Man, this takes me back. I remember all of these conditioning exercises, the weighted jumpropes, punch drills while holding free weights, good times.

basic exercices, first thing you see split oh great!

That should NOT stop you from training. there is much more in martial arts than just doing splits. Also Kyokushin mainly depends on low kicks. Low kicks are much stronger than high kicks. You are also less likely to lose balance when low kicking. High kicks are only effective because they hit the head and face. Dont let that be a an issue. OSU!

really great video kyokushinkai will never die! Osu No Seishin! (but people need to training for the splits first lol xD)

Yamaki, Narushima, Pettas, Filho, Kazumi... Monster karatekas... Osu!!!

very good exercise that is how the real kyokushin karate start

I am happy to can carry out kyokushin . One of the best martial arts !

I remember me doing this for 6 years lol. kyokushin kun FOREVER!

If you do squats in a very controlled good way you`ll get more results faster. Like all exercises it depends how you perform them.

... Kyokushinkaikan is the Best ... from indonesia ... OSH !!

I remember some of the basics when I got taught for a few months good times

I love this kyokushin because iam a karta studen!!

Yes exactly, thank you very much.

@deek77 I should get me some of those. Do you know where I can get the sacks from?

Very fine

Jin Kazama was in Brisbane with Garry O'neil and Cameroon Qinn. lol

osu respect,superbe,vive le kyokushin,oussss!!!!!!!!!!!!!!!!

go hard be the best you at all times this is why u train your body for everything meditation a disciplined workout session consistency.

Osu Sensei amazing 👍👍👍

Kyokushin is the best martial art we can attack and we defend and counter-attack right away, the best way to defend yourself.

Where can you get a makiwara/bag for practicing strikes like at the end of the video?

what does jump roping do for you, is it just for stamina?

excellent, what are the sacks filled with at the very end of the video?

thats great.but please could someone tell me who would win beetwen a karate champion and a muai thai champion?I'd like to know..

he gone back hand someone and change they whole day

yeah i noticed how lightly they are hitting them so i assumed it must either be sand or perhaps even pebbles. And the rough texture of the bags i really like it have not seen it much. going to construct it in my place see how it goes :)

super !!

is this from an instructional DVD? If so, which one?

@Judokkaa true do u take judo cuz i do

What kind of bag is best?

you must train :) i'm at the first try it hurt a lot but after train after train i can do it.. :) and believe yourself you can do it

muito show =D

@Da1RiSiN1sMoKe Either that, or the joints in your hands and wrists aren't up for the challenge just yet. Some people may need to use gloves first or shore up those fists with knuckle-ups for a while before they go bare-handed.

@Heidenreich18 normally, it is chaff or rise. but sand is used too.

guys, im learning kyokushin karate... i just got 2 freakin heavy punches from our teacher *like the end of every lesson* for endurance. However, these were not like other lessons. i felt freakin insane pain that i wasn't able to breath for a few seconds... it was terrible and so i wanna know what can i do to strengthen my stomach's muscles so that they would be able to endure and take hits. Thanks guys my karate's class is tomorrow and i dont think im willing to die so i need help, thx..

what DVD is this from??

@ytacc0 you're right, i really didn't express myself correctly (as english isn't my main language). I had only wanted to point out that there is no superior fighting style. Your post however puts "how to choose a Martial Art" into words very well.

Is this from a DVD? If so, what's the title?

George St Peirre one of the greatest mma fighters has his original discipline from kyokushin Karate

i have a fudamental question about this traning; it is better to train when you are sober, or when you are almost completly drunk??????. this is the question. and before you answer please take the time to train once while drunk and i mean drunk please the diference and then answer. and please forgive my misspelling i' drunk right now, or so i tink

@abacgnu1 under what rules? what weight? which champions? its not that simple both are good martial arts

simple and effective everywhere exercises....just japanese

i trained for this first, i did some normal 15 push ups until it got to a hundred, now i wanna know some karate for self defense this quarantine

what is in the bags at 3:10 ? sand ? rise ? stone ?

What the diffrence about kyokushin and shotokan

Is it Francisco Filho around 2:50?i'm not sure but i think.

oye practicas k-kyokushin o te gustaria , a mi me gustaria XD ya he ido a dos clases de prueba y es el mismo infierno pero en verano ire XD tu practicas kyokushin?

