JUST PRACTICE ashtanga yoga

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9 жыл бұрын

Filmed by Alessandro Sigismondi at Ashtanga Yoga Kifisia, Athens.
Check out Alexandros’ IG: bouksaki?igshid...
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After 16 years working in the advertising market, I needed a break. Being a dedicated yoga practitioner, everything happened naturally, following the natural flow of my life and my trips around the world along with my family. That’s how I started to offer my expertise and skills in communication, videography and photography first to the yoga community, then to all the inspiring people and brands out there.
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Пікірлер: 263

@AbelFarkas Жыл бұрын

Still coming back to this video after 8 years... Incredible cinetography, skills, and very wise words!

@larugayoga 9 жыл бұрын

So beautiful. I've been lucky to meet Alexandros and he's amazing!

@AlejandraIrwin 9 жыл бұрын

Laruga Yoga As amazing as you. Thank you for your videos.

@AngelineNgkittykat 8 жыл бұрын

One of my regrets was starting my yoga practice when I was 33. I always ask myself why didn't I start my practice earlier. Then I realize, there isn't a right or wrong time to start.

@Videoorchard 8 жыл бұрын

+Angeline Ng You are young. I am glad you have found yoga and i hope you practise it consistently every single day of your life... Donot compare yourself to some other external coordinates, you,i and everyone are a masterpiece of his creation. Always, the compareision has to be in relation to yourself.....Always....I wish the shimmering light within you guides you to higher consciousness, Angie. :) Namaste from india.

@user-pv7ns7jt1i 7 жыл бұрын

Videoorchard I totally agree with you!!

@AngelineNgkittykat 7 жыл бұрын

It's been 4 years of practice now. i started practicing 3 times a week, then 4 and then it became a daily integral part of my life :)

@zerosugarmatcha7348 7 жыл бұрын

I started at 50

@leticiariveros382 5 жыл бұрын

I am starting my yoga journey at the age of 40 and I think that all the previus things in my life has been preparing me for this moment

@juleslondon 5 жыл бұрын

"The body just accommodates to the needs of your breath.. It came effortlessly". I will cary these words in my practice every day. Thank you Sir 🙏

@HS-xh4vg 7 жыл бұрын

The best thing about this video is seeing the sweat dripping on the mat. Fantastic practice !

@alexmacias 3 жыл бұрын

I keep returning to this video over and over again whenever I need inspiration to continue practicing. Thank you so very much!

@ASMRyouVEGANyet 7 жыл бұрын

this makes me feel better about starting yoga at 31. I'm always concerned that I'll never get any advanced poses down. but this guy started at 38 and his discipline has paid off. such an inspiration!

@rafaelrosal. Жыл бұрын

How long it took to get to the advanced poses? D:

@affonso7 4 жыл бұрын

This is one of my favorite videos. I watch often before practicing, for motivation. Is it third or fourth series? Amazing practice he has.

@Myownbs 8 жыл бұрын

so beautiful I even cry of how emotional I got, it's so true one abuses our physical bodies so much and like me I'm crying for help and do this. I feel so much in peace when I stretch and 'try' to do yoga, going vegan was a huge change for me 3 years ago and now I really want to learn this practice.

@sigis-mondi 8 жыл бұрын

+My Own BS yoga can be very life changing for what it's around it. healthy choices first... this resonates with my own experience too!

@ML2001BCN 8 жыл бұрын

+My Own BS You can do anything you want, the practice will transform you completely, on all levels. Wishing you all the best, love and health :).

@mrseaturtle1106 8 жыл бұрын

+My Own BS As the others said, jump in and watch the changes happen for yourself. Yoga is about (always) moving towards to the pose, not the arrival. The road is the goal... Sending you good energy.

@Videoorchard 8 жыл бұрын

+My Own BS Come to mysore Ashtanga yoga. You will enjoy it

@dr.alan.niemies 7 жыл бұрын

Go for it man! This is definitely a great moment for you to start :)

@naticornaglia1124 9 жыл бұрын

When i see people doing the things he does, i used to think that they were born in a yogamat haha this is very inspiring.. Just practice is the best advice..thanks so much.. Love and Light

@solveigeriksen 8 жыл бұрын

Wow that is really inspirational!! And only 7 years!! Wow.. Amazing!!!

@koudra80 9 жыл бұрын

My Dear Alexandros, many many greetings from Nepal. So happy to see all the practice of yours that brought you to the point of no more effort...Nothing can be experienced as pure Love if you do not carry the LOVE. In respect from afar...

@equalatma Жыл бұрын

i just started asana practice at 37 and this has been the most inspiring piece yet for me. thank you for this share

@mravalik 2 жыл бұрын

As I am getting older, turning 25 next month, I can say I have became further influenced getting into yoga because while still young, I must take care of my body, and this is a great and powerful inspiration to go far, and thank you for the video 💙 Namaste 🙏🏻💙

@angelwhisperer4495 4 жыл бұрын

I started my yoga practice three yrs ago and I am 49 and no regrets at all . Could have started it before but it’s all about divine timing.

