How to Handstand With The Wall

Рет қаралды 312,922

11 ай бұрын

Пікірлер: 104

@rideblades007 11 ай бұрын

You kick up so gentle to the wall…. when I do it, I flop into it and something in the next room falls onto the ground. 😂

@mansisumal5458 10 ай бұрын

Hahahaha i agree

@pinaandrocko6183 8 ай бұрын

Same😭

@emmavazic4579 7 ай бұрын

Concrete wall!

@melissahernandez5889 4 ай бұрын

Same bro my mom yelled at me cause we live on the 3rd floor

@bobert4096 4 ай бұрын

Train your core for control homie

@phan5541 11 ай бұрын

Fantastic advice. I love the idea of learning the tuck rather than just pushing both feet away from wall. Thank you!

@CharlieFollows 11 ай бұрын

Thanks for watching, I hope this helps you

10 ай бұрын

It’s the kicking up to the wall that’s the challenge. Any advice for that?

@jfoetidnwo56 5 ай бұрын

yes, get someone to assist you or build your confidence over time with smaller kicks so that you gradually kick higher and higher while feeling safe. or get a padded wall and go full force 😂 as long as you lock elbows and shoulders, you won’t fall.

@runistudypants3714 Ай бұрын

She has two more parts of this, starting by building strength and then the kick up... If you search her page, its there :)

@christinemerritt974 11 ай бұрын

I’m going to do this tomorrow morning. I just ate dinner.😂

@damienabbott9805 11 ай бұрын

Nice 1 Charlie - I will try and incorporate this on my Wednesday workout. Cheers!!!

@RunDave 5 ай бұрын

I started yoga as a new year resolution. My yoga teacher got me to do a handstand and it felt amazing. I will practice as you say and hopefully I will be hand standing soon

@hughbo52 3 ай бұрын

Charlie you are an amazing instructor. Another great post.

@victoria_lv 11 ай бұрын

An excellent advice 👍 Thank you so much and don’t let the inspiration leave you 🌸

@CharlieFollows 11 ай бұрын

Thank you for your support x

@jeetbahadurthapa9199 3 ай бұрын

This is my favourite exercise I have doing it after 24years when I was child.thank you for remembering me my favourite exercise ma'am.

@henry.sanchez 7 ай бұрын

I have been wanting to get consistent with my handstand. This is a good approach. Thank you Charlie ❤🙏🏻

@Fairyshine49 4 ай бұрын

Thank you so much im able to put my legs up higher!

@marjorie2521 11 ай бұрын

never seen this technic before. Have to try now !

@kennethmontoya6731 11 ай бұрын

Wow that's awesome to show balance and practice the wall technique some one at the gym told me the same thing thanks Charlie your awesome see you next work out thumbs up

@RajuKUMAR-gk6do 7 ай бұрын

Super...pic...❤

@jfoetidnwo56 5 ай бұрын

i‘m working on the balance part. thank you for the tips! ❤

@user-ss4vp8ip1b 2 ай бұрын

Thank you so much for the advice it helped me a lot and all my friends know how to do it. I wrote it on my special diary all of the stretches from part one part two and part three thank you so much.

@leebradford6283 7 ай бұрын

You explain everything so well! Keep it up!!

@74nakiam 11 ай бұрын

Such awesome tips.. going to try

@Stokey1 9 ай бұрын

Thank you for the advice! Hopefully this helps Me master a handstand

@taniamendoza3345 5 ай бұрын

So helpful, thank you!

@CharlieFollows 5 ай бұрын

Glad you found it helpful ☺️

@Macha.Sanaele 11 ай бұрын

great tips ! Thank you !

@csscott9803 10 ай бұрын

You're kicking butt, Charlie 😂😂❤

@hyacinthdsouza2637 11 ай бұрын

You're so cool.. I feel I want to do all of this, but I'm just a little scared 😢

@luvdeep_ff521 9 ай бұрын

Try searching how to get rid of fears of falling while doing handstand and you will get some tips,hope this helps

@thomaskuhn6045 2 ай бұрын

Great, thank you!!!

@izzy1608 7 ай бұрын

I dont have enough force to push myself all the way to rhe wall

@Learning_gymnastics013 Күн бұрын

It might be scary but just try hard

@ljiljanameter5902 11 ай бұрын

I adore your advices. Thank you and much love from Croatia. ❤

@CharlieFollows 11 ай бұрын

Thank you so much 😊 I’m so happy you find my shorts helpful

@familieboss4862 9 ай бұрын

Het is gelukt bij mij jij bent en goede juf van sport

@lynnedarling1135 4 ай бұрын

Very helpful.Thanks ☺

@surindabassan 11 ай бұрын

Thanks I will try give this a go - many many thanks x

@lonitran540 2 ай бұрын

I'm only at part 1, with your tips l'll try part 2 and 3- thank you!

@jemmaj2919 11 ай бұрын

Love it, i can do the first two with 2 seconds both legs off the wall, but not tried the third

@mattmancha4346 11 ай бұрын

Balance is my problem, I will practice this THANK YOU.

