This has to be one of the most thorough explanations of testosterone, estrogen, Anavar and supplements I've ever seen!
@beachgoer848411 ай бұрын
Age 49, been on TRT for over 10 years. One thing not talked about is other meds you may be taking and how they may affect Test. If you are on any kind of anti anxiety or anti depressant you may not get the full affect of test as those meds can affect libido, sexual performance and energy levels. Also, I've noticed TRT being way more beneficial for those that lift weights or exercise as that is when you really notice the difference. Not sure if it is worth taking if you just want for libido and/or other health benefits as it is hard to maintain a steady balance of hormone levels without the ups and downs. You also have to keep an eye on RBC's and Hematocrit levels.
@nezabytes9 ай бұрын
This was helpful. Thanks
@MilkyWayGalaxyy8 ай бұрын
I stopped getting erections. I think it's bc I weightlift too much. My testosterone levels dropped significantly. I have heard from guys on TRT, that it does not help libido. Is that true? Gaining libido is more important to me than gaining muscle.
@darrenbeeken67838 ай бұрын
Man im 31. My sex drive is so high now. I never masturbated before. I feel the need to now. My erections are harder than ever and i feel bettter all around. My test was at 320 in the evening and 440 in the morning befoee test. So i didnt think it was gonna help. But man what a differebce in 3 weeks i was like wow. Im using the lowest dose gel too. @MilkyWayGalaxyy
@MilkyWayGalaxyy8 ай бұрын
@@darrenbeeken6783 You are using the gel?? Not TRT? Everyone I spoke to says the gel is messy and not effective. But it's working for you? I am 530 total testosterone. But I had varicose vein surgery and am having complications post surgery. Blood isn't going to my penis so I stopped getting erections. I am trying to see the surgeon again to fix it. But my libido was fine before the surgery.
@suuwoo8 ай бұрын
@@darrenbeeken6783I am 36 and my test levels came back at 620,my libido is not the best,but my doctor says its because of anxiety,which she was right I guess,she prescribed cialis and it works great I believe its 10mg of cialis so in the day that I am going to perform I take one in the morning and the other one 30 minutes before my duty,but what you need is your partner to help you stimulate you and that got me hard and ready for 2+ hours,but I also drank each time although its not recommended at all,I did it to bring my anxiety down,and it's worked every time.
@deanfriedland2601 Жыл бұрын
Thank you so much for putting this piece of content out. I just turned 40 and have been feeling a drop in energy and libido over the last 2 years. Got tested two weeks ago, and although my total test was 617, my SHBG was was 86 and my free was 6.7! I start 200mg of cyp/week next week and I am beyond stoked. The funny thing is that I still compete in BJJ, surf regularly (2 hour sessions), and stay ripped. People don’t realize that you may look great on the outside but feel like total crap under the hood.
@gennady5942 Жыл бұрын
I have similar ranges with lower SHBG and slightly higher free test. Also very active and turning 40 soon.I'm in great shape but exhausted all the time past few years. Looking at options too
@drdirt9379 Жыл бұрын
Does standard blood work show the shbg or does the doctor have to request that I have the testosterone level, etc. but I don’t see that
@BigBadBillyGATEZ10 ай бұрын
At 40 I was in shape and energized. I'm 46 now and had to jump on the TRT, I gained weight and just felt tired all the time within just a few short yrs. It will get worse so take care of your self
@AN-jz3px9 ай бұрын
Be careful man - I got snowballed into thinking the same thing and much like you (lifelong wrestler, soldier, BJJ brown belt) I got with Defy medical who convinced me I had something wrong and put me on 200mg / weekly HCG. Felt great for the first month, then I felt like fucking trash after and started really hitting the redline. High BP, extreme aggression, couldn't sleep. I got freaked out that I was killing myself and did a hard stop, continuing with HCG and Tamoxifen for 3 weeks. I backed off from training so hard and put some weight back on, and my SHBG went down, freeing up more T. I started at 879 TT at 37 years old, and recovered to 796 in 1 month after quitting. I was on T for 9 months. It's just not for me (right now). I, like you, walked around shredded, but I feel better off it. Just my anecdotal experience, although that first 3 weeks was fkn awesome.
@xBusterBean8 ай бұрын
@@AN-jz3px Hey man 200mg is high for starter dose! What levels were out of whack that caused them to give you it? They never tell people this, 100mg is a wayyyy better start. I've done enough reading and seeing anecdotal evidence from people such as yourself stating 100mg was a way better option. Then again, they could of just wanted your money and you didn't need it, thats why you felt like that! Very broad subject lol.
@deanhenry4668 Жыл бұрын
This is why James is the best out there, great content in his videos, and he does a outstanding job of explaining the exercises in his exercise videos, Im 64, and he's one of the reasons I switched to training with resistance bands, thank you again James.
