INSANE TRACK RACE - NIGHT OF THE 10,000M PBS - BEST ATMOSPHERE 10K! World Trials & British Champs

Рет қаралды 49,940

2 жыл бұрын

The Night of the 10,000m PBs, really needs no introduction. It is the best race that exists in today's athletics space, showcasing the best of British 10,000m running in a one of a kind format. The atmosphere was electric, as always - this race gets better every year. My favourite running event ever, enjoy the recap!
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Big thanks to my friends and family that came down to support me.
A special thanks to Danny Easton for providing some awesome sound bites for us!
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Honourable mention to my Camera Man, Editor in Chief and Boyfriend - Daniel
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Пікірлер: 176

@BenIsRunning 2 жыл бұрын

Amazing video and performance phily! Hope your ready for another 25 laps 👊🏻😂🙌🏻

@PhilyBowden 2 жыл бұрын

Thanks Ben! Always ready 😎 you better be here next year!

@implodingslowly Жыл бұрын

Makes me laugh that your 10k is my 5k time! Great job, Phily!!

@katy3901 4 ай бұрын

And I believe that's faster than the average 5k time, so nothing to shake your head at! Phily's pace is *insane*

@cheeseysteve2658 2 жыл бұрын

EDITING IS ON FIRE!! This race looks insane I really have to make travels to come and see it next year. Well done on your time and GB cap

@PhilyBowden 2 жыл бұрын

Aww thank you, will pass on the doting props to Daniel 🥰

@cliffwright1970 2 жыл бұрын

Just.Awesome. You must be so pleased and proud to be running for GB! 👍

@Sparooga Жыл бұрын

Congrats Philly! It always makes me emotional to see you smash it for some reason... Great support from Daniel too, love it.

@russcoxy 2 жыл бұрын

Awesome running Phily! 🔥🔥🔥🔥 Loving the videos!

@eileen_beach3745 2 жыл бұрын

Well done philly! Amazing running!🔥 I was cheering you on the whole way! Came back with a sore throat but definitely worth it!😅 what a incredible race it was!

@PhilyBowden 2 жыл бұрын

Aww thank you so much Eileen, the noise was absolutely elating!! I had a sore head the next day if that makes you feel any better 😂

@phammmtastic 2 жыл бұрын

Congrats! I've really enjoyed following along from Canada, and it's been motivating for my running! Can't wait to watch more!

@PhilyBowden 2 жыл бұрын

That’s so cool I’ve got people from Canada watching 🤩 glad you’re enjoying the videos 🥰

@timverkoyen8742 Жыл бұрын

Touches me in EVERY of your video's "GO PHILLY!!!!!!" Love your channel and content 🏃‍♂️👏

@jeffmorris9523 Ай бұрын

Great job, Phily! You ventured into the pain cave, dug deep and persevered to reach your goal. Running 32:44 is a very strong performance. Congratulations. What a crazy atmosphere - no wonder it’s your favorite.

@anselrey1486 2 жыл бұрын

Watching this at 6am on a Saturday morning with my coffee getting ready for parkrun. What a race! Huge congratulations for the call up to the 10,000m European Cup, go team GB! Go Phily! 🙌

@PhilyBowden 2 жыл бұрын

Love it Ansel, thank you!! And enjoy the parkrun hope it’s a beautiful day where you are!

@andrewowen2549 2 жыл бұрын

Just love your vids! Congrats on the race! Insane speed! Only in my dreams! 😊

@markg99 2 жыл бұрын

Amazing running. Can tell you really enjoyed that. What an atmosphere! 👍🏻🏃‍♂️

@marcusgrainger3329 2 жыл бұрын

Congratz on the qualifying time and selection! Your excitement about the race is contagious!

@PhilyBowden 2 жыл бұрын

Thank you! It was a real high of a day 🤩

@brianpaxton1785 2 жыл бұрын

Great running Phily and a great time watched the race live .Congratulations on being picked to represent GB in France . Videos are a great watch 👍👏🌟

@PhilyBowden 2 жыл бұрын

Thank you Brian!

