Learn The Language Of Pain To Create Healing For Your Body

Рет қаралды 20,030

Block Therapy - Changing Lives One Block At A Time

Күн бұрын

0:00 Introduction
0:57 What is pain?
1:50 Acute pain, injury, and inflammation
10:51 Quinn’s broken ankle
14:29 Deanna’s mom’s ankle sprain
17:15 John’s ankle fracture
19:03 Soccer player’s Jones fracture
21:09 Quinn’s hand injury
24:04 Girl with spina bifida - how pain affects us
26:19 How we can achieve stability and mobility with fascia work
28:23 What if we don’t feel pain?
33:59 Chronic Pain - what is it?
39:42 The role of the breath
45:13 A change in mindset towards pain
48:37 Painkillers
50:10 A change in mindset towards our body
53:58 Emotional pain & trauma - how it is stored in our bodies
1:00:43 How do we release or prevent emotional trauma?
1:12:29 Bringing it all together, closing remarks
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#blocktherapy #pain #painrelief

Пікірлер: 48

@cindy652 7 ай бұрын

I hope I see the day when most people regard this life as not only about the human experience with it. Life manifests in other forms. We will be truthful with who we are when we acknowledge the other forms. You don't have to be selfish to be selfless. You just have you be self.

@casscara 5 ай бұрын

I just found you. Pulled something in my neck affecting my shoulder 5 months ago, hurt my ring finger 11 months ago it now is a trigger finger…plus other aches…66years worth. I’ve binged 3 videos in a row now and the information you are sharing is incredibly valuable. Thank you for sharing.❤

@Fluidisometrics 5 ай бұрын

Our pleasure! We have many videos on KZfaq to learn from. Block Therapy can help you with the conditions you mention. If you would like to check us out you can go to our site at www.blocktherapy.com. You can try it first to see if it is right for you with a program called the Sampler. Here is the link: blocktherapy.com/sampler-program/ If you are ready to dive right in you can check out our Starter Program here: blocktherapy.com/starer-package-store/

@gabrielmills2361 7 ай бұрын

"From a place of infinite love, pain is a beautiful thing". Thank you for explaining so well why that is.

@Fluidisometrics 7 ай бұрын

Glad you enjoyed it!

@MrYliYli 2 ай бұрын

I carry everything on my left side. I have right shoulder issues for 26 yrs. Started gua sha and I have learned so much about the body and blocked flow. I did my feet and I have a pinky toe that doesn’t touch the floor my feet are outward and my knees knock if I put my feet together. I’m a upper breather. All these things I questioned about my alignment. Thank you!! So informative

@Fluidisometrics 2 ай бұрын

You're welcome! Glad you liked it.

@bron-sconcess.10 7 ай бұрын

I watched 'Death begins in the feet'. I was greatly encouraged by it. I've forwarded 'Fascia & Pain, hoping it is relevant to that person (we'll see, people can be negative), but I feel TFMP is bringing strong healing and hope. Quite a find for me, thanks!

@Fluidisometrics 7 ай бұрын

Thank you for watching!

@shellyswan3011 3 ай бұрын

Where can I watch this?

@reginamecco2915 7 ай бұрын

My grandson was born with tortocollis and a tongue tie. I'm sharing this with my daughter ❤

@priscillam.guzman9105 11 ай бұрын

The best real interpretation of pain I know. Thanks for sharing the tools to live happy ❤

@Fluidisometrics 11 ай бұрын

You are so welcome! Thank you for watching!

@louiseannatfreeyourspirit 6 ай бұрын

It’s so nice to hear people talking this way. Your work sharing the ‘truth’ gives me confidence for the world. Spent many years studying ancient healing - now I just ask my body do what you got to do including movement and I let it. & Tell me what I’ve got to stop doing.

@Fluidisometrics 6 ай бұрын

I'm so glad! Thank you for tuning in!

