Jake Gyllenhaal ★ Mindset And Body Transformation

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Jake Gyllenhaal ★ Mindset And Body Transformation
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Hi! This is a part of this video • Video . I decided to upload all transformations also singly, so there is one story here. Jake Gyllenhaal talks about his body transformation from skinny to muscular, workout, diet routine and work on the set, everything I found in interviews, movies and extras. There are elements of motivational video here as well and also a bit of humor, anyway i hope you like it. Enjoy!

Пікірлер: 93

@Danjoker. 7 жыл бұрын

One of the most dedicated and talented actors out there

@WickedRichy 7 жыл бұрын

The long hair and the beard suit him so well. He's made for that look.

@yeryur7713 5 жыл бұрын

Eh i like him bald better😂😂😂

@zodammit 7 жыл бұрын

I always thought it just took a two minute montage to get in that shape.

@AndreTheGiantDuran 6 жыл бұрын

I like what he says at 2:27. Funny because I just told my wife and my kids the same thing yesterday. "No matter who you are, what you do in your life, no matter where you come from, you have to fight."

@michaelpaul2367 8 жыл бұрын

Watching this everyday for a month now i am all motivated, and i am going to do the same tomorrow, watch it and get motivated. and again the day after tomorrow and get motivated.

@ScottAngelo 7 жыл бұрын

GO MICHAEL!!!

@ballberp 3 жыл бұрын

So how’d it go

@justinth83 7 жыл бұрын

Jake if you read this: you did a great job

@gabbyreads 8 жыл бұрын

This is amazing I love it! :)

@epicmashups8283 8 жыл бұрын

thanks

@IansBigWorld 8 жыл бұрын

ok guys so after doing some research lol, song name at the end is stand tall - WarChild

@ImranAliIMNUMBERONE 8 жыл бұрын

I think this guy is amazing.

@Liquid_Mike 2 жыл бұрын

he's tryin to be the next Christian Bale.. and I'm here for it

@alanmiranda2552 5 жыл бұрын

He looked so buff in southpaw

@justtime1732 7 жыл бұрын

Jake is the best actors out there at the moment

@inayahariffin5264 6 жыл бұрын

For some reason i find myself liking mostly the pics on the left lol

@RWAC685 2 жыл бұрын

His Prince Of Persia Physique Was Actually His Best In My Opinion. Lean And Shredded

@CelebWorkout Жыл бұрын

At 2:27, I like what he says. After watching this every day for a month, I am completely inspired, and I want to do the same tomorrow. and then again the next day to stay motivated.

@jones-fosterjoanelaine8988 7 жыл бұрын

Great Job JJF/FS

@blakeblah5538 7 жыл бұрын

heath would've been so proud of him

@yvonnecampbell7036 3 жыл бұрын

I accidentally read "health would've been so proud of him" xD

@lokishurley 2 жыл бұрын

@@yvonnecampbell7036 same 😭

@ArthurMorgan-vm7bq 8 жыл бұрын

More body transformations! You do a great job on these!

@epicmashups8283 8 жыл бұрын

Thanks

@Mrk_021 7 жыл бұрын

I'm late but Kings Never Die by Eminem is the song

@CrazyFunnyCats 7 жыл бұрын

Darko!👍

@kelliswain4211 8 жыл бұрын

he is hottttt😍

@marciaalves1480 7 жыл бұрын

Jake lindo

@IamNotPerfectButIamTryin 6 жыл бұрын

Last song please ?

@unsugaredlemonjuice4239 7 жыл бұрын

Him and i have the same birthday

@jwaltersjw80 2 жыл бұрын

For southpaw Jake played a light heavyweight boxer weight wise around 172 lbs to 178lbs. Not 195lbs.

@guacisouza6741 6 жыл бұрын

ta aí outro ator americano maravilhoso q assisti tds os filmes desdo primeiro amo e lindo e talentoso EUA está de 👏👏👏👏👏👏👏👏👏👏👏amo seu país ai tem MT mas q aqui no Brasil queria ser americana

@djamaimohamed4300 4 жыл бұрын

Pls the name of the song in the end ❤

@guacisouza6741 6 жыл бұрын

I LOVE EUA ❤❤❤❤❤❤❤❤❤❤❤

@runwalk2423 4 жыл бұрын

He looks like zac king video magician

@camarocharger8180 7 жыл бұрын

With beard and long hair he kinda looks like Seth Rollins .... Great song choice BTW !!!

@epicmashups8283 7 жыл бұрын

thank you😀

@cilugen 7 жыл бұрын

song at 1:54?

@robertborrgeo6440 6 жыл бұрын

Song

@79981086 3 жыл бұрын

And I'm here watching this video eating bread with Nutella.

@IansBigWorld 8 жыл бұрын

song at the end?

@hafsaabdallah2221 8 жыл бұрын

Standtall - warchild

@landbrito9756 8 жыл бұрын

what is the name of the song intro?

