IS IT THAT COMPLICATED? (BUILDING VEGAN MUSCLE & HEALTH)

Рет қаралды 43,757

6 жыл бұрын

After reading the comments I realized how much this series meant to a lot of you. I missed it too. So IT'S BACK! Let me know if you have any questions in the comments down below.
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I am Derek Simnett, a Certified Nutritional Practitioner and avid nature lover. I love calisthenics and making good food!
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Пікірлер: 471

@JoeHenryRyan 6 жыл бұрын

I actually really enjoy and like watching 20 - 30 minute vlogs rather than shorter ones 😊👍

@LeeDowningKeat 6 жыл бұрын

Joe Henry Ryan nice and easy to watch

@Miss7LU 6 жыл бұрын

I really enjoy the longer vlogs too!

@kihelheim7831 4 жыл бұрын

Same

@samsvalander2719 6 жыл бұрын

One cannot simply have a short ask me mondays

@Simnettnutrition 6 жыл бұрын

Hahah, exactly. I have said this before to Crystal.

@markthompson1400 6 жыл бұрын

Suggestion for video series. Go on a road trip with crystal, buy a camper van- and vlog your travel/healthy living adventures. That would cool to watch

@ilovemiley345678 6 жыл бұрын

Derek: I'm gonna make shorter videos Also Derek: *makes a 27 minute video* 😂 Definetly don't mind though. Love these!

@Simnettnutrition 6 жыл бұрын

Haha, it's becoming a thing isn't it? Lol. I even cut out like half of my ramblings too. Lol.

@ilovemiley345678 6 жыл бұрын

Simnett Nutrition Your "ramblings" are pretty interesting and entertaining to say the least so I don't mind one bit 😌

@mathcoreable 6 жыл бұрын

LOL

@VictorFoote01 6 жыл бұрын

Megan Botes lol

@lmarinagarcia8883 4 жыл бұрын

😆

@MinusTheGym 6 жыл бұрын

Amen to that! Lean bulking all the way. Slow and steady gains with a focus on increasing strength. That's the best way, imo.

@jimmyneutron_2003 3 жыл бұрын

or just maingain

@veg 6 жыл бұрын

The vegan life is easy! It will change the way you think and the way you feel. It's the best thing i've ever done! 👌

@Simnettnutrition 6 жыл бұрын

Amazing. Great to hear. I feel the same. It takes very little effort once you are into it... and it's so worth it.

@LeeDowningKeat 6 жыл бұрын

Its the best thing ive ever done, just wish i did it sooner

@ParadymShiftVegan 4 жыл бұрын

Same here! I've never imagined life could be this amazing on so many levels!

@ParadymShiftVegan 4 жыл бұрын

@@LeeDowningKeat Every vegan I've ever heard talk about vegan regrets, this is what I hear.

@danielavillegas6492 6 жыл бұрын

I'm new to this channel but I'm already loving your ask me Mondays. I'm so glad I found you.

@matdes3702 6 жыл бұрын

Woot! Super happy you answered my question, I love all your videos and think the idea of mixing it up is awesome, thanks for everything!

@Juliyakay 6 жыл бұрын

Thank God it's back!!!!! I missed this for sure!!!! Also I love when these videos are long so don't even worry about it!

@chrishomer 6 жыл бұрын

We’re ALL pleased to see this back my friend, KEEP THEM COMING!

@alexvor9418 6 жыл бұрын

Yeah! It is on! Welcome back AMM, I have missed you so much.

@lilmisspeace 6 жыл бұрын

Omgosh!! Your reactions to nature are so cute - like a big man-child!! Thanks for your content - I love it all but especially the connecting with nature 😍

@antoniomonteiroai 6 жыл бұрын

Amazing information! Keep track of the videos, excited about watching much more of these

@aleishaaguilar4704 6 жыл бұрын

I love your energy in this video! Thanks for all your awesome content! Keep it coming 😊

@leslieburgess921 6 жыл бұрын

Variety as they say is the spice of life, and why we love you Derek! The mix of AMM, cooking, Crystal, nature, and everything else is what makes your channel fabulous.

@japsingh7675 6 жыл бұрын

You‘re the best! Very good ideas you have there! Love seeing you in nature, din‘t try too hard to keep it shorter! Love your style as it is.

