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The Easiest 2 Ingredient Keto Chips or Crackers (0 Net Carbs!) (Nut Free And Gluten Free)
Рет қаралды 21,591
Күн бұрынThis video is designed to teach everyone how to make the easiest 2 ingredient keto chips or crackers. These chips/crackers contain 0 net carbs, they are keto friendly, nut free, gluten free, dairy free, eggs free and diabetic friendly
Written recipe: janetsdelicious...
Buy on Amazon and help support the channel:
Golden flaxseed meal: amzn.to/3ihzNiE
Danish dough whisk: amzn.to/3GFmjXp
Tortilla press; amzn.to/3jRKMQg
#ketochips #ketocrackers #ketosnacks
@janmargaret7972 9 ай бұрын
Thank you so much for this recipe. I have just made these and it was the easiest, simplest recipe I have found for crackers/chips. They are crispy and delicious. I used your taco powder recipe and wow 💥. My husband loves them. Looks like I will have to make a double batch next time.👍
@JanetsDeliciousLowCarbKitchen 9 ай бұрын
That's great. I am so glad you and your husband enjoyed this recipe
@Deanriley Жыл бұрын
I use egg whites instead of water which helps give some added protein.
@JanetsDeliciousLowCarbKitchen Жыл бұрын
Sounds good 👍
@nosretep1960 10 ай бұрын
Freeze flaxseed before first grind, grind, REFREEZE and regrind. Barely more coarse than white flower. Repeat if necessary. Turn baking sheets over if not using convection.
@corneliacox1809 11 ай бұрын
Greetings from Germany, like your presentation and the classic in-between:) thanks & God bless
@JanetsDeliciousLowCarbKitchen 10 ай бұрын
You're welcome
@mascha9266 Жыл бұрын
When rolling out the dough, you could use your tortilla press to make it into a circle and then continue rolling keeping it in a circle and then cut it into wedges and then you wouldn't have any little scraps to take care of.
@JanetsDeliciousLowCarbKitchen Жыл бұрын
Yes that would definitely save time.
@debrathomas1404 Жыл бұрын
These are great! Added 1/4 cup of sesame seeds
@JanetsDeliciousLowCarbKitchen Жыл бұрын
Thank you. I am glad these turned out for you.
@lilacoo7700 11 ай бұрын
Absolutely a healthy recipe. Thumbs up! 👍
@JanetsDeliciousLowCarbKitchen 10 ай бұрын
Thank you
@eulaguider21 Жыл бұрын
I must try this! Thank you!
@JanetsDeliciousLowCarbKitchen Жыл бұрын
You're welcome. I you enjoy it when you try it
@kenburnett Жыл бұрын
Looks great. Making today. Thank you for the recipe.
@JanetsDeliciousLowCarbKitchen Жыл бұрын
You're welcome. I hope these turned out for you
@bekahvine Жыл бұрын
This gave me an idea for Keto NACHOS! Thank you!
@JanetsDeliciousLowCarbKitchen Жыл бұрын
That's what my husband did. I put a little cheese and salsa on mine yummy 😋
@sherylldupuis6323 Жыл бұрын
O yummy Janet. Thank you. I love snackies 🤣. My favorite meal. The spices sound great. A must try for my next chips. Hugs 💖🇨🇦🍁
@JanetsDeliciousLowCarbKitchen Жыл бұрын
You're welcome. I hope these turn out to your liking when you make them
@trudybongers3534 Жыл бұрын
Thank you Janet...good recepie... and very nice lady... greetings from Roermond in the Netherlands ❣️❤️❣️❤️❣️
@JanetsDeliciousLowCarbKitchen Жыл бұрын
You're welcome 😊
@leo.girardi Жыл бұрын
"Good excuse to make salsa." He says, as he reaches for his for his bag of flax seed meal.
@JanetsDeliciousLowCarbKitchen Жыл бұрын
Oh yes 😁
@pjstpierre2340 Жыл бұрын
Really a fun recipe!
