Let's Make Tatale And Bambara Beans The Way I Knew It Growing Up.

Рет қаралды 71,532

Күн бұрын

Have you ever made or had Bambara beans with palm oil before? Well that’s how I knew it all my life until about 5 years ago and I would like to share the recipe with you. Simply delish! And I hope once you try it, you’ll agree with me.
Ingredients:
2.5 cups Bambara beans
14 g opaa momone(cured and fermented fish)
1 lb shallots
1 handful of stock fish bits
1 scotch bonnet
1 habanero
35 grams ginger
7 overripe plantains
¾ cup flour
2 plum tomatoes
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Пікірлер: 119

@LovystouchChannel 3 жыл бұрын

Ebeebee tatale ebeebee tatale .. Tammy grandma sold these on the streets of amangoase and she didn’t joke with these at all ... taking me back to those days sis yuuumy

@walkingmckinney 3 жыл бұрын

I’m going to have to make this. Looks amazing.

@catharinefoster768 3 жыл бұрын

Thank you for the tip about the plantains.

@love83forever 3 жыл бұрын

Wow, this looks yummy. A lovely breakfast on the weekends.

@denisehutton-obro3618 3 жыл бұрын

A favourite of my family. We have always loved this meal. Thanks Kwankyewaa

@angelamatthew5347 3 жыл бұрын

Looks yummy thanks for sharing.

@maxionparker9878 3 жыл бұрын

I love that song!!!! Delicious!!!

@GRACEYSWORLD. 3 жыл бұрын

I'm learning alot of new dishes here. It looks so appetizing

@euchariangozi1493 3 жыл бұрын

Beautiful as always,i enjoyed watching i.

@nobelaharris7737 3 жыл бұрын

Yummy delicious one of the five Star meals I love

@lydiatettehsmith5610 Жыл бұрын

Definitely trying this on Saturday ❤❤

@donswazzy24 10 ай бұрын

Thank you sooo much. This videos has helped me alot❤

@docdoctme 3 жыл бұрын

Looks delicious! Thanks for sharing your talent.

@KwankyewaasKitchen 3 жыл бұрын

My pleasure 😊

@user-oc5zw2cd8k 3 жыл бұрын

Looks so delicious

@annmajek5203 3 жыл бұрын

Enjoyed this so much. I have al the ingredients to make this over the weekend. It looks so delish😋😋💯💯❤️❤️

@dongreggy 3 жыл бұрын

I need to try this. looking so yummy😋

@pokuaokra 3 жыл бұрын

Kwankyewaa anaa!! Hearty meals de3 woboa oo, you throw it down like no one’s business... you know me right... I can always smell the aroma from your kitchen 💃🏼💃🏼 delicious 😋 ooo d33 d33 d3 💕💕

@francesgyang1493 2 жыл бұрын

It looks delicious will try to do it

@obaapamary7907 3 жыл бұрын

Doctor! Doctor!! Honourable minister for food and recipe, wooow it looks yummy 😁😁

@chrissy3636 3 жыл бұрын

Thanks i will give it a try

@abenasworld 3 жыл бұрын

Daavi Kwankyewaa way3 nyinaa. Mum said she has dashed u her daavi title 😂✌This is one of our household Saturday meals😋sometimes we add sugar and a bit of pepper to the bambara beans after it's cooked. Then mum makes her ayigbe tatale. Dat day is bronya for me😂💃💃

@sheisblackgold 3 жыл бұрын

Gorgeous gorgeous! Well done as usual sis you make our mouths water!😍😍

@yvonneankrah9173 3 жыл бұрын

Prepared it yesterday and it was de..li..cious dededee. My kids loved it and wanted more, thanks dear and speedy recovery

@rosynatural 3 жыл бұрын

The tatale 😋the bambara beans 😋. The sauce looked so gorgeous. I can imagine the taste of this delicious looking recipe.

@sandylove7713 3 жыл бұрын

🎶ebe ebe tatale, namo baye tatale, ebe ebe tatale, namo baye tatale🎶🎶🎶 - Lady Talata

@owusuaaskitchen2068 3 жыл бұрын

Oh mine, If only I could dig in ooo😀 perfectly cooked meal by an amazing woman.👍🏽

@Yummycash 3 жыл бұрын

Oh I hv learnt something today ❤️❤️

@sondradickens1770 3 жыл бұрын

I wish you were near me , I would love to try this delicious food. Lol 💕

@njidekachinasa6645 3 жыл бұрын

We Call Bambara nuts in the Eastern part of Nigeria "Okpa". We make it like moi-moi. A delicacy we Revere

@uzoamakaokafor 3 жыл бұрын

I always enjoy watching your very detailed and interesting videos .Very amazing recipe.In Nigeria,we have a dish known as okpa made with Bambara beans.Great to know I can also make this dish with it.Thanks for sharing

@obaalizzyoriginal3353 3 жыл бұрын

Egbee Egbee Tatare! Wow it came out beautifully. well done Kwankyewaa 🥰🥰🤝👏👏👍☝️👌

@Zero-hl2zy 2 жыл бұрын

Delicious thanks 👍🇬🇭

@estheraryee6778 2 ай бұрын

Thanks I didn't know you can cook babara beans like that with red oil fish thanks for sharing

