This bilateral session lasts for 3 hours, and has a low frequency, deep bilateral beat running at 55 BPM. The session starts with video, and then turns to dark screen. This session is for deep relaxation, sleep, meditation, calming nerves and anxiety. Bilateral stimulation music is used for anxiety, PTSD, restlessness, and other stress related ailments. Depending on the session, use bilateral stimulation to enter a state of deep relaxation, drift off into a deep sleep, meditate, or motivate. During the video you'll hear a beat that goes between the left and right ear. This is to stimulate the brain and communication between hemispheres.
**I cannot answer medical questions for you, and I will always recommend seeking guidance from a licensed therapist about your specific situation. Please join me in fighting the stigma against seeking insight and stability through individualized, professional therapy. Everyone deserves peace of mind ❤️
d(-_-)b Remember to wear headphones while listening to get the full effect of bilateral stimulation!
**I never allow ads in the middle of a video. I want you to be able to fully immerse yourself in a session without unnecessary distractions. However, there are ads at the beginning and end. I leave a bit of space at the end so the ads aren't too surprising.
☕ If you've enjoyed my content and would like to show your support then head over to my ko-fi account! Any support is greatly appreciated ❤️
ko-fi.com/destineddynamics
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**Click the link here to check out my bilateral music therapy albums! destined-dynamics.squarespace....
Or check them out by following the links below
🎧 Dark Water 🎧
distrokid.com/hyperfollow/des...
🎧 Bilateral Meditations 🎧
distrokid.com/hyperfollow/des...
🎧 Echoes 🎧
distrokid.com/hyperfollow/des...
🎧 Guiding Lights 🎧
distrokid.com/hyperfollow/des...
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Please contact me if you'd like to use a song for a project or want to commission custom music.
Thanks for listening! More coming soon.
#Anxiety #BilateralMusic #BilateralStimulation