Interval timer - 30 sec rounds / No rests (including links to 17 workout routines)

Рет қаралды 115,479

8 жыл бұрын

Starts with a 5 sec pre-count and then plays a five beep countdown before each round, plus an alarm after 120 rounds with 60 sec overtime.
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Workout routines:
Schnellster Muskelaufbau für die Beine
Video by: Sascha Huber
Link: • Schnellster Muskelaufb...
30 Minuten Ganzkörper Workout mit Hanteln
Video by: Sascha Huber
Link: • 30 Minuten Ganzkörper ...
30 Minuten Ganzkörper Workout ohne Geräte für Zuhause
Video by: Sascha Huber
Link: • 30 Minuten Ganzkörper ...
Brutales 5 Minuten Sixpack Workout für Zuhause!
Video by: Sascha Huber
Link: • Brutales 5 Minuten Six...
So bekommst du eine V-Form | Workout + Tipps
Video by: Sascha Huber
Link: • So bekommst du eine V-...
Das härteste SIXPACK WORKOUT auf KZfaq | 10 Minuten
Video by: Sascha Huber
Link: • Das härteste SIXPACK W...
Extremes SCHULTER WORKOUT für Zuhause | nur 5 Minuten!
Video by: Sascha Huber
Link: • Extremes SCHULTER WORK...
Extremes BRUST WORKOUT für Zuhause | nur 5 Minuten!
Video by: Sascha Huber
Link: • Extremes BRUST WORKOUT...
Extremes SIXPACK WORKOUT für Zuhause | nur 5 Minuten!
Video by: Sascha Huber
Link: • Extremes SIXPACK WORKO...
5 Minuten Sixpack Workout für einen definierten Bauch
Video by: Paulina Wallner
Link: • 5 Minuten Sixpack Work...
5 Minuten Sixpack Workout für die Seitliche Bauchmuskulatur
Video by: Paulina Wallner
Link: • 5 Minuten Sixpack Work...
5 MINUTEN PLANK CHALLENGE | Full Body Workout für Zuhause
Video by: Paulina Wallner
Link: • 5 MINUTEN PLANK CHALLE...
5 MINUTEN SIXPACK WORKOUT | Homeworkout für einen definierten Bauch
Video by: Paulina Wallner
Link: • 5 MINUTEN SIXPACK WORK...
Intense HIIT Workout On The Treadmill
Video by: Bella Rahbek
Link: • Intense HIIT Workout O...
20 MIN FULL BODY WORKOUT // No Equipment
Video by: Pamela Reif
Link: • 20 MIN FULL BODY WORKO...
10 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)
Video by: Fraser Wilson
Link: • 10 MIN MORNING WORKOUT...
Boxing. 20 Minute In Home Boxing Workout
Video by: NateBowerFitness
Link: • Easy 20 Minute Shadow ...
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For a specific number of rounds other than 120 here's timestamps for every fifth:
∙ 5 rounds / 2 min 30 sec (57:31)
∙ 10 rounds / 5 min 00 sec (55:01)
∙ 15 rounds / 7 min 30 sec (52:31)
∙ 20 rounds / 10 min 00 sec (50:01)
∙ 25 rounds / 12 min 30 sec (47:31)
∙ 30 rounds / 15 min 00 sec (45:01)
∙ 35 rounds / 17 min 30 sec (42:31)
∙ 40 rounds / 20 min 00 sec (40:01)
∙ 45 rounds / 22 min 30 sec (37:31)
∙ 50 rounds / 25 min 00 sec (35:01)
∙ 55 rounds / 27 min 30 sec (32:31)
∙ 60 rounds / 30 min 00 sec (30:01)
∙ 65 rounds / 32 min 30 sec (27:31)
∙ 70 rounds / 35 min 00 sec (25:01)
∙ 75 rounds / 37 min 30 sec (22:31)
∙ 80 rounds / 40 min 00 sec (20:01)
∙ 85 rounds / 42 min 30 sec (17:31)
∙ 90 rounds / 45 min 00 sec (15:01)
∙ 95 rounds / 47 min 30 sec (12:31)
∙ 100 rounds / 50 min 00 sec (10:01)
∙ 105 rounds / 52 min 30 sec (07:31)
∙ 110 rounds / 55 min 00 sec (05:01)
∙ 115 rounds / 57 min 30 sec (02:31)
To create a link directly to the number of rounds you wish to use just write the connected timestamp in the end of this url: • Interval timer - 30 se...
(for example a link to this interval with 60 rounds (30 min length) looks like this: • Interval timer - 30 se... )
To make it longer than 60 min and repeat endlessly instead use the following link: loopvideos.com/kayLO6b2skY?fro...
If you wish to support this channel you can make donations through PayPal here: (www.paypal.me/timetaker). Any amount would be greatly appreciated and help me to keep setting aside time for making new videos.
I own all rights to both the video and audio files used in all my uploads, and every video is manually self-made from scratch using programs for which I have licenses. Credit and thanks for help creating two CC0 clips for my audio files goes to: TobiasCovers ( / tobiascovers ) & ryanconway (freesound.org/people/ryanconway).
If you wish to use my video as a Picture-in-Picture complement in your own video, then start by sending me a private message explaining how you want to use it and what kind of video content it is. Most often it will be okay as long as you ask first and then follow a few simple conditions. However neither video nor sound from this copyrighted work may be used without my approval, doing so will be reported without warning.

