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Welcome back!!
Raise your hand is jiu jitsu is one of the hardest things you've ever done... am I right??? Forgetting moves we learn in class is the ultimate struggle, but that's all part of the challenge :)
Here are a few tips to help you remember the moves your coach teaches and some of my other ramblings :)
Thank you too all of my wonderful subscribers who reach out and ask GREAT questions that are so helpful for every one else!
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Music Used in this Video - epidemicsound.com