Jump Kick Tips for Self-Defense | How to Fly Higher
Рет қаралды 40,259
Күн бұрынDo you like jump kicks? Watch this video for a little information, then go watch Ginger Ninja Trickster for a little inspiration... because that guy can really kick! :)
►Click here for my Kicking Basics Course!
www.senseiando.com/kicking-bas...
►Click here to buy Ando a piece of pie. Thank you! :D
paypal.me/SenseiAndo
TIP #1: LOOK UP! look up. When your chin is down and your shoulders are rounded forward, jumping can feel like you're wearing a backpack full of rocks.
Don’t believe me? Try this!
Drop down into a frog squat. Look straight down and jump up as high as you can. Then look UP and jump as high as you can.
If your body is like mine, you’re going to feel lighter and be able to jump higher when your spine is straight. So, keep your head up and your eyes on the horizon if you want to take off like a rocket.
TIP #2: KEEP YOUR HANDS UP! If you’re auditioning for a superhero movie, you can let your hands flip and flop. But if you’re bold enough to think about using a jump kick for self-defense, you must protect yourself at all times.
Land with your guard up just in case you miss or they see you coming. The goal is to hit the ground fighting, not posing for pictures.
THANKS FOR WATCHING! For more tips on martial arts training, self-defense, and living a happy life, check out these links...
►SUBSCRIBE on KZfaq: bit.ly/SenseiAndo
►Take my 7-DAY MARTIAL ARTS CHALLENGE!
www.senseiando.com/updates/
►Listen to my PODCAST on Martial Arts Living: www.senseiando.com/fight-for-a...
►TRAIN WITH ME in person, online, or at a seminar.
www.senseiando.com/train-with-ando/
▼ FOLLOW ME ▼
FACEBOOK: / senseiando
INSTAGRAM: / ando_mierzwa
Keep fighting for a happy life! :)
★ LIKE ★ SHARE ★ SUBSCRIBE ★
WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.
#jumpkick #ando #martialarts
@ahhgo 4 жыл бұрын
"You didn't do it yet, did you? HAHAHAHAHAHA!!! Thanks!
@AndoMierzwa 4 жыл бұрын
HA! 😄 👍🏼
@musememe1349 3 жыл бұрын
Don’t try this at home 🤣🤣
@sorrybouthat1548 2 жыл бұрын
Was kinda disappointed that I didn't get to see a jump kick but dang this guy was FUNNY AS HELL
@AndoMierzwa 2 жыл бұрын
Thank you for the comment!
@oplay4funn658 4 жыл бұрын
This channel is underrated
@AndoMierzwa 4 жыл бұрын
I appreciate that. Thank you! 🙏🏻
@AndoMierzwa 4 жыл бұрын
I appreciate that. Thank you! 🙏🏻
@oplay4funn658 4 жыл бұрын
@@AndoMierzwa keep up the good work :D
@safdarkh786 4 жыл бұрын
.
@4_4_4.. 4 жыл бұрын
We should share more
@ianmcklatchie4390 4 жыл бұрын
Jump kicking, sideways, with the lower leg folded up is a great way to do high kicks without risking groin strains or inguinal canal hernias, so I'd love to go back to jump kicks, believe me.
@AndoMierzwa 4 жыл бұрын
Good tip, sir!
@soundwavepiano8853 4 жыл бұрын
Awesome tips as always sensei! Keep em coming.👍
@AndoMierzwa 4 жыл бұрын
Thank you very much! You keep going, too! 👍🏼
@sakeebkamal3472 4 жыл бұрын
i love this channel for his useful tips! these small tips makes a huge difference in a fight! thanks Ando Mierzwa.
@AndoMierzwa 4 жыл бұрын
My pleasure, my friend! Happy training!
@garycollins865 4 жыл бұрын
Good video Sensei Ando. Things will be looking up when I do my jump kicks. Thank you for producing.