Пікірлер: 17

@DarkRavenWargaming 11 ай бұрын

I've started a second channel with my family called "One With The Nature" that I would love for you to check out! There you can find a new kind of timers that has relaxing authentic nature backgrounds with sound; it's meant to be used for relaxing, meditation, studying, et cetera. We also have 3 hour and 9 hour nature sounds videos without counting that can be used for sleeping or napping. Link: www.youtube.com/@onewiththenature

@krexar5717 3 жыл бұрын

perfekt für sascha hubers morgenworkout 💪🏼

@hoanglongnguyen6684 4 жыл бұрын

Daher kommen also sascha hubers timer 💪

@DarkRavenWargaming 4 жыл бұрын

+Hoang Long Nguyen Ah, nice!:D

@Grottenoermel 4 жыл бұрын

Nice, ty!

@DarkRavenWargaming 4 жыл бұрын

+Prince Steffo Nzonzi You're welcome

@alltimetopz7914 5 жыл бұрын

cool

@DarkRavenWargaming 5 жыл бұрын

+AllTimeTopz Thanks

@elainesilvia5624 4 жыл бұрын

AB WORKOUT -Crunches -Leg lifts -bycycle -in out Jack knife Starfish Roll in strech one side strech other side Spider mountain climbers Windshield whipers Sit ups Heel touches Left chrunch Right crunch Mountain climbers Leg lifts Roll in Plank Plank twist BOOTY WORKOUT donkey kick left Donkey kick right Rainbow left Rainbow right Straight leg left Straight legt right Squads Frog kick left Frog kick right Frog kick both Glute bright left Glute bright right Glute bright both Glute bright feet together Left leg cycle Right leg cycle Fire hydrant left Fire hydrant right Superman 1 Superman 2

@philigirllol1458 3 жыл бұрын

Wow wow thank you!

@lilbeto7943 2 жыл бұрын

that's alot wow

@DarkRavenWargaming Ай бұрын

@elainesilvia5624 Thanks for sharing!

@botclan7510 3 жыл бұрын

Hey , may i use this timer for my first workout ?

@DarkRavenWargaming 3 жыл бұрын

+BOT CLAN Hey! Sure, my terms are simple. Firstly use it picture-in-picture as a complement to your own content, so no fullscreen usage by itself. Secondly credit me by putting both the channel name and link in the description (kzfaq.info). Lastly but also obvious don't remove or obscure channel logo on the timer. But other than that feels free to cut length, size or remove sound.

@Bodyathletics 4 жыл бұрын

Guten Abend, kann mir jmd sagen wir man die Timer in Videos einbetten kann?

@DarkRavenWargaming 4 жыл бұрын

+Mike Krieger Fitness Hey! Absolutely it may be okay, just read and follow this. Here's the conditions, some obvious but writing all anyway just to be clear: 1. Use it as a complement to your own material in a video picture-in-picture style, fullscreen re-uploads isn't allowed under any circumstances, it doesn't matter if you add music or whatever 2. Don't edit my videos in an unjust or misleading way, like removing or hiding the logo for example. But it's perfectly fine to make it smaller when using picture-in-picture, as well as cutting length and removing sound. 3. Subscribe to my channel and like the video as thanks if you haven't already 4. Please add a text in the description with the following things: My channel name, link and that you've gotten my permission. So for example something like this: "The raw video used in this upload comes from the channel Time Taker (kzfaq.info), and I've gotten the creators permission to use it in mine." It doesn't have to be exactly written like that, just make sure you have channel name, link and permission in the text somewhere. When you're done I want link to the video so I can check you've used it according to these rules. Just ask away if I was unclear or if you have further questions! //Kind regards, Robert