When Lili said that everything was a countdown I have never related to something more in my life. I constantly feel like I'm waiting for things to be over.

I watch this anytime I’m feeling sad because this reminds me I’m going to be okay and it’s going to pass

One of the many things I’ve taken away from this is, “Although this a very uncomfortable, painful feeling, it’s quite beautiful that I have the capacity to experience it” 💜

I’m telling you, everything you going through is preparing you for what you ask for.

The way her whole presence is pure poetry. Lili is awakened ❤

"My wish always has been I wanna be happy. My Intention is to find true happiness and peace with myself." I just watched the whole thing . This is so inspiring. 💓

This interview resonated with me…panic attacks are real. The dread is real. The magnitude to which you can feel anxiety is sickening. It’s hard work to push forward wiser

"Telling someone not to cry is like tellimg someone not to laugh." We need to release our emotions. This is so powerful! Love this podcast!❤❤✨️

Did anyone else find it calming watching Lili twirl and spin her foot around or is it just me who found it relaxing

One of my biggest takeaways from this conversation is creating....creating who I want to be....creating new patterns..actively being who I want to be

I feel like crying listening to her. I could relate so much to when you crave solitude and you're happy about it. It is something people around you does not understand. I'm loving her more than I love her character in Riverdale.

I've never related to somebody so much. Its kind of refreshing/warming to hear somebody has been through the same type of thing as you and that you're not alone

You are not living.. You are just surviving nothing more relatable than this

This young lady's contribution to humanity goes away beyond her role as an actress. Wise, empathetic,.kind and concerned about how we as women move through the world. Keep up the good work, Lili!

Jay Shetty's voice itself is healing 🙂

Maybe we're all just called here to this planet to experience life and all these emotions, whether uncomfortable or exhilarating, with full and complete depth. That's what we are called here to do, Thank you Lili for helping realize that.

I cannot express how much I needed to hear this conversation. Thank you to the universe for sending it my way. 💕

28:20 is may absolute favourite, I always think that every life we get to experience something different. Life is not just a thing that happens once.

This generation is definitely changing life. We are awakening to the truth/ collapsing wrong patterns, and future children will be able to know/learn what we did not know when we need it the most. I genuinely think that well-being has to be taught at school at a very young age. Who knows...

I feel this is one of the most wholesome and candid podcasts I have heard so far. I am a huge fan of Lili Reinhart as an actor but now even more so for the person she is. Both Lili and Jay are an inspiration to figure out yourself and to listen to yourself. Loved the talk!

Unbelievable, how much I could relate with this entire conversation. We all suffer the trauma done by others. However, we can only heal that trauma. Such conversations in a traumatizing world is profound and immensely helpful

she is such a truthful person, no shame in being herself.

I just wanna hug her. This made me cry because I know exactly how it feels to have anxiety/panic attacks! Yes IT IS REAL! The physical symptoms are REAL and not "just in our heads" as some people would say. Lili is such an inspiration. Thank you for discussing this very important topic and helping those of us who suffers from anxiety and depression.

Anxiety is literally the worst thing that I've been struggling with because it's like you have to keep your mind on so much of the time otherwise you'll think about the things that you don't want at that moment and then the panic attack happens and all that stuff. it's horrible. and when you can't handle with this it turns worst.

The fear of being bored is really something that feeds general anxiety. I m glad Lili talked about that as well, it makes me feel less isolated. It tends to create a huge internal fire where i am just left with strong anger and being unable to be understood or to let that go is pure angst as well. I am amazed about this girl, Lili is so sweet and strong at the same Time, very inspiring !

When she shared her wish is to be happy.. that resonated. You can tell she is such a kind and pure soul.

I can definitely relate to this! My anxiety got really bad at 11 as well, but it stemmed from the death of my dad. Love her!!!!

I want her law to go into effect ASAP!!! I'm so tired of people (loved ones) telling me how I should feel, and that my feeling are not valid and I'm crazy for feeling the way I do..

Please do more videos with her!!! This was the most beautiful and realistic, relatable thing I’ve watch in my life!