@Christine-xl8ly 7 ай бұрын

As I listen to this podcast, I m blown away with the intentional messages that cover everything ; mind, body , soul ; pain and breathe . Intentional . facia . Amazing . Almost 64 years & I never learned any of this with my body Chronic pain from crushed L5 S1 from slipping on black ice in 2012- then a slippery road since .. because I was a “ beginning” yoga student at that time in 2012 I literally mediated and stretched on yoga Matt for 7 months between standing at work to heal They wanted to do spine surgery then … but in 2021 reinjured? Or ? Drop foot right leg - sciatica ,more damage on spine & discs - but still trying to keep going - thank you so much for starting this podcast so we can learn about our bodies ! How they work - no one teaches this - conventional doctors just treat pain with pills. Western culture to keep pushing ourselves !! Until we keep abusing ourselves - been down that road also !! My Daily mantra 🕉💜🙏 I am making CHOICES every moment for my health & well BEing - Mind , Body & Soul .. Merry Christmas with much Blessings for Joy Love & Peaceful self FEELINGS - now & into 2024

@reginamecco2915 7 ай бұрын

Emotional pain and trauma unreleased can become illness.

@jenagarcia1728 8 ай бұрын

wow I wish I had known this last year before my horrific car crash and medical mismanagement and fibrotic scars inside with pain

@Fluidisometrics 7 ай бұрын

It's never to late to start! One of our members Lisa experienced something similar. Check out her success story! blocktherapy.com/2022/06/miraculous-healing-or-fascia-decompression/

@anneliolsson31 6 ай бұрын

Very intresting !! Thanks to the both of you

@Fluidisometrics 6 ай бұрын

Our pleasure! Thank you for watching!

@bootsmcfarland 7 ай бұрын

Thanks for this. It makes sense. I always thought those ultra runners who do multi-day/week challenges were super human but maybe because they choose to keep moving forward they are healing as they go.

@jenagarcia1728 8 ай бұрын

so essential to spreadthis knowledge THANKS SO MUCH

@Fluidisometrics 8 ай бұрын

You're very welcome!

@Lovejoypeace69 6 ай бұрын

Love you guys!!!! Thank you so much for what you are doing!!

@Fluidisometrics 6 ай бұрын

Our pleasure!

@mariadelosangeles297 5 ай бұрын

Gracias!

@buttercup1765 8 ай бұрын

Makes a lot of sense... Like a fever being beneficial to us when we are ill...

@Fluidisometrics 7 ай бұрын

Absolutely!

@sirrobinofloxley7156 5 ай бұрын

There's an interesting film, from Hong Kong, with the action star, Jet Li, called 'The Black Mask' about a Special Forces Unit who have their pain sensors switched off. The film is about one of the Unit and his quest for his need to switch them back on. Great show once again, even though I'm only half way through just yet.

@marilyngandhi8571 7 ай бұрын

😄❤👋Happy Christmas and Happy New Year....

@nancyzi5722 6 ай бұрын

Yup, great talk. As I was listening lying down on the biomat, I stuck a block under my scapula and relaxed over it and slept deeply for about 30 minutes. So now I have to go back but, is it normal when in the first month of block practice to feel super tired and yet not be able to stay off of them, 😊?

@Fluidisometrics 6 ай бұрын

Hi Nancy! Yes this is normal. Since we are opening up cells that were previously blocked from blood flow, those cells take that energy. Your body needs to build more blood to feed the system which takes energy. This will change with practice and once your breath becomes stronger.

@brandonjackson1434 7 ай бұрын

Wow you guys got it going on ,I'm good by to try to get Dr Bergman to get with you guys for an interview,you guys are right in alignment with what he teaches ,that's punny cause he's an amazing chiro

@finakhan5221 7 ай бұрын

Is there a site to find a therapist in Ontario. Canada.🙏🏻❤️🇨🇦

@Fluidisometrics 7 ай бұрын

Hi there! Here is a link to our teacher finder page: blocktherapy.com/teachers/

@concken1 11 ай бұрын

If it were always easy & blissful - we would not appreciate it at all.

@carolineyunker9 7 ай бұрын

What about scars from a c-section 40 years ago?

@nancyzi5722 6 ай бұрын

PS I had the block positioned under my back below the scapulas….

@readlesspraymore4686 7 ай бұрын

Diaphram breathing is using only 1 muscle to breath.... This is not as intended. We are designed to use our intercostals as well. Without the mobilization of these muscles and their surrounding tissue/fascia... one will lose breath capacity.

@complexyou 7 ай бұрын

yes, intercostal for sure and also chest, so 3 phase breathing

@readlesspraymore4686 7 ай бұрын

@@complexyou What specific chest muscle(s) are you referencing?

@Fluidisometrics 7 ай бұрын

You are correct. We teach bringing the breath into the ribcage and expanding the ribs while doing block therapy.