@janvanlancker8022 Жыл бұрын
Very interesting video. I'm 55j old and training from my 15j 5 days a week. I never used anything. Now, I am willing to know how to maximize my T levels on a natural way to be the best version of myself. Can you make a topic of that some time. It would really help me. Thanks for all the great videos
@geno5169 Жыл бұрын
I’ll be 55 in June and I’ve been increasing my lifting everyday.I haven’t waked up with erecting for a long time.I don’t smoke or drink.I’m not a diabetic. I’m skinny fat. I eat 4 organic eggs everyday with avocado. With Greek yogurt and organic blueberries. I’ve been trying to get my V shaped look back.
@Eric3Frog Жыл бұрын
Have your doctor order a blood test to determine your free, bio available and total testosterone levels.
@MilkyWayGalaxyy Жыл бұрын
I am 42 and stopped getting erections for 8 months now! If I was 55 or 60, I wouldn't mind but 42 is still too young for no libido
@LaswellB Жыл бұрын
Great video. I'm 46yo, and just started my hormone replacement therapy under my doctor's guidance. For reference, my total T was 320, free T was only 4.6ng/dl, SHBG was good at 30, and my available t was only 100 ng/dl. My doctor started me on gel, but I plan to do test cyp at 200mg/week starting next month.
@LiftingGeek7 ай бұрын
Hello, it's been 5 months since your comment. How's it all going?
@MaybeFeetPics7 ай бұрын
200 a week is a lot. Right?
@marcusbarnes59297 ай бұрын
Does the gel even work ?
@LaswellB7 ай бұрын
@@marcusbarnes5929 I felt like it wasn't enough. I'm happier now on 100mg/week of cypionate injections.
@LaswellB7 ай бұрын
@@LiftingGeek I'm currently on 100mg/week of cyp, and it's going well, but plan to increase to 150-200mg/week after bloodwork.
@noelahg79 Жыл бұрын
This is the best thing I've seen on youtube. MUCH respect.
@chrisy6412 Жыл бұрын
OMG. So glad I found this video. By far, the best vid I've seen for TRT chemistry analysis and monitoring. Very knowledgeable Dr, very easy to follow along. Plane English. Thank you so much!!
@Dryvlyne Жыл бұрын
This was super insightful. Some of it still went over my head, but the key takeaway for me is that I need to have a deeper talk with my doctor at my next wellness check about my bloodwork. It's something we usually gloss over but I'll be 43 soon and feel like I've been experiencing changes that I've not been able to put my finger on.
@gen-X-trader Жыл бұрын
My 2c on your extremely common question. It's best to learn how to manage yourself. You can learn a lot from various doctors but people do have individual response. Some guys have problems elevating hemoglobin, some blood pressure. Some with the dose response. Some with other medications and so on and so forth. Doctors have roughly 15 minutes to see you. They aren't going to figure all that out in your brief visits but they can point you in the right direction.
@jamescarter5153 Жыл бұрын
Be prepared to fight a bit with your doctor. I had to force mine to even offer to order bloodwork. I paid big bucks out of pocket for a solution.
@jacobdrollinger4802 Жыл бұрын
@@jamescarter5153 or get a referral to an endocrinologist.
@jamescarter5153 Жыл бұрын
@@jacobdrollinger4802 I was able to get a referral. No appointments until July. I started TRT 3 weeks ago. Chronic pain gone, energy is up and sense of well being is back. Do your homework but don't be afraid to start living again.
@peternagy-im4be Жыл бұрын
@@jamescarter5153 why do you have to fight so hard on this issue? I mean I'm in England so it's probably the same here.
@whoneedsbond6 ай бұрын
Fantastic conversation with a fantastic, ethical and informative doctor. Well done to you both.
@yvesparis7556 Жыл бұрын
Wow! Well done guys! Only wish we had doctors like Dr Brett in Canada!
@tariqramadan1521 Жыл бұрын
We have garbage doctors in canada
@michaelrooney2216 Жыл бұрын
In Hamilton I do dr Matsumato st joes hospital
@David-Pin-zn4yv8 ай бұрын
Private clinics have dr like this in Ontario Canada.
@sammasic58497 ай бұрын
visit Regenesis In Alberta, they are absolutely great, also private so not cheap.
@vancouvermcavoyable7 ай бұрын
Sam, I'm in Airdrie Alberta. I just saw your comment. Did you use Regenesis for TRT? My doctor just shut me down because my bloodwork showed right on the edge 12nmol/L even though my first bloodwork a few weeks earlier was 9.2. Very frustrated my doctor didn't care and/or know about this. We are short family doctors taking new patients in Calgary area.@@sammasic5849
@GabrielGarcia-ve9sg Жыл бұрын
Bro, this content was next level stuff! Keep asking the right questions! I’ve seen other Doctor’s YT videos and so far none of them have gone this deep on the subject. Thanks for the good content.
