Рет қаралды 36
Are you receiving the true benefits of meditation?
Real meditation reduces suffering. Unconscious reactivities, harmful habits, and addictions, to anxiety and negative emotions, can all be reduced or eliminated in light of clarity. The greatest power of meditation however is to free you from the illusion you mistake yourself to be. You might discover that you actually do not have many of the problems that the person-or the voice in your head-has.
Receive free tools, insights, and resources for a liberated life:
arishto.com/mail/
I love to hear from you. Connect with me on Instagram where I will be sharing a short version of tools and insights:
Instagram: / freedomwitharishto