Is Coconut Sugar Really Healthier?

  Рет қаралды 7,111

lilsipper

lilsipper

3 жыл бұрын

Remember to give this video a "thumbs up!" if you enjoyed it!
I'll be answering any questions you have in the comment section.
YOU CAN ALSO FIND ME BELOW!
* Instagram: lilsipper
* Blog: www.lilsipper.com
* Tik Tok: www.tiktok.com/@lilsipper_official
* FREE Download of No-Bloat Recipes: nuzest.us/no-bloat-recipes
* FREE 7-Day Gut Reset: www.lilsipper.com/my-free-7-d...
* Featured on The Doctors: www.thedoctorstv.com/articles...
* My IBS Friendly Protein: nuzest.us/lilsipper-bundle* My IBS cookbook and health tips: www.amazon.com/Digest-This-21...
---------------------------------------------------------------------------------------
Hi, my name is Bethany and I love food! I have dealt with digestive issues for most of my life and nearly died because of it. I've learned how to live with my digestive issues and discovered ways to make me feel better. I'm a full-time blogger and author who focuses on gut health and healing your body naturally through specific foods. I share specific recipes and health tips geared towards digestive health that have not only helped me but countless others. Don't miss out on my personal gut health tips and recipes!
---------------------------------------------------------------------------------------
Disclaimer: The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your doctor.
---------------------------------------------------------------------------------------
#guthealth #nutrition #coconutsugar #naturalsugar #rawcanesugar #lowglycemic #nutritionfacts #foodfacts #healthysugars #ibs

Пікірлер: 17
@athenefarmas
@athenefarmas 3 жыл бұрын
Spikes in blood sugar are caused by consuming higher glycemic foods and what contributes to weight gain so no question that coconut sugar is the way to go if wanting to choose a healthier sweetener.
@amandamccants5381
@amandamccants5381 3 жыл бұрын
Love your stuff!! Fan from insta. So glad you made a KZfaq channel!
@lilsipper_official
@lilsipper_official 3 жыл бұрын
So glad to have you here!
@meagann__la2407
@meagann__la2407 3 жыл бұрын
Love these informational videos!
@charlenewagoner9523
@charlenewagoner9523 3 жыл бұрын
Good information!! Thank you !
@lifewithliz4864
@lifewithliz4864 3 жыл бұрын
Well if coconut sugar has a lower glycemic index, then I'm going to always choose it over cane sugar. Otherwise I will use a stevia erythritol blend.
@lilsipper_official
@lilsipper_official 3 жыл бұрын
I’d read my blog post about stevia and erythritol before continuing consuming those
@jada8944
@jada8944 2 жыл бұрын
@@lilsipper_official where can I find that blog?
@lisagardner4814
@lisagardner4814 3 жыл бұрын
Very informative thank you beautiful!
@jadedcherrypie
@jadedcherrypie 3 жыл бұрын
How much lower on the glycemic index is coconut sugar?
@bedouinangel
@bedouinangel 3 жыл бұрын
I still like the coconut sugar more it has caramely flavor
@mitsu-san1054
@mitsu-san1054 3 жыл бұрын
Hey I've recently bought coconut sugar from a thai brand called "Agrilife". They claim that it's 100% organic. But the colour of the sugar is slightly white like off light . It's not brownish . Would u tell me if they processed and made it white or if it's ok to eat .plz help me 🥺
@jennyli1468
@jennyli1468 Жыл бұрын
Coconut sugar nectar foams up off white while cooking. It turns into a certain brownish color after it's being cooked for a certain amount of time. I'm not sure the off white it's due to the timing of crystallization.
@LWRC
@LWRC Жыл бұрын
Great review. Don't be shy - look directly into the camera and your videos will look so much more professional!
@fishchick72
@fishchick72 3 жыл бұрын
Most coconut sugar is cross contaminated with gluten. I prefer evaporated cane juice.
@sloancri278
@sloancri278 3 жыл бұрын
Thank you so much! This information really helps silence my orthorexic thoughts.
Smart Sigma Kid #funny #sigma #comedy
00:26
CRAZY GREAPA
Рет қаралды 14 МЛН
Sigma Kid Hair #funny #sigma #comedy
00:33
CRAZY GREAPA
Рет қаралды 33 МЛН
Scary Teacher 3D Nick Troll Squid Game in Brush Teeth White or Black Challenge #shorts
00:47
Slow motion boy #shorts by Tsuriki Show
00:14
Tsuriki Show
Рет қаралды 8 МЛН
STOP Eating So Much Sugar #shorts
0:55
Bobby Parrish
Рет қаралды 765 М.
5-minute Homemade Vanilla Bean Paste!
12:25
The Salted Pepper
Рет қаралды 32 М.
The Science of Fermentation: Lactofermentation
10:56
krishashok
Рет қаралды 957 М.
12 Sugars Ranked by Health Effect
13:37
Mic the Vegan
Рет қаралды 61 М.
The ONLY Sugar That Won't Raise Your Blood Sugar
6:18
Dr. Eric Berg DC
Рет қаралды 1 МЛН
Podcast Episode 207: Oxalates and Why You Need Fermented Foods
23:06
Smart Sigma Kid #funny #sigma #comedy
00:26
CRAZY GREAPA
Рет қаралды 14 МЛН