@jessmacleod8192 6 жыл бұрын

Thanks for bringing the AMM back 😊 Really enjoy them

@chadscott6570 6 жыл бұрын

Having the videos from Instagram is an awesome new addition!

@samsvalander2719 6 жыл бұрын

Yaaaaas💪🏼💪🏼 amm is back very happy about it. However i enjoy al of your videos and the ones that are the best are the ones that you enjoy doing

@Simnettnutrition 6 жыл бұрын

Thanks. I agree!

@sorenkottner7207 6 жыл бұрын

Nice one! Thanks for bringing AMM back! 💚💚💚

@Wonderless_1 6 жыл бұрын

Having an awful morning but bink bink bink bonk bonk made me smile 💚 thank you! I love ask me Mondays, glad you're bringing them back

@samuelallen8945 6 жыл бұрын

YES DEREK, MONDAYS ARE ALWAYS BETTER WITH YOU DOING YOUR THANNNG!

@serhii_dovhan 6 жыл бұрын

Yess, ask me monday is back! And it's a nice idea to change it up with something deeper too sometimes

@Simnettnutrition 6 жыл бұрын

GREAT! Thank you.

@chanelvw4559 6 жыл бұрын

This video made my day! I love your positivity, the nature landscapes, the amazing advice and your great sense of humor. "They will not ascend" hahah that made me laugh. Great videos, thank you!

@thisisameme8319 6 жыл бұрын

Keep grinding, I've been loving the vids!

@annarea2621 6 жыл бұрын

Glad that AMMs are back! Also loved listening to you on Generation V podcast. So much useful and interesting information. Keep up the good work Derek 😊

@kobe24gr 6 жыл бұрын

I like this kind of videos, in which you don't only give spesific info about recipes or diet or other stuff, but you also make it more interesting by showing something which would probably be interesting for someone to see or do or it would make someone's day. But you are also doing this professionaly, so I guess it comes down to what most people are interested in, longer or shorter videos. And based on the fact that most people are busy, short videos seem to "work" more efficiently. At least, do a more interesting long video(like that) from time to time! Thanks for the info and the stroll in those nice places in Canada!

@tommyhampton8990 6 жыл бұрын

So glad it’s back bing bing bing bonk bonk. Glad the real ask me Mondays is back as well. Super informative and thank you Derek.

@xNovaxNinjax 6 жыл бұрын

Dereck I love you’re videos!! I really feel like your a close friend even though I’ve never met you 😂 I’m buying some gymnastics rings today, and would love to see you do a tutorial or beginners guide on how to use them and progress!! Thank you!

@92Simon 6 жыл бұрын

Your sense of humor is ON POINT on this one. Great advise towards sugar, and loved that tree, you should hang more there!

@uhohahmed4810 6 жыл бұрын

Probably the best AMM, loved your energy!

@thelifeofelvis5962 6 жыл бұрын

As always great video, thanks Derek!!

@pz3ify 6 жыл бұрын

Really enjoy soaking up your knowledge! These were some good questions!

@zandvoort8616 4 жыл бұрын

I enjoy the longer vlogs too. Very informative.

@pattyhateswoo 6 жыл бұрын

Wic vid!!!! We love AMM!!!! We always learn so much!!

@Lieutenant-Dan 6 жыл бұрын

Glad you bought back AMM Derek! I wouldn't ever worry about things getting repetitive, people tune in to see you do your thing. A lot of KZfaq channels are somewhat repetitive but people find comfort in that. Love your videos man keep it up! 😊

@SophieKopf 6 жыл бұрын

Yes, yes, yes! Bink bonk song and ask me Mondays are back! These are the best!!

@alexandranedelea8626 6 жыл бұрын

Welcome back Derek! Love AMM❤️

@jenniferl6208 6 жыл бұрын

Awesome video! Love these AMM vids👍👍.

@Slin_the_Shady 6 жыл бұрын

So nice that ask me Mondays is back. I love this series and in my opinion they're not too long :) The plan you talk about at the beginning about what to do in future sounds great! Greets from Germany!

@WildVampireQueen 6 жыл бұрын

Derek, Your videos is never too long !

@pirpilly 6 жыл бұрын

I prefer the longer videos:) I always watch them sort of in the background while I'm cooking or doing stuff around the house!

@roguenomad966 6 жыл бұрын

glad to see you got your internet sorted . Well done mate

@jhutch12211 6 жыл бұрын

Adventure video!! It'd be cool to see you and crystal plan a camping/hiking trip and what you would eat/cook on the trip!

