Praying for all who are suffering from anxiety 🙏

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

I was never like this until i had kids. My mortality and the thought Of not being there for them has made me spiral inwardly quite a few times. I’m tired of it and this channel is my first step

I have 99% recovered from Anxiety, never thought I’d be able to say this. If it was not for Cherelle, and one day stumbling upon her channel, don’t know where I’d be. It helps so freakin much when there are people out there that have been through it! I will recommend this channel to any and everyone who is going through this! Thank you 🙏

Its crazy how symptoms change. Right now the eye sensitivity is what wont go away

I needed this. Last 3 months of my life have been hell, after losing 2 family members I've had severe health anxiety where I've been convinced I have one of 3 different cancers at least and it is a living hell.

I have found out that you can always tell the diffrence between anxiety and an illness with my self i could lets say feel very breathless that wont go away when im lets say go on a walk in the woods and i notice when im on my way home it dies down and slowly dissapears thats how i tell the diffrence

I love your videos. They really help my health anxiety. My mom got sick when I was 12 and ever since I always feel anxiety over any little health thing. I'm 57 yrs old and so tired of living like this. Thanks again for all you do.

My anxiety makes me feel lightheaded and woozy 😵‍💫 I really hate that feeling and I’m always thinking that there is something wrong with me and when I forget about my anxiety my lightheartedness goes away and then when I think about it the wooziness comes back

See I have health anxiety however I also have a fear of doctors -so I avoid the doctor’s 😂 I think I have all of the diseases and am too paralysed with fear about going and getting tested -and hearing the bad news . Working with therapist currently to overcome this though :/

Such straightforward, wise, advice Cherelle! Thank you. I had a brain scan 18 months ago as I have balance problems, nausea, dizziness, jelly legs following lots of family problems. It was all clear but I am still worried that a tumour is lurking somewhere! I keep telling myself that I'm still here and functioning, so it must be anxiety! The problem is that 3 friends have died of brain tumours in the past few years... So now I will just sit with the symptoms and get back to being the person I used to be!

Thank you for this video Cherelle!!

Love your 'rambly thoughts' you are a calming force. Thank you!!

I don't know about others, but caffeine spikes my anxiety big time. I've had to cut out coffee, otherwise it was like adding gasoline to the fire. I'm better off doing mindfulness exercises after a cold shower in the morning, I use a small book called 30 Days to Reduce Anxiety by Harper Daniels, has quick mindfulness meditation lessons.

You've explained this beautifully xx

Hi Cherelle, just want to say thanks for the videos, they’re always really helpful for me. I finally decided to get therapy this year and it’s very valuable. One thing we’ve unpicked is that I fundamentally distrust my body. I do not trust that my body will not screw me over. It’s almost like I’m waiting for my body to ruin the life I’ve built. I am trying to sit with uncertainty more. But another thing is healing my relationship with my body and somehow, trying to work to trust it again. My therapist did note that I feel very separate from my body, I talk about it like it’s a car that I’m driving which is true, I wondered if that would resonate with your audience too. Many best wishes x

Brilliant. Thank you so much.. I was looking for this type of video after I asked on the other. Subscribing.

hi your honesty luvly and you actually been through this not someone that read stuff in books, doing well girl, bless

Hi Cherelle, thank you for sharing your story and tips. I’m on my recovery journey. You’ve been very helpful.

Thank you for your content! I really relate a lot, and thank you for your tips too! By the way, you are very beautiful!

Thankyou for this video you've know idea how much I needed to hear this I have no desire or confidence in taking any medicine to help with health anxiety so I know I'm "normal" and not alone and I'll begin to allow myself time to heal. Thank you so so much xx

I’ve been just recently thinking about this exact question a lot, thanks for sharing Cherelle, your videos are really helpful 🩷

Hi, just wanted to say thanks for the content and also if perhaps youd be able to do a video on health anxiety and how to handle it when you work in a work envirement where your job is being a care taker. Im constantly surrounded by illness and death. I love my job but it triggers me a lot. Also in my personal life as well i find a lot of my close friends and family are being diagnosed with serious illness or have passed away recently. Im trying to heal myself but its hard when all around me is sadness 😔 It makes it hard not to worry all the time.

