Stressed about your first group fitness certification? Nervous you have to know EVERYTHING in order to teach? YOU don't! That's why you come to a training.. to LEARN, to grow and inspire!
Here's a sneak peak at my last Piyo Strength Training- as a group we learn how to break down the warm up, talk it out, then walk through and eventually turn on the music and go for it! The best way to get better at teaching a new format? GO TEACH IT!
www.piyostrength.com