Kaizen DIY Gym Tour 2024 - Basement Home Gym Ideas

Рет қаралды 17,093

5 ай бұрын

Equipment featured in this video:
GMWD Inline Pec Fly Machine: amzn.to/48MdRRK
Tribus Grips: tribusgrips.com/?ref=PlnVXP_i... (coupon code KAIZEN10 saves you 10%)
Bells of Steel 72” Hydra Rack: www.bellsofsteel.us/all-produ... (save $.68 per pound with local pick up)
Massenomics Drink Spotter Lite - www.massenomics.com/shop/drin...
GMWD Seal Rpw Bench: amzn.to/42huUbV
Abmat Quarter Rings: abmat.com/#a_aid=kaizendiygym (coupon code KAIZEN10 saves you 10%)
Abmat Chest Up Pad: abmat.com/#a_aid=kaizendiygym (coupon code KAIZEN10 saves you 10%)
Welcome Stranger Pharao’s Horses Banner www.yellowbeakpress.com/produ...
Abmat Roobox: abmat.com/#a_aid=kaizendiygym (coupon code KAIZEN10 saves you 10%)
Bells of Steel Plate Loaded Pulley Tower: www.bellsofsteel.us/all-produ... (save $.68 per pound with local pick up)
Porter Physed Fitness lat pulldown attachment: porterpef.com
Rep AB4100 bench: repfitness.com/collections/be...
Dialed Motion Pulley System: dialedmotion.com/
Fringe Sport Floor Mounted Power Cage: www.fringesport.com/#3114099
Marrs Bar: titan-fitness.pxf.io/2rPJvD
BOS Arch Nemesis Bar: www.bellsofsteel.us/all-produ... (save $.68 per pound with local pick up)
BOS Rackable Curl Bar: www.bellsofsteel.us/all-produ... (save $.68 per pound with local pick up)
Rogue Echo Bar: www.kaizendiygym.com/affiliat...
Rogue Stainless Steel Ohio Power Bar: www.kaizendiygym.com/affiliat...
BOS Barenaked Power Bar: www.bellsofsteel.us/all-produ... (save $.68 per pound with local pick up)
BOS Blue Cerakote Bar: www.bellsofsteel.us/all-produ... (save $.68 per pound with local pick up)
Rep Fitness Fully Knurled Dumbbells: repfitness.com/products/rubbe...
Fringe Sport Savage Bumper Plates: www.fringesport.com/#3114099
Flowhold flag - www.flowholdsd.com/collection...
Rep Fitness Omni Half Rack: repfitness.com/products/omni-...#61e7125884bf7
Rogue 2.0 Lever Arms: www.kaizendiygym.com/affiliat...
X-Mark Leg Curl / Leg Extension Machine: amzn.to/3SsSsY8
Plate Snacks Flag:
Wall Control Storage: www.wallcontrol.com?aff=140 Save 10% with coupon code KAIZENDIYGYM
Garage Storage Hooks: amzn.to/3UcvEwR & amzn.to/47LVDhY
Inspire Fitness Functional Trainer: amzn.to/48Px0Cj
Buffalo Bully Fab Glyder: buffalobullyfab.com/
F and F Steel Rack Pulley Pin: fandfsteel.com/collections/pa...
Fringe Sport Mammoth Belt Squat: www.fringesport.com/#3114099
AbMat Pivot Pad: abmat.com/#a_aid=kaizendiygym (coupon code KAIZEN10 saves you 10%)
GymPin Kaizen Jammer Arm Adapters: gym-pin.co.uk/ (coupon code KAIZEN10 saves 10%)
Mutant Metals Handles: mutantmetals.com/products/p/8...
Maumi Weight Horns: amzn.to/3HxNnaO
Vendetta Strength and Athletics Adapters: vendettastrengthandathletics....
GymPin Belt Squat Collar: gym-pin.co.uk/ (coupon code KAIZEN10 saves 10%) or Amazon amzn.to/3OfrTDd
F and F Steel 5/8” to 1” Pin Adapters: fandfsteel.com/collections/pa...
F and F Steel Kaizen Rack Spacers: fandfsteel.com/collections/pa...
F and F Steel Kaizen Multi-Link: fandfsteel.com/collections/pa...
F and F Steel Rack Mounted Swivel Pulley: fandfsteel.com/collections/pa...
Titan Wall Mounted Pulley Tower: titan-fitness.pxf.io/dajZd2
Rubbermaid Trash Can: amzn.to/48BMtpv