@asdepiqueyt 3 ай бұрын

So beautiful! This is pure art and dedication. This man should teach...

@RoyBatty08707 21 күн бұрын

In my current days of half-bakedness, of feeling weak and constricted, which will pass, this film helps : ) 🙏

@micazev Жыл бұрын

I love this story so much, I have no idea how many time I watched this video on the last years. thanks a lot.

@sigis-mondi Жыл бұрын

Glad you enjoyed it!

@fedepatagonia Жыл бұрын

one of the best videos

@indianallways5720 9 жыл бұрын

He is really amazing. The posrures are perfect. Must have spent years to attain this perfection !!!!

@breezter 7 жыл бұрын

I started doing yoga I want to say 3 years ago, off and on (now I'm doing it more frequently). I have seen significant changes in my body! I am more flexible, strong, and I can't wait to get to this level!

@draskovladic2274 8 жыл бұрын

Great inspirational story. Thank you. I practice six day a week , now this video inspire me more.

@useruseruser1111 8 жыл бұрын

This video speaks to my heart. Thank you

@Videoorchard 8 жыл бұрын

+Ben Rodigas Indeed! :)

@bandaboy76 8 жыл бұрын

Beautiful practice. I watch it everyday before I practice. Namaste.

@alexninko 8 жыл бұрын

Μπράβο Αλέξανδρε!

@MyBabyGirlsCurls 4 жыл бұрын

This just inspired me more than ever! I'm 37 and just getting back into the practice. I'm excited for this journey!!! Namaste

@franciscomalonzo98 3 жыл бұрын

The is something so genuine and honest about this video. I always watch it before practicing ashtanga yoga.

@mrseaturtle1106 8 жыл бұрын

Best practice of Ashtanga Ive ever seen, or will see. Thank you for your inspiring post. God bless.

@milkisobel 7 жыл бұрын

for me this man is a true yogi, not that occidental kind who got a TCC after one year of practice. He's a constant learner and his humility forces silence. I watched (and listen !) this one a huge bunch of times, it always anchors my practice into an honnest way i lose while surfing on IG yoga. Thank you for the lesson.

@dharmaram7527 9 жыл бұрын

Incredible discipline!! And a gift in developing a deep personal practice for all these years! Much respect 🙏

@dddhappim7832 4 жыл бұрын

Это самое лучшее видео презентации Аштанга йога и стиль и съёмки и слова....👍👍👍👍

@denissharma5014 5 жыл бұрын

Watched this video for at least 30 times,great source of inspiration

@kimberlyzhou9402 8 жыл бұрын

very good practice, blessing him ☺

@la_yogavita 8 жыл бұрын

Alexandros is such a humble guy. I'm happy that I met him. The way he and Alessandro is telling this story is really inspiring!

@Videoorchard 8 жыл бұрын

+Paula Andrea Vahos Where did you meet him?

@joanaw5599 5 жыл бұрын

So beautiful i started crying, reminds me of my own love for moving my body❤️ thank you

@filipferdinand2251 6 жыл бұрын

Alessandro...I find this video so inspiring. No idea how many times I've watched it. Thank you.

@UCITI 9 жыл бұрын

Waau. great!! best Yoga video I have seen. Amazing

@AkshatBhargavaFilms 8 жыл бұрын

You are amazing Alessandro! :D Incredible practice:)

@abeinker608 8 жыл бұрын

Amazing.....my idol from last week.......just practice :D

@aditimanja3197 8 жыл бұрын

#AlessandroSigismondi Such a beautiful video. I don't know why but it made me very emotional. Just practice. Nothing else matters. :) Thankyou for sharing this with the world.

@carloscarden4973 5 жыл бұрын

you and your films never fail to bring out the emotions in me! Truly beautiful

@seasea1500 8 жыл бұрын

1:32 It's not really the physical. The body just accomodates the need of the breath, and the calling you have inside......

@ivanbellow5008 8 жыл бұрын

Very inspiring and true spoken.Motivating

@shimmeringreflection 6 жыл бұрын

Hugely inspirational! I agree, sometimes we just know yoga is the right thing to do. Also, it’s when we surrender to the breath that we really progress

@janettaharris6665 2 ай бұрын

Your practice is an inspiration.

@noabernstein1292 7 жыл бұрын

I can see this movie over and over again. It is so Inspiring. thank you!

@KaptenSjopung 8 жыл бұрын

Beatiful indeed. Many thanks for the inspiration!

@TraderDT 9 жыл бұрын

Very powerful practice. Thank u for sharing this.

@pegmulqueen 9 жыл бұрын

this is so lovely and inspiring on many levels. thank you for sharing!

@Chandhra 9 жыл бұрын

A true inspiration .. very good video

@spinfo9745 6 жыл бұрын

Sir i am so happy to see this yoga practice. Your really great . thank you .

@andrewyoung489 Жыл бұрын

I love that you stated that have no interest in teaching and focus purely on the practice. It is all about the practice. Nice to see another kindred spirit out there. :)

@phoenixkepo2743 8 жыл бұрын

Thank you for the inspiration Alessandro.

