Download the FREE Upside App at upside.app.link/highfalutin to get an extra 25 cents back for every gallon on your first tank of gas. Lazy Low Carb COOKIE Battle 🍪 EASY Keto Cookie Recipes for ONE! Today we test four different recipes designed to make easy work out of low carb cookies! These keto recipes are designed to make ONE cookie for ONE person. We test them in the microwave and the air fryer to see which recipe and method yields the best result. All of these cookies are gluten-free and sugar-free! Are any of these low carb chocolate chip recipes as good as the real thing? Let's find out! --------------- RECIPES WE TESTED Keto Chocolate Chip Cookie for One by: Keto Focus Link: www.ketofocus.com/recipes/single-serve-keto-chocolate-chip-cookie 1 Minute Keto Chocolate Chip Cookies by: Joe Duff - The Diet Chef www.thedietchefs.com/keto-chocolate-chip-cookies-in-1-minute/ Keto Microwave Cookie by: Keto Millenial Recipe: ketomillenial.com/keto-microwave-cookie/ TikTok: www.tiktok.com/@ketomillenial/video/7181319551475256577 #KetoCookies #LowCarbCookie #ChocolateChipCookies -------------- PRODUCTS USED IN THIS VIDEO Splenda Magic Baker: amzn.to/4bwAZF0 ProTeak Cutting Board: amzn.to/3mX5P5K My Amazon Shop: www.amazon.com/shop/highfalutinlowcarb (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.) --------------- "SIFT Y'ALL" AND OTHER HIGHFALUTIN' MERCHANDISE Get your "SIFT, Y'ALL!" shirts, hoodies and aprons by visiting: shop.spreadshirt.com/lowcarb -------------- MY SOCIAL MEDIA LINKS Website: www.highfalutinlowcarb.com Patreon: www.patreon.com/highfalutinlowcarb Facebook: facebook.com/highfalutinlowcarb Twitter: twitter.com/hf_lowcarb Instagram: instagram.com/highfalutinlowcarb Shirts & Aprons: shop.spreadshirt.com/lowcarb Amazon Shop: www.amazon.com/shop/highfalutinlowcarb Email Inquiries: wes (at) highfalutinlowcarb (dot) com Music by Epidemic Sound -------------- THE HIGHFALUTIN' KITCHEN STUDIO GEAR Front Camera (Canon 70D): amzn.to/3dQed0a Front Camera Lens (Canon 24mm Prime): amzn.to/3qYXLhR Overhead Camera (Canon G7Xiii): amzn.to/2NHLWy3 Switti RGB LED Lights: amzn.to/3dV71zX Neewer LED Ring Light: amzn.to/3kxZwQz Comica Wireless Lavalier Mics: amzn.to/3ku9uCG Neewer Heavy Duty C-Stand: amzn.to/3uxBlGx

I make a full cookie recipe, shape completely and freeze. Then I place one cookie on silicone in the air fryer on 325 for 7-8 mins. I don’t defrost. Saves me a lot of time to just make a batch but cook one when I want one.

Gosh I’ve had such a bad day, hearing this southern accent talk about cookies is just what I need 😊 thanks!

I don't watch TikTok so I'm glad you shared the ingredients

Knowing the oven version is very useful. Toaster ovens! Great for 1-2 servings especially in Texas summers when one doesn't want the big oven on.

Just an idea: Perhaps trying a toaster oven with adjustments will yield better results with these cookies. I'm not feeling it with the microwave versions for any of the recipes. Just don't like the dark areas that look like a fire potential, especially if kids will be making them too. I had a townhouse burn down7, total loss, when next door neighbor kid microwaved popcorn in a bag, it caught fire, and then fire spread to 3 adjoining houses, total losses, because of microwave left unattended by a 13 year old. (Don't let kids use microwave or ovens unattended.) I love your channel, Wes. Thanks for all you do. ❤️

Bake quest protein bar in toaster oven. Cut into 8 pieces bake at 350 for about 10 min. Game & texture changer

Wes! You’re such a comfort to watch!! I’m resetting my lifestyle and going on quite a health journey after having my three babies, and my third one crashed my thyroid! I get so discouraged sometimes, but I found your channel, and you’re so awesome!! Thanks for all you do for the community, and being so positive! 😁

Im telling you, look up ketoserts 3 minute chocolate chip walnut (I use pecans) microwave cookies. We have been making them for years and they are so yummy!! Cook straight on the microwave plate and I get 18 cookies from the recipe. (I have an 1100w MW and I cook mine for 2 min 45 seconds)

Glad you mentioned not to put the parchment paper into the air fryer. My dumb behind would have put the paper in.

