If you're looking for easy ways to make fish for Lenten meals (or any time of year), look no further than this Fish Day Favorite menu. This dinner was well balanced, quick to assemble, and delicious. Who doesn't love easy dinners at home?
This grater is similar to the one I used: amzn.to/3TcZcYK
Better Homes & Gardens Oven Meals: amzn.to/3TfrmCH
1970s Cookbooks & Recipes Playlist: bit.ly/3Fn6iEz
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Timestamps:
0:00 Intro
1:20 Sour Cream Coleslaw
3:14 Strawberry Yogurt Medley
4:46 Fish Fillets Olé
8:04 Book Talk - Better Homes & Gardens Oven Meals (1974)
11:16 Plating and taste tests
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Sour Cream Coleslaw
1/2c sour cream
1.5tsp vinegar
1tsp sugar
1/2tsp salt
Dash pepper
1/4c shredded carrot
1Tbsp thinly sliced radish
1Tbsp finely chopped green pepper
1Tbsp finely chopped green onion
3c shredded cabbage
Strawberry Yogurt Medley
1/2c strawberry yogurt
4oz whipped cream cheese
2Tbsp sugar
Fish Fillets Olé
2c cooked rice
10z frozen Mexican style vegetables
1/4tsp chili powder
1/4tsp cumin
Dash garlic salt
1/4c chopped onion 1Tbsp butter
1 - 15oz can tomato sauce
3/4c water
14oz haddock or other fish fillets
Combine cooked rice, vegetables, chili powder, cumin, and garlic salt, and place in 11 x 7 casserole dish. In saucepan, cook onion in butter until tender. Stir in tomato sauce and water. Top the vegetable and rice mixture with fish fillets. Sprinkle with salt. Spoon tomato sauce mixture over fish fillets. Bake at 400 for 20 minutes.
*to make this a freezer meal, use frozen fish fillets (do NOT thaw them) and a casserole dish or pan that can go safely from freezer to oven. Cover tightly with foil and freeze. When ready to bake, bake at 400 degrees for about 1.5 hours.
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- Small offset spatula: amzn.to/3GB9Rb7
- OXO Mini Angled Measuring Cup: amzn.to/3Gx2osz
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- Butterie Flip-Top Butter Dish: amzn.to/3YZ8j1I
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INSTAGRAM: _cookingthebooks_
FACEBOOK: / cookingallthebooks
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CAMERA GEAR:
- camera: amzn.to/3WOaIeo
- mic: amzn.to/3X0FwIh
- lavalier: amzn.to/3VBEzFr
- shooting grip/tripod: amzn.to/3i8aGyG
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