I am enjoying this conversation so much. Only now, in my 30s, am I just grasping that relationships end and that's okay. I used to hold on so tightly, considering it a failure if a relationship didn't work out. Now, I'm learning that people change, I change, and it's okay to let relationships fade. You know, I say that, but it still feels hard to accept. Also, I completely resonate with the Googling of how to handle situations and the articles saying things like "go on a hike." No!

The part that resonated with me on the deepest level was when Lili revealed how her every wish was to feel happy and to be at peace with herself ✨❤

Her shoes are so shiny and sparkly. I really like them. She is so strong and love how she open up. As I did used to think her life was perfect and nothing bad ever happend in her life. I sometimes forget that even now

That’s exactly how I felt, counting down to go home, wanting to be homeschooled. I couldn’t be around the kids at school or the staff. I’d cry and every day it was fight or flight. I couldn’t eat at school or didn’t want to play. It was awful. Thank you Lili for speaking about it. I’ve never heard a celebrity explain exactly what I felt. ❤️ You get it.

To be in a career, job that makes you happy. To feel everything, to be with urself. ❤️

God, thank you for inviting Lili here. she doesn't have many interviews at all, and this long podcast is a real miracle. and we know so little about her life, what she was like, what's with her now, it's nice to learn something new I love her so much, and this podcast is all I need.

When Lili said “crying is ok” i immediately started crying omgg💘

This human being, the guest, has a ancient soul, she has experienced something extraordinary in her past lives. If she reminds inquisitive she will bring new dimensions of divinity into this world. She got what it takes to make a difference in this world. From Danny, South Africa

Exactly the words I say to myself and childern it's okay to cry. Sit in your feelings let yourself express the needs for yourself.

I found it relaxing watching her twirl her foot with her red shoes and calming also

Lily, I’ve never watched any of your work. Until I watched this episode I had no idea who you were. I have missed out. I love your energy, honesty and insightfulness. I too am on a healing journey. It’s Fucking wonderful. Thank you for allowing myself to nudge myself just a little closer to ultimate great fullness without judging myself!!!

I literally share snippets of this with people when they are personally struggling because as a grown ass 47 yr old this has resonated and helped me put things in perspective and sets my inner voice or self talk straight 💜💜💜

@ 38:46 "How do I find serenity, acceptance and peace without running away from myself?" amazing. thank you lili

This is hands down my favorite interview. Everything Lili said is how I feel and her thought process on being impatient, embracing all emotions good and bad, the anxiety that is triggered randomly. I never met someone I related more to.

I think she’s the most real / relatable “celebrity” of our time.

Her whole story seems like my own story! Not a single thing is different amazed and motivated ✨

Lilis character Betty from Riverdale are both so relatable, she must have been confident in playing that character. Lili reminds me so much of Betty

I love lili's perceptive on life I can relate to her so much

That opening line summed up my life too, I have spent so much of my life in fight or flight its been the default mode. I am a fan of Lilis and this was so important to hear. Jay this episode and the one with Kendal have been so on topic and incredibly well put together thank you.

My trauma is different I feel anxious around my family and feel safe with strangers in public places

this was such and amazing convo. When people have the ability to reflect and really go inward, it changes everything for the better.

Today I called in sick at work , it resonated my current emotions , a newly grad so lost and trying to find myself again .

It’s so enlightening seeing lily express her mind. I deeply relate to almost everything she said, she’s so so beautiful inside and out

just 30 min in, and I have been deeply touched by lili´s story and being so vulnerable. Beautiful interview

So relatable to all her feelings/ explanation of those feelings, but lost with who you are.

I honestly cannot relate more to this podcast, I am going through the same thing right now, I am trying to be ok on my own, handle my feelings and not have to keep myself busy to be ok! This generally is nice to hear that there is someone else out there going through the same thing, because I feel I have been going mad, like I’m crazy for hating my job and the anxiety I get everyday

I cannot express how much I needed to hear this conversation.