@geodood968 3 жыл бұрын

You are in a rainforest, it is beautiful and it is wild 😜 much love brother thank you putting this content out.

@Trainerlife8805 4 жыл бұрын

Long vids are good...like watching a mini-series😁😁 keep it up🙏🏼

@vanessastojko1628 6 жыл бұрын

Yaaaaaasss baby!!!! ❤️❤️❤️ fantastic as always 💪🌱

@kristinslife5342 6 жыл бұрын

It was so nice seeing you and crystal at vegtoria 💕 Love the video 😊

@aliciaclaire6655 6 жыл бұрын

Hey! Love the AMMs...also don’t mind the longer videos as well! I typically watch them when doing cardio, much better than trash tv shows. Just my perspective :)

@devinmcnamara5025 6 жыл бұрын

I love the new idea keep this up!!!

@MissLizaYangonMyanmar 4 жыл бұрын

I love how common sense you are. Really resonates with me

@peterrandall4348 6 жыл бұрын

Wild swim in a lake, nice run home, new Simnett video - good times.

@munchiehunter251 6 жыл бұрын

Made my day knowing that AMM are back hahaha, seen everyone you have 😊

@TheOneAngelina 6 жыл бұрын

Love it! Keep em coming!

@arremerace 6 жыл бұрын

Blueberry attack! I was just eating a handful when you pulled out that pot Derek. Great vid dude!

@carliemckibben979 6 жыл бұрын

I was so happy when I saw you uploaded this 😄❤️

@trimpy13 6 жыл бұрын

So excited that amm is back

@ParadymShiftVegan 4 жыл бұрын

I really dig this video a lot. whatever you've got going here is excellent

@marceali5381 6 жыл бұрын

YES!!!!!! Welcome back~..

@lswan6150 6 жыл бұрын

Glad it's back!

@Alana3506 6 жыл бұрын

Really glad AMM is back! Great job Derek 👍🌱

@Jessica.Wallace 6 жыл бұрын

Wow! Did not expect that tree to be so huge! So cool!

@yanisjohnstone 6 жыл бұрын

Love ask me Mondays! Love the bink bonk! Love it!!!

@rowenaanderson3739 6 жыл бұрын

Thank you for another interesting and educational video.

@KatiiusKa 6 жыл бұрын

Yay! I’m so happy it’s back. I love the bink bink bink bonk song and these videos! My question is... how do you deal with non vegan family members ? Especially when it comes to being concerned about their health

@danetatton5898 6 жыл бұрын

Yay! AMM are back. Thank you Derek!

@danetatton5898 6 жыл бұрын

Totally keen on half hour videos. I do enjoy shorter videos, but it’s nice to have a longer format every so often.

@phillipingham 6 жыл бұрын

Great to see you back on the walks in nature

@Milkytentacles 6 жыл бұрын

Yayy, glad it's back. Also wtf that tree is huge

@andeybrown 6 жыл бұрын

A beautiful aspect of AMM is the community interaction. That’s why it will never get old for me :) 👍🏻

@ellieblount1205 6 жыл бұрын

When you first started doing the amm while walking, the motion bothered me but now I love them.

@Haveaniceday80 6 жыл бұрын

Yeah! Welcome back!

@Simnettnutrition 6 жыл бұрын

@DanRuns 6 жыл бұрын

Derek's recovery smoothie is a game changer. I just ran my longest distance today and the smoothie is the ultimate elixir :)

@lyndaharp 6 жыл бұрын

Yaaaaaay!!!! So happy to see you reincorporate this kind of ask me monday!!! I missed it so much!!!!! Great as always!!!!!! ❤❤❤❤ #AMM question for ya.. what advice to you have for someone who has adopted a vegan whole food plant based diet buuuuut.... is dating someone who is set in their ways and will not even give it a thought? Please help!! Thanks in advance!

@sirdcarvalho 6 жыл бұрын

Yeah man, keep making these AMM. Cheers

@asyncpipe 6 жыл бұрын

Awesome video. I would really appreciate if you could provide more information about skin care and oils. I have been having seborrheic dermatitis for several years and I really want to get rid of it

@tessaflatt7026 6 жыл бұрын

Yay! :D Definitely love the walks in nature

@Sickvibe1 6 жыл бұрын

Just came home from a jogging workout and relax walking to see this come up on my yt page : OH YEAH !