@matthewcadena35753 ай бұрын
Check out dr attia
@Devlin360i9 ай бұрын
Having high testosterone levels is extremely important, especially in this day and age. Most men today have suboptimal levels of testosterone - a lot less than their fathers or grandfathers had just 30-50 years ago. There are various reasons for this. One factor that is oftentimes neglected is endocrine disruptors in our environment (i.e. xenoestrogens, BPA, phthalates, triclosan, etc), phytoestrogens in food (i.e. soy, which is in almost ALL processed foods), and hypothyroidism (subclinical or autoimmune Hashimoto's disease). There are many ways to increase testosterone levels naturally. Diet, supplements, and lifestyle changes can make a tremendous difference in boosting testosterone, DHT, growth hormone (GH), IGF-1, and other anabolic hormones. Sleeping before 11 p.m. works wonders for your endocrine/hormonal health. Including more cholesterol in your diet which is a precursor to all steroid hormones helps as well - red meat (beef, lamb, bison etc), seafood, eggs, full-fat dairy, organ meats (offal), and saturated fats in general (even plant-based sources, such as coconut fat/oil, cocoa butter, etc). Weightlifting, especially multi-joint exercises, such as deadlifts and squats, have been shown in various studies to increase testosterone, IGF-1, and GH levels. Tribulus Terrestris is a famous supplement that offers short-term benefits, but doesn't address the root cause of low testosterone. No one has a 'Tribulus deficiency'. Concerning supplements, the big 3 are 1) Magnesium, 2) Vitamin D3, and 3) Zinc. Choose a magnesium formula that contains many forms of magnesium as every form carries unique benefits compared to others. Concerning vitamin D, go for a product that is sourced from animal-based sources to maximize bioavailability. Do not use more than 5,000 IU per serving as over the 5,000 IU mark there are malabsorption issues. Break the dose into 2 or 3 servings throughout the day, depending on when you consume a high-fat meal. Vitamin D is a fat-soluble vitamin that requires fat to be efficiently absorbed in the intestines. When it comes to zinc, use zinc picolinate 30 - 40 mg per day taken with a fat-containing meal as zinc picolinate is partially fat-soluble. A nice read on increasing T levels naturally through weightlifting, nutrition, and supplements is 'Vintage Physique' by George Kelly. Old-School bodybuilding diets were very rich in testosterone-precursor compounds, such as cholesterol, saturated fats, monounsaturated fats, zinc, magnesium, vitamin D, B complex vitamins, vitamin E, selenium, boron, iodine, etc. This is one of the reasons why Оld-Schооl bоdybuilders looked like real-life superheroes. If you combine high T with regular weightlifting, the results are compounded (1+1=3). Testosterone also makes you stronger in the gym and more explosive athletically.
@bobbader47896 ай бұрын
❤
@bobbader47896 ай бұрын
What company do you recommend for vitamins and minerals?
@photo80sjeff8418 сағат бұрын
Devlin is the man!! Thanks for the info, should be 1000 likes.👍🏋♂️😎
@danielcoronado481 Жыл бұрын
James this is second time commenting you are a great influence was 290 now 217 best shape of my life came up with routine using alot of your advice trying to make it to golden gloves in April hope it gets me threw first week matches. Thx again sir!
@danielcoronado481 Жыл бұрын
Yes please share any extrapeaks I could throw in my training?
@HarrisonCountyStudio6 ай бұрын
Congratulations. 💪🏽👍🏽 I know it’s not easy, I’ve gone thru a huge transformation myself. However, the rewards from the work/effort and discipline is well worth it.
@Fernando-Garcia06856 ай бұрын
Great interview with so many questions I had, just prior to my appointment at the VA clinic. Thanks Dr Osborne & James
@Snowboardjedi89210 ай бұрын
I have watched SO many videos on the topic and this is hands down THE BEST of them [others are not even close].
@JamesGrage10 ай бұрын
Much appreciated my friend!
@fitnessphilosoph Жыл бұрын
Perfect complement to my current book: Testosterone by Carole Hooven - THX James, this trustworthy insides are rare
@JamesGrage Жыл бұрын
Glad you enjoyed it.
@MrSpiker712 ай бұрын
Thank you for a super informative Q&A with Dr Brett. I have just got my blood test results and the exact scenario highlighted in this video is me. I'm 53, healthy, in good physical shape, I have Total T = 713 (great) but Free T = 7.55 due to SHBG at 90. So Nettle Root Extract and Milk Thistle are my supplements to see if I can lower this and increase my T levels. TRT is off the table until my SHBG is lower and I get some free T pumping, hopefully this will help with my clarity.
