Learn to Squat with Starting Strength Coach Grant Broggi
Рет қаралды 10,619
Жыл бұрынGrant Broggi SSC teaches the squat to a group of trainees who participated in his Intro To Barbells Class. He breaks down the technique that is the most efficient and effective at keeping you safe and building your strength.
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@Francesco-cj3oi Жыл бұрын
These are incredibly useful for future coaches. Keep'em coming Grant!
@thestrengthco Жыл бұрын
Glad you find it helpful!
@trogdor20X6 Жыл бұрын
This was awesome grant! Would love to see a video for the other 3 lifts :)
@Mike-up6hw 11 ай бұрын
This was one of the best coaching videos i have seen great job man
@SeabassSeeker Жыл бұрын
Hips and knees at the same time 🤙🏻
@Wo1fLarsen Жыл бұрын
Excellent content.
@jetjames420 Жыл бұрын
'somethin hurts you gotta lift anyway' This is exactly what I was saying when I first felt a slight hip pain. Then it progressed into major hip pain. I'm now ending my week of rest and I'll be back in the squat rack Monday. I can rest when I'm dead, let's just hope whatever was tearing is recovered.
@spencerjones6132 5 ай бұрын
So what happened?
@seragaldinzaki4203 Жыл бұрын
Something hurts .. you gotta lift anyway 💯👍 God bless you
@JordyLong Жыл бұрын
🔥🔥🔥
@johnhintz9823 Жыл бұрын
Hip Drivvve 💪🏻
@voxdiary 11 ай бұрын
the first guy have 0 upperback tightness. like how do you let him squat like that xDDD
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