@AshRolls 2 жыл бұрын

Brill video, proper goosebumps with the 'GO PHILLY' cheering and the drum n bass! Well done!!

@PhilyBowden 2 жыл бұрын

Thanks Ash, glad you got goosebumps!

@abovenought 2 жыл бұрын

Great video, backing up a superb performance - you moved through the field well. Congratulations on the call-up!!

@PhilyBowden 2 жыл бұрын

Thank you David! Can’t wait to get out there 🇬🇧

@yoseesteve9055 2 жыл бұрын

Great content as always and amazing kick to close those last 200 metres! Congrats on your GB call up. Looking forward to watching you smash it.

@PhilyBowden 2 жыл бұрын

Thanks Steve! 🤩

@andypandy2848 2 жыл бұрын

Congrats on a great run and time wow. Always harder running solo. Very well edited and entertaining to watch. Nice having the recap at the end of the same video too.👍 Oh and good luck in the next 10k!

@PhilyBowden 2 жыл бұрын

Thank you Andy!! And all credit to Daniel on the editing 👏🏼

@CliveWalker 2 жыл бұрын

Congratulations on your qualification for Team GB! My first time spectating at the event. It was absolutely fantastic!

@PhilyBowden 2 жыл бұрын

Thank you Clive! Glad you enjoyed the event, it’s really like nothing else isn’t it?!

@ClancySullivan 2 жыл бұрын

Congrats Philly! So glad I found your channel this was such a great video. Good luck in France next weekend!

@PhilyBowden 2 жыл бұрын

Aww thank you so much 🥰

@smielezocker 2 жыл бұрын

Happy that I discovered you through This Messy Happy. Amazing content as always. Good luck for the next race. I am sure it will be awesome

@PhilyBowden 2 жыл бұрын

Welcome!! And thank you so much 🥰

@richsullivan1950 2 жыл бұрын

Superb race Phily, congrats on the GB call up. Looks a super atmosphere and great event, whether you're competing or spectating. Best of luck for France

@PhilyBowden 2 жыл бұрын

I can attest it is amazing both running and competing, I was injured in 2019 but went to watch it instead and it was almost as fun as racing it 😋 thank you!!

@ThatRunningGuy 2 жыл бұрын

Awesome running Phily, really pleased for you💪 And the editing is 😚👌

@PhilyBowden 2 жыл бұрын

Thanks Chris!

@ianbarnett5051 2 жыл бұрын

I did enjoy it, thank you. And best of luck in France.

@jimtilbrook4635 2 жыл бұрын

I was the guy who shouted your name as you started you warm up along the path running parallel to the track. Awesome performance from you. Excellent Vlog your other half a wizard with the camera. Really enjoyed the whole event. Congratulations on qualifying and good luck 💪🏻💪🏻💪🏻

@PhilyBowden 2 жыл бұрын

Aha thanks Jim, sorry I didn’t say hello properly! Was in the zone/the sh*tting myself stage 😂 Daniel is getting pretty good with the shots, we’re hoping to get a proper camera soon so he can do some nice zooms too 😝 Thank you!!

@PoetWithPace 2 жыл бұрын

Brilliant Phily! Onwards and upwards!

@rumblefoxxdesign 2 жыл бұрын

Well Done Phily, was amazing to watch, the whole event looks awesome. And amazing news to be called up to Team GB. 🎽

@PhilyBowden 2 жыл бұрын

Thanks Justin, it really is an absolute spectacle, both to watch and be a part of!

@TIGERMANN15 Жыл бұрын

Yesss famous! Ginger on the left at 9:36! First time going but quality event and you killed it! Crazy quick

@simonhughes8880 2 жыл бұрын

I watched the coverage on the bbc , looked like an amazing night. Congratulations on your GB call up and good luck.