Thank you, Cherelle.

I have nausea and weak shaky legs. Dizziness sometimes. But when I am preoccupied I don’t notice it. Until I look for it and then notice it again. It sucks because it makes me scared to go out anywhere and to find a new job. How do I stop concentrating so much on the symptoms?

This is such a great point! Right now I'm trying to implement this in my daily life and while I'm not always successful, I'm getting better and better at it and every time when I don't give in my compluslions it's such a big victory for me. Also I wish you fast recovery!

THANK YOU SO MUCH YOU VERY KIND PERSON..IM YEARS IN TO THIS CONDITION KNOW AND ITS BECAUSE I HAVE HAD CLOTS AND DAMAGED ORGANS BUT WHAT YOU ARE SAYING IS IM MAKING IT ALL WORSE..THANK YOU FOR YOUR VERY CLEVER CLEVER ADVICE ❤❤❤❤❤❤❤❤❤❤❤❤❤

thank you love :) these videos are really helpful. I was in a really awful place last week, hospitilized for hypochondria. you've honestly been so helpful and comforting and all i just have to say thank you.

AMEN! How you described everything is 100%

You are beautiful, thank you so much for your words 🩷

I had horrifying ectopic beats - very strong and a lot of them - up to 30-40 per day.... I had gone to various doctors and I did not know what else I can do honestly, I was going through some extremely stressful period at work. Once I quit my job, it is hard to believe, but the ectopics completely disappeared within 2-3 days. I was so convinced that there was something very serious with my heart but it turns out work anxiety and stress can cause a whole lot of damage.

Exactly what I needed to hear this morning. Thanks, Cherelle.

I’ve had a tension headache for over 5 months straight. I also get an achy feeling on the right top side of my head and pulsatile tinnitus in my left ear. I’ve had 3 brain scans but can’t seem to get past feeling like something serious is wrong. It’s so frustrating

so i have gotten by the point of checking symptoms and going to the doctor BUT i cant shake the anxiety of dreed, that symptoms will never go away. its almost worse because know i have no outlet (like going to doctor or googling a cure)

❤❤❤ nice video girl 💋

Hi I've had weird symptoms of health anxiety. Jelly legs , panic attacks and anxiety fatigue. Good advise from cherelle. Will take on board

We have very little patience with our impulse - that's so true. When I'm showering, suddenly a thought comes into my head, and I need to get out of the shower right away, with shampoo still in my hair, I need to get on my phone and search it.

Health Anxiety came for me about a year ago. I was debilitated and obsessed with needing confirmation. Specifically, i had 2 episodes of anxiety over a pregnancy scare and then months later thinking I had tetanus.... Unfortunately, last fall I started having symptoms of MS and have been on the diagnosis limbo land for the past 7 months. What started as anxiety turned into actually probably having it...based on my MRIs and symptoms. All this to say is that...my usual need for confirmation when I have an episode hasn't had a chance to quit bc I'm still seeing doctors and getting tests and thus still in fight or flight all this time....

thank you for this

I keep checking small lymph nodes in my gums.. i cant stop..i fear every lymph nodes can turb into lump Im going crazy

What advice would you give a young breast cancer survivor? I was a hypochondriac prior to cancer. Now I’m in turmoil

Hi cherelle videos are great btw, so iv been having mild headaches last few weeks then i went on the xmas hols for 2 weeks, of course starting googling brain tumours, low and behold my eyesight feels funny legs are tired and dizzy! Ended up in A and E they said blood pressure is high and my anxiety is making me worse!f Feels like a visious circle

Have you been diagnosed with disautonomia (sp)? Struggling with so many sxs whilst tapering off of clonazepam and HA is ramping up. Ugh.