Пікірлер: 86

@BasementBrandon 5 ай бұрын

I'm think I'm most impressed with the evolution of your wife allowing you to do this 🤪

@KaizenDIYGym 5 ай бұрын

Funny you mention that. We are no longer together. Now I get to do whatever I want!

@cantankerouspatriarch4981 5 ай бұрын

💀💀💀

@cruznavarro5806 5 ай бұрын

Great Setup! I see some redundancies, but I can see how they simplify your workout routine. I have a two car garage, park one car inside, one out. My setup is more minimal but some of your hacks and diy’s have helped me maximize how I use my space. Here is the setup: 50lbs adjustable dumbbells, Titan Fitness Pulley Tower, Merax Fitness Chest Press Bench, Titan Fitness Squat Stands, Treadmill, and a variety of weigh plates and bars. Again, because of the hacks that I have learned from this channel, I don’t feel I need to buy anymore equipment, my workouts feel complete, and I only use one wall in my garage. Keep doing your thing man!

@KaizenDIYGym 5 ай бұрын

Yeah for sure. I have several redundant pieces (3 power racks, 2 wall towers, etc) but a lot of that helps with designing versatile products. It’s definitely not typical. I’m glad to hear some of my ideas have helped you maximize efficiency in your gym.

@HomeGymHacksandReviews 5 ай бұрын

Very cool tour with a nice combination of DIY and purchased equipment. Congratulations on all the product releases.

@KaizenDIYGym 5 ай бұрын

Thanks so much! I still have quite a few projects on my to-do list but I love how this new space is looking so far.

@silentzane 5 ай бұрын

Love the framed flash sheets on the French cleat wall. Def gonna ask my artist about that the next time I make an appointment

@KaizenDIYGym 5 ай бұрын

Yeah, thanks! I’ve been collecting flash sheets for a few years and I love how they look in the gym.

@fwiffo42 5 ай бұрын

I'm loving the setup and all the products you helped release! I hope to see more of your gym, DIY projects, and cool products in 2024!

@KaizenDIYGym 5 ай бұрын

Thanks Joey! I am also excited for 2024 and I’m looking forward to catching up with you at HomeGymCon.

@RavenBlackCry 5 ай бұрын

Amazing set up as always, congrats on the new product collaborations! Great contribution to home gym community!

@KaizenDIYGym 5 ай бұрын

I appreciate you saying that! I’m looking forward to continuing to innovate in 2024

@CryptoTerp 4 ай бұрын

Very nice bro! Digging all the creativity and love seeing your work inspiring other companies to partner with you! Keep up the great work!

@KaizenDIYGym 4 ай бұрын

Thank you so much! Glad you enjoyed the video. Lots of great things planned for 2024. Stay tuned!

@Probusinessbasics 2 ай бұрын

That was great!

@KaizenDIYGym 2 ай бұрын

Thanks! It’s truly a dream come true

@franciscof5609 5 ай бұрын

Impresive setup. Congrats

@KaizenDIYGym 5 ай бұрын

Thank you!

@dare.greatly 4 ай бұрын

Awesome video and good inspiration on what made it to your personal gym! The DIY lateral raise station was a good reminder. Lastly, hearing your input on Dialed Motion’s cable system and excited to see the final review!

@KaizenDIYGym 4 ай бұрын

Thank you! Glad you enjoyed the video. I still have quite a bit of equipment that I want to add/set up

@dare.greatly 3 ай бұрын

@@KaizenDIYGym curious when do you see rolling out your review of the the Dialed Motion cable system? Maybe as a thought, perhaps include a few cable attachments you really like and are unique like the Prime Fitness Spreader or handles etc. that would complement the system if you’re starting from scratch

@DesignBuildLift 4 ай бұрын

Love this gym!