@PhilyBowden 2 жыл бұрын

I just watched it back myself as well, great that they were showing it! Thank you 😄

@beverlycole4836 2 жыл бұрын

SOOOOOOGood!! Love watching!

@ThisMessyHappy 2 жыл бұрын

You rock, Phily! Superb work 🤟🏼

@PhilyBowden 2 жыл бұрын

Thank you guys 🥹❤️‍🔥

@trueredred859 2 жыл бұрын

Congratulations on your call up,great vid

@sharonmcgrane5352 2 жыл бұрын

Well done on a great race. Looked like a lot of fun. Best of luck with the next one.🏃‍♀️

@PhilyBowden 2 жыл бұрын

Thanks Sharon 🥰

@fezza1010 2 жыл бұрын

Great job Phily! We were there, screaming for you!

@PhilyBowden 2 жыл бұрын

Thanks for being part of the noise! 🥳

@katiebrazier1308 2 жыл бұрын

Smashed it, absolute queen 👸🏽

@tomrankin4530 2 жыл бұрын

That was such a cool video. Congratulations. I hope you did get to celebrate after you got home.

@laurainthehaute918 2 жыл бұрын

So happy for you from across the pond! You did it! So glad you’re on GB team! You’ve got fans in the US. Cheering for you!🙋🏻‍♀️🏃🏻‍♀️❤️

@PhilyBowden 2 жыл бұрын

Thank you so much Laura! 🥰

@laurainthehaute918 2 жыл бұрын

Trying to find patreon link

@PhilyBowden 2 жыл бұрын

@@laurainthehaute918 should be first link in the description!

@rizmaslen 2 жыл бұрын

Loved it! Well done Philly! Go Girl! Qualifying time too! What an achievement!

@PhilyBowden 2 жыл бұрын

Thank you Riz, was such a great day 🥰

@CNCTurboStep 2 жыл бұрын

Looks like a really cool event. Congratulations on the qualification! Looking forward to your coverage from Paris. I'll have to see if I can follow it somehow from this part of the world. On a side note, I enjoy seeing your clips of your local area. I once lived in Reading and worked in Bracknell, but I don't recognise any of it. That was all well before you were born - so much has changed since then!

@PhilyBowden 2 жыл бұрын

I’ll try and find a link to the race and post it on my Instagram and on a community post here! Ayy I used to live in Bracknell as a kid too, it’s certainly changed even in that time!

@The_Funky_Horn 2 жыл бұрын

Congratulations!! What a ledge!! 🏃🏻‍♀️💫

@PhilyBowden 2 жыл бұрын

Awwww thank you Phil 🥰

@MrMadtaz01 2 жыл бұрын

Bloody well done 👍👍👍👍

@BradleySingerRuns 2 жыл бұрын

all i can say is this was epic. so happy for you :)

@PhilyBowden 2 жыл бұрын

Thanks Bradley!

@phillamb8808 2 жыл бұрын

Massive congrats on the GB vest!

@jobanski 2 жыл бұрын

Holy cow! That is incredible!

@PhilyBowden 2 жыл бұрын

🥰

@JonW9999 2 жыл бұрын

Love it Philly!

@melaniedarryl3426 2 жыл бұрын

Congrats philly 👏

@helpmark 2 жыл бұрын

Nice to hear so much enthusiasm. Congratulations on your euro cup spot. 👍

@PhilyBowden 2 жыл бұрын

Thank you 🥰🙏🏼

@irawhitlock1084 2 жыл бұрын

Congrats!

@jerry_sun 2 жыл бұрын

Going strong Phily! Love Dan’s shouting and screaming! 😉

@PhilyBowden 2 жыл бұрын

Thanks Jerry, haha he had to make sure he could be heard!

@paulpublic2435 2 жыл бұрын

Phily Bowden Night of the 10000 PBs and Ben is Running 1st marathon dropping within a couple hours of each other. Brilliant.

