VEGAN SCHOOL LUNCH IDEAS PART 2 (wraps, noodles, spring rolls)

Рет қаралды 719,605

7 жыл бұрын

This video has recipes for THREE NEW vegan lunch ideas! If you are looking for some easy, delicious and healthy school lunch ideas, or even lunches to take to work or on the go, these are for you!
Recipes and all the info you need can be found below.
Download my Simple Vegan Eats Ebook here: www.livshealthylife.com/shop/
LUNCH 1:
pesto: • Vegan Pesto Pizza | wi...
Gardein vegan chik'un strips: gardein.com/products/seven-gr...
Tahini dressing:
1 tsp tahini
1 tsp lemon juice
1 tsp maple syrup
Chocolate Cheesecake Dip:
2 tbsp vegan cream cheese
1/2 tsp cocoa powder
1 tsp maple syrup or liquid sweetener
LUNCH 2:
Almond miso dressing:
1 tbsp almond butter
1 tsp miso paste
1 tsp soy sauce
1 tbsp maple syrup or liquid sweetener
sriracha to taste
squeeze of lemon or lime juice
1-2 tbsp water to thin it out if needed
Chocolate Hazelnut spread recipe: minimalistbaker.com/4-ingredie...
FOLLOW ME ON INSTAGRAM: / livshealthylife
♢ Website: www.livshealthylife.com
☆ Snapchat: livbiermann
☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : www.tumblr.com/blog/livshealt...
☾ Check out my Vegan For Everything T-shirts! Spread the vegan message simply by wearing a non-confrontational statement shirt! You can check them out here: shop.spreadshirt.ca/plants4hum...
Ⓥ Want to watch documentaries/get the facts? Check out these links:
Gary Yourofsky's Best Speech You'll Ever Hear: www.youtube.com/watch?v=_K36Z...
Cowspiracy: www.cowspiracy.com/facts/
If Slaughterhouses Had Glass Walls: www.youtube.com/watch?v=p_Upy...
A logical explanation: www.youtube.com/watch?v=o0VrZ...
Forks Over Knives: www.forksoverknives.com/
Earthlings: www.youtube.com/watch?v=PB_ZM...
Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links:
nutritionfacts.org/
bonnyrebecca.tumblr.com/whyvegan
Ⓥ Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook
☯ Books on wellness/ spirituality/ self-help
The Power - Rhonda Byrne
The Magic - Rhonda Byrne
Yoga Girl - Rachel Brathen
Make Your Own Rules Diet - Tara Stiles
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Пікірлер: 770

@AsToldByAllie 7 жыл бұрын

can you please just live in my house and make all my food for me? haha

@Raddiebaddie 7 жыл бұрын

same😜

@danicavukadinovic6976 7 жыл бұрын

yeeeeess. :-(

@johnglanders1334 7 жыл бұрын

AsToldByAllie Can I move in with you? (Not literary in case if you were wondering)

@leanne4351 7 жыл бұрын

AsToldByAllie IUDs

@alya7800 7 жыл бұрын

AsToldByAllie yeah totally, I'm just too lazy to cook

@hilalus8415 7 жыл бұрын

i really envy your talent in wrapping wraps tf

@Ai-co3vp 7 жыл бұрын

Ikr! And is that you, Jungkook?!

@bhumotso2577 7 жыл бұрын

bts

@HollyBlossom 7 жыл бұрын

bangtang

@lunablue7253 7 жыл бұрын

runkook agreed like omg

@claireogunyemi9295 7 жыл бұрын

I love how she makes them healthy but still has a sweet tooth option along side

@zoeredadams 7 жыл бұрын

Yep ☺️ sugar content in fruit isn't a problem unless they're diabetic or something, it's much better than raising them to eat cake every day

@Thtkoi 7 жыл бұрын

+Zoe Adams absolutely 😊

@mickibabe5495 7 жыл бұрын

Zoe Adams even if they were diabetic, the sugar in fruit isn't bad because it has fiber as well and your body can "get rid of" natural sugars easier than artificial sugars

@jessicanixon2207 7 жыл бұрын

love how you used similar ingredients for all the recipes, makes it easier for broke university students like myself! :)

@lu.zhu. 7 жыл бұрын

i know right !!!! :D

@ezra9020 7 жыл бұрын

Can you do some high protein vegan lunch boxes? I'd like more ideas :)

@april8698 7 жыл бұрын

yes please

@alexandraalbarran343 7 жыл бұрын

Ezra omg yesss please

@mickibabe5495 7 жыл бұрын

Ezra these dishes have plenty of protein in them

@chaynecotharn6886 7 жыл бұрын

I've been a vegan for almost two months now and it's been difficult living in a house full of nay sayers lol and trying to find different meals to make so this is soooo helpful😊😊

@carissaaa5839 7 жыл бұрын

Chayne Cotharn omg Ikr it's so hard , especially when your family keeps making fun of you :)

@larasofie7810 7 жыл бұрын

Chayne Cotharn i feel you. I also was called ungrateful that i don't eat what my parents buy, but they don't even have to buy it?? I hate it:(

@RaceMashburn 4 жыл бұрын

I had a question for you, I want to go vegan but I don't know how to tell people in my family. Do you have any tips or suggestions? Thanks!