I always feel a sense of calm when I see and hear Lili- I just feel connected to her. meeting Lili would mean the world to me; such a beautiful soul

Lili is such a beautiful woman inside & out, I love watching all these interviews seeing her talk about her own personal issues/ struggles like this before she was famous & after reaching success it’s very interesting not a lot of celebrities are so honest like this!

I have listened/watch this episode over 5 times now, always so inspiring

Facing a condition when you are silent but a thunderstorm running inside,is really so incredible to be describe 🔥 time is not going to be same always.

I have never related to someone so much before, let alone a celebrity. I've always loved Lili, she's seems very honest and sincere

I appreciate you a lot for talking about this in such great detail, Lili. I also begged my mom to be homeschooled at a young age, dealt with anxiety and situational panic attacks for most of my life. Now I'm in university & pursuing acting, and on the verge of quitting due to panic attacks but also very pressured to succeed. Thanks for opening up, it helps to know that we're not alone.

A gift bag of an interview; lightbulbs, resonance, vulnerability, raw, real conversation. Soulfood♡Much appreciated and needed☆Thank you!

That’s exactly how I feel about jobs ,I’ve been through 5 jobs within a month but I knew I needed money it’s just so hard

This is one of my favorite episodes, the flow and understanding of each other is so so smooth and well said 😭

I remember 2 years ago i was a student and I have this social anxiety or some kind, I couldn't go to school, I had this trauma that was so hurtful it triggered, amplified those pressure I already had on myself, or society put on me like what to wear, act, if I was try hard enough for the money my parents invested in my education, etc. I have this tendency to isolate myself bc that made me feel safer than to meet people, besides I think I needed sometimes to heal. I thought I need some mental help and quit school for a while. The country I live in, people don't know much about "mental health", and It also hard for me to open up about my problem. So i just isolated myself for a while and wasn't able to put on any more pressure. I had a big fight with my parents to get the allowance to quit school for a while, because they didn't believe there was something wrong with my mental health, they didn't even know mental health existed. I feel seen and heard when i see video like this, so i also share my story for anyone living in places where people don't know about mental health so you have to go on internet like me.. feel seen and heard. And I like sharing, so 💁‍♀️

I had debilitating anxiety from a young age. Everything she said I could relate to ❤️

Found this ep late, but it’s a very good one! Lili’s tone is refreshing, and both of their takes/looks are very insightful. I’m in my 20’s, and she hit it right on the nose! 🤧

When Lili and Jay said that both ways would have been okay. I don't have to keep thinking, ' what if I had done this' would life be any different.

Most genuine episode. A lot of the time while watching, guests say a whole lot of nothing. She was real

This is one of the best episodes so much awareness, Lili is so so kind and just listening to her experience is so comforting and helpful i’m sure it helped a lot out there including me thank you 💗

I loved this podcast! I really enjoyed hearing about focusing on who I want to be, what are my values, changing old patterns instead of dwelling on who I am or trying to understand the past! Great interview!

Thank you for talking about people you have been in a relationship leaving.

I have never related to something like this before. I really feel grateful for having to see this during my journey. Thank you @jayshetty for what you are doing for us.

Crying is a beautiful thing to do. Thank you for saying this 😢🥰

At first i was like oh let's just watch this for a while and later ended up watching the whole video. It's so relatable in everyone's lives. Thank you lili for sharing the insights!

I am loosing myself, feel like I am falling slowly slowly feeling tired hopeless and watching this video

U don't need to loose urself amidst all the things that may be happening to you. Thnx alot Jey and Lily.

I must say....no matter how many of these podcasts I've watched, I am still amazed how Jay is able to connect, relate and make his guest feel so comfortable. So many layers to this man. Thanks for sharing.

really good, very well spoken and relatable for all of us who may have anxiety, social anxiety or other issues.

heartwarming, amazing.... I was looking for someone to speak out in that way for years

I love this episode so much. I will see it as a lecture and rewatch it whenever I can. Thank you 🌺

One of the best conversations I've ever heard. I learned a lot from it. Thank you Jay Shetty for the values and principles insight, & Lili Reinhart never knew about you, yet all you shared through your Iife experience was so similar to what I have felt and am dealing with. Thank you guys so much.