@PhilyBowden 2 жыл бұрын

It’s like we planned it… 👀

@paulpublic2435 2 жыл бұрын

@@PhilyBowden watching his 1st marathon seems like the plan should be for him to pace your next one... 🤔

@stuart1346 2 жыл бұрын

Awesome race, good luck in France 👍

@settlers33 2 жыл бұрын

Watched both Ben Parkes and your video. Very awesome and amazing work

@PhilyBowden 2 жыл бұрын

Just watched Ben’s video! So many people I know that I didn’t even realise were there by the looks 😅

@dcnole 2 жыл бұрын

Great race! Congrats on making Team GB!

@PhilyBowden 2 жыл бұрын

Thank you!

@markhirdygirdy_runs 2 жыл бұрын

Amazing vlog again Phily and proud to join The Temp Team! #patreon

@PhilyBowden 2 жыл бұрын

Wooo welcome to the team Mark, one of the OGs!

@zaneclone 2 жыл бұрын

Congrats on your race- AND your call up to the GB team in France !! P.S Love the crumbs in the Bertolli :D

@PhilyBowden 2 жыл бұрын

Thank you! Aha yes another member of team crumbs! I'm even more likely to do it when I know it annoys someone else haha

@simonsmith4307 2 жыл бұрын

Great video again, congratulations on the run time👍 also for keeping it real with a bit of dry retching, think that proves you left nothing out on the track😆

@PhilyBowden 2 жыл бұрын

Thanks Simon! Haha yeah keeping it real, luckily I also kept my pasta down rather than on the track 😂

@petetwigg5197 2 жыл бұрын

Congrats, brilliant news 😁

@coops111s 2 жыл бұрын

Phily you did it 👏👏 🇬🇧 GB call up and a trip to France, what a fantastic event it looks awesome, well done and good luck 🥰

@PhilyBowden 2 жыл бұрын

Thanks Steve!! Hopefully I can get some half decent content on my own whilst I’m out there! 😬

@Leeroy49 2 жыл бұрын

Congratulations :)

@TimGrose 2 жыл бұрын

Well done - great run & video and good luck in the European cup race. Couple of random status. According to our algorithms on runbritainrankings that was your best ever performance (taking into account conditions as well as raw times) and, all of the runners in all the 10000 races male or female, you were 4th best on performance versus prediction. In other words, you certainly peaked very well for this.

@PhilyBowden 2 жыл бұрын

Thanks Tim! That’s really interesting to hear, how do I geek out on these algorithm rankings?! I guess it just shows sometimes you can’t predict human performance, but glad to have outdone my prediction!

@SuperYtc1 2 жыл бұрын

It feels weird to me seeing places I know and recognise from real life in a KZfaq video. Love your vids, I wish there were more.

@PhilyBowden 2 жыл бұрын

If I could make more than one a week I would! Sadly I’d need a 4 day weekend every week for that haha 😂 maybe one day this can be my “real job” 😅

@richardcooper3215 2 жыл бұрын

Thanks

@PhilyBowden 2 жыл бұрын

Thank you Richard! 🥰

@fatrunner 2 жыл бұрын

Need to try and come spectate at this next year. Looks great.

@PhilyBowden 2 жыл бұрын

Definitely! It’s free to spectate, would highly recommend 😊

@0307hammy 2 жыл бұрын

Thanks!

@PhilyBowden 2 жыл бұрын

Thank you Paul! 🥰

@0307hammy 2 жыл бұрын

@@PhilyBowden No problem, really enjoy the videos and your journey. Good luck in the European Cup.

@simonhodgson4941 2 жыл бұрын

Great video, love the way you pack, seems like zero fucs given, just Chuck it in🤣 I'm constantly panicking when I do a event just in case I forget something!!🤦😂😂

@PhilyBowden 2 жыл бұрын

Haha pretty much! Though I do always have those worries too.. usually after I've left the house for some reason - not very helpful by that point!

