When Jocko Willink speaks, you listen.

69-years old. Lived and worked all over this particular planet. Still hungry.

When asked what I think of Echo’s vid skills: GOOD.

The part about the "young guns" hits me hard. I remember being one of them: twenty-three, fresh out of basic training, invincible and ready to take on the world. I turn forty next month...and I swear all those years passed in the blink of an eye. Time waits for no man.

My dad. 50. Gets up at 2 am everyday in bed by 6-7ish. 1 hour of meditation. 2 hour jiu jitsu, weights, conditioning, and a shake for nearly every day every meal. At work an hour 1/2 hour early. Most disciplined and honorable man I know. He sees your podcast as a bible. I use your podcast to prepare me for the military. I thank you Jocko on The behalf of me and my father. (NJ💪) GET SOME

I love Jocko like a father figure. He is my hero and I listen to what he tells me everyday.

59 year old speaking here. People sometimes ask why I keep pushing with biking, swimming, martial arts, and so on. I tell them, whether you workout or do nothing, at 59 you will feel discomfort. You just got to pick which discomfort you will feel. I choose the discomfort from the bike or dojo over the never ending discomfort of being a broken down plop, wasting away on a sofa......which is worse in my estimate.

17 years old, graduated early. Enlisting in a few months. Been at the gym every day for months. Every second counts. Get some.

I just hit rock bottom, lost my motivation, fell off the path big time, but it's okay.. Time to decide to change

Echo this was the best video you made so far no bullshit straight to the point powerful message

*Healthier* *Wealthier* *Stronger* *Smarter* *BETTER* Would make a killer mug & T-Shirt

Jocko this is outstanding! I am 56 and lifting heavy again. Eating cleaner. I started in martial arts in 1980. I have been out for about 12 years. I am getting back in shape to start BJJ. I want to die living not existing. Thanks for making this video!

You already know this is getting watched before my workout Huah

I just completed 6 weeks recovery after neuro surgery on my spine to repair paralysis. I’ve had to learn how to walk, use my arms and hands again just like a child. I drew from this video to develop the will to get out of bed every morning to perform my rehab. NO COMPLACENCY WHAT SO OVER. The patients on a neuro surgery recovery ward are incredibly tough. Their goal is just to survive and possibly regain some measure of mobility to improve their quality of life. The rehab is extremely painful and mentally exhausting. Thank you Jocko and Echo for providing these videos on discipline and commitment. Its helped me through some dark times after my surgery. I have an uphill road ahead. It’s time to dig in and get to pushing!

Mid fifties. Back at the gym and training harder than I ever have. Thanks for the motivation Jocko!

I'll be 54 in June, just competed in my 4th jiu jitsu Pan Ams, worst results yet, despite all my injuries I'm back on the mat tonight after work. Nothing will change if I don't keep pushing my limits.

Kids need a Jocko in every school.

This man changed my life. I went from 22 stone to 15 of solid muscles. Started 18 mths ago.

This covid BS had me out of the gym for almost 8 months. Longest break since starting lifting @15 years old. I'm back baby. Thanks Jocko for the extra kick in that nuts to get going this evening. Much appreciated.

If Jocko would be a skinny 65kg/145pounds little man without any combat training. I would still be terrified of him if he would be my enemy... That relentless, unyielding willpower that he expresses just weights on you like a mountain. It's so awe inspiring and motivating. He makes me want to be a better version of myself everyday. I am blessed that I found him on the internet. I love it.

This will build our generation... The future will be different then the past.

Simply the best philosophical video on the internet. Get after it. No waiting, no complaining. No factor.

"Life is long if you use it well".

22 years old. Been in a 10 year rut. Let’s go. 2020 onwards. Real me.

Jocko should run for president

Echo, your dedication to consistently uploading these cinematic excerpts is very much appreciated. This is the content that I, as an avid podcast listener come to KZfaq to see. Jocko, sir. -out

51. If I could instill this in every young person's heart... #satisfied

Damn u can literally see the passion pourin out of his face...when hes talking

that was truth with a big shot of motivation fallowed by reality check . love the positive raw truth of Jocko . i was just sitting down for sec for a quick break . watched this and thank you sir i am up an motivated again . great words to hear got me up moving with a purpose thank you sir

Man I get pumped up watching these. Getting tired of the grind and slipping and then I watch this and I feel recharged. Thanks so much

Short and stinging. You won't become younger. Right now I am 42 and having working to recover an almost lost decade on my financials. Working right now to ensure health, capital and peace of mind during my 50s and years to come. Thanks Jocko!

Just come across Jocko in last few month's , This guy is the motivation I needed at 37 to get off my arse and finally do something with my life... From lay about pot head, bouncing from job to job, to Royal Artillery recruit. well on my way into the process now and I wish I'd done it sooner... Thankyou Jocko!!

Excactly why i support Jocko and Echo.

Hey jocko, just wanted to say man. Thank you, thank you for everything. Without your words, your way of looking at things I wouldn’t be able to push.

I’m 29 and I was 238 pounds I felt like I had waisted my twenties at 28. Now I’m joining the Airforce and am down to 170 pounds and I workout daily and am in great shape to take on the world. I’m not 50 or 40 yet but my twenties taught me that time truly can fly faster than you think

I have watched this particular VIDEO probably a ZILLION times and I still watch it. The fuel I get Listening to Jocko is mind boggling to me at times.. Im always or almost checking and evaluating myself to be better.

I've been feeling down lately but these videos are a much needed reminder on why I need to get up and get after it. No slacking

Something I will listen to every morning before hitting the gym. Thanks Jocko and Echo!