@gabihuds 6 жыл бұрын

You should try and start an international vegan food chain with your own recipe and snack ideas, that would be amazing! 😍

@Toffnm 7 жыл бұрын

Lemon/lime juice prevents the apple slices from browning :)

@quinnwalsh80 7 жыл бұрын

OMG THANK U SOO MUCH

@ambermilligan9575 7 жыл бұрын

+Emma Walsh or pineapple juice!

@Toffnm 7 жыл бұрын

Jaidon Lewis I actually did not know that xD Thanks

@siramea 7 жыл бұрын

how do you stop the banana from going brown?

@Toffnm 7 жыл бұрын

Sira Mea according to google, lemon juice works for sliced bananas too.

@janed.8810 7 жыл бұрын

wooooow. i was expecting the cheescake dip to be complicated lmao

@SarahStudt 7 жыл бұрын

right?? that was so easy!

@amogus5902 6 жыл бұрын

Im hungry for that chocolate dip now Edit: I MADE IT AND HOLY MOTHER OF GOD ITS SO GOOD THANK YOU FOR BRINGING THIS INTO MY LIFE

@lifeismusicparnadonkers 4 жыл бұрын

Bitch.Im.Wheezing me too it looks so delesiouse

@beeparadise9631 4 жыл бұрын

Love your pfp

@phlox4489 4 жыл бұрын

I love this channel so much because being the only one in my family that doesn't eat meat, it's hard to find unique recipes that I can pack for school. I can't wait to start eighth grade, and for everyone to see my lunches that have more than just beans and corn chips, and maybe even show them that there are delicious alternatives to meat.

@DabDiichLiieb 7 жыл бұрын

I love them, they look so good😍 I'd love for this to become a "series", maybe one video per month where you show (seasonal) ideas? I adore your style of videos btw❤️

@itslivb 7 жыл бұрын

love it :)

@rachellee483 7 жыл бұрын

i would totally buy a book/ebook of these recipes. my 4 year old loves these videos and asks me to make them straight away

@pinkcrystalhippie3222 7 жыл бұрын

Aw that's so cute

@itslivb 7 жыл бұрын

Thats so cute!

@rebeccamastandrea7732 7 жыл бұрын

Omg, these recipes look amazing and easy. I've been vegan for almost 2 years now and I am trying to get better at bringing lunch to work. These looks super easy and delicious. All your videos are awesome! thank you!

@breathoffreshair7795 7 жыл бұрын

I really love when tou say fruits taste like candy or amazing like dessert because it really shows how humans lost our sense to the natural sugars that can be grown while we consume unnatural sugars and sorts.

@lifeismusicparnadonkers 4 жыл бұрын

She right fruit tast like candy and will make a great dessert whit some coconut yogurt

@bunnykawaii 7 жыл бұрын

literally i am a junk food vegan (dont judge me i cant help ben & jerrys) but ur actually inspiring me to eat healthier lol

@bunnykawaii 7 жыл бұрын

oh and also you should make like a grocery list thing that'll be pretty cool

@itslivb 7 жыл бұрын

good idea!!

@Thefluffypoofer 7 жыл бұрын

I'm such a junk food vegan! Im in love with ben and jerrys and other vegan junk:)

@zxr_2090 7 жыл бұрын

Oreos are vegan ;)

@Thefluffypoofer 7 жыл бұрын

+X_Randomer_X i live off oreos :p

@atheynameda 7 жыл бұрын

I really want to go vegan (and plan on going 100% vegan soon) and watching these videos really helps me get food ideas and inspiration! Thank you Liv!

@lifeismusicparnadonkers 4 жыл бұрын

Hello i,ve been vegan for 3 years it amazing 😊😁👋🏼 have a Nice day bye greetings from the Netherlands

@rachell3541 7 жыл бұрын

for the rice paper I suggest dipping it in the water and taking it out right away while its still hard so you can put it on your surface easier and in a few seconds it will absorb the moister and become soft but u don't have to worry about it wrapping up in itself when your trying to lift it up :)

@itslivb 7 жыл бұрын

good idea!!