The Quest bar cookie looks the most appetizing and easiest to me. But the others look improvable with a little tinkering. 🍪

I think a cookie always gives a better result when baked... it's going to be uber soft when microwaved, no malliard reactions. So, airfryer or toaster over is the way to go for a single cookie I feel.

Hi Wes ~ I'm with you about batch baking & using the oven. I rarely ever bake a single serving of anything. I've noticed a couple of your commenters said they would rather batch bake & then some freeze their creations. Truthfully, if anything tastes 'KETO' or 'DIET', I won't make it again. I want anyone eating my food to thoroughly enjoy it with me. Have you ever tried a KETO Chocolate Avocado Cake? Big Mans World on KZfaq has a wonderful recipe that keeps in the fridge for a week. Perhaps a battle with KETO Chocolate Avocado Cake is due.😉 California is agreeing with you... You look marvelous. Thanks for ALL you do! 🙋

Ooookkk Wes….😂😂😂 I’ll just stay with your chocolate chip cookies in the oven recipe from your cookbook👍👍👍

The Quest bar trick has been around for years but lately getting renewed. It works! Plus a lot more protein 😊

Wow I’ve never seen you post a video this late in the evening. Glad I was awake to see it. 😂😂

Use the Keto Focus recipe, but sub 1 1/2 T almond butter for butter, and brown sweetener for white. Yum. Definitely won't have the same macros, though.

Hi there Wes! I have an idea. Keto has changed so much, mostly the availability of products, recipes, and how mainstream it is now. Can you re-do your older battle videos to see if there are newer recipes that will beat the winners of your older battles? Obviously, I've been rewatching alot of your older videos 😂

Having kinda of crappy day and I see this video in my feed. I need a little Wes in my life today to cheer me up!! Thank you for what you do Wes!

Some recipes don’t say what sweetener to use, but they assume all sweetener blends measure 1-1 to sugar… but they don’t. Some use less. I wonder if that’s why some recipes come out too sweet or not sweet enough?

Allulose sweetener causes baked goods to brown faster. You have to make adjustments to time and temps when using allulose. It’s still my favorite for many recipes.

Wow, Wes I am really surprised that you had an issue or two with the Keto Focus cookie. I came upon her Individual Chocolate Chip Cookie recipe about a month ago and I've made them about j6 or 7 times (some variations) and I didn't have any problems. Each time it would come out looking just like a Chocolate Chip Cookie etc. As for the variations, instead of using butter the one time, I used Jif Chunky Peanut Butter and they were delicious! I also used Vanilla Bean Paste several times. With my first attempt, I mixed up the almond flour, coconut flour, sweetener and salt and then I added the butter and vanilla (Vanilla Bean Paste) and then I got a spoon and for the most part I pretty much creamed the butter into the dry ingredients so that everything blended really well. You have to mix it a bit more. After it was mixed enough for me, then I added the chocolate chips. I also put a piece of parchment on my little plate and put the ball of dough down and pressed the cookie down for the size I wanted and I let it sit in the fridge for 10 minutes. I put it into the microwave (IN THE CENTER)for 45 seconds...lord I must have missed the instructions on not to do that 🤣 Anyhow, when I took the cookie out, I let it sit on the plate for about 15-20 minutes. If you don't do that, it will crumble. It looked exactly like a normal cookie. No spreading. I also doubled it. I'm a rebel and I made those two cookies so I could have one later....lol

😂😂😂You're expressions and comments on the protein bar were hilarious. Definitely gonna try that last one!😂

When I wake up and see the notification that you posted a new video, my morning instantly brightens! Thank you for all the great information over the years. 🎉

As a teacher, I spend my day repeating myself just like you did for the second to last recipe. I felt right at home. 😂

The power level is key like you suggested I also add the chocolate chips after😊 Bake believe’s baking wafers are amazing, If you read this comment you have to try them. 😊 Don't blame me if you become addicted😉 Thanks for these quick and easy cookie recipe reviews Wes😁

I air fry a quest bar for a few minutes at 400°. Very good….can also cut into pieces for “cookie bites”.