@esiasante338 3 жыл бұрын

Yummy!😀

@jmac5946 3 жыл бұрын

Comfort Food L👀king Delicious 😋➕a whole lot of L❤️ve went into the preparation and presentation‼️👍🏾🥰

@felicialanyo9731 2 жыл бұрын

Good evening madam thank u for d recipe it looks so delicious

@DinewithSianorkie 3 жыл бұрын

Hope you are feeling better now 😊😊. Hahahhahha enjoyed the video with the comments from your son to the singing part. ❤

@anstsifooz8824 3 жыл бұрын

I used banana and it turns great thank you big sister

@starlight2371 3 жыл бұрын

wow!!!

@libanmedaden3414 3 жыл бұрын

Wouah it's amazing video 😍😍and you are adorable 🙏🙏🙏and cool stay safe 🤲💯💯

@lydiaofori6931 3 жыл бұрын

Tatale yammy you always make me feel hangry 😍 😋👌

@seyram6144 3 жыл бұрын

Great move!! Please start projecting the less projected Ghanaian dishes

@lucykyere3841 3 жыл бұрын

please save me a plate, am bringing my spoon, looks good and good job mama 👏👏👏

@KwankyewaasKitchen 3 жыл бұрын

Will do! Thank you ❤️❤️❤️

@gakoumamachanel1972 3 жыл бұрын

Yummy 😋😋

@wendellbsmith3553 3 жыл бұрын

Watching Patiently!💥

@KwankyewaasKitchen 3 жыл бұрын

You rock!

@wendellbsmith3553 3 жыл бұрын

@@KwankyewaasKitchen Thank You Ma'am 🙏

@sammyb8754 2 жыл бұрын

Nice video, Stella. hmmmm!!! yammy!! really mouth-watering... Reminded me of my Daavi neighbor wjo used to prepare that. But, I would have loved to see how you prepared the aboboi... Can I look forward to that any time soon?🤣🤣🤣👍🏿👏🏿👏🏿👏🏿

@sherriebrown1387 3 жыл бұрын

I love beans. I haven't tasted the Bambara beans but they look flavorful, tender and delicious.

@dollysdzyns4949 3 жыл бұрын

That looks delicious 😋

@zenabubawah3708 9 ай бұрын

After the bambara beans are cooked and mashed a bit we add just sugar to it and it taste marvelously, we don't make it into stew but they look good same

@wendellbsmith3553 3 жыл бұрын

Okay! Chef K, I Smell The Aroma, Of The Sautéed, Onions, Palm Oil, And Sister "Momoni", All The Way In Miami !🤣 This Ab)b)i And, Tatale Is Right On Point!☆💥 Little Man! I Don't Blame Him, Doing A Little Momoni "Investigative Reporting"!🤣🤣 That 'Mell Is What Makes This Iconic Ghanaian Delicacy, The 💥! Delicious, Tasty! Well Done Chef K. 10 🌟! Please Be Well 😃🙏💗

@emilyappiah1505 3 жыл бұрын

Thx. Will try ur stew recipe for a difference. We make the bambara differently which we add a little sugar when eating. Sugar is option anyway.

@ritao.hinson3751 3 жыл бұрын

Sissy you do all 👍👍😍❤❤❤ from Iowa. Please where can I get this beans?

@Annie-Astrid 3 жыл бұрын

Mmmm Sissy, you make cooking too appealing. I will be trying this with my family, this weekend 🥰

@happyme2989 3 жыл бұрын

Im here🙋‍♀️new subscriber

@francis5279 2 жыл бұрын

I love it and haven't eaten tatale for such a long time. Where in Ghana isTatale orignated from?

@cynthiabrown6028 3 жыл бұрын

Great recipe! Is bambara beans the same as chick peas?

@adwoatebuaa6553 3 жыл бұрын

Please is the stock fish same as alata kako?

@user-oc5zw2cd8k 3 жыл бұрын

Bambara beans all the way

@aboaboyahciciniko7132 3 жыл бұрын

👌👌👌

@sheilaabayateye1558 Жыл бұрын

I tried the plantain pancakes the were so delicious . I ate mine with chicken jallof.

@KwankyewaasKitchen Жыл бұрын

Amazing! Never had that combination but fried plantain with Jollof is great so I bet that was too 😋😋

@abiolamusili5644 Ай бұрын

Can we boil the milk before drinking or drink it directly after sieving it

@regal8343 11 ай бұрын

Please is the bambara beans husk safe for consumption

@BeautifullyNapptural 3 жыл бұрын

Are you using sweet plantains?

@Honeyoc 3 жыл бұрын

Thanks so much for another fabulous video! I was wondering, would canned anchovies be a suitable substitute for momoni? I'm assuming it's got a fishy umami flavour like anchovies? I have no idea really haha!