@AndoMierzwa 4 жыл бұрын
Ha! I see what you did there. Happy kicking, my friend!
@tmntforever2684 4 жыл бұрын
It makes total sense Ando after all you want to see who or what your kicking! I watch Aaron aka the ginger ninja he also does awesome videos 👍 Keep kicking for a happy life 😉
@AndoMierzwa 4 жыл бұрын
Your kind words always make me smile, my friend. Thank you!🙏🏻
@TheMegazaya 4 жыл бұрын
In my 60s now I am struggling more with the jumping kicks. This is something I hadn't thought about, OMG I can't believe how it helps. Thanks for sharing this tip. I have to do the jumping split kick for my grading and now I can do it.
@AndoMierzwa 4 жыл бұрын
Awesome! Good luck on your grading!
@antoninnykodym605 3 жыл бұрын
Thank you very much.
@JS-gw5bg 2 жыл бұрын
Came for the jump kick, stayed for the humor. You're really funny :-)
@AndoMierzwa 2 жыл бұрын
Thank you very much! 🙏🏻
@pasquinilli 4 жыл бұрын
So fun! Great Job! Love it. You don't have to stay on the ground at any age!
@AndoMierzwa 4 жыл бұрын
Thank you, sir! I find my cane makes a great platform for taking off! 😁 Keep kicking!
@pasquinilli 4 жыл бұрын
Ando Mierzwa Haha. I taught a class on cane this morning in my new school. It’s such a versatile self defense tool, I can picture you flying through the air with a jump kick, spinning your cane! Cheers!
@AndoMierzwa 4 жыл бұрын
@@pasquinilli Mr. Peanut is a dangerous dude! :D
@dropweightdaddy 4 жыл бұрын
I can’t agree more about looking up AND Hands UP!!!!!!! I have learned the hard way too!
@AndoMierzwa 4 жыл бұрын
Pain is a great teacher!😄
@themartialartist1929 4 жыл бұрын
Love ando
@AndoMierzwa 4 жыл бұрын
Love you, too!
@maliktariq5553 3 жыл бұрын
I like it that you go into microscopic details. I like the name of your Dojo too. Not Dragon. Not wolf. Not barking dog. "Happy Life!" Where are you located btw?
@AndoMierzwa 3 жыл бұрын
Thanks for the good vibes! 🙏🏻 I’m online only right now. Moving from Los Angeles soon.
@jessireynolds4734 2 жыл бұрын
Thanks Ando Man! Great tips. I don't know if I actually kicked higher but I sure felt like I did along with more control and landing with better FORM... Thxs for your videos! 👍
@AndoMierzwa 2 жыл бұрын
Happy it helped, Jessi! Happy training!👍🏼
@MountainAdventures1 4 жыл бұрын
Something I never thought about and am definitely guilty of. Thanks!
@AndoMierzwa 4 жыл бұрын
You’re not the only one, believe me! Fly high! 😁
@cynax7757 4 жыл бұрын
Thank you Sensei.
@AndoMierzwa 4 жыл бұрын
My pleasure! Happy training!
@moriarty2296 4 жыл бұрын
Hello master Ando. I have been watching your videos because I have a passion in taekwondo martial arts. Please continue teaching us because u inspire many people. Thank you always take care
@AndoMierzwa 4 жыл бұрын
I’m very thankful for your support! Happy training!
@moriarty2296 4 жыл бұрын
@@AndoMierzwa I am yet to learn how to kick
@AndoMierzwa 4 жыл бұрын
@@moriarty2296 Start low and slow... you'll get there!
@moriarty2296 4 жыл бұрын
@@AndoMierzwa thanks please don't stop making vids
@iheartdilfs717 3 жыл бұрын
he looks like the guy from the meme: clat clat clat " noice"
@cyan4161 3 жыл бұрын
What's up sakura
@starroyals2188 2 жыл бұрын
Nice tutorial uncle Ando, Here's a like.