Yeah but the heart palpitations and chest pain or headaches don’t bother me. I realize that’s from anxiety, it’s the fact my skin etc actually gets super irritated in the area I hold trauma in. Seen lots of doctors. I just don’t relate to the oh my belly hurts lkke of course it’s anxiety it’s like the fact my skin genuinely gets so irritated when I’m triggered in this area of my body and it looks and feels real

My health anxiety is based around my genitals due to trauma, fun stuff

thank you i always feel am getting a heart attack or my adrenaline goes up making me think am gona die then out of no were i feel fine. i hate this feeling. subzero showers have helped me alot. i take walks shirtless with shorts and walk in the snow at 15degress. i also suffer from migranes. i never take medication am against vacines and over the counter drugs. am a bodybuilder organic each arms i lift 80s curling 280pounds 10eggs a day super healthy but man anxiety sucks.

could it take a symptom over a year to go away as that has been a concern of mine

Literally laying here… twitching all over.. been twitching since September 5th

Fatigue can be a sympton of cancer as well as anxiety. I am been suffering from persistent fatigue for 1 year now. Doctors have attributed to anxiety based on "in range" labs. How to distinguish between cancer fatigue and anxiety fatigue

Well no there’s a way you can tell if you have trauma in that area and something triggers you and the symptoms arise

I wasnt even in a state of panic, this morning woke up feeling shitty and hungover with this headache like I had a lot to drink and I didnt drink anything...spent the day feeling lethargic and depleted 😢

Everytime i open my eyes firstly in the morning my eyes are not focusing for one sec and im kinda lightheaded and sometimes also my eyes are blurry anyone feeling this too?

I’m so worried I have Fibro. How did you determine that you didn’t? Can you touch on this 😢

I got fear of hiv ,got tested negative but fear of hiv is there and symtoms are coming,never got any issue before this in my life but now getting rashes and problems in my body

I am having chest pain Swollen lymph node Fear of lymphoma😢

Me, white knuckling it through two weeks.

I agree with everything you've said in this video. I am new to your channel. I watched some of your other videos and you mentioned that you have read many self-help books and changed your diet and exercise, and that you do yoga, but you mentioned you surrendered yourself over to these thoughts. I will say that's great that you've changed some things in your life and that you feel better, but have you surrendered to Jesus? I know it may sound weird or funny, but He is the way, the truth and the life. I know anxiety because I have it. But I know that without Jesus, I can do nothing. Everything we do here is spiritual, including yoga. I just want to say I am not bashing you or anyone here in any way. But be mindful of the things you do/practice. What we do here on earth can open doorways to demons to come in us. Sin is ugly and God hates sin. He does not hate us though, for when He sent His son to die for us on the cross, we are pardoned for our sins through Jesus' blood and given the opportunity to live forever in His heavenly kingdom. We must believe in Jesus and what He did for us, but also to put faith in Him. He died a horrendous death. If you feel any conviction of something you are doing, that's the Holy Spirit tugging at you. I will pray for you and hope that you are getting better. Also, I am not religious at all. It's about a relationship with Jesus ✝🙏 I'm just a nobody getting on here and sharing what I know to you and everyone here. Let me just say this: We put faith in other people, doctors, lawyers, retail workers, even our families, husband/wife because we expect them to know what to do and what to say. But what happens when they don't? What happens when they let us down? We get upset and then we realize that we can't trust them 100% of the time. Only Jesus can we trust because He is the same yesterday, today and forever, amen. People are put here to perform specific tasks, this I understand, but I implore you to surrender to Jesus. I love you and everyone here, and may the Lord bless you and everyone. Take care ☺

Are you taking on new clients?

DOES ANYONE HERE SUFFER FRKM SKIN STUFF FROM EXTEEMW ANXIETY