Master breathing in the Butterfly ft. Dylan Carter

Master breathing in the Butterfly ft. Dylan Carter | Olympians' Tips

Рет қаралды 47,155

Күн бұрын

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Olympic Swimmer Dylan Carter from Trinidad and Tobago shows you how to improve the breathing in the Butterly stroke. The hardest part is getting the breathing down. Otherwise, it can affect you in the last meters of the race as you don't get enough oxygen, and your legs and arms start to burn. So it's really important that you get that oxygen and that quick breath with enough air to finish your race!
Three things to remember:
1) Keep chin and lips low to the water
2) Breath in the middle of the stroke
3) The breath shouldn't use a lot of energy
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Пікірлер: 41

@MuJoNeSs 3 жыл бұрын

Awesome! Congratulations for the video. Very informative. Thank you.

@vineshsingh1669 3 жыл бұрын

Thanks buddy❤️❤️🔥☺️

@atvoriginals 3 жыл бұрын

Thnx Buddy👍👍👍

@charleswang2502 25 күн бұрын

This was a awesome video!

@aneesnihal2779 3 жыл бұрын

Please upload the heats of rio 2016 swimming as i have watched all the remaining video

@avikgrover 3 жыл бұрын

thx

@alvargas5095 2 жыл бұрын

You talked about taking in the breath, but when should one start releasing the breath underwater? How should one's head be position at the start of the release? I think that would have been more helpful as well.

@chidedneck Жыл бұрын

I had the exact same question. Anyone have experience swimming this stroke? When the heck do I exhale? I’ve been doing undulatory swimming on my own before coming to KZfaq to learn it properly, and I’d just been relying on holding my breath for increasingly longer times. This trains my body to produce more red blood cells & hemoglobin which allows my blood to have a higher oxygen load than people who don’t do this type of training. I wish I knew more about how pro swimmers do their breathing since this seems much easier lulz.

@vineshsingh1669 3 жыл бұрын

Butterfly is one of my favourite🏊 stroke also ♥️♥️🔥 but my main stroke is back 😅. I love swimming 😍😍😊

@billybob6604 3 жыл бұрын

I love breaststroke and free

@balochhuntingclub8730 3 жыл бұрын

Good

@yan2410 3 жыл бұрын

I like it

@elliennacapri7219 3 жыл бұрын

thanks this is so helpful

@eros4917 3 жыл бұрын

My coach doesn't let us use fins for this drill :C

@kennysinanan8763 2 жыл бұрын

I wish we meet when I visit Trinidad my own people .

@iamagirl9938 3 жыл бұрын

Butterfly is the bane of my existence. It's not even the breathing that's hard, it's just timing butterfly. there are so many things you need to keep in mind while doing butterfly.

@yorukkizigeziyor 3 жыл бұрын

👍👍

@crtayons92 3 жыл бұрын

Planning to be an expert swimmer in freestyle but i have bad stamina (any tips?)

@Man-dm8wf 3 жыл бұрын

Train more...

@billybob6604 3 жыл бұрын

hard to be an “expert” but if you want to be decent then you should cross train basically jog as well and do some exercises outside of the pool but also while in the pool you could do some interval training or aerobic swim sets short sprints and slow longer swims in the pool

@billybob6604 3 жыл бұрын

also technique is very important (if you aren’t exhaling under the water and holding your breath then you are gonna be tired)

@billybob6604 3 жыл бұрын

to develop technique you could do a lot of freestyle drills and also buy some swim equipment like fins, snorkel, pull buoys, pull paddles, and a kickboard

@billybob6604 3 жыл бұрын

and you could learn different strokes to activate your muscles (I recommend choosing between breaststroke or backstroke because fly is advanced)

@berenangdenganmudah 2 жыл бұрын

He's legit.

@billybob6604 3 жыл бұрын

yesssur

@lexsoft3969 3 жыл бұрын

Oh I thought breathing is not the most difficult thing butterfly. My concern is always pull, because if my pull is weak, my body won't be lifted high enough to do breathing as well as arm recovery.

@Mcthindi 3 жыл бұрын

🌈

@youssefbakhri4222 6 ай бұрын

Agadir morocco

@s_koci02 3 жыл бұрын

Butterfly is my main stroke!

@Man-dm8wf 3 жыл бұрын

Same

@billybob6604 3 жыл бұрын

not minee

@s_koci02 3 жыл бұрын

@@Man-dm8wf how old are you?

@Man-dm8wf 3 жыл бұрын

GER_ Simon 14

@Man-dm8wf 3 жыл бұрын

GER_ Simon you?

@marthaleyva4681 3 жыл бұрын

Para que nadar si puedes volar

@joaoseixedopinheiro79 3 жыл бұрын

guys please dont do this, what you really want to do is use the strength of the neck to push forward while also using for breathing. don't look down when you breath

@SkiddlesGamez 2 жыл бұрын

If you use the strength of the neck to push forward, you're going to lose that neutral spine and your face will now act as resistance against the water. As long as you keep your head neutral, it will be high enough to get oxygen during your stroke.