Improve your Backstroke Swimming technique | Learn from an Olympic Medallist

Improve your Backstroke Swimming technique | Learn from an Olympic Medallist | Olympians' Tips

Рет қаралды 114,912

4 жыл бұрын

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Have you ever wondered how important is to know where to enter your hand into the water at the top of your stroke? Olympic medallist Elisabeth Beisel shows you an easy but very important trick to nail your technique.
Learn with the best Olympians some tips and tricks to improve your swimming technique. Nail your enter hand position with Elisabeth Beisel. Watch now!
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Пікірлер: 40

@vallybaskar 3 ай бұрын

I can’t thank you enough , had a major breakthrough moment in my backstroke today. For the longest time I was a zigzag swimmer in backstroke. It suddenly changed today with this invaluable tip. Thanks a million , I’m in the clouds now, feeling so light being able to effortlessly 😊😊😊

@edwinrenaud2002 2 жыл бұрын

Wonderful tricks; I am going to practice them today. Thanks!

@nellieahern515 4 жыл бұрын

I LOVE this!! I am a swimmer and this will help me A LOT!!!

@swimmingtechniques4722 4 жыл бұрын

Very useful tips

@user-sm5lp3lz1m 4 жыл бұрын

Thanks! Very good!

@sunitaphogat1924 4 жыл бұрын

THANKS AND I LOVE BACKSTROKE ❤❤🇮🇳🇮🇳

@Ahmet.M 4 жыл бұрын

THANK FOR HELPFUL VİDEO

@techguru-pz4nt 4 жыл бұрын

Hello Olympic channel Love ur videos

@drmariosousa 2 жыл бұрын

Very goog. Thank you.

@caseyccc100 3 ай бұрын

Great tips!

@hendog67 4 жыл бұрын

Watching this really hits me in the feels. I haven’t been able to swim in a month and a half because of the coronavirus quarantine. I was really looking forward to our spring season but swims called off for the next few months. Hand entry is my biggest problem too so seeing her talk about this hurts.

@dariiadiabina7736 3 жыл бұрын

Henry Arnpriester I haven’t been swimming for 6 months and still can’t go. Feeling like a dead fish

@iamagirl9938 3 жыл бұрын

I haven't been swimming for 1 year. 1 YEAR. that is the longest break I've ever had in my life.

@Lacehairwigs Жыл бұрын

See that makes so much more sense than what my swimming instructor said. Looks gentle in the shoulders too.

@robin5on 4 жыл бұрын

Cool tips

@asandasiphesihlekhuzwayo6812 2 жыл бұрын

what are dynamic warm ups for backstroke?

@audioeins 9 ай бұрын

❤ thank you :)

@ben7445 4 жыл бұрын

My coach told me to just have out of control fast arms because my arms were too controlled

@ruddysabas2549 4 жыл бұрын

J 'ai jamais vu !

@georgealiferis7345 Жыл бұрын

I feel like all the advice i've seen elsewhere says to enter your arm at 12 not 2, am i getting this wrong? 00:49

@awillis244 3 жыл бұрын

Yes because I always wind up going crooked into the lane separators

@yan2410 3 жыл бұрын

I like it

@catherinecocuo483 Жыл бұрын

It is true that I sometimes split my leg too wide and I feel breaststroke is so slow , my kick is not effective at all

@chipomutsvairo8044 4 жыл бұрын

I Hope You Do Well And Continue With The Success May The Lord Bless You Keep Safe

@sandykelloway8167 Жыл бұрын

But I look forward to trying it

@mohammadtariq7575 Жыл бұрын

Body Rotation?

@vikaschandraf1231 3 ай бұрын

The Best part is the Remember nothing comes easily and give yourself couple of weeks. I always used to see the video and immediately you will be able to do next day. But it does not work that way, every thing takes time.

@Mae_candles 2 жыл бұрын

Tmr I’m doing my first 200 back aginst all boys and I have never done 200 short course 😵‍💫

@andrewrlitster9966 4 жыл бұрын

Elizabeth, you are forgetting the rotation of your shoulders, which means too 11+ 1 is better ,.. Yes I and a Olympic level coach.

@herodestieneesborne238 4 жыл бұрын

UNDERWATER IMAGES OF MOVEMENTS WERE MISSING FALTOU AS IMAGENS SUBAQUÁTICA DOS MOVIMENTOS ! 🇧🇷 BRASIL 👍🏾 THE IDEAL IS TO SHOW THE IMAGES STEP BY STEP OF THE MOVEMENTS OUTSIDE AN INSIDE THE WATER WITH SLOW MOTION O IDEAL É MOSTRAR OS MOVIMENTOS PASSO A PASSO FORA E DENTRO DA ÁGUA COM CÂMERA LENTA ! 👍🏾

@itz_ya_gurll_jaz4833 4 жыл бұрын

I've seen u in real life u were a parkway and thought my swim class

@francisnguyen6349 4 жыл бұрын

Why'd hello, Elizabeth Beisel, how do you know the back stroke?

@sandykelloway8167 Жыл бұрын

That looks kind of hard 😳

@darryltong9025 4 жыл бұрын

owo 2020 year

@rekhakushwaha48 4 жыл бұрын

First!!!!!!!!!!!!!

@mhmmdrizkyy0269 4 жыл бұрын

First

@guntodd Жыл бұрын

10 & 2? That’s not too wide? Hmm all the other coaches have been saying 11 & 1. 😮

@hqs9585 4 ай бұрын

Pinky first is a way of the past. Elite swimmers do not do this anymore, the entrance is almost flat, perhaps a bit tilted and that is it. Just think of the free stroke, hand enter flat , why?