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Training Programs: www.become-elite.com/collecti...
1-on-1 Zoom Call with Me: www.become-elite.com/collecti...
Timestamps:
0:00-1:15 - Morning Routine and Breakfast
1:15-2:35 - Training Prep
2:35-3:23 - 90 Degree Wall Pass (Alternating Feet)
3:23-5:11 - 90 Degree Wall Pass (Same Foot)
5:11-8:19 - Deep Whipped in Aerial Cross
8:19-10:45 - Deep Whipped in Ground Cross
10:45-12:07 - 1v1 Move to Cross on the Ground
12:07-12:56 - Fake Cross, Cut-In, Left Footed Curler
12:56-14:14 - Training Recap and Clean-Up
14:14-15:23 - Zoom Call and Meal #2
15:23-19:38 - What’s the Difference Between Bodybuilding and Football Specific Workouts
19:38-21:05 - Anniversary Dinner
Follow Me on Instagram: / mattsheldon23
Follow Me on TikTok: www.tiktok.com/@become_elite?...
Follow My Podcast: / @againstalloddspodcast...
About Me
Name: Matt Sheldon
Age: 31
Height: 6' 0"
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: Hartford Athletic
Current League: USL Championship (USA 2nd Tier)
Last Team: Charleston Battery
Previous Teams: FC Tulsa, Tulsa Roughnecks, Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)