@carolackerman1198 8 жыл бұрын

Wow! Immensely inspirational. Thankyou

@galico87 8 жыл бұрын

beautiful! thank you so much for sharing! humbling, inspiring, just magnificant, about the teaching and practicing of yoga and about you yourself alessandro and your experience of yoga and life. so profound and beautiful. wish I had the decipline to practice so deep. thank you for sharing. namaste :)

@vereda61 2 жыл бұрын

Thank you for this inspiring video, so beautiful and honest. Thank you!

@joemac84 4 жыл бұрын

This video inspires me to keep practicing, thank you!

@goansunborn 4 жыл бұрын

Great video, thank you for making and sharing this.

@edwardchoi8299 9 жыл бұрын

Inspirational clip! Namaste! Hope you teach to share your experience and findings of Ashtanga Yoga.

@goansunborn 8 жыл бұрын

Great inspirational story. Thank you.

@andytan4316 8 жыл бұрын

Amazing, Simple, Just practice....

@Abenden1818 8 жыл бұрын

One of the most inspiring things I have ever seen! Has anyone posted the music title?

@kayeherl9195 5 жыл бұрын

This is very inspiring to a 20 year old who used to follow rodney yee's yoga videos when I was younger and then got out of the habit for about 10 years. I'm just re-starting and my dream is to teach yoga someday. If someone almost twice my age can do this so can I! Even if I feel like I've fallen behind!

@popp_it_it866 4 жыл бұрын

This is amazing! 🤩

@1stcosmopolitan 6 жыл бұрын

You’re awesome. This is a huge achievement

@deekshaashtangayoga6280 3 жыл бұрын

Adorable dear ..........keep practicing

@ZaZie108 9 жыл бұрын

Loved that slight smile at the end, you are smiling on the inside ;)

@asiramsam430 3 жыл бұрын

My favourite ashtanga yoga video. Thank you

@mauricegingras2470 9 жыл бұрын

+Laruga Yoga, you and Alexandros are both incredible. Videos like these remind me constantly why I come to my mat day in, day out. The Ashtanga yoga method is outstanding and by far my favourite practice. I couldn't get over how amazing my first chin stand felt. From there on my yoga journey changed forever.

@user-pv7ns7jt1i 7 жыл бұрын

Maurice Gingras yoga journey forever!!🙏

@somaoroger 6 жыл бұрын

you are so inspiring. Thank you.

@ErikaGutierrez 4 жыл бұрын

Began at 38! This is so powerful.

@anuraggoel8512 5 жыл бұрын

What a sensational practitioner!! Heartfelt greetings from a fellow ashtangi ...

@user-fi5fr9us2t 5 жыл бұрын

You are my Ido l! Please make more videos... You took your practice to the next level

@mansourmohamed5077 4 жыл бұрын

Man this is really good...respest

@katarzynamachaczek4154 9 жыл бұрын

A true inspiration

@danbrett23 7 жыл бұрын

I did my first class tonight at 35, hooked already!

@jzdev8462 2 жыл бұрын

@Barry Mycoqinue i did yoga following this book Richard Hittleman's Yoga: 28 Day Exercise Plan, and i did felt peaceful , and what more important is I had some physical illness i had for 10 years just vanished in less than 2 months

@Piotr7x 6 жыл бұрын

Awesome practice!

@yogawithlea-inuganda4473 3 жыл бұрын

U have inspired me big time

@murrayfarquhar3025 9 жыл бұрын

Love it! 🙏

@prabha5822 6 жыл бұрын

Thanks for sharing ... Each word and each action/pose in this vedio is inspirational Wondering how much practice he used to do in learning phase ...

@m.n5094 9 жыл бұрын

so inspiring! thanks for sharing!

@hairyporter6544 6 жыл бұрын

Huge Respect from India.

@AlejandraIrwin 9 жыл бұрын

Thank you awesome work.

@thanyaktm1189 2 жыл бұрын

Hi there , I started yoga at 52 yrs no excuses for you guys embrace the love and count your blessings 💖

@kostisloupis7891 5 жыл бұрын

Αλέξανδρε σε ευχαριστώ... ήσουν η αιτία να ξαναρχίσω την γιογκα μετά απο τρία χρόνια... (που ποτέ δεν κατάλαβα γιατί την σταμάτησα)... Να ξέρεις ότι κάποιος στην Κρήτη θα σου είναι πάντα ευγνώμων

@mohanamurali8 4 жыл бұрын

What a practioner !!!

@perrymcguirk3018 8 жыл бұрын

Inspirational!

@MrAndreyNSK 9 жыл бұрын

Great! Inspiring!

@zayramo 8 жыл бұрын

Beautifullllll.. namaste

@user-pv7ns7jt1i 7 жыл бұрын

What a beautiful yogi you are!! Just practice. . you are right. I can feel your inspiration. Thank you for sharing your practice. I want to be a yogi like you someday!!

@user-pv7ns7jt1i 7 жыл бұрын

you have changed your life by yourself! I honor you!!