@simonhodgson4941 2 жыл бұрын

@@PhilyBowden 👌😂😂😂

@davidpegler7161 2 жыл бұрын

Loving the videos Phily! Congrats on a fantastic run and good luck in France! as a side note, what do you use to edit your videos?

@PhilyBowden 2 жыл бұрын

Thank you David! They’re all edited on Premiere Pro

@josephantwi8891 2 жыл бұрын

I watched this race and for some reason I thought you were a Portuguese athlete so my daughter kept shouting “Go Portugal” every time you went past. You run your own race, alone most of the time. Well done 🏃‍♀️

@PhilyBowden 2 жыл бұрын

Haha I love that, I guess the Aldershot club colours do look similar! Thank you for the support 🥰

@tobyk8125 2 жыл бұрын

SUCH a good video

@PhilyBowden 2 жыл бұрын

Thank you so much!

@christinaclementson 2 жыл бұрын

Fantastic performance Phily!! Must be a tough one, racing 25 laps of the track! Oof 🥵

@PhilyBowden 2 жыл бұрын

It’s mentally and physically tough for sure, but I loved it!

@christinaclementson 2 жыл бұрын

@@PhilyBowden Good luck for next weekend!! 😊😊

@brynmordey2659 2 жыл бұрын

You did amazing and well done for qualifying for European 10000m cup

@PhilyBowden 2 жыл бұрын

Thank you! 🤩

@ZeldaFitz 5 ай бұрын

Nothing like the glamour of Reading at night

@leonardolenzi6880 Жыл бұрын

Amo tus videos tengo asma y corro hace 20 años en invierno es horrible y depender de ese aparato que a veces me olvido y la paso mal es muy duro.

@WJ-qw8wl 2 жыл бұрын

Great video congrats and good luck in France .👌👍

@thomasmlr Жыл бұрын

ketchup, derry girls and a teckel - what a day! ;)

@simonbirtles8981 2 жыл бұрын

Great video and great run

@etapepartners 2 жыл бұрын

congrats on the call up!! aren't you training for marathons? quite an accomplishment at 10k during a marathon program . nice work!

@PhilyBowden 2 жыл бұрын

Thank you! Was training for the marathon yeah until Feb, back to track and “shorter” road races now until the next marathon next winter 😁

@ejkmovies594 Жыл бұрын

the butter on the side, no problem. Ketchup (or any sauce) on your eggs, triggered. jk , really great running. I get very inspired by watching videos from runners like you, thank you, keep it up.

@PhilyBowden Жыл бұрын

Haha sorry, I am a shambles!

@Klaus_Schwab_777 6 күн бұрын

32 minutes holyfudge

@stevestarr9769 2 жыл бұрын

We need events like this in the US!

@PhilyBowden 2 жыл бұрын

It’s certainly a great template for others to try and replicate!

@JackBeare 2 жыл бұрын

Definitely should've gone to Purple Turtle for a post-race bev! 🍺

@PhilyBowden 2 жыл бұрын

Haha love Purple Turtle.. fun fact, that’s where Daniel and I went for the second half of our first date 😂😂

@JackBeare 2 жыл бұрын

@@PhilyBowden That's amazing ahaha I love that! I've spent far too much time there during my first couple of years at uni😅😅 Need to buckle down and get strapped in for my dissertation once I'm back in September

@LawrenceMeisel Жыл бұрын

Love the love. Thanks to the YT algorithm for showing me your channel. ☮☮🕊🕊☯☯🙏🙏4 Ukraine.

@rosemaryfernando1061 2 жыл бұрын

I love your sweatshirt!!