As a 56 year old working towards his BJJ Black Belt, in a world of young bucks that show me no mercy, this video is exactly what I needed to hear at this time. Thank you for the motivation to push forward and up my game!

He speaks in a way where you ache for the conclusion. This gave me those warrior goosebumps

I love Jocko!! Thanks for all the motivation when I train!!!!!! You've changed the world more than you know.

This motivates me every day to work harder and better myself hes right the clocks ticking and we never know when its going to stop

Time is running out get after it !!! NOW don’t wait ! Life passes you by before you know it !!

Jocko is a really inspirational person for me. Got great respect for him, well rounded, extremely disciplined guy. It's just important for me to not get reliant on watching motivational videos, as opposed to just putting into practice.

This video is so on point,just awesome

Thank you Jocko and Echo.

Truly inspiring! Hope we can send you some motivation back with our comments! Keep it up guys! To you Jocko, Echo and Leif! Great book, great work, great podcast! Waiting for the next book! :)

Awesome Jocko, excellent encouragement, thankyou, I to am training harder eating cleaner and sleeping better at 57 years and I can do better, thankyou Jocko,

Phenomenal editing, seriously man good work.

This man is teaching me to be stronger then i have ever been before.

Great job Echo! This video is some of your best work yet. Keep up the good work.

The most inspirational person on the planet, true all American warrior!

What a great man thank you sir for all that you have done and still doing respect

Jocko is one of the realest alive!

So fkn hype, I love finishing my runs with a flat out sprint to this. Straight fireeeeee! GET SOME.

Jocko and Echo Thank You.

I love the editing echo. Great video

Who is ready to run through a wall right now!!! Thank you Jocko and Echo. #getafterit

THANK YOU ECHO CHARLES and JOCKO WILLINK

Time only waits for Jocko

Your ability to deal with and welcome pressure and anxiety will be your single most important tool and the key in your life to unlock the door to success.

Jocko... You are my Inspiration!! As a 41 year old... Dad, worker, business owner, American and Patriot... I salute you to making this Awesome Video... As my Wise old Grandmother always told me, "SEIZE THE DAY!" Time stops for no one...

I do not know why, but sports give me lots of positive in my whole life. You must train something and become better, always show up and keep pushing.

Listening to this man is my pre workout .. thanks Jocko

Please keep these comin Echo!

Boss, this was the best one you made so far.

That is epic. Great video Echo! Jocko, thanks for bringing me closer to the path that I know I've always wanted to be on.

That 'satisfied' at the end is so satisfying!

Just wanted to say thank you. I only discovered Jocko a few months ago through Rogan and it's had a powerful impact on me. I was wounded in Iraq in 2005 and medically retired for PTSD and TBI in 2010 and basically slowly atrophied... Set my alarm this morning and went for a run. Watched this video and when the words "To Those Who Have Fallen" appeared, I just started balling for the first time in 13 years... and it became obvious to me that I've never dealt with it or talked about how it affected me with anyone, not even the guys that were there with me. Thanks for setting me on the path, and keep doing what you're doing.

Listening to this at 4 am on repeat to get myself pumped up to conquer the day

Very powerful! Thank you for this!

I use this video as my alarm clock. Thanks Jocko and Echo!

Thank you Jocko.

Nice work Echo! Jockomoto 🙏

I hear Jocko in my head every am @0350 when that alarm goes off. Makes my 53yr old azz get outta bed, in my truck, to the gym. 30+lbs lighter, stronger, and more flexible..next up , new career..Capt license, hitting the waters of S FL. Thanks Boss.

Thanks Jocko! Thanks Echo! Great job!

Wish I would have the opportunity to meet jocko. You are truly one of a kind that inspires millions to just be a better person to them selves.

One of the most powerful videos and comment sections on KZfaq

Thank you for your services sir. You are a solid motivation.

This is extremely resonant with where I'm at and what my goals need right now! Thank you.

Epic start to my day ..so needed to hear this on my way to gym now!!

I swear under this vid I will work my ass off to reach my goals no matter how much obstacles I face. Every secound counts I will stay on the path. Thank you Jocko I'm going back to work Get after it 💪

This is insanely powerful. Thanks Jocko & Echo.

Love this

Thanks Jocko.

Thank you Jocko

Yes!!! Thank you so much 💪 ✌️ 🙂

Forward moving to the fullest! No looking back!!!!!!

Thanks, Jocko!

Satisfaction is the death of desire,,,I put my head down Grateful for those 24 hours of moments

Thank you...Gratitude...Amen!

Yeah definitely it’s good to put your head down satisfied excited about tomorrow

Jacko and Rollins are so inspirational for me!

This is so so good. I listen to it as I drink my pre-workout every session. 🔥

You can do it kings, I believe in you

I love that he directs the message to middle aged people as well. We need to start focusing on middle-aged people too and not just people in their teens and 20's. A lot of people give up after 40 because they think they're old, invisible and it's too late to accomplish anything. It is too late for some things but it's never too late to make your life the best it can be from here. Youth already have tons of resources and encouragement from society, we need to focus more on the middle aged demographic because people still have a lot of potential left.

On my own ~ It was a brutal penance for my mistakes+ Happy Easter. Thank you for your inspiration. ALL of you. Not an April Fool, Easter. It was rough+

Epic Video. Epic Cinematography. Epic Editing. Thank You.

Powerful like always

60, seen tragedy after tragedy this past year and caring for my 91 year old father, planning his estate for him this week at his request, planning for when hes gone and its tough. Been fooling myself the last ten years or so and have fallen away. last phase of my life and may not have time and the health to do what you guys are doing. But i'll go out fighting. Really convicts my heart Jocko, thank you.