Learning to get beside or behind your opponent can have serious, life-saving consequences! Nomad Krav Maga's founder and Chief Instructor, Shannon Langwell, details the basics of hitting the Duck-Under from an Over-Under Pummeling drill. This move is all about timing!
The Duck-Under is a common and very effective move from wrestling that we incorporate into our Core Krav Maga curriculum. The Duck-Under is one of the best Positional Changes and should be among your first techniques to practice and add into your arsenal of moves!
The Duck-Under is common to any effective grappling system, but is most commonly taught in wrestling and Jiu-Jitsu. We teach it as part of our basic curriculum so that our students can learn to use timing and positional dominance to defend themselves and win any situation!
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