@AndoMierzwa 2 жыл бұрын
Much appreciated! 🙏🏻
@rajshu6408 4 жыл бұрын
Happy New Year to you and missus.
@AndoMierzwa 4 жыл бұрын
Happy new year and decade to you, too!🙏🏻
@yosachakurotsuki5583 4 жыл бұрын
Nooo.. I wanted to see you do it and land with a cool pose ✨✨(or on your face, haha🙃) ! I've never tried jump kicks before but I really must add them to the "looking super cool toolbox". Thanks for the video 🙏😁 !
@AndoMierzwa 4 жыл бұрын
Yes! Do them while you can! 😄👍🏼
@tokenstandpoint93 4 жыл бұрын
My style is not known for jump kicks but the martial art I started in was known for it. A new guy was sparring with me and tried to pull off a jump kick. I nailed him with a sidekick after dodging it. Then after class I told him the same two things you mentioned.
@AndoMierzwa 4 жыл бұрын
That was kind of you!😁
@tapasdutta2989 4 жыл бұрын
Happy New year Sensei, Osu
@AndoMierzwa 4 жыл бұрын
Happy new decade to you!😁
@khwezimasikane9613 Жыл бұрын
Thanks you
@AndoMierzwa Жыл бұрын
Thank you for watching!
@TYE2020 3 жыл бұрын
I subscribed
@AndoMierzwa 3 жыл бұрын
Excellent. Welcome!🙏🏻
@sehasnethmira387 4 жыл бұрын
Excellent
@AndoMierzwa 4 жыл бұрын
Thank you very much!
@finnfox1730 4 жыл бұрын
*Mr Burns saying "excellent"
@michelb8976 4 жыл бұрын
As I can see, Ando-senseÏ is alive and kicking :) I wonder if, back when You were a Young lad dreaming to become the next Bruce Lee, You could actually picture Yourself evangelizing martial arts to hundreds of thousands people like this in 2020. So happy new Year, looking forward for Your videos.
@AndoMierzwa 4 жыл бұрын
Happy new year and new decade to you too, Michel! 👍🏼 No, I had no idea we’d be talking today! But glad it turned out that way! 😁
@Jayaprakash_98 4 жыл бұрын
Sir can you teach kung fu forms and there applications please?
@AndoMierzwa 4 жыл бұрын
That’s a big project!
@Jayaprakash_98 4 жыл бұрын
@@AndoMierzwa yes
@LukaMegurine 4 жыл бұрын
Nice stuff! Any tips for improving your flexibility so you can do a kick above your belt before trying the fancy stuff? Also, that’s a really cool belt! 👍
@AndoMierzwa 4 жыл бұрын
Hi Luka! My balance belt-thank you! 😁 Check out my kicking playlist… there are two videos about stretching. You can do it!
@eman3208 4 жыл бұрын
Hey Ando what do you think about the 540 kick landing with one leg? and did you ever used it?
@AndoMierzwa 4 жыл бұрын
Nope! Not my style! 😁
@indrawijaya7679 4 жыл бұрын
Ginger ninja trickster 😂😂
@AndoMierzwa 4 жыл бұрын
He’s amazing! 😁👍🏼
@tanmaymeshram2591 2 жыл бұрын
Mans literally giving a heart to every new comment
@AndoMierzwa 2 жыл бұрын
And here’s one for you! 😁
@tanmaymeshram2591 2 жыл бұрын
@@AndoMierzwa Thnks for the tutorial
@AndoMierzwa 2 жыл бұрын
@@tanmaymeshram2591 Thank you for watching!
@akashiro5973 4 жыл бұрын
Happy new year sensei. I have question. How to manage stamina when fighting? Because there is a word 'people lose not because they enemy, but because the stamina'
@AndoMierzwa 4 жыл бұрын
I think you know the answer to this one already... PRACTICE! I believe in sport-specific conditioning. Do exactly what you do. The body is very good at accommodating your work.