@JamesGrage2 ай бұрын
👊
@anon87667 ай бұрын
This is amazing interview. So calm. So straight forward.
@gloudiswhiteside70358 ай бұрын
I have been on an all natural BOOSTER for about nine months now, just got mt T levels checked a month ago and I have a total T level of 1060 ng/dl and a free test level of 17.5 ng/dl. Im 55 years old. The product is called Aphro D. Great product and no side effects
@teed18 ай бұрын
Aphro d is rubbish I did use for 10 month that did nothing other than bringing Shbg down on my test
@ericperry72 Жыл бұрын
I was so worried about going on TRT, I'm 50, had blood work done in november 2022, test level came back low 301, forced myself back in the gym since i had balloned up to 420lbs from my inshape weight of 245lbs, was still tired abnormally weak, like I struggled with 175lbs on the bench, but before I gained all this weight, i could still bench over 300lbs, so now I just had my bloodwork done again and now my test is 199! wtf. So my dr has me seeing a urologist next month, I pretty much know I need test. My previous test levels prior to the weight gain was 989, that was when I was 44. So I'm hoping TRT works for me.
@thedeathinstinct6499 ай бұрын
Did it end up working for you?
@jezzdogg68578 ай бұрын
You need to loose weight. Its actually converting to estrogen
@C.Stiltner8 ай бұрын
110% great content here. Thank you for taking the time to do this!
@matthewfarr8397 Жыл бұрын
I've been on TRT for 2 years, and I'm in my early 30s. So this was a ton of helpful information for something I'll probably be on for the rest of my life.
@deirdreniemann4044 Жыл бұрын
Nah man, smh - cycle some herbs Turk Tongkat tribulus Chrysin Maca Shilajit Ashwaganda Epimidium - DEER ANTLER!!!
@TiberiusWorld Жыл бұрын
Why did you "jump" on it so early?doctor recommendation? You've had low testosterone on blood tests?
@Richie_Alpha_Rabbit69 Жыл бұрын
@@TiberiusWorld I’m 30 and was told I’m very anemic for a while so tried b 12 injections but didn’t help. Finally tested testosterone and I’m very low. I abused heroin and meth for many years and am on methadone now so that’s probably why. I work out 5 days a week and work in construction weight is about 250 pounds . Got too much fat around belly but it’s been hard to get the same results the last few years. I haven’t woke up with an erection in a long time and it doesn’t get hard enough for sex. I’m starting it on Wednesday my doctor who gives me methadone is prescribing it . We’re gonna figure out a dose
@TiberiusWorld Жыл бұрын
@Richard Bell i do get that Rich...I'm 45 myself go to the gym 4/5 days a week,and I've been doing it for years,but I've reached my natural limit man...but that's not why I'm considering trt..just want that 20 yo feelling,you know...that strength...the feeling you can do anything and you can back it up as well...i will get tested to see where i am,although trt here in UK,done properly in a clinic, it's pricey... Good luck mate hope it works well for you..
@Richie_Alpha_Rabbit69 Жыл бұрын
@@TiberiusWorld thanks I know the feeling I used to be in great shape and very muscular even when shooting up drugs. Then I ended up on the streets and lost all control and then got on methadone after getting some charges. Met a woman and had to use viagra sometimes or a tiny ring thing that goes down there to keep blood flow there. Then she realapsed on drugs and died in a pretty traumatic way so I never tried to find anyone else to be with since . It’s been 3 years though since she died and want to be able to feel like a man again. The only thing is my bottle of test says 100 mg once monthly. I’m gonna talk to doctor and see if that’s right . I also got some testosterone coming from another source to have on hand but that’s not legal so not covered by my work insurance.
@DanielBrown-nj3th3 күн бұрын
You missed mood altering estradiol levels. Mine were 81.8 and I have been extremely crabby. They have come down via anastrozole and I feel much less anger and crabby.
@abcdefgh4404 Жыл бұрын
Best explanariam about TRT I ever listened.
@aphysique Жыл бұрын
Doc is very insightful & informative, some the best info I've heard on the Hrt & or Trt subject matter!!
@alexmcday18017 ай бұрын
They do not discuss the effects on hemocrit and hemoglobin. Not all people respond the same but I was TRT for a year and my hemoglobin and hemcrit levels went through the roof. Just know if you have this issue you are signing up for regular blood donations to keep those in check.
@josephnicolas2158 Жыл бұрын
Excellent and very informative video! Thank you guys kindly for bringing this information to the public!