@KaizenDIYGym 4 ай бұрын

Thank you bro

@berndhilser3914 4 ай бұрын

Thank you so much ,you have the best gym l've ever seen...So many great Ideas for my home gym....Thanks a lot Sir....

@KaizenDIYGym 4 ай бұрын

Thank you for the kind words Bernd.

@Beats-By-Anthony 5 ай бұрын

AWESOME!!! The beautiful thing about having a home gym is not the equipment itself, but it rather what we can do and can change with that equipment! 😎😎😎

@KaizenDIYGym 5 ай бұрын

Thanks dude! I totally agree!

@joe112000 Ай бұрын

Cool stuff I didn’t know existed that I could use. 👍🏻

@KaizenDIYGym Ай бұрын

Glad I could help!

@nicelikemike 4 ай бұрын

Space is looking great, dude!

@KaizenDIYGym 4 ай бұрын

Thanks Mike! Can’t wait for you to come over and lift with me.

@Zybbars 5 ай бұрын

good stuff! a lot of inspiration as always. I will order some spacers for 60x60mm as soon as they hit amazon. Should be within this month according to f&f support chat. :)

@KaizenDIYGym 5 ай бұрын

Awesome, thank you for supporting small business and home gym innovation. I hope you like them!

@flexmarksthespot 4 ай бұрын

3 power racks is a power move 😎

@KaizenDIYGym 4 ай бұрын

Thanks bro! I still have my outdoor rack at my old house. When I bring that over I’ll officially have 4, which I believe is peak power.

@Oho159 5 ай бұрын

i am jealous. I LOVE it :)

@KaizenDIYGym 5 ай бұрын

Thank you so much!

@chrisdonnell2575 5 ай бұрын

Good attitude! Love your videos and cleverness. LOL can't sell the damn thing.

@KaizenDIYGym 5 ай бұрын

Ha, thanks! Glad you like it. Thanks for the support!

@vincentnguyen2634 5 ай бұрын

How did you manage to fit 3 racks in your basement lol. Love the set up

@KaizenDIYGym 5 ай бұрын

It’s a pretty big basement. I realize having 3 racks is a bit unnecessary but I like having different racks to design products for.

@Leightontipping 4 ай бұрын

Looks awesome. I got the Force USA G15 machine. Can't seem to purchase the jammer arms without having to pay £899 for them to be included in an upgrade kit. Any recommendations what lever/jammer arms would be compatible with the G15?

@bastipear2864 5 ай бұрын

Noice Gym my man!

@KaizenDIYGym 5 ай бұрын

Thank you so much bro!

@jeroldjacobs5563 5 ай бұрын

You have more lat pulldown stations than a lot of commercial gyms!

@KaizenDIYGym 5 ай бұрын

That’s true!

@jonathantremblay3469 5 ай бұрын

Wow great upgrade, is it the same basement but upgraded since the flood? I’ll have to build some new diy toys this year… a foldable wall mounted GHD / Reverse Hyper will come in the spring… I need a dedicated space for working on wood and such… that’s another project :) I got a flood too last year in my basement (not garage gym hopefully) and I’m still finish the thing…

@KaizenDIYGym 5 ай бұрын

What a mess. I’m sorry you’re dealing with that. I actually moved and the flood happened the day after I got most of my equipment out of the old gym. I was pretty lucky in that regard. Still a huge headache but it would have been worse with all the equipment and flooring and everything. Good luck on your projects in 2024. Happy building and happy lifting!

@rayhinojosa7525 4 ай бұрын

How would you guys go about covering an (outside) squat racks accessary holes to prevent water from coming in

@KaizenDIYGym 4 ай бұрын

I don’t know of an effective way to seal off the holes in the rack to prevent rust entirely.

@jakehenkel3675 4 ай бұрын

Hey Kyle! Just posted on the Reddit page a modification I came up with on my rack to make cable movements harder at the bottom of the movement (awesome for back day as it overloads the stretched position, iykyk) would love to get your thoughts on it and maybe see your take on it in a video!

