Bambara beans or Bambara groundnuts is a quite similar to chickpeas. It is a very delicous and flavorful bean and when well prepared is it surely a luxury meal. Typically it is eaten as street food with its accompanying tatale (spiced plantain pancakes)...I am guessing mostly because of how long the beans take to cook. Bambara beans and tatale are a match made in food heaven and definitely worth trying. Just so you know you can find Bambara beans in most African markets and on Amazon.
Ingredients:
4 cups Bambara beans
1 medium onion
About 1 pkakpo shito ( use any pepper)
2 tablespoon brown sugar
1 tablespoon virgin coconut oil
11/2 teaspoon salt or to taste
----------------------------------------------------------------------
Theme music: Ose yie
Find my cast iron pot and a few of my kitchen favorites here www.amazon.com/shop/kwankyewa...