It's incredible how productive I was when I stopped drinking for just one month, just the boredom alone pushes you to find something to do. I hand made a full set of garden furniture which I still have as a reminder. Remember, it's not abnormal to be sober, it's abnormal to be drunk.

7 months sober tomorrow after 11 years hammered!!... -Got my driving licence back. -Saved over £2500. -Renewed my passport. -made amends with family members -sleep solidly -cleaner house -new clothes -eating throughout the day.. I wouldn't have done any of those things if I was getting shit faced every night. Alcohol is the fxxkin devil

Add me to the list .... Best decision I've ever made. "I love not drinking".. the opposite of what I was saying 3 years ago

63 days sober thanks to Kevin

“You want a ride? Try feeling everything!” -Theo Von. There is no worse feeling then not knowing who you are as a person because you haven't been living your own life, you've been living an alcoholic simulation of yourself.

yes. i thought it would be as hard as trying to moderate. like a daily battle for the rest of my life. that was the only experience i’d had of changing my drinking and i didn’t think that was worth it. but it isn’t an impossible daily battle, it’s not anywhere near as hard as moderation. the further away you get from it the more insane and wasteful it looks. 30 years on 4 years off. what a massive relief it is.

Even on a lazy unmotivated sober day I get more done and have a better mindset than a hangover day.

Stopping / starting / stopping / starting ... is a slippery slope. I find the limits keep going up after each abstinence comes to an end.

It does take work. Stopping drinking alone is like coming out of the storm shelter after your home has been destroyed and say, "all good, the storm is over".

Two years without alcohol. So much of this resonates. It's really good to hear you sharing what can lie over the sobriety road if you really want it?

Recently I had a private fit of anger toward alcohol and the damage I had allowed it to do to my life. It was a release of energy I have needed to experience for a long time. I felt that I absolutely hated that shit. It consumes your daily life. After sobriety, there is much inner work to do, day by day. And each little step a long the way builds confidence. Thank you for your inspiration!!

Moderation is a daily battle of will while stopping drinking is a one time decision.

"It's all about changing mindsets" loved this! I passed my 2 year mark in August, but lately have been in a 'funk', and now realize it's about setting new goals for myself. I've already gone through the early/easier ones I set for myself these last 2 years but haven't made any new ones for myself lately. Definitely going to do this to keep changing that mindset from creeping up again. Thanks for the reminder today :)

Best decision I have ever made not putting poison ethanol into my body. Thanks for your quidance sir. Joseph Liverpool uk

Great video as always Kevin. For me I look at the difference in myself 6 months without alcohol. This compared with me drinking; automatically keeps me away from alcohol again. It's a no brainer. Hopefully we won't be going into oblivion. I'd like to think all our troubles in life have a good ending. 😎

this video helped me solidify quitting weed more than every other video related to weed, no offense to those who tried

Yep it's worth it to not drink poison.

Been sober for a good year yes there's a lot of boredom there's still cravings alcohol would make me feel good for a good while but after a year sober, nope I don't want to go back to hungovers and feeling sorry and feeling weak and putting up weight I rather be sober and transform my body for the better than trade it for a worthless drink.

Hi Keven, Hope you are well, and life is good. I must say when I stopped drinking alcohol I found that the fog in my mind really did start to lift and clear...it was as if my IQ had jumped up a few notches. Thinking and speed in both mind and body had so vastly improved. Sadly I went back on the booze and I am going to retry a stoppage of alcohol again...Onwards and upwards

Yes 💯,best decision I’ve made ever!

Some people have to avoid alcohol totally some don’t some could do with cutting back , it’s all relative to your relationship with alcohol and how it interferes with your health and life ..

Yes!!! WORTH IT!! As difficult and challenging as this is, It is worth it.

After almost 20 days sober, I`m starting to have those fomo-thoughts again.. I know it`s not worth it, however, those thoughts keep coming up...

I wish i could quit alcohol. I don't do it often, but my best friends always drink when we're all together. And they are truly good friends, not people that i should cut ties with. It's just so hard to give up that goofing around together. But god. Every sunday i wish I'd have just not done it.

Thanks for the video. It helped me a lot. Sometimes I forget why should I stay sober so I have to keep reminding myself it's worth fighting for.

I am proud of you🙂

Actions reflect true values. I've always struggled with the what are my values question. This will help Living sobor is a fantastic opportunity to grow and develop a healthy outlook on life. Perception is everything. Onwards and upwards

The answer is Yes. Yes, it is. And it's totally doable.

Alcohol free for almost 3 years now. Never felt better. Ain't nothing to it but to do it. Put your best foot forward and let the other one follow.

Haha stealing that closing line for sure

Anyone watching from the UK looking for a support buddy / accountability buddy?

I have been sober for almost 4 years and it sucks! I am more depressed, feeling confused, and I am unable to focus. When I was on drugs I was quite functional.

Sir.. this was your best..... damn. I'm close. Intellectually. .

I quit drinking 10 years ago and have been a vegan for 20 years. Went to a steak restaurant, and ordered a beer and a steak. I enjoyed the steak, but after a few sips of the beer, I gave the rest to my friend. It just doesn’t need to be in my life.

♥️♥️♥️

What a strange title. Is getting drunk EVER worth it? I don't see the appeal. But anyway, if you must, then don't drive.

I now drink alcohol free beer. Could someone share an opinion if it's ok? ( I haven't drank a drop of alcohol beverage)

How old were you when you quit drinking?

Thank you for your knowledge it really helps 👍