Life's Not Always Pretty, Getting Through the Mud

Рет қаралды 800

Күн бұрын

Embarking on life's transitions can often feel like navigating through a dense fog-challenging, uncertain, and at times, overwhelming. But we find our true strength and potential within these moments of change. In today's video, we dive deep into the heart of life's transitions, exploring not just the struggles that accompany them, but the sense of growth that emerges on the other side. 🌱
I share stories about my own struggles and insights, and inspiration from my work while recovering from burnout to guide you through your journey. Whether you're facing a new beginning, enduring a tough change, or simply seeking a spark of motivation, this video reminds you that though the path may be tough, the transformation is truly worth it.
Don't forget to subscribe and hit the bell icon to stay updated with my next videos - let’s explore the art of living together 🧡
00:00 The messy season
01:00 My old dog not taking orders
02:01 Story time and the painting I'm working on
03:56 The ugliest waterfall you've ever seen
07:37 Backlash in recovery
09:31 Difference between "stressed out" and actual burnout
11:37 A new identity
13:00 Self worth and behaviour vs personality
15:52 It has to work out
17:18 Challenge 1: Acceptance
23:25 Challenge 2: Changing habits
25:17 Action 1: Stop. Breathe.
26:08 Action 2: Pace yourself
29:04 Action 3: Care
30:10 Everything is gonna be OK
My Etsy Shop:
paltacreative.etsy.com/
Website:
www.jacquelinewester.se/eng
Instagram:
jacquelinewester
Music (Epidemic Sound):
Dreamers Of The Shore - Volcan Peaks
www.epidemicsound.com/track/E...

Пікірлер: 10

@JacquelineWester Ай бұрын

Hello everyone! 🥰 This video is a little bit different and I wanted to sit down and just talk to you guys about how very messy and hard life can feel. A big part of moving through these phases is acceptance and having some faith, but it's not always easy is it?

@samirakate Ай бұрын

❤

@JacquelineWester Ай бұрын

🙏💕

@GhostCatYT Ай бұрын

I've only seen a couple of your videos, but I am pleasantly astonished at how perfect your journey timeline matches my own. I'm working on the same things you're talking about - recovering from burnout and learning self-care, self-compassion, and acceptance. It's definitely challenging. From one kindred spirit to another, I'm rooting for you.

@JacquelineWester Ай бұрын

That's interesting, I hope you can find some recognition in some of the things that come up in my videos 😊 How are you doing now? Have you been in recovery long? (I realize it can be a very private thing to ask, so only share if you feel like it 🙏)

@GhostCatYT Ай бұрын

@@JacquelineWester Your videos are definitely providing valuable stuff for me and I'm sure many other people 🙌🏽. I won't say much in a public comment but I've only just recently laid the groundwork for recovery. I've been in full burnout for about a year with about 4 years of heavy pre-burnout.

@JacquelineWester Ай бұрын

I totally understand 🙏 for anyone reading these comments, watching the video, I hope that they see and feel they're not alone. Becoming burnt out is just getting more and more common, and the more we talk about it I believe we can help each other out. Just to know you're not alone is just 🙏💕