Kettlebell Total body Blitz--solid 50 minutes.

  Рет қаралды 924

GIJayne Fit over 40-50-60

GIJayne Fit over 40-50-60

7 ай бұрын

Join me in this 50 minute, dynamic total body kettlebell workout that is designed to strengthen and tone every muscle group. Whether you are a beginner or seasoned fitness enthusiast, this solid-based kettlebell routine is tailored for all fitness levels.

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