@JamesGrage Жыл бұрын
Glad you enjoyed it!
@danielcoronado481 Жыл бұрын
James Grage think somebody just scammed me on your sight possing as you with same tag!! Thouhgt you should know a real subscriber just got scammed
@joshuareed456 ай бұрын
I never comment on vids, but I'm getting desperate. In 2 months I'll be 40. Always have dealt with depression and not able to keep weight on until a few years ago. Now I have fatty tissue in my chest that is basically like an adolescent girl. For a couple years I used muscle shirts to descise it, but now I'm so depressed and am giving into the fact that I don't have the energy, or even desire 90% of the time, to try an work it out. I've never gone to doctors much and don't know my levels, but I can only think I must have low T. My testicles have nearly disappeared, and I have no sex drive, even though I had always had a very very active sexdrive. I just went through a relationship with a woman that is SO beautiful and was very sexually active only to be completely disfunctional. I'm a fairly tough guy at heart. Will do absolutely anything I must no matter what the danger is to take care of my family, but just feel like crying all the time. Who can I see and where do I need to go to get help? As a man, I am ashamed of how I feel and act. I want to be a man that will take care of my sons and daughter, but I'm so lost right now... I hope this actually reaches someone that can help and not just be a stupid comment for everyone to critisize..
@photo80sjeff842 күн бұрын
I'll do it, Hope you are well...Yes, see a doctor asap, it's either Low T that's causing the depression, or maybe a antidepressant is needed , But take care of low T first, don't believe your thoughts, they lie. You have to do part first. But asap DOCTOR, blood test.🏋♀️👍🏃♂️
@alfredvincent138256 ай бұрын
Best explanation hands down. Well done Dr. Osborne.
@user-jf5xo6ej5t7 ай бұрын
This is the best video I’ve seen on the TRT subject in the 8 months I’ve been on it. I’m working on nailing down the right dosage. I think 200 mg a week may be a bit much for me. Thank you for all the information!
@jmariano7692 Жыл бұрын
Love the videos man. Extremely informative. Thanks for the great content.
@TheBigUsualSuspect6 ай бұрын
At 47, I've been involved in CrossFit, powerlifting, calisthenics, and general fitness for over 20 years. When I hit 46, I started on TRT (Testosterone Replacement Therapy) due to feeling lethargic, unmotivated, and constantly tired. After 2-3 weeks, I noticed significant changes: my mood improved, cognitive function increased, and I woke up with abundant energy. It's important to note that throughout this period, I remained committed to my workout routine, hitting the gym six times a week despite lacking motivation. The benefits I've experienced from TRT include increased energy levels, improved libido, and I believe it has also reduced my recovery time. While I'm not actively pursuing personal records in strength anymore, my strength levels have remained consistent. Overall, I feel good, and fortunately, I haven't experienced any acne issues. I maintain a clean diet and supplement regimen, including creatine, zinc, spirulina, glutamine, omega 3, Nitirc oxide with caffeine, lion's mane for cognitive function, and glycine with bone broth every morning. Im a gym rat so I do calisthenics 3 times per week, legs and some upper body twice per week, crossfit saturday, and light cardio with sauna on sundays on a 16-18h fast. if youre over 40 I believe TRT is a must IMO, workout, eat healthy... thats my 2 cents
@allthecommonsense2 ай бұрын
What dose level gave you those effects?
@TheBigUsualSuspect2 ай бұрын
I currently have cipionate 200mg, 1 ampule I break it into 4 and I take 1 ever Fri. Just got my test levels done last week. Total test 900, free 7
@allthecommonsense2 ай бұрын
@@TheBigUsualSuspect haven’t used any of this before, so does that mean you’re using a total of 200mg cypionate per month? 50mg every Friday, more or less?
@gunterm2009 Жыл бұрын
Thank u and Dr Osborn for sharing this. Gotta have a deeper talk with my Dr and probably find a specialist in this.Wish I lived closer.
@1espradley6 ай бұрын
I’ve watched a lot of videos on this and this by far was my fav. Thank you!
@DanielBrown-nj3th3 күн бұрын
I take .3ml of test cyp every 4 days and my total test is 1300 give or take a tiny bit and my Free Test is 48-54. Super sensitive.
@JessenApril Жыл бұрын
I enjoy the info in this video a lot. I have taken some points to heart indeed. I do have trouble with one point made: The doctor had stated that with estrogen levels being too high, that libido would become so affected that sex would not be possible. I had taken a test blend as a bodybuilding supplement. I was taking 6000mgs weekly, and for reasons not clear to me, my total test shot up to above 3000, and my estrogen was 142. My sex function was significant and I had no issues at all. I still had the other symptoms of high estrogen- night sweats, hot flashes, nipple sensitivity. I have been taking zinc daily for several months. I have been taking D3 with K2 for a couple months, as well as DIM complex for a couple of months. I cut my dose in half. I have not had a new blood test taken yet. However some symptoms have receded and my sex function has gone from enhanced, as it was with my estrogen at 142, to greatly enhanced to the point of being troublesome to my current relationship. Just wanted to share my experience.