@megankim5648 7 жыл бұрын

These videos are super cute and now I want a bento box with all those foods haha 😜😋

@happyhollie 7 жыл бұрын

Omg your channel grew a lot! Remember last week I saw there were like 5k subscribers? Congrats on that! Your video quality definitely deserve more subscribers! Love you Liv💕

@ambermilligan9575 7 жыл бұрын

Please do more lunch videos. The ones you have done so far are amazing.

@JanellChristeen 7 жыл бұрын

aesthetically pleasing af

@Bobfishfuwen 7 жыл бұрын

Imagine if school meals were like this! What a better world it would be.

@cristinavoll1335 7 жыл бұрын

Yes! Please keep doing like recipes w the same ingredients/ similar ❤️❤️

@Shellsyy 7 жыл бұрын

Yay! So excited that you made another vid please make more!!! Your school lunch ideas are sooo helpful thank you so much!

@paigemarie5896 7 жыл бұрын

The quality of your videos are amazing! You've gotten a lot better. Keep up the good work!

@EvelinHutton 7 жыл бұрын

everything looks scrumptious

@AlyssaJaynex 7 жыл бұрын

These all look absolutely delicious!! x

@lizm.9823 7 жыл бұрын

Honestly love you so much Liv! You don't know how easy you've made my life being a student and working. Easy recipes are the best and sometimes you don't know what to make unique wise when your a vegan. Thank you!

@mimimustrule 7 жыл бұрын

Making them all with similar ingredients is SUPER helpful!! Thank you!!

@queentosheable 7 жыл бұрын

Yum! glad I found your channel this is great for me and my daughter. Similar ingredients save money!! good idea!

@GottaSeeOneVideo 7 жыл бұрын

I love how creative you are

@666Cicik 7 жыл бұрын

everything you make is simply and easy, i love that

@Indielollita 7 жыл бұрын

love how these actually look like they are filling!

@alinelaura7714 7 жыл бұрын

The food, the song and the editing... I live for this.

@EbonyBladeXX.mp3 7 жыл бұрын

your food looks incredible, and your music taste is next level. I love it!

@AnaXoxo22 7 жыл бұрын

your channel is my favorite. thank you for all the amazing ideas!!!

@juliafoxwell6730 7 жыл бұрын

LOVE that you made them with similar ingredients. I love these videos. They're really helping me out!!

@juliamarie7843 7 жыл бұрын

the first wrap looks DANK

@ashleyguthrie572 6 жыл бұрын

I love the consistent ingredients thing

@xilovemusicx11 7 жыл бұрын

ahh thank you so much again! ive been in school for 2 days now and both of those days i have based my lunch off of ur previous videos so im super stoaked that theres a new one!! 💕

@evieo2823 7 жыл бұрын

honestly love your school lunches. for me, its always been a struggle to think of vegan lunch ideas so you are literally saving me so much stress!!

@cheyology 6 жыл бұрын

im barley learning how to youtube. How to edit what music to use... watching you is so inspiring. I can see how much you've grown and learned in just a year which is so amazing!! wish you all the best!

@LovelyCrane. 7 жыл бұрын

I hear Kennedy's speech in the background. Love that!

@cabahr 7 жыл бұрын

I like the recipes being made of similar foods! makes it so simple!

@MMEarlene 7 жыл бұрын

im not gonna make this recepies but i love watching ur video anyway lol

@hugzpls 7 жыл бұрын

Lol when I get my paycheck, Ima buy the ingredients to make these :)

@christinasmith8338 6 жыл бұрын

That was probably her idea as she is targeting people in school. She probably thought it would be more affordable to do it that way. It's a good idea.

@audreytrammell1994 7 жыл бұрын

Considering I'm 12 and my parents don't know what to do with a vegan 12 year old, these recipes save my LIFE! I can eat with all of the protein I need without not liking the food that I'm eating (my parents have me eat nuts, but they are most definitely not cheap). Thank you so much for all of your recipe ideas!:)

@SissyFord 7 жыл бұрын

please make another one of these videos! i love watching them so much and i'm going back to school soon so they're perfect Xx

@alyssarosengard6674 7 жыл бұрын

Thanks for ur ideas. The chocolate dips looks awesome. Going to try it.

@mariakoszalin 7 жыл бұрын

I am in love with these bento box ideas!

@goodi2shooz 7 жыл бұрын

these are super gorgeous and super healthy, great job!

@TheLililara 7 жыл бұрын

These recipes look amazing! Thank you for sharing them!

@lovepeacetrust22 7 жыл бұрын

You have a lovely creative spirit! Thanks for sharing with us.