@silvarose2868 7 жыл бұрын

eminem - lose yourself

@alexisalbalara2840 8 жыл бұрын

Song Intro?

@silvarose2868 7 жыл бұрын

eminem - lose yourself

@lutfiothman3161 8 жыл бұрын

song at 1.38 plsss????

@silvarose2868 7 жыл бұрын

eminem- lose yourself

@janne4518 7 жыл бұрын

Any Swedish around here? Correct me if I'm wrong but doesnt Gyllenhaal mean golden hole?

@dus10Bish0p 5 жыл бұрын

This nigga’s hairline is god tier.

@justtime1732 7 жыл бұрын

Amazing film Jake looks the bollocks

@Han37687 7 жыл бұрын

detective loki

@jonathanr9631 7 жыл бұрын

Mr. Han Vlog haha I watched prisoners again just yesterday, amazing movie

@Han37687 7 жыл бұрын

Jonathan R yeah.. that's one of my favorite movies.. I hope next movie, he gets that character again...

@TheJimmyswe150 6 жыл бұрын

Mr. Han hopefully we will get an spinoff to prisoners about jake as his loki character

@benwineland 5 жыл бұрын

You snuck at least one picture of Tobey Maguire in there.

@katsushiro13 7 жыл бұрын

Bubble Boy

@Echo11720 8 жыл бұрын

song at 1:54???

@silvarose2868 7 жыл бұрын

standtall- warchild

@sheeshon 6 жыл бұрын

silva rose fuck off

@cilugen 6 жыл бұрын

Twisted Jukebox - Angels Will Rise

@nayyabmughal1123 3 жыл бұрын

@@cilugen thank you so much

@ankurbit5 7 жыл бұрын

All hail Homer Hickam

@timothinking9855 Жыл бұрын

Don't forget test and gear to add to it...

@captainpixel2170 8 жыл бұрын

what is the name of the song?

@IansBigWorld 8 жыл бұрын

stand tall - WarChild

@captainpixel2170 8 жыл бұрын

Francis Caina thx

@77TheEnd77 7 жыл бұрын

No way on earth he's 195lbs on Southpaw lol, Tom Hardy is 200lbs as Bane, yeah, he's 4cm shorter but still, that's not how a 195lbs body looks like.

@VenelinBanov 7 жыл бұрын

It says he gained 15lbs of pure muscles therefore from 150 he probably went to 165, I doubt he gained any fat

@ShwetaChatterjee 5 жыл бұрын

He is 6'2, I think he has more like a basketball physique in reality which makes it easy for him to turn it around. He's fuckin tall and of course handsome like an angel

@neaituppi7306 7 жыл бұрын

Who would count how many sit ups they do? Especially if they are training for months.

@lacustina6560 5 жыл бұрын

Heki Kahni Well if you take working out seriously, you have to count. So you could try to exceed that number and try higher the more you train because in lifting, some days you get tired someday you feel strong, so you can't rely on your feels. you need to keep it scientific, its faster build than working out recklessly. Edit: I wrote "wrecklessly"

@levanmuradashvili2769 6 жыл бұрын

no way he was weighting 195 lbs in Southpaw. That's about 88 kilos and I know guys below 90 kilos who look way bigger than him

@joshuagarbett 2 жыл бұрын

I completely ruined everybody’s misconceptions about me And came out swinging when somebody gave me the opportunity All of there bullying all of the things they tried to say about me I proved them all to be stupid and wrong

@suziewheeler6530 6 жыл бұрын

Funny looking

@Maundsta 7 жыл бұрын

Zero chance he weighed 195 lbs in Southpaw.

@barelyhuman 6 жыл бұрын

Andre' Maund he's probably about weight for the class he was supposed to be in = about 168

@followyourideas 7 жыл бұрын

The guy looks tired af

@MJsGuardAngel 3 жыл бұрын

Press tours are draining as hell especially when they keep asking him the same freaking questions

@powerful290 7 жыл бұрын

its just normal and no need to make a drama and heroic out of this, he is paid shit load of money for this and i really see that he even needs to work more on his shape , just saying

@unitenewsnetwork2346 7 жыл бұрын

5 months lol don't forget to mention the extra testosterone and whatever other compounds you used

@TheJimmyswe150 6 жыл бұрын

Unite News Network nah, natural transformation, maybe some test but that is about it

@TheJimmyswe150 6 жыл бұрын

Dilmuk hammad Ali high testosterone

@jerryrosal2510 5 жыл бұрын

Not really, if you go to the gym and you know what to do or hired one good trainer, if you eat well, and do your thing out of the gym you'll be in a good shape in the fourth month. Gym is only the easiest part in a training in order to change your body, the hardest part is out of the gym. Try it , give yourself a goal of 5 months eat well, work hard but with knowledge and you'll see the results... All natural. Have a good one.

@777tillinfinity 4 жыл бұрын

@@jerryrosal2510 well said! I'm not big, and don't mind, but 6months from skinny fat, and weights and walking, changed my entire life!