@dianaaryeetey9986 2 жыл бұрын

It definitely a good substitute, that's what I use dear

@nhaashika5689 3 жыл бұрын

Hi, can I please add sugar to the bambara beans when it's being served??

@tshilucy9030 3 жыл бұрын

Sorry to hear that you are not well. Get well Kwankyewaa. I love beans. I am going to try this one. 😘😘

@nanaarabadennis3656 2 жыл бұрын

Can you use vegetables oil instead of palm oil?

@elizbethsegu6502 3 жыл бұрын

Ashie E tatale ashie tatale. Or ashie kele O onye mli tsebo lo sane keke bibo lo ashie kele after this song you will see the queue will start to be long.

@ErikaEmefa 3 жыл бұрын

Yaaayyy

@Sakuaaa 2 жыл бұрын

Can sugar be added?

@elormbansah600 3 жыл бұрын

Early here today 😋😋🥰

@KwankyewaasKitchen 3 жыл бұрын

Yes you are!😍😍😍

@godismyhelp6359 2 жыл бұрын

The song goes like this 👇 Ashiŋ ee tatale 4× Ebe ebe tatale Namo baaye ee tatale Nyɛ baa wɔ yea tatale Ebe ebe tatale lol

@maamepokua9132 3 жыл бұрын

Delicious Delicious Delicious. I was first

@KwankyewaasKitchen 3 жыл бұрын

Thank you sis🙏🏾❤️❤️

@Mysasser1 3 жыл бұрын

What can we use instead of Momone ? I have anchovies. Will those work?

@aakamyhrs863 3 жыл бұрын

Yes

@kojowiredu 3 жыл бұрын

There was a woman at Asylum Down roundabout years ago who used to make the best tatale in Accra 😋🇬🇭🇬🇭🇬🇭! I'm making this meal in the next couple of days, ASUWEAR walahi 😂

@sandylove7713 3 жыл бұрын

eei I remember paaa, I am full of nostalgia

@kojowiredu 3 жыл бұрын

@@sandylove7713 sister stop😂. My lunch breaks was always between her , cornet or some rice and stew at adabraka😋😂

@sandylove7713 3 жыл бұрын

@@kojowiredu wow Connect also? eii dis is if u know u know oo... good old days😊

@kojowiredu 3 жыл бұрын

@@sandylove7713 😂. I could write a whole book on the food joints in Accra back in the days! Remember the kelewele in front of adabraka police station?😋

@ritaowusu4694 2 жыл бұрын

What is the different between beans and bambala bean

@pillars682 3 жыл бұрын

😋

@Alice465 3 жыл бұрын

Pls is bambara beans the same as chickpeas?

@elizbethsegu6502 3 жыл бұрын

Did you added malai/soo/and adzitor gbowei more flavour. Try and teach the youth's mamu kaakro and mah kaakro too in the same region.

@guchieskitchen 3 жыл бұрын

So DELICIOUS 👍💕😍

@kathyrene9887 3 жыл бұрын

I want to make this. Can you replaced the fish with something else ? Don’t like fish.

@yamphaal2733 3 жыл бұрын

Where can I buy bambara beans in America?

@nanaaddae8623 10 ай бұрын

African ,Indian or Asian stores. I think Walmart and big stores carry it too

@elizbethsegu6502 3 жыл бұрын

Try and teach them ashaamo and ashaaku and akpiti hu.

@elizabethantobam4262 3 жыл бұрын

Where do you get the bambara beans here? Is it in the African stores?

@KwankyewaasKitchen 3 жыл бұрын

Yes I got them from the African market

@elizabethantobam4262 3 жыл бұрын

@@KwankyewaasKitchen Thank you! Will check our Cali African market.

@elizabethantobam4262 3 жыл бұрын

I usually use Garbanzo!

@ezekielowusuasante4999 3 жыл бұрын

🥰😍

@chinweobiezinwa5931 Жыл бұрын

What is momoni

@afiakesse5195 3 жыл бұрын

Hey i am here with you

@KwankyewaasKitchen 3 жыл бұрын

Thank you!

@dominanttv4383 3 жыл бұрын

Early gang💃💃💃

@dominanttv4383 3 жыл бұрын

Still filming for us,even though you weren't feeling well,God bless you

@KwankyewaasKitchen 3 жыл бұрын

Yes you are!

@KwankyewaasKitchen 3 жыл бұрын

Amen! Let me borrow the McD slogan "its what I do and what I eat. Im loving it" 😄😄😄😄

@kofiosafo-mensahkusi1404 3 жыл бұрын

Can you use some Tom brown??

@akuaopoku-addo4204 3 жыл бұрын

I grew up in Accra, and all we did was put sugar in the bambara beans, no oils, and no fish.

@yvonneankrah9173 3 жыл бұрын

Yes oooo, that's how the GA's do it

@kisslove5292 3 жыл бұрын

Please why did you add sugar to the Bambara beans

@DinewithSianorkie 3 жыл бұрын

First ooooo

@KwankyewaasKitchen 3 жыл бұрын

Thank you!!!

@yawattapanin4457 2 жыл бұрын

I rushed to my kitchen when I heard the bip . 😁