@yyxy.oncesaid Жыл бұрын
You go son.
@tjhammer247 ай бұрын
So, not on T? What are the active ingredients in this T supplement
@matthewwright4153 Жыл бұрын
Love the video and information! Can't wait for the next video!
@DanielBrown-nj3th3 күн бұрын
Awesome video. Thank you. 🙌🏼
@michaelparish1308 Жыл бұрын
Great information 👍 what an interview 👏 thank you for your content.
@malibudan9 ай бұрын
Without a doubt, the most insightful deep dive on male hormones out there
@justinsmudde25547 ай бұрын
Great info! Cleared up a few tiny things I was confused about thank you
@knightguy11 Жыл бұрын
You found a shirt with sleeves. Honestly, you look good. Nice job.
@JamesGrage Жыл бұрын
😂😂😂
@Josh00 Жыл бұрын
For me the biggest concern is hair loss. Seems like everyone I know on TRT is bald
@jaysonjay78526 ай бұрын
THANK YOU!! amazing video, I looked everywhere for this type of information
@AlGollas Жыл бұрын
Great "inside perspective!" Thanks guys
@JamesGrage Жыл бұрын
Glad you enjoyed!👊
@alexadams162711 ай бұрын
Thanks for the video. Very interesting information that deserves to be viewed several times to capture it all.
@adrianlopez5531 Жыл бұрын
Great video!! Very informative and helpful, thank you!
@JamesGrage Жыл бұрын
Thank you! Glad you found it helpful
@nboss9686 ай бұрын
80mg twice per week Test C gave me hair loss and bad hormonal acne. Saw Palmetto and Finasteride did nothing. I went off TRT completely and am still struggling with hormonal acne.
@ezetobebad Жыл бұрын
Best video I have seen on trt, thanks for that.
@JamesGrage Жыл бұрын
Appreciate it!
@michaeltodd70082 ай бұрын
Great content.
@diehard7153 Жыл бұрын
Thanks for this vid James I’ve been thinking about getting my T checked so timing is right on
@JamesGrage Жыл бұрын
Perfect timing!
@shreddedvarun2 ай бұрын
great conversation
@unclecarney1526 Жыл бұрын
Great vid, very informative.Thanks
@JamesGrage Жыл бұрын
Appreciate it my friend!
@jasoncroteau3002 Жыл бұрын
Great video. Just wondering if Doc has ever dealt with an patients that have a mutation in AR gene, leading to androgen insensitivity syndrome? There would definitely be some sort of genetic component to your question about receptors…
@matthowell8985 Жыл бұрын
There's so many factors. Are you working out while you're on the TRT? If so you can spike your testosterone faster. Are you drinking heavily while on TRT? If so you'll convert it to estrogen faster. No two guys are the same
@donaldandrews88207 ай бұрын
I have had prostate cancer and did the five radiation treatments a week for nine weeks along with six weeks of female hormones. That was 9 years ago and still holding at 0.2 PSA. My Urologist said I could take TRT and the PA said I shouldn’t take it because it can bring the prostate cancer back.
@scottp67616 ай бұрын
I would avoid it or super low dose. Take pygeum, stinging nettle, saw palmetto if you did
@markd476811 күн бұрын
@@scottp6761watch the video on Peter Attias podcast when he’s speaking to specialized urologist about TRT and prostate cancer and this video will answer your question plus more! 👍🏻
@brocwavra88137 ай бұрын
Im 45 and my Testosterone has dropped by 360 pts in the last 7 yrs. I was at 890 now at 530 and they have started me on T cream twice a day. I have also started Sermorline once a day at bed. My liver function was very good but my main concern is my estrodial number is at 13.9 and my DHEA was the lowest she said she’d ever seen at 75.9. I will also be supplementing DHEA. Should I be taking something to keep my estrodial numbers down or do they need to increase? I have been taking finasteride for 20 yrs do to hair loss in the family. I am a little concerned that my hair loss will increased by the Test therapy.. I should note my Free T is 93.2. Any recommendations are greatly appreciated
@Lexmaster001 Жыл бұрын
So much awesome information, thanks mate!
@JamesGrage Жыл бұрын
Glad it was helpful!
@TNewsh11 ай бұрын
My T is at 340 and I am in my 50s. My Dr. said its in the normal range will not give me any and won't budge. He said it wouldn't be covered anyway. I feel like I'm swimming against the stream trying to get it.