@JanetsDeliciousLowCarbKitchen Жыл бұрын
Thank you
@KetoCookbooksCorner Жыл бұрын
*Looks really good* 😋
@JanetsDeliciousLowCarbKitchen Жыл бұрын
Thank you 😋
@RV-there-Yet Жыл бұрын
Nice!🌼I've never tried it w/just flax, how cool is this~ thanks Janet.=) *I've made them w/sunflower seed meal, flax & a little oil w/the water however, also quite delicious~ yet not nearly as simple & economical as yours.
@JanetsDeliciousLowCarbKitchen Жыл бұрын
Yes I love how easy these are
@jeannesnodgrass8073 Жыл бұрын
I doubt we would have any leftovers!😂💕
@JanetsDeliciousLowCarbKitchen Жыл бұрын
Right 😁❤
@rionaustermann4894 Жыл бұрын
Looks good! That’s one good way to get your bowels to move.
@JanetsDeliciousLowCarbKitchen Жыл бұрын
Lol true😁
@debrabrunett6336 Жыл бұрын
Wondering if toasted sesame and sunflower seeds roughly chopped can be added to this recipe, would it work? TY ❤️
@JanetsDeliciousLowCarbKitchen Жыл бұрын
I haven't tried mixing anything in with it but you can always try. If you do add anything you may need to add a tiny bit more liquid but it really depends on what and how much you add
@debrabrunett6336 Жыл бұрын
@@JanetsDeliciousLowCarbKitchen flax is the best at pulling cholesterol out of the body , it’s a amazing good for cardiovascular health .
@shotpusher Жыл бұрын
Thanks!
@JanetsDeliciousLowCarbKitchen Жыл бұрын
You're welcome 😊
@manuka7313 Жыл бұрын
I'm also wondering 🤔 if I can turn these into a sweet version crackers ?😋
@JanetsDeliciousLowCarbKitchen Жыл бұрын
I haven't tried it but it probably would work. Depending on how much sweetener you add you might need to add a little more water to balance out the extra bulk
@icecreamladydriver1606 10 ай бұрын
Would this make a tortilla? Thanks for your videos.
@JanetsDeliciousLowCarbKitchen 10 ай бұрын
I have not tried this as a tortilla. I have a feeling it wouldn't be flexible to fold.
@icecreamladydriver1606 10 ай бұрын
Thanks.@@JanetsDeliciousLowCarbKitchen
@weggy3 Жыл бұрын
awesome! :)
@JanetsDeliciousLowCarbKitchen Жыл бұрын
Thanks! 😄
@prescillageorge6916 3 ай бұрын
Can I make Tacos or chaffles with this recipe ?
@JanetsDeliciousLowCarbKitchen 3 ай бұрын
You can make tacos with this recipe janetsdeliciouslowcarbkitchen.com/the-easiest-2-ingredient-keto-tortillas/
@riobajao5915 Жыл бұрын
♥️♥️♥️
@JanetsDeliciousLowCarbKitchen Жыл бұрын
❤
@marshaparrott3125 10 ай бұрын
I wonder if you could add protein powder?
@JanetsDeliciousLowCarbKitchen 10 ай бұрын
You probably could. You would most likely need to cut back a little on the flaxseed meal or slightly increase the liquid
@dorilonero297 5 ай бұрын
Why don’t you just use the circle shape and cut into tortilla chips?
@JanetsDeliciousLowCarbKitchen 5 ай бұрын
You can cut these into whatever shape or size. It all depends on if you want more of a tortilla chip texture or a cracker texture
@Denise-tt1hq 3 күн бұрын
Oolala
@JanetsDeliciousLowCarbKitchen 3 күн бұрын
@@Denise-tt1hq 😊❤
@_ladiosanegra Жыл бұрын
too much work!
@msegura6372 3 ай бұрын
That’s part of the fun! Very satisfying to work for something that will end up being yummy and good for you 😉
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