In home Muay Thai Kickboxing heavy bag Workout. Today’s lesson-how to throw basic Elbows-Class #16

Рет қаралды 11,527

Жыл бұрын

Please enjoy another 30+ minute heavy bag workout video! Today we will focus on how to throw elbows. If you want to get in shape this is a must workout at comfort of you home or gym. Make sure to follow along and complete the entire workout. Drop a comment below and let us know what sort of new content you want to see! Make sure to like, subscribe, and comment below!
Don't forget to check out our stretching video:
www.youtube.com/watch?v=KBYvn...
If you're in the DC/Arlington area and want to join the Pentagon MMA team, visit pentagonmma.com/ to schedule a trial!
Need some hand wraps or Pentagon MMA gear? Check out our online Pro Shop here: www.pentagonmmaproshop.com/
Follow us on Instagram here: / pentagonmma
#muaythai #kickboxing #mma #boxing #inhometraining #workout #getfit

Пікірлер: 66

@angeieAA2584 Жыл бұрын

Great workout!! Love the difficulty explained simply. Love it! I’ve increased my fitness level so much. These classes are Hard but I love them

@PentagonMMA Жыл бұрын

Thank you for your comment @Angelica. It means a lot to us.

@manny8651 Жыл бұрын

smashing elbow training session 👍💪 I appreciate your post! love and kindness from London, UK 💓🙏

@PentagonMMA Жыл бұрын

Thank you @manny. Appreciate your love and support.

@chrismeyer876 Жыл бұрын

Really enjoying the more technique focused workouts! Great combination of cardio and technique. Thanks as always to Kru Vivek and the team!

@PentagonMMA Жыл бұрын

Thank you @Chris Meyer for your continuous love and support.

@MaximG213123 Жыл бұрын

Cant thank you enough for these workouts, I use them every week multiple times. Best on youtube... Huge thank you!

@PentagonMMA Жыл бұрын

Thank you @Max for your kind words. Please help us by sharing our videos.

@anthonyperkinestateagent1967 Жыл бұрын

worth the elbow bag burn 🔥 💪 these workouts are great!

@PentagonMMA Жыл бұрын

Love the warrior spirit! Keep it up.

@Todorkotev Жыл бұрын

Keep up the sequence! It's making a big difference for me! Thanks a ton for these videos!

@PentagonMMA Жыл бұрын

Thank you @Boyko for your love and support from the beginning. We really appreciate you!

@Todorkotev Жыл бұрын

@@PentagonMMA Oh, no, no, thank YOU! These videos are top notch and keep me in shape physically and mentally! The plan for yesterday's evening was to be on the couch munching junk food 😆, but then I saw the new video. This resulted in a much healthier and more fulfilling evening. So, I really appreciate YOU, Kru Vivek, all the trainers and folks modeling for the videos and everyone at Pentagon MMA involved with producing these videos. You rock!

@BrandonTLuong Жыл бұрын

Thanks and do happy to hear! Make sure to let us know your progress. Have a journal handy to review if needed.

@limowreckucuciv Жыл бұрын

Thanks man, as always thank you so much, greetings from Chile

@PentagonMMA Жыл бұрын

Greetings friend! We appreciate you!

@happyface3659 Жыл бұрын

Thank you Guys for giving us a basic elbow class. I save every video you Guys put up. And use then 3 times a week. You make Guys make My training better ❤️💪🔥

@PentagonMMA Жыл бұрын

You are very welcome. We love hearing comments like this!

@happyface3659 Жыл бұрын

@@PentagonMMA an idea for your next video. Could maybe be roundhouse kicks. I love the technique explanation in the start of the video before we start training. Awesome thing❤️

@vblt1389 Жыл бұрын

The short technique intro is a good Idea ! We can apply during the training and do the right movement. Thanks guys !

@PentagonMMA Жыл бұрын

Thank you for your feedback. We are glad to hear that you like our new test.

@renewalter7585 Жыл бұрын

Hi from Germany, i like your workouts very much. Keep on going

@PentagonMMA Жыл бұрын

@Rene Walter. Thank you!!

@arnodendikken6027 Жыл бұрын

Just finished this one, and it is awesome, just as always! Thanks!

@PentagonMMA Жыл бұрын

Thank you for your love and support!

@stuartmulligan7761 Жыл бұрын

this is a great workout keep up the good work guys.

@PentagonMMA Жыл бұрын

Thank you!

@bfnew4440 Жыл бұрын

outstanding class! Much respect from Australia...

@PentagonMMA Жыл бұрын

Thank you. Glad you like it.

@osesammokbel Жыл бұрын

Been waiting for it. Thank you so much.

@PentagonMMA Жыл бұрын

You are welcome!

@matibuSpace Жыл бұрын

Good job team !! Thank you very much!

@PentagonMMA Жыл бұрын

Thank you! Glad you like it @matibu ducrow

@paulhudson5833 Жыл бұрын

another awesome class. thanks guys!!

@PentagonMMA Жыл бұрын

You are very welcome. Keep training hard.

@spicesfitness2501 7 ай бұрын

That was really challenging thank you 😊😊😊

@mikewalding8639 11 ай бұрын

Love all these workouts 🎉

@bellopizzimenti2874 Жыл бұрын

Thank you for the great class

@PentagonMMA Жыл бұрын

welcome

@Red23165 Жыл бұрын

Thanks 😊

@PentagonMMA Жыл бұрын

You are welcome.

@BrandonTLuong Жыл бұрын

Thanks again for having us 😁. I was hoping to edit my mess ups but I enjoy seeing my oopsies lol

@miguelangeldiaz9380 Жыл бұрын

You guys are great Master Vivek got mad skills bro...these videos are gold for those of us that can't can't train with y'all in person

@BrandonTLuong Жыл бұрын

@@miguelangeldiaz9380 if you ever are in the area, kru Vivek is loads of fun and so are the other coaches: Nick, Katrina, and Teddy. You should be able to find them in the last 2 videos.

@PentagonMMA Жыл бұрын

Thank you guys for love and support! Kru Vivek is awesome!!

@bellopizzimenti2874 11 ай бұрын

Thank you!!

@clementhomsi8024 Жыл бұрын

Thank you ! Good job 😉

@PentagonMMA Жыл бұрын

Thank you!

@yffil 9 ай бұрын

Call it progress when you don’t puke after the ending 😅! Love this stuff team thank you

@PentagonMMA 8 ай бұрын

lol Glad you survived!!

@rajeevpandya7869 Жыл бұрын

🙏 very good video 😊

@PentagonMMA Жыл бұрын

Thank you! Thank you for you comment.

@ohfambackupoh952 9 ай бұрын

Thanks. Really great workout!

@PentagonMMA 8 ай бұрын

Thank you so much for your support.

@insertcreativenamehere7377 Жыл бұрын

i love these videos thumbs up and subbed. my only complaint is this vid in particular had 6-8 ads play throughout the workout :( i just pushed through it. ads at the beginning are understandable. its just the ones in the middle that are inconvenient

@PentagonMMA Жыл бұрын

These add helps us create more content for you to use. The quality of video and content is not easy and cheap to make so these ads helps support our channel. We are so sorry for inconvenience.