Karate Kicking Target Training by Anzhelika Terliuga

Рет қаралды 14,729

3 ай бұрын

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Anzhelika Terliuga - / anzhelika_terliuga
Volodymyr Zaretskiy (Coach) - / zaretskiy_rt
Stefan Mayak (sparing partner) - / stefan_mayak_rt
Best karate equipment - / adidascombatssports
Booking the dates for the seminar - terlyugalika@gmail.com
Exercises with Target to make your kicks faster and stronger!
Exercises for Your SPEED & POWER
#karate55 #anzhelikaterliuga #volodymyrzaretskiy #kumite #kumitekarate #karatetraining #kumitetraining #karatetechniques #howtokick #speeddrills #fastkicks #pullrope

Пікірлер: 43

@Mebarki-po8bg 3 ай бұрын

we are grateful and happy to see your videos You are the Best 💓

@user-hb3oc6lh2j 3 ай бұрын

Thank you for your videos ❤

@rsamersoliman5921 3 ай бұрын

Thanksssss

@Ryoku_KARATE_DOJO 3 ай бұрын

Really great ❤️❤️❤️

@farkasnorbert9021 3 ай бұрын

This was awesome, as the other videos! :)

@ksp78945 3 ай бұрын

Love your videos!

@peopleempowermententerpris5787 3 ай бұрын

Anzhelika i miss you so much😊

@Lofi.music.205 2 ай бұрын

💪💪

@roshandahal2543 3 ай бұрын

Very good skill 🥋👏👍😍

@user-kf6rx5zh6p 3 ай бұрын

❤❤❤❤❤

@SuperAchileas 3 ай бұрын

Hi great workout I LL use koshi also ,СПАСИБО

@user-hr6dh6nk9t 3 ай бұрын

Карате55 люблю❤❤❤❤❤❤❤❤❤❤❤❤

@ianlane4092 3 ай бұрын

Got some great ideas from this. Any chance you could do something about how to engage the hips more for power and speed?

@valmirferreira5080 3 ай бұрын

So good dear

@jcb6032 3 ай бұрын

Great video and exercices, as usual❤. Keep going! and thank you so much for sharing!

@nurbaiti_hikaru 3 ай бұрын

Thank you for your video. Would you please make contents about your training routine? Do you train in a small hotel room before competition? If yes, what kind of training? Do you have any special diet, especially before competition? Thank you.

@user-fi4vt1hr7q 3 ай бұрын

Good job your nice 👍 👌

@minakshitenguriya1831 3 ай бұрын

Please make some more videos on ura mawashi and ushiro ura mawashi 🙂

@TheJkaiguj 3 ай бұрын

Osssssssss❤❤❤❤❤❤❤

@squarescarf3630 3 ай бұрын

I do think so😂

@samyakchhajed 3 ай бұрын

Which style do you do?

@dumitriuflorentina6137 3 ай бұрын

KARATE KICKING TARGET TRAINING BY ANZHELIKA TERLIUGA

@samyakchhajed 3 ай бұрын

@@dumitriuflorentina6137 I meant Karate style, like there are various styles like Shotokan, Kyokushin, etc.

@antonyware9887 3 ай бұрын

Essentially mawashigeri then, six different times 😂

@user-om4kd6co3p 3 ай бұрын

I am the first one 😂😂

@miriniouinouhaila1749 3 ай бұрын

i am 2 😂😂

@udbhavsharma1882 3 ай бұрын

Just watching you (Anzhelika Terliuga) do karate makes me want to date you 😎. I like strong women. (Pardon my English)

@SenpaiFlavio 3 ай бұрын

brava, ma gridi troppo!!! - alluccc assai!!!! quello non è un KIAI...mmm bad rotation ...for me not very good...la rotazione avviene o dovrebbe avvenire sul tallone....questo è karatè sportivo...non mi piace questo tipo di KARATE.