@akashiro5973 4 жыл бұрын
@@AndoMierzwa wowww thank you so much sensei. Yes sometimes i feel tired or enough when training. But when you say 'PRACTICE' it's like you SLAP me 🤣🙏🙏🏼. Thank you Sensei🙏 thank you
@AndoMierzwa 4 жыл бұрын
@@akashiro5973 Cool. Then PRACTICE!! :D
@sympweird1073 3 жыл бұрын
before my competition.
@avieron2785 4 жыл бұрын
Just a question Mr. Mierzwa some tips for not cloosing eyes in fight. Like when punch is coming at us :D thank you not english a fan of your channel and good peaple here :P
@AndoMierzwa 4 жыл бұрын
Closing your eyes can be trained with a partner. Just have them keep throwing punches at you until you get over the fear of being hit. And yes, lots of good people here! 😁 Thank you for the comment!
@wl7923 4 жыл бұрын
Best tip for a jump kick in self defence- Don't!
@syedmdabdullah3052 4 жыл бұрын
Yeah man. I don't prefer crazy tricks in self defense too. Just love them as a demonstration
@AndoMierzwa 4 жыл бұрын
HA! 😄
@musememe1349 3 жыл бұрын
Syed mdabdullah I know how to do them I use to take Taekwando so I know what I’m doing you gotta know what your doing when your doing it.
@maliktariq5553 3 жыл бұрын
It all depends on the situation. You judge your opponent's skill, ability etc and then act accordingly. Nothing hits as hard as a jump kick.
@wl7923 3 жыл бұрын
I started taekwondo when i was 8. Have many years of experience and i would still never do a junp kick in a fight, not unless the guy had his back to me.
@Shinobi1Kenobi 4 жыл бұрын
Aaaaahhhh...the old jump-spin-cane strike to the temple trick!
@AndoMierzwa 4 жыл бұрын
HA! 😄 I only whip that out for special occasions!
@Shinobi1Kenobi 4 жыл бұрын
@@AndoMierzwa Of course. This reminded me that I need to sand and re-stain my cane. It's a bit scarred up right now. :D
@AndoMierzwa 4 жыл бұрын
@@Shinobi1Kenobi Yes... wipe off all blood evidence. :)
@imankhan1999 4 жыл бұрын
In a real self defense situation, you really shouldn't risk getting your balance off the ground. Why? Because you lose time and gives your attacker time hurt you. Jump kicks shouldn't even be taught for self defense, just for sparring or so
@AndoMierzwa 4 жыл бұрын
Thank you for the comment!
@9510dark 4 жыл бұрын
Thank you, Sensei🥊🥋
@AndoMierzwa 4 жыл бұрын
My pleasure, sir!
@makaiev 4 жыл бұрын
Never actually used a jump kick in my life... the feel of it must be quite awesome...
@AndoMierzwa 4 жыл бұрын
You have time right now! Give it a try!👍🏼
@makaiev 4 жыл бұрын
@@AndoMierzwa good point...
@FasUnknown 2 жыл бұрын
When u watch him to learn But fall down and get pain But u also watched his video where he indirectly said give urself a lil pain to get used to it and grow strong
@AndoMierzwa 2 жыл бұрын
You’re a good listener! 😁
@pierrewilliam7119 Жыл бұрын
Hello sir thank you. Also, why not giving insights on the real utility/feasability of such techniques ?