SUPER

I like that karate I'm staday

@evilherojoseph yeah they do a lot of them seem not fat but very solid to me.

Its alright for basic training. the splits and handstand are more itermediate

@cutthatcity All they really have here is a burlap bag, sand, and an apparatus to hang it from. With a little creativity and a trip to the hardware & military store, you can make your own. There are places who sell sandbags, which may be manufactured to last longer, but they get real expensive.

Nice exercises, but wotuhout ppreparation (wearm-ups) and purpopse. In my experience, having spent over 30 years of Karate training, are best suited for after training, or extra trainikng of strenghtening onň s body, basically for any kind of martial arts. Best regards Paul.

Splits! T__T DAMN IT!

@totoysago it's hard but I'm getting a hang of it now.. it helps a lot though

Hey, show us how to split for beginners dude!!!

where is this academy?

the side split is very hard

ok thnks

linen. It must be strong becouse you will kick and punch it very strong right?

@hardyinc To build up your flexibility in your legs to do a split does not take 20 years....I trained in Tae Kwon do and it took me about 4-6 months to actually do a full split...

Our trainer if we couldnt spret our legs (180c) and touch the ground.just come behind you and sit on your back..Man that was pain,screaming and you will do it...That was 15 years ago,I treined Kyoku foe 3 years and I had to stop..I teach something for 3 years,everything is possible and theres no thing you cant do,pain is killing but you will eventually do what you need to do!That makes Kyoku unikue,pain pasts eventualy and your body becomes a machine for things you only dreamed of before!

Don't be discouraged by my observation, but admittedly, I think training by yourself and traveling to japan to practice Karate is not very realistic, and you're probably not planning things well enough. However, if you do have everything covered, I advise training in Okinawa. Watch the documentary "Human Weapon: Karate". It features a great dojo there, perhaps It'll pick your interest. All the best :)

speaking of which, isn't that ryu narushima hitting the bag?

@hommieJMC lol good one homie

@DualCorePower softcore soundtrack right there lol

@cutthatcity If you mean the guys at the very end, those are sandbags, just like the one he's punching @3:10.

Does anyone have a kyokushin karate training video or know where I can get one?

be fit, be always hit

:( I wanna train with them.

you find the basic training on the internet. and it dosent realy matter if you are in the dojo or at home the only thing that matters is the amount of work you put into it. work hard. and you will see results. by the way, please do train when you are drunk for maximum results. :)))

i think that really hurts. ossu!

What are those guys kicking?

Aw man I can't do the splits

Kjempebra innsats.

i wanna train like this, but I don't have a companion with me

@sasukejemino Ive had it happen bro. Damn its sweet.

I dont think its necessary for the other guy to be there doing the reverse leg raises?

Young kazumi hajime with short hair?

@distortish yes that is basic

you should learn these skills to be able-someday- to step up the stairs of ascensor florida in valparaiso, on a friday or saturday night, when you got drunk and can`t normally see the way.... hahah

An educated guess would be very fine sand (compacts VERY hard).

@helpmeimconfused Yes Im a Judoka who has just taken up Kyokushin.

@helpmeimconfused depends entirley on the fighter.

this is blood, we use the same thing, u know, it's some kidna jute or burlap sack, and that scratches your skin, so yes, it is blood, but it's alright, it makes the skin on your knuckles stronger

@luvbig41 parts of kung fu practitioners

@Grinder116 almost right ;)

lo mismo me pregunto y al parecer les duele debe ser nose metal en polvo?XD

Suddenly split.. ouch

@Jaoxue All of these exercises are part of your daily Kyoukushin training.

George St-pierre... UFC champ... 3rd dan of karate.... nuff said

@c0d24live23 Yeah next to Shaolin Kung Fu.

Duuuuuuuuuuuuum!!!!!!!!!!!!!!!!!!!!!!

people watching this, one question, who will win in a battle. judo black belt or karate black belt????

OSU!!

3:09 ryu narushima ;D

Do it by yourself. Use bag and sand.

the better fighter. Fighting style hasn't got as much to do with as you'd think.

Karate kyokushin basic training

HAJIME!