THANK YOU for making a recipe for ONE. I am always searching for Single Serving Keto/Low Carb recipes. Please do more...

Yay Wes! Hello from Calais, France. We're awaiting the ferry to cross over to England. We're taking a Keto break as we spend a holiday long weekend and then we'll come back home to Belgium. Looking forward to a new favourite recipe to make for next week. 😊❤

I've been keto for 8 years and never bought any Quest products, but this bar might be something I'd enjoy.

I really hate the texture of quest protein bars too, so I’m glad to see that there’s a way of improving it. Probably would cut it in half to make 1 “cookie” if it really tastes good. Why not use parchment in the air fryer. The liners I buy are parchment. As I see it, the only way it will catch fire is if it is blown upwards to the heating element. With the cookie holding it down, that won’t happen. I have learned to make sure my parchment liner is well anchored by the food so it won’t curl and be drawn upwards. However, I doubt it is really needed for a single cookie, so I guess it’s not really an issue. Am currently carnivore, but will keep these in mind during my next keto cycle. I really hate making a batch of cookies that no one else will eat because they don’t have real sugar in them (their view). Then I have to limit my desserts to the same 1 until they are gone. Boring!

Wes, you're the man. No other way to say it. I absolutely love your attitude, you seem so genuinely nice. Great content all around

On the topic of cookies, just wanted to share the ketochow recipe for snickerdoodles is extraordinary.

The cookies and cream quest bars are my favorite. Now i wish i had a microwave to try this with one lol

Love my toaster oven with timer for small batches, also airfryer function and no concern about Teflon. I line my Teflon airfryer with parchment, no mishaps so far.

Wes, have you ever done a recipe from Keto upgrade? She used to be the owner of a bakery called Sugar swap. But the pandemic shut her down so now she cooks from her home She’s a pastry Chef with a sweet tooth who does keto baking. And she has some amazing recipes. Give her a look.

I'm not affiliated but Pascha no added sugar with stevia 70% cacao chips are the best chips I've tasted. The ingredients are: Organic chocolate liquor, organic erythritol, organic cocoa butter and organic stevia extract, so no questionable ingredients. They taste like high quality chocolate. They are more expensive so I stock up when they are on sale. Their unsweetened are also delicious but they don't hold their shape (melt) when used in a cookie. Just a warning. If you get a chance to try them I hope you like them as much as I do. Lakanto spikes my blood sugar as does Choc Zero because of the "fibers" they use.

I’m happy that you did the coconut flour recipe and now have to try that one and the quest bar in the microwave! Thanks!!

Your synopsis of the microowaved quest bar was hilarious @29:15

Everyone!! You need to be aware that ChocZero chocolate chips caused me a blood sugar spike like crazy high!! Over 330!!!! So, please, PLEASE test to check your own body's reaction. I only found out because I was using a 14-day Freestyle Libre CGM to see what foods work or don't work for me. Everyone is different. ❤

These recipes look really delicious and satisfying.❤ I can’t believe the cookie caught on fire!🔥 That’s disturbing to say the least. Thanks so much for testing these recipes. The Question hack looks promising.

Wow! I have some Quest bars in the house! I’ll have to try it. I usually make a batch of cookies and freeze them. They defrost in 15 minutes and taste better than the fresh ones!

I love your reaction to the Quest bar, right after telling us how awful it is! 😂 It just needed a little cooking. 😊

I will be trying this quest bars thanks 😊

Thanks so much, Wes!

I absolutely adore your channel ! ❤ Thank you for the tasty inspiration. 😊

Thank you ❤

I love the Quest lemon cake bars and the white chocolate raspberry bars cooked like that! So yummy!