@carlaa4140 5 жыл бұрын

Those dessert bento boxes...OMG LOVED THEM!!!!!!!!!!!!

@luzmagalhaes4603 7 жыл бұрын

Wow! Every thing looks so pretty and perfect! Thanks for the ideas 💕

@bluneptune 7 жыл бұрын

These look great! I will be making these for lunch at work next week!

@michaelasuorsa 7 жыл бұрын

Why are these so peacefully to watch I love it

@monicacampbell3048 7 жыл бұрын

I like the recipes with similar ingredients! Please do more like this! thank you!

@merry191 7 жыл бұрын

This is the best video I've seen so far involving vegan food! Can't wait to try all of these out for work! Thank you!

@kassandra5323 7 жыл бұрын

THESE ARE SO CUTE! THANK YOU

@babykaics 7 жыл бұрын

I discovered your channel when searching for non heat lunches for work, as my husband doesn't have access to a fridge or microwave on the job. I love all your lunch ideas and especially that they're healthy!

@TheTspack 7 жыл бұрын

These videos are SO fabulous! Love them!

@MarshaM 7 жыл бұрын

love these, can't wait to try them!

@annieinwonderland2384 7 жыл бұрын

Just a tip for the spring rolls, you can just dip them in the water for a few seconds, and just put them on a plate. Once they soften (~30 seconds) you can start rolling up the spring rolls. If you do it like this you don't have to pat the paper dry (which can end up sticking). :)

@itslivb 7 жыл бұрын

such a good tip!!

@ifeelnakey 7 жыл бұрын

love the multiple meals from same supplies!!

@charliandersonn 7 жыл бұрын

yay! these videos are making me so much more inspired about school lunches xxx

@mothertarantula 7 жыл бұрын

You're so rad! Thanks for the lunch ideas. ❤️

@LaurenMount 7 жыл бұрын

THESE ARE ALL SO BEAUTIFUL BUT SEEM SO EASY THANK YOU SO MUCH!!!!!!

@shichhya 7 жыл бұрын

LOVE THE INGREDIENTS IDEA 😍

@GwendolynKensinger 7 жыл бұрын

SO many great ideas.

@NaturallyNatasha90 7 жыл бұрын

I think the seasonal lunch packing ideas would be great!

@elbrewer1 7 жыл бұрын

Love these videos! Thank you so much for the inspiration and hard work. All your recipes that I have tried are delicious!

@amandamarkham5253 7 жыл бұрын

Thank you!!!!!! Such great ideas!!! Really helpful!

@rramita8985 7 жыл бұрын

This makes me so happy cause it shows that veganism isn't just raw fruit and veg with rice

@tsnell80 7 жыл бұрын

I absolutely love these videos. Keep them coming

@marybrownridge608 7 жыл бұрын

your videos are so helpful omg!!

@lisas2538 7 жыл бұрын

Awesome job. I am so impressed. I've wanted to start eating a plant based diet for a long time. Your foods/ ideas/ recipes seem very doable. Thank you.

@TheKrisi143 7 жыл бұрын

this series is the first vegan one that looks good and filling omg

@HeyMichsi 7 жыл бұрын

So many ideas for next week.

@caitiemorales 7 жыл бұрын

You have no idea how much I was waiting for this! You're so beautiful love. I hope your day is good!

@he7is7at7hand 7 жыл бұрын

these are so cool. If any child went to school with lunches like this the other kids would all want it. And they would think that you were the coolest mom ever.

@melaniekovacs9721 7 жыл бұрын

omg I love your lunch ideas! I was so happy you uploaded a new one!

@leevinski 7 жыл бұрын

Absolutely love these videos, super helpful for getting inspired to cook more. Easy, healthy recipes. I personally like the fact that I don't need to go and buy a huge list of ingredients, but just lots of the same things instead. Do more of these if you can!

@HannahWeseloh 7 жыл бұрын

I just found your channel and I can't stop watching your videos! They are like the answers to my prayers - been needing easy vegan lunch ideas! Thank you! Keep up the amazing work :)

@isabellagarza7698 7 жыл бұрын

Great video. Congrats on 22K !

@lifeismusicparnadonkers 4 жыл бұрын

Wow you re wrap rolling is a art. I love it

@lilcuty1492 7 жыл бұрын

I love these videos. Keep them coming please! 🙌🏽

@nisrinetyb 7 жыл бұрын

Girl you help me ♡ Before watching your videos, I always ask myself " what can I cook for today?" But now I have a lot of things to cook everyday. Thank you so much!

@kristen2271 5 жыл бұрын

i love your channel so much! all your recipes are great because they use similar ingredients and they’re actually filling meals!! i’ve been trying to eat more vegan foods recently so this is super helpful