@caritop27 7 ай бұрын

Please make a complete wall class. ❤

@jamila2125 11 ай бұрын

I will try. Thanks 😊

@CharlieFollows 11 ай бұрын

I hope it helps you

@catmeatlover99 11 ай бұрын

Thank you, I am going to give this a go. Would you say the tuck position is easiest for a beginner?

@shereenseyam 7 ай бұрын

Could you please make a short one on tucks from downward dog. I always struggle to get my hips up. When I am upside down, I don’t know where my hips are 😅

@stephenino 4 ай бұрын

I just enjoy listening to her speak. Irish?

@aishwaryaIn. 4 ай бұрын

Just 1 help is needed here.. how to get down safely when suddenly in between balance practicing like this, I lose the balance,and I am practicing it alone? Like, what if I fall down hitting my knees? For that case as I sense I am about to lose my balance that moment how should I land safely back during initial practice phase? Please guide us with a tutorial! Also Thanks for the videos,I am gradually gaining confidence in my daily yoga practice with your videos.

@qalaanjofy 5 ай бұрын

Omg I can’t wait to achieve that one day

@SHARK224 7 ай бұрын

Very helpful 😊

@mellie8459 11 ай бұрын

Seeing this made my wrist pain. I have to stop overusing my phone.

@sheenascott5405 10 ай бұрын

I'm not here yet. Will continue practicing part 2 then come back to this video when I've mastered it.

@Lisathecutestandprettiest 5 ай бұрын

I always take support to wall I can’t have distance bcz it’s hard

@limitlessjoseph1399 6 ай бұрын

Hopefully I can successfully convert this handstand into my beloving asset!

@Zaraxsunsets 6 ай бұрын

I CANT KICK UP TO THE DAMN WALLLLLL OMG WHYY

@meadowsandmountain 5 ай бұрын

I also can‘t but I can do it perfectly fine when someone else is standing there and I know they will catch me so I think it‘s not a strength issue but more that I‘m just scared 😅 Maybe it‘s the same for you. Haven‘t figured out what to do about it though 😅

@pragatijha9527 10 ай бұрын

This will help

@JamelaFCorda 3 ай бұрын

Thanks

@cuatsyam415 11 ай бұрын

😮 i can't😂

@Elena-kq4to 9 ай бұрын

This is an amazing explanation, I love your channel🥹 I just wanted to add something I noticed during one of my yoga lessons: for all of you who can't seem to fully kick the legs up to the wall, it may be because of how you're placing your shoulders! For example, I couldn't get my legs high enough because my shoulders were not aligned with my hands (I was keeping them like / and not like | ) So uhhh yeah, I hope this will help someone ❤️

@jofranco6410 Ай бұрын

How do you do it if your not that flexible?

@khushikumawat8692 11 ай бұрын

Grt

@masyitahameera2896 11 ай бұрын

Hi Charlie... How do u align your body straight after distributing the weight

@user-yp7xu4vx1q 7 ай бұрын

Please help me when i push my legs to touch the wall it just does not go up😢❤ And i feel like ill brake a bone

@abelars5841 8 ай бұрын

120% of men that come see this vid have no clue what the vid is about…trust me…it’a culture!

@Ppolich. 5 ай бұрын

How to get down from handstand safely

@mohamedmechri5892 5 ай бұрын

انا رجل معجب بيك تشارلي

@khadijahmarrie4670 6 ай бұрын

The process from one to four needs 2 to 5 years....

@ronin4311 7 ай бұрын

I love u

@JimChangg 8 ай бұрын

Once I am inverted I can’t manage to balance without the walls trust. Theoretically, I know the hips to be a little over towards to head but I then get scared I’ll fall forward. Thank you again for these mini series. Would you be able to show safe landings as well please? ❤

@CharlieFollows 8 ай бұрын

Hey I completely understand where you are at, getting up to the wall is one thing but trusting yourself enough to move away is another. I'll do my best to cover this in future videos. As for safe landings, I made video on this, I hope it helps you: kzfaq.infoC1E-pc8l3Lo?si=8DC4pi6sFBDkiKio

@khalidrauf8351 7 ай бұрын

I just did the handstand without wall 😳

@CharlieFollows 7 ай бұрын

That's awesome!

@RonFleener 10 ай бұрын

👍

@stuff1784 9 ай бұрын

This is stressing me out 😅😅

@gregoriagallegos8245 4 ай бұрын

😮😮😮😮

@manjushatapashetti8554 10 ай бұрын

Very difficult

@handstandMAN 4 ай бұрын

You want to learn the right way. Do NOT learn from handstandman. I am a rebel without a cause. Learn from charlie so you are on the right path!!

@skalskaga 6 ай бұрын

But how to… kick 😢

@narraikhan285 11 ай бұрын

How many years of experience you have?

@CharlieFollows 11 ай бұрын

I have been practicing for 8 years

@ritikjain8347 11 ай бұрын

How to back to normal position 🤔

@jaganathbiswal7536 3 ай бұрын

Hi mam

@thelastdraw6506 2 ай бұрын

100th comment❤

@johnminton2436 5 ай бұрын

I've never seen any woman as special down to the bottom of my heart and soul in my life we I'm a millionaire we will Travel all over the world and we can go camping and fishing and enjoy our time