@AndoMierzwa Жыл бұрын
That’s a different topic! 😁
@pierrewilliam7119 Жыл бұрын
@@AndoMierzwamaybe but then I'm waiting for a demonstration of it 👀✊🏾
@AndoMierzwa Жыл бұрын
@@pierrewilliam7119 I’ll leave that to the younger guys. 😄
@pierrewilliam7119 Жыл бұрын
@@AndoMierzwa I'm still waiting 🤣 just comment if you want
@AndoMierzwa Жыл бұрын
@@pierrewilliam7119 Well, you might have to jump over the body of the first guy you took out. 😄
@dropweightdaddy 4 жыл бұрын
If you need to use your cane, that still qualifies a an awesome tactic. Because you will be Raising Cane! ;)
@AndoMierzwa 4 жыл бұрын
Nice! 😄👍🏼
@mitubogoogle 4 жыл бұрын
With that flexibility and conditioning, I am sure you can demonstrate flying kicks just fine
@AndoMierzwa 4 жыл бұрын
I’m holding on as long as I can! Thanks!😄
@oneye4695 4 жыл бұрын
Flying jump kick .looks up .keep your hands up
@AndoMierzwa 4 жыл бұрын
👍🏼👍🏼
@tsenchibemomurry4432 4 жыл бұрын
🤜🤛
@AndoMierzwa 4 жыл бұрын
😁🙏🏻
@dodo2130 Жыл бұрын
1:32 is funny
@AndoMierzwa Жыл бұрын
😁👍🏼
@ohno676 2 жыл бұрын
I do love using jump kick at close-medium range, or else somebody might dodge it
@AndoMierzwa 2 жыл бұрын
Whatever works!
@syngxming2-gaming630 4 жыл бұрын
How old are you Sensei?
@AndoMierzwa 4 жыл бұрын
50 in May. Thanks for asking!
@asadalif8048 4 жыл бұрын
Sir good work I'm from Pakistan
@AndoMierzwa 4 жыл бұрын
Greetings from the USA! 🙏🏻
@asadalif8048 4 жыл бұрын
@@AndoMierzwa thanks sir same to you
@mr__ns___king4983 2 жыл бұрын
U r looking like John scena
@AndoMierzwa 2 жыл бұрын
Deflated, yes. 😄
@rdgs 4 жыл бұрын
Great tips to make first page in XXI century: "An Old Man Jumps Like a Crazy, Nobody Sees - Are Phones to Blame?
@AndoMierzwa 4 жыл бұрын
HA! 😄 Wow!
@mangonow6350 4 жыл бұрын
When you try to do it..... *But then you fail*
@ebrarbajrami8919 3 жыл бұрын
I used my brother to kick haha 🤣
@blackpowderkun 4 жыл бұрын
That's not self defense, thats protective assault.
@AndoMierzwa 4 жыл бұрын
HA! 😄
@Craigy975 3 жыл бұрын
You win ! you bored me to Death !
@AndoMierzwa 3 жыл бұрын
Commenting from the grave…. respect.
@safdarkh786 4 жыл бұрын
I am not a fan a jump kicking to the face. I would rather jump kick the legs. 😅
@AndoMierzwa 4 жыл бұрын
Unless I’m already standing on a table. 😁
@dotsolaso7987 Жыл бұрын
Hahaha😂😂😂
@AndoMierzwa Жыл бұрын
Glad you’re happy!
@alfredagyapong9783 3 жыл бұрын
If a fat person
@AndoMierzwa 3 жыл бұрын
Be careful with those knees!
@Nevergiveup-jt1tb 6 ай бұрын
You don't seem like a real master of martial art. You can't jump high & main thing is you don't know that it is not for self defence.
@sahandehteshami7404 Жыл бұрын
Psa please do not do this for self defense
@AndoMierzwa Жыл бұрын
Not more than once. :D
@godslayerreginald Жыл бұрын
Why
@sahandehteshami7404 Жыл бұрын
@@godslayerreginald doesn’t work
@sallywarner6023 4 жыл бұрын
Good tips for high kicks but for self defense? Never. Not realistic.
@AndoMierzwa 4 жыл бұрын
Thank you for the comment, Sally!
ISSEI / いっせい
Рет қаралды 91 МЛН
Khabar SPORT
Рет қаралды 334 М.
InspiraZen
Рет қаралды 4,1 МЛН
Евгений Евневич
Рет қаралды 728 М.