@KaizenDIYGym 4 ай бұрын

Just checked it out. It’s a pretty sweet idea and would be easy for me to emulate. Nice work.

@jeremythomas7004 4 ай бұрын

Do you like the x mark leg extension machine? I have a DIY leg extension but would love a standalone machine

@KaizenDIYGym 4 ай бұрын

I love it. I bought it used a few years ago and it’s been a staple on leg day ever since.

@agustinreyes4879 3 ай бұрын

Could you try to build a peck deck, please? Please, or at least some way to get the necessary materials one by one. 🙏🏻🙏🏻🙏🏻By the way, that's the coolest home gym I've ever seen.💪🏻💪🏻💪🏻🙌🏻🙌🏻🙌🏻

@KaizenDIYGym 3 ай бұрын

I appreciate the kind words. A pec deck would be a fun project

@jonaslinuselfving 5 ай бұрын

In the video it said that fandf steal also had pin adapters for 3/4 inch to 1 inch but I coudn’t find them on their website. Are they not available yet?

@KaizenDIYGym 5 ай бұрын

I may have jumped the gun on that one. I have a set. I need to test out the fit before they officially go live on the site. Should be within the next week.

@jonaslinuselfving 4 ай бұрын

Do you have an expected release on them?

@thesummoning14 5 ай бұрын

Where did you get the front facing weight horns you called out in the video?

@KaizenDIYGym 5 ай бұрын

I have these linked in the description. amzn.to/47ZIVwi

@dylano7242 4 ай бұрын

Buy used, nothing looses value faster than gym exercise equipment my gym built from 2022-2024 cost me under $1000 total for used and free equipment. 1. $500 Powertec leveragym with all its accessories, leg press, pec fly, tricep push down, leg & arm curls and 500lbs weight 2. $100 powertec assist pull up machine 3. $100 Parabody vertical leg press 4. $100 valor fitness leg curl extension machine 5. $40 parabody seated pec fly 6. All Free- powertec hyper back ab bench, powertec compact hack squat, 90s Stair master climber , schwinn Air fan bike, sunny fitness spin bike, 1 inch horse stall mats for whole gym room.

@KaizenDIYGym 4 ай бұрын

That’s a great PSA! 95% of my equipment was purchased used (or given to me for free in exchange for video content) I have a handful of pieces that were worth purchasing new but that’s a personal preference.

@cmonbro1 3 ай бұрын

cool setup

@KaizenDIYGym 3 ай бұрын

Thanks!

@kidbrown2010 5 ай бұрын

🐐🐐🐐

@KaizenDIYGym 5 ай бұрын

Thanks bro!

@shotparrot 5 ай бұрын

I love the work of that tatoo artist! Luke Wolf Jr.?

@KaizenDIYGym 5 ай бұрын

Yes, he is awesome instagram.com/luke_wolf_jr?igsh=ZjJ1Z3F6Nm5wdm4w

@HerrSchaft007 5 ай бұрын

What kind of tape can you / somone else recommend to connect the mats on the floor? Thanks!

@KaizenDIYGym 5 ай бұрын

I use this stuff: amzn.to/42spxa6

@DingusSquatfordJr. 5 ай бұрын

Would you say the pivot pad can use in a smith machine for leg press? Does it strong enough? Thanks

@KaizenDIYGym 5 ай бұрын

I think it would work but if it were me I’d rather make a footplate so it can be a bit wider

@DingusSquatfordJr. 5 ай бұрын

Any plan to make a how-to soon? lol, @@KaizenDIYGym

@promxriderfromcanada 3 ай бұрын

Super super sweet but i cant imagine spending all that money on it and still being small 🤔 shoulda spent some on a vial of test 😂

@KaizenDIYGym 3 ай бұрын

Thanks for sharing your subjective opinion. Though I disagree with your assessment, the comment does help boost my content in the algorithm. It is a net positive.

@promxriderfromcanada 3 ай бұрын

@@KaizenDIYGym cool bro hope that makes you an extra 75 cents, so maybe you'll buy some gear and get huge 😉