@moneyneversleeps89418 ай бұрын
Tell that guy to take a walk into a hole. Gina yourself a male vitality clinic they’re local and online. Doctors don’t know Jack shit about hormone optimization (unless you’re someone like the gentleman in this video).
@photo80sjeff842 күн бұрын
Get a new a Doctor asap.
@shawnemery34627 ай бұрын
Gyno and nip sensitivity does happen before 12 weeks. Don't let that fool ya
@sicxdgixxd6326 Жыл бұрын
How about breaking it down so us ordinary people can understand
@Steve245276 ай бұрын
I took high does testosterone Cyprionate trained hard and heavy and to failure and eat bags of protein yet I hardly made any muscle in the 12 cycle it was barely 5-6 lb and I lost it all within 4 weeks I came off
@scottp67616 ай бұрын
Did you rest enough? Take some creatine. Also take dhea 25 to 100 mg per day when on it and there afrer to keep everything going
@drewgrows7765Күн бұрын
How many milligrams a week was your injection?
@drewgrows7765Күн бұрын
How many milligrams a week was your injection?
@ny2austin_poker21sk82 ай бұрын
Man I this gentlemen was my doctor! My doc is a joke he has me on 200 mg every two weeks I had to adjust it to 100 mg a week on my own when I asked him about doing that he told me it’s no different and I won’t want to do double the shots! When really I could care less I do a shot every day to optimize my levels and how I’m feeling! My total was 27 ng/dl before I started at 29 a heaven opiate addiction crushed my natural test production! I’m 5 years sober now and still struggling with getting dialed in due to how bad my doc is! I have an appointment with an endocrinologist coming up hoping they can help me! I’d go to a clinic but it’s hard to pay 100$ or more a week when right now I’m paying 4$ for my two vials of test cyp 200 a month! Idk something has to give though my total came back at 480 my last blood work and he’s like yea that’s fine your in range but it’s not I still don’t feel great I need to get dialed in! Sure my training nutrition all that could be better but it’s vastly improved from what it use to be something has to give for sure! I feel good the first 3-4 days after my shot last 3 I’m down again the Roller coaster ride sucks! Have no idea what my cortisol levels and estrogen levels are either I’ve asked him the last 2 blood works to check my estrogen and hasn’t put it on either test he just doesn’t seem to care and doesn’t listen to me! I’ve told him I’ve done hours or research online and his response was I went to medical school 4 years and had 10 plus years of schooling overall smh!
@David-Pin-zn4yv8 ай бұрын
100mg brings my free test from 300 pmol/L to 880 pmol/L (range 170-660)
@jamestoole356 Жыл бұрын
Thank you. Informative, particularly for me about the supplements.
@seranonable Жыл бұрын
James you are my fitness idol. I'm in my 30s so not quite at the level of needing to worry about TRT but such great information in this video and very candid. Gonna give stinging nettle a try for a few months and see if I notice a difference. Thanks for the years of great content.
@JamesGrage Жыл бұрын
🙏 I appreciate the support my friend
@jonathano247 Жыл бұрын
@@JamesGrage awesome content! Very insightful. Thank you much sir 💪🏽🙏🏽
@yyxy.oncesaid Жыл бұрын
Bro my test levels were shot at 32yrs old and NI no PEDs. On TRT.1000mg every 10wks. This is what's most commonly given here in New Zealand. Saved my marriage if you know what I mean.Im 56 and just started training 6 mths ago.
@DevinWofford Жыл бұрын
I’m 29 and mines is bottom out, probably was through late teens too but was never tested
@brandonfountain8356 ай бұрын
Great Educational Video my friend. I wish all youtubers would follow suit 👍🏼👍🏼
@DazePhase9 ай бұрын
A lot of answered questions. Thank you!
@colesembrot43266 ай бұрын
Hey I’m 21 years old. I have 945 ng/dl total test. And 109 pg/dl of free test. But what worries me is my high shbg and albumin at 44 mnol/L and 5.0 g/dl respectively. I notice some brain frog. And find my motivation and high testosterone like behavior in consistent and almost cyclical.
@jjjtttggg7 ай бұрын
Thank you so much for this video!!! I learned so much! 👍👍👍
@elemer2089 Жыл бұрын
my shbg is 56.6, ordered 5mg boron straight away, thanks :D
@dominiccerreto37728 ай бұрын
Can you or the doc tell men the best ways to control cortisol levels? Stress reduction, chemical elimination, foods, etc… thank you!
@scottp67616 ай бұрын
Dhea helps. Take estrogen blocker in the TRT and 25 mg of dhea. Keeps cortisol down so you arent having anxiety
@davidkanalos6710 Жыл бұрын
I took nugenics and it didn't work 😕 I guess i'm a non responder !!
