WINDMILL Basic & Intermediate Exercises

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📔 WINDMILL GUIDE ➤ ko-fi.com/s/7a8430290d
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00:00 Intro
00:05 PDF Guide
00:09 Before starting
00:19 First exercise
02:35 Second exercise
03:55 Mix the exercises
04:18 Third exercise
06:26 Courses about specific plans/methods
06:50 Fourth exercise
9:19 Extra exercises
11:31 Outro
📝MY DESCRIPTION ↓
Yo Ninjas!
I'm Kaio from Italy, a B-boy (breakdancer), athlete and filmmaker.
I love to create, inspire & improve! Sometimes I'm really silly!
In this channel I upload breakdance videos and tutorials ..tips on how to learn breakdance ..but sometimes also some other stuff ! :)
P.S.: oh, why do I say "Yo Ninjas"? Because I love ninjas and I'm a ninja !! hahah

Пікірлер: 27

@KaioFalcrow Жыл бұрын

If you need more help to learn the Windmill, check out the guide I made about it: ko-fi.com/s/7a8430290d

@DirectorToby Жыл бұрын

Loving these tutorials bro!!

@KaioFalcrow Жыл бұрын

Glad you like them! :D

@PropaneFitness Жыл бұрын

🙏 unbelievably helpful

@KaioFalcrow Жыл бұрын

thanks man! :)

@ronniedavila5499 Жыл бұрын

Another great tutorial! I have been working on the side freeze now I will practice going from the tire freeze to the side freeze 😎 hopefully I will gain much strength from doing this for moves like the flare which is one of my personal favs !! :)

@fayejansen8710 Жыл бұрын

Thanks for great tutorial. Really clear instructions. Thank you for sharing.

@KaioFalcrow Жыл бұрын

Welcome!! :))

@sg4421 Жыл бұрын

Great video! Thank you so much, I really need this. :) I really like these videos where you explain the movement so clearly. As someone who just isn't really good at anything athletic, this is extremly helpful. :D

@KaioFalcrow Жыл бұрын

I’m glad it helps! :))

@Pumkin_kitten Жыл бұрын

you broke my spine-

@tyt09 Жыл бұрын

This moves are awesome ! thanks kaio👍💯💯🔥🔥

@KaioFalcrow Жыл бұрын

welcome! :)

@sonamgupta7083 Жыл бұрын

Thank you You help me a lot

@KaioFalcrow Жыл бұрын

Welcome! :)

@Ilham20993 Жыл бұрын

Completed 👌

@KaioFalcrow Жыл бұрын

Amazing! :)

@RiteshPatel-bg1tm Жыл бұрын

Hey Kaio, thank you for very clear tutorials. I've been working on this movement for a few days now and it's clicking into place! I am a Capoeirista so many of these movement patterns are very familiar - there is a lot of overlap! There is one thing I don't fully understand which is the mechanics of performing the side freeze with slide, do you pop your hips up to take the weight of the supporting arm so it can rotate a little when you slide? Not sure but can you do a little breakdown nugget just on this but please? From a Capoeira perspective, side freeze to forward slide is a cool movement pattern in itself. In this case you kind of slide it 90 to 180 degrees forward but in Capoeira if you slide it backward and turn it into a spin , the move is called a Relogio.

@KaioFalcrow Жыл бұрын

Ooh I see! Very interesting! Yes sure, to be able to rotate on the side freeze you can push your hips and legs up a bit in order to have less weight on your arm :) You can also do it without pushing up, just by using the initial rotation and kick, but for this you need to kick harder and make sure you do it on a slippery surface

@Defiantclient Жыл бұрын

Thanks for the video! Any Australian Mills tutorial? :)

@KaioFalcrow Жыл бұрын

Welcome! :) I made a tombstone windmill tutorial, you can apply the same things I explain in that one for the australian windmill as well :)

@Defiantclient Жыл бұрын

@@KaioFalcrow Thanks, I'll check it out. Whenever I try Australians, it feels a lot different than Tombstones. I can do Tombstones but not Australians. I can do 1 clean Australian but doing 2 or 3 would be lucky.

@KaioFalcrow Жыл бұрын

@@Defiantclient the main concept is connecting it with other moves and only then start trying 2 rounds and so on

@Defiantclient Жыл бұрын

@@KaioFalcrow I will give that a shot!

@ronniedavila5499 Жыл бұрын

Just one question I have been meaning to ask… what was the first power move that u mastered n how long did it take for you to master it?

@KaioFalcrow Жыл бұрын

It was the backspin and it took few days :) the second one was the swipe and it took some days as well, but some months to master, the 3rd was the flare and it took around 1 month for 1 round, 3 months for multiple rounds

@ronniedavila5499 Жыл бұрын

Wow man that’s awesome!!! I wish I could break as good as u!!!