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Here is a breakdown and some drills you can practice in order to utilize the check after throwing a kick without having the need to reset first.
Give it a try and let me know what you think 🙏🏼
Send me your tutorial requests and I will do my best to get them filmed. Online training sessions available.
THESOULASSASSIN.COM
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#kevinross #thesoulassassin #muaythai #kickboxing #mma #fight #tutorial #check #kick