I can relate so much to her talking about anxiety and jobs...and the need to fix things immediately. Thank you so much for sharing! It really makes such a difference, knowing so many people feel the same and...IT IS OK!

Betty , from Riverdale , wow what an honour , great podcast

Indeed, I felt her. She's one of the people who suffered a lot in her life.

Love the openness & honesty of both !!!! Good or bad food is food never call it junk please !!!! 🙏 There are people in our world that have nothing to eat & would be grateful for any food whatsoever !!!!

It was soo great to have her on the show and thankyouu soo much for that.As always another perfect episode.🌟

The energy in the room is so present 💚🤍 luvit 🙏🏼

I loved this interview so much. Wishing you all so many blessings and love! 🙏🤍✨

We love you Lili❤

I believe that there is a need for opposition in all things in order for us to truly experience joy. I struggle with feeling pain but it has taught me so much and made my life more rich.

Wow, this episode was incredibly relatable. So much of what Lili was saying was like whoa am I her, is she me? Lol. I really resonated with her. Definitely needed to hear this and go along on this journey with you both in this moment. I appreciate you both talking about these different subjects that aren’t necessarily always talked about in popular media. Covering these topics in a way that is accepting, understanding, and nonjudgmental is very refreshing. An for letting others know that there are other people out there like them, and that we truly are not alone in this world. Everyone feels things that you’ve felt at some point over the years. Which in turn creates this connection between all of us in a way. Take the time to feel your feelings. Comprehend why you’re feeling them. An have compassion for yourself during the process.

Such a profound interview! Resonated with every word! Thank you to both Lily and Jay!

This is my favourite podcast episode so far - so relatable and such a organic and genuine conversation

This is the most relatable.podcast I have ever listened to

Such a deep, meaningful conversation.I loved every minute of it. There's so much to takeaway from this. Just watching this once isn't enough 😭😭😭😍😍😍

I am so happy to know that I'm not alone in my journey with anxiety and mental ups and downs of life. Listening to Lili's journey, has given me the opportunity to reflect on my own journey. I have been through so many things in childhood, youth and adulthood and it has been incredibly difficult for me to handle the aftermath of all of the abuse, trauma or neglect I've endured. What has helped me more than anything, is my relationship with God. A few years ago, I didn't even believe there was a God, I just believed in the Universe... I was very much into "New Age" which is an umbrella term for a lot of things. It wasn't until 2020 that God drew me close to him and it happened, quite literally.. overnight. I came to find that God is triune, God: The Father in Heaven, God: The Son also known as Jesus the Christ, and God: The Holy Spirit (the spirit of truth and given to believers), similar to 1x1x1=1, they are all 1 God but different. I mean, when I tell you it was an uphill battle to even be okay with trusting some "outside, unknown" God and letting him into my life.... it was very very difficult. I had trusted no one and everyone in my life had hurt me so deeply in one way or another! But slowly but surely God was patient with me, encouraged me, He was there for me at my worst!! The nights where I would get incredibly upset with Him, or at life... He was there for me through my cancer journey, and all the low lows and highs but more than anything He didn't force me to love Him but He was calm, gentle, and truly reminds me of when Jesus said in *Matthew 11:29 "Come to Me, all you who are weary and burdened, and I will give you rest. 29 Take My yoke upon you and learn from Me; for I am gentle and humble in heart, and you will find rest for your souls. 30 My yoke is easy and My burden is light.”* When I had no one, at least I had God. I digress, It is because of Jesus that my anxiety is now so minimal, I still worry from time to time but it isn't overwhelming and I give him my worries, fears and anxieties. I trust God and I know that he has a plan for me, I know that even if I lose everything in this world... at least I have Him. That for me is worth more than anything.

The idea of the journey inward is so relatable & I was truly inspired watching this video as I’m on that journey myself. Things said in this episode I will surely keep with me for the journey inward is the longest journey so thank you for this.❤️

This just popped out of nowhere and currently struggling with my job because of my mental health.. very timely, tysm😊