Learn The Straight Line Handstand
Рет қаралды 3,829
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↳ sid@gymmove.fit
In this video I teach you one simple drill that can help you learn the position for a straight handstand. It will expand your range of motion, increase shoulder flexion strength and learn how to coordinate the body.
Thanks for watching and see you in the next video!
@megamastah Жыл бұрын
Great, concise, no bullshit hints. Thank you.
@sidpaulson1 Жыл бұрын
You got it my friend. How’s your handstand training going!
@TheMovementAthlete 10 ай бұрын
You're good at challenging yourself and this video is helpful! Stay motivated and good luck! 💯
@sidpaulson1 9 ай бұрын
Thank you! You too!
@orlandop4sun Жыл бұрын
Absolute gold
@sidpaulson1 Жыл бұрын
Glad you found this one helpful Orlando!
@FraBona93 Жыл бұрын
Great video. Just the shoulder opener should be a video of his own
@sidpaulson1 Жыл бұрын
Hey man. Thanks for the comment. I totally agree and I'll do more videos covering this. This one was specifically training the alignment with direct training. Check out the Academy if you want to learn more!
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