@PhilyBowden 2 жыл бұрын

Thanks Rosemary 😋

@jlwdiggs 2 жыл бұрын

Philly you’re my favorite UK running channel. Ketchup on eggs? 🤦🏿‍♂️

@PhilyBowden 2 жыл бұрын

Aww thank you Jason! Aha sorry I can only apologise, I also have mayo with my spaghetti bolognaise 😬

@Acewhip 2 жыл бұрын

Rocking the Ventolin Phily?!? You looked like you were just cruising that middle set! WTH ya going to race next time?!? :D Awesome run!! Woohooo GB team!!! Love the editing on the vids too :D

@PhilyBowden 2 жыл бұрын

Yes, I’m asthmatic. Definitely didn’t feel cruising in the mid part 🥵 thank you

@Acewhip 2 жыл бұрын

@@PhilyBowden You have such a smooth stride you never look like you're dying! Just clipping along 🥰If you had to do it all again, would you push to stay in-touch with the group in front of you? Of course you'd have been burning brighter so have less left at the end BUT curious how you think the psychology of hanging-in-there vs pacing yourself would have worked 🙂

@garethpurkis872 2 жыл бұрын

Well done Philly! When are you looking to take on people for coaching?

@PhilyBowden 2 жыл бұрын

Thanks Gareth! Hopefully sometime mid to late summer.. once I’ve had the time to complete all the coaching modules 😅 will make sure to put it out on here as soon as I know!

@garethpurkis872 2 жыл бұрын

@@PhilyBowden great, keep us posted- I'll have some goals for next year that I think you could help with!

@JackD87 2 жыл бұрын

Awesome race, Phily! Congrats. 25 laps of a track at pace looks painful 😨😨 I noticed you use your asthma inhaler… would love you to talk about asthma in a future video. As a sufferer myself, it’s really hard to find advice online in regards to running. Some say to take the blue one half an hour before a race but you looked like you had it immediately before. Any tips would be great!

@PhilyBowden 2 жыл бұрын

Thanks Jack, oh it was painful I promise you 😅 sure yeah I can say a little bit about my experience with it in next weeks video 😁

@JackD87 2 жыл бұрын

@@PhilyBowden ah amazing! Thanks 👍🏼👍🏼

@valdemarasmilkus1359 11 ай бұрын

Isn't that a PED (these inhalations)? Or do you have a medical exemption?

@brynmordey2659 2 жыл бұрын

It's the best run in the uk. I'm from Newcastle and we have the great north run and it's the best atmosphere

@PhilyBowden 2 жыл бұрын

The GNR is an awesome atmosphere as well, I did it last year but really want to go back and do the original course!

@brynmordey2659 2 жыл бұрын

@@PhilyBowden yes it's so iconic up here. All runners run past my house and I love the whole day. Hope to see you on the normal course this year. Good luck for the 10000m cup next week. Maybe you can run even quicker

@ggzii Жыл бұрын

Why do all athletes no have inhalers

@jackjude 2 жыл бұрын

Turned out to be some nice editing after the alarmingly choppy beginning.

@Jake-Warwick-147 2 жыл бұрын

Are you now sponsored by NB?

@PhilyBowden 2 жыл бұрын

Not sponsored no, but they gave me some shoes and kit 😍

@derricklaychuk8965 2 жыл бұрын

Only one trigger warning...Please, who squirts ketchup on their plate.

@PhilyBowden 2 жыл бұрын

Haha sorry not sorry

@DavidCaddock Жыл бұрын

you cook your eggs too hot. turn down the pan a bit, they will take a minute or two longer but will come out much better, more spreadable on your toast.

@PhilyBowden Жыл бұрын

@HeHasNoName Жыл бұрын

triggered indeed

@marcinczosnek8928 2 жыл бұрын

Did You really included taking steroids in video? xD tasty Salbutamol?

@PhilyBowden 2 жыл бұрын

Ventolin does not contain steroids, it’s not tasty either, but having been asthmatic since I was 7 yes I’m not concerned about including that in the video…

@marcinczosnek8928 2 жыл бұрын

@@PhilyBowden my bad, not a steroid. I have the same problem with asthma, and i always feel like cheating, taking it before race so i hide it. no insult intended.