Great video! I am with you on the Quest bars, now I need to try to microwave trick! Thanks for sharing, Wes. ❤❤

I have tried different recipes and I'm thankful for a cookie

Honeeyyy…..you had me chucklin’ today! Thank you! Sending love and hugs! ❤️❤️

Love your videos, my man! Keep it up!

Thanks for always saving me time and $$ from trying out recipes!

A comment you made about artificial sweeteners may have solved health problems for both my husband and I. Many thanks!!

I take a Quest bar, cut it into 6 pieces and air fry it for 4 minutes at 300. Makes bite sized treats for me. Thanks, Wes for your time testing these recipes.

There is no embarrassment in eating an entire batch of cookies! Guilt maybe, but no embarrassment.

Man alive you've saved my life! Struggling with sugar cravings recently so guess what I'm making after watching you, yep making some cookies. ❤ From Scotland x x

The quest chocolate chip cookie dough bars are a little on the pricey side, but I had to try it. I didn’t really mind them as they are too much although you’re right they do have a mealy texture, which would make me think twice of buying them again if I were just going to eat them that way. However, when you warm them, it’s just as good as having a mug cake or taking to cookie dough and warming it in the microwave. For a quick dessert that’s pretty, darn good!

I'm with you on the quest bar texture but I will try the microwave thanks for experimenting

I would recommend keeping mini choc chips in the freezer and using a small qty. for individual cookies. I keep mine frozen for choc chip keto waffles made in a double mini waffler. 1/2 tablespoon is just right for 2 waffles made with the Birch Benders Paleo Pancake Mix. While I'm here... I use: 1 egg for 2 or 3 waffles; 3 or 4 drops vanilla or 8 drops almond extract (for non-chip recipe); 2 T. pancake/waffle mix; 1/4 tsp. baking powder; 1 T. sugar or sweetener (again, for non-chips recipe). Cook for 3 to 3-1/2 minutes. Cool on rack for crispy waffles, or eat right away for soft waffles with butter and no-sugar-added syrup.

Your facial expressions blow me away ….. I love them. Thanks Wes for another great battle. 😋😋🤩❤️

Hi Wes! Love your channel! I tried the keto focus recipe a while back and mine burned as well. Yes, had a fire in the microwave! I tried one with white chocolate chips too and that burned super fast. I’ll try the air fryer method. Thank you! ❤️😊

I just love watching all your videos. You do a great job. You always brighten my day and make me smile. I will be trying the Quest. Less calories, LESS fat and the easiest. Your reaction was priceless. I can't eat all the fat in keto recipes and lose weight or even maintain weight loss. So I try to modify recipes with things with lower fat content even if they are a bit dirtier.

I have occasionally heated the double chocolate chunk Quest bar to address a craving. I only do half a bar and it hits! Very rich and satisfying

Totally forgot about the Quest Hack, thank you for reminding me 💜

I’m with you about Quest bars. But I am going to try this. Thanks for sharing

Allulose browns faster than other sugar substitutes. Maybe that’s why your microwave cookies are burning

You look great! Love your videos!!

I’d like to try the Quest bar in the air fryer

Why just the egg yolk and not the whole egg? I think I'd add an egg yolk to the Ketofocus cookie recipe. I have some Quest oatmeal chocolate chip protein bars arriving tomorrow. I like the bar, but now I'm going to microwave it a see if it tastes like a warm oatmeal cookie, Dang, you are entertaining!!!😄

Quest bars used to taste plain and were very hard, but they changed their recipe a year or two ago that makes them softer and taste better (depending on the flavor of bar you get, as there are still hits and misses based on your own taste buds). They are still very expensive, but at least they have not gone up in price since the inflation started; compared to other food and ingredients.

Good stuff, Wes! It's 8:30 AM here in Germany, so I think I'll hop out of bed and have one for breakfast!

My favorite chips are Choc zero. The white chocolate chips make the most amazing keto chow fudge you ever had. I’ve made so many flavors and they melt great. The white chocolate chips I got at Walmart turned into little balls of unusable junk. And I did not add water so don’t say oh you got it wet. No I did not. It was just an inferior product I do like lilys dark chocolate. But I just find Choc zero products so much better. They have a lot of great flavors.