@sophieivens1 6 жыл бұрын

Hi Derek ! :-) Awesome video as usual !! Could you do a video with a bit more details on fruits and their natural sugar (the effect on our body, insulin, do we have to avoid fresh juice aswell, etc...) . It 's true that not eating too much fruits is still something that we hear or read a lot ! Thanks in advance, and sorry for my English. Have a beautiful day. Sophie (from Belgium)

@coltons9522 6 жыл бұрын

I’ll watch 30 minute video. Keep up the great content man 🌱✌️

@enasksenos 6 жыл бұрын

I am a simple man, I see a Simnett Nutrition Upload, I hit the like.!

@isabellarios6935 6 жыл бұрын

Really enjoyed this video, great content! Can you touch on De novo lipogenesis in regards to eating a high carb diet as it relates to a plant-based diet.

@Paris.beloved 6 жыл бұрын

Thank you so much for this!

@vjd431 6 жыл бұрын

Hurrah!!! 🤣 bink bink bink bong is my happy. Bring on the merch!

@AnushkaGVO 6 жыл бұрын

The question from Elly thank you! I had been wanting to ask the same thing. Just couldnt find a way to word it perfectly. Definitely was overthinking it. Lol. Thanks Derek!!

@Sickvibe1 6 жыл бұрын

LOVE IT !!

@loriclerkson2952 6 жыл бұрын

thanks for bringing energy to my day. Questions: #1. What was the turning point for you to leave partying and change your diet? My son is 19 and I hope that he will also see the light and move into a healthier life. #2. Heading to your neck of the woods for some hiking. What are some of your favorite areas that I should try to hit? Also prefer the less beaten path, but not too secluded.Thanks for all that you bring to this life.

@lauraorso2539 4 жыл бұрын

Dereeeeek I miss the bing bing bong so much. Bring it back!!

@angiebri 6 жыл бұрын

LOVE THIS !!

@patricklinda16 6 жыл бұрын

Thanks Derek for bringing AMM back! For the last two years I did IF. Now 1 month with food in my stomach early in the morning , I have more energy through the day! Also my workout are go beter!! I take the Heavy Metal Detox Smoothie from Medical Medium and the celery juice! I think it’s good for me as firefighter to get rid of all the not so good smoke and fabrics!

@judymoffett6799 6 жыл бұрын

The live q and a was great.

@jordancrace 6 жыл бұрын

Hey man another great video!! Just wondering if you could inform us a little on mold content of peanuts and if you think it’s a concern??

@DMKlassen 6 жыл бұрын

OMG Derek thank you for the information about the oregano oil around your nose! I have the same problem and I didn't know what the heck it was! Flaky, red and inflamed underneath my nose! Im so excited to try the oil or oregano and aloe gel! Thank you!

@carletes13 6 жыл бұрын

Derek! Get the full planche! Road to this move!

@truefuschniken 6 жыл бұрын

Love your stuff!!! :D.

@loriclerkson2952 6 жыл бұрын

Hi Derek, Just watched The Magic Pill documentary. Love for you to speak to what they've done well and where this theory of high fat low carbs is flawed. I can see why people get so frustrated when the information seems so convincing. Thanks

@Lotus_IX 6 жыл бұрын

I'd like to see a before I was vegan series on one of these Mondays thanks for posting

@lifeismovementislife9647 6 жыл бұрын

Hey Derek, glad to see these back :) have you tried changing your camera's focus area from wide to spot? I think it would help with vlogging cause you're in the middle of the screen most of the time and thus wouldn't be blurry sometimes :)

@lifeismovementislife9647 6 жыл бұрын

Oh and the bone looks like a femur... big bone in the upper leg.

@loutube100 6 жыл бұрын

Excellent ideas for your future AMMs. Looking forward to them. As far as the live one is concerned, please make sure you announce the date and start time in your preceding videos. Choose a time that’s best for most of your viewers (probably 8AM PT) and start with answering questions you couldn’t answer previously. In this way you avoid a slow start in which nothing happens. Is started watching the recording of your first live session and I just saw you laughing and waiting .... I felt I was waisting my time. All the best!

@janethansen9612 6 жыл бұрын

Hearing bink bonk makes me so happy! I love your walks in nature. Derek, is there anything you recommend older vegans add more of to their diets? I hear a lot about magnesium deficiency in older people for example.