@TheLexiconMind Жыл бұрын
So .... My Tess total is : 96.46 L and 1.30 L is my Free Tess. Lol So with a score that low, I can safely bet the reason why I feel like dog s*** is because of of these crazy low levels right? Lol .... We went over my blood work on Friday but I have to wait till this coming Friday to start the treatment. I'm dying to get started. I'm so sick of feeling this way.
@JamieVegas8 ай бұрын
Wrong about SHBG. SHBG is the primary transport protien. The binding to a T molecule lasts roughtly 2 hours. T is always released back into the blood from SHBG. That's how all carrier protiensw work, including TBG, CBG and DPB.
@tonehernandez85988 ай бұрын
Any idea on how to increase low SHBG ?
@panagiotismakris2691 Жыл бұрын
My doctor put me on bioidentical testosterone troches. 50 mg twice a day and 50 mg Dhea. What do you think about this? Been on this for 6 weeks now. The only thing that l have noticed is that my libido is some what better. I am 60
@chrisrose1449Ай бұрын
What if both free and total numbers are very very low of testosterone
@vancouvermcavoyable7 ай бұрын
Killer video James! Thanks.
@leadixon8 ай бұрын
Amazing, amazing video, thank you!!
@starbettypink Жыл бұрын
this is awesome info.. thank you so much
@JamesGrage Жыл бұрын
Glad you enjoyed it!
@starbettypink Жыл бұрын
i want to make an appointment for my body fried we leave in Miami Beach
@devinfraser97958 ай бұрын
52 here is my protocol 100mg Test E 50 mg Masteron E 125 mg Anadrol Weekly Anadrol is 8 weeks on 16 off ..
@sniper14445 ай бұрын
Wow these doses seem high to me but everyone is different. Im 50, on 110 a week and at >1599
@tariqramadan1521 Жыл бұрын
This video is pure gold
@LookNBeef4 ай бұрын
I was told by an MD that Testosterone is like food for cancer after being told I have Prostate Cancer.
@daviddavid1057 Жыл бұрын
Great video and great questions, but it would be even better if you asked him about what is an optimal free testosterone range like you asked him about total T in previous video!) Thanks a lot guys!👍🏻
@mmafan3 Жыл бұрын
Wow..great information,..thank you
@JamesGrage Жыл бұрын
Glad it was helpful!
@mmafan3 Жыл бұрын
@@JamesGrage absolutely.. appreciate your channel
@sparkhormonetherapy Жыл бұрын
What do you mean state law says we really aren't supposed to be prescribing more than 200mg / week?
@chrisrose1449Ай бұрын
How much does trt raise blood pressure? I’m on a beta blocker can I get on trt safely?
@jeremykemp3782 Жыл бұрын
It pisses me off when they shout out all these pissin numbers without saying whether it’s in pmol/l or ng/dl etc. the list can go on
@spankyblack61197 ай бұрын
These Drs in Canada refuse to put me on trt or hrt and it does not matter what my numbers are. My t sits at 300 and they insist on calling it normal even though I have ALL the classic low t symptoms. I dont know what to do.
@tkay440111 ай бұрын
At 8:10, cortisol levels were discussed. Could stress from work elevate cortisol levels enough to have the same effect?
@tjhammer247 ай бұрын
Absolutely. Just training causes elevation of cortisol. And if one trains hard and frequent it'll be up. Then start adding life factors and sleep factors. The battle with cortisol continues. I use ashwagandha and holy basil
@truthreigns34654 ай бұрын
The guy on the left does sign language the whole time that is pretty cool for the hearing impaired
@Hash1985 Жыл бұрын
The Dr says he likes estrogen between 20-30, but isn't the best ratio for libido... total testosterone to estrogen 13-18:1?
@inquisitor4635 Жыл бұрын
Excellent information.
@atulpunjabi7 ай бұрын
Interesting information... thanks ❤
@danghilarducci50 Жыл бұрын
I didn't see mentioned what happened to me. I'm a 64 year old male,my test was 162 and over a 5 month period it went up to 612. At first it was great then slowly i was totally paranoid at night. i couldn't sleep i had to have the light on ,i was fine till i put my head on the pillow then the nervousness kicked in.Why did this happen.
@BobbySullivan Жыл бұрын
I just got tested. Im 62 and my total test was 17.9 or 516 NG. Wondering what the doctor will say
@JayJay-sq6rv Жыл бұрын
Such a informative video james.. appreciated 🤜🤛
@danielcoronado481 Жыл бұрын
Hes the best that I've seen since rocky 4 training I use it with bands!!! Dam intense if you love the burning gains after a two hour workout