Thanks for experimenting with these single serve cookies. I am surprised with the Quest bar, but will be giving that a try. As you said, it's easier then getting the ingredients together and if I'm going to do that, I'll just make up a cookie recipe and stick the dough in the freeze ready to bake next time.

That same thing happened to me with the keto focus cookie, catching fire. It did work better in the air fryer. I still love her recipes though!

Okay I tried the Quest S'mores in the microwave for 28 seconds. I got to say it wasn't bad. I would eat it again 🙂

I think maybe the allulose in the sweetner is caramelizing too fast in the microwave. Or the microwave power is too high. That is my favorite sweetener as well.

I am just gonna ask.... How Does one Squeal and Squaller? LOL love the vids!

I'd like some MOCK Quest cookie and bar recipes. Chips would be amazing too. L❤️ve the chili lime.

The ones that specify oven baking can be baked in a toaster oven.

Love your channel, will look for you on your other platform. Yeah, milennial is 1 x L and 2 x Ns! Does the quest bar contain maltilol? It seems too good to be true! Btw, I've found cookies burn easily in my microwave when I've tried to make them.

I bake low carb cookies and muffins. My chocolate chip cookies are really good. My pumpkin muffins are phenomenal.

I'm with you--not a fan of the quest bars. This may be a good option for the occasional sweet craving. Thanks for testing and sharing!

I live with horrible chronic pain from ehlers-danlos, fibro and having survived strep tss and necrotizing fasciitis, so most of the time I don't feel up to making big batches of things. I'll have to give these a try! I actually got one of those Quest protein bars to try out, so I'm going to microwave it now :) I already tried a chocolate one they have and it was ok, but maybe I'll have to get another one of those and see how it does in the microwave!

With the KetoFocus recipe I would’ve air fried on a silicone air fryer mat so it doesn’t get stuck, stabbing it with a toothpick to keep it in place and it didn’t blow around, or put it on the bake setting (if you have one) for 350 degrees for 5-6 minutes.

I’d be mad as fire😂😂😂 great video

I’ve never had anything Quest. I’m open to trying this, however. Thanks

Mmm. Lunch break is not far from now. I might just purchase a quest bar and try it😅

Can't get 'nuff Mr. Wesley ❤️ 💕💜🍪

I found out that using air fryer cook cookies at 300 degrees is a nicer cookie.

I have eaten the Quest bar a few times in the microwave. When I originally heard about it they said to chop it up into 6-8 pieces and they make fun little cookies. The sides get hard with a soft center like a regular cookie.

I'll have to try the Quest hack. I agree with you that their cookies, especially the Peanut Butter Chocolate Chip, are delicious; one of my hiking/backpacking snack staples. But I hate the protein bars too. That rubbery texture is yuk to me. Joe Duff raved about the Birthday Cake protein bar so much that I tried it. It is the only bar I like. I'm going to use it for the hack. If it's great, I'll try the Chocolate Chip Dough bar. I also tried the single serve chocolate chip cookie and did not like it at all. Threw it away. I just hate that mealy texture and taste of almond flour. So much so that I ordered all the expensive ingredients for Victoria's Keto Kitchen latest Einkorn flour and this was before I saw your test. I was elated to view your Dream Biscuit flour test and you loved the flour. My fingers are crossed that this recipe will revolutionize my Keto diet. Love your channel!

Is it the allulose that causes burning? The reason creators add allulose to their bread recipes is to make it brown. I've tried to use allulose as my primary sweetener, but it does seem to make things burn quicker. Lower temp maybe?

Love quest bars tne microwave!! Mint chocolate chip ❤

Have you ever tried Joe Duff’s recipe for no bake peanut butter/chocolate buckeyes? Sooo good! Taste just like a Reeces peanut butter cup!

Might have to get some Quest bars now!

If you cut the Quest bar into 3-4 pieces it works a lot better. But they still don't really taste like a cookie should. Not bad though.

Thanks, gonna try that Splenda sweetener. Nice to see you this late!

Love the TikTok hack! Thanks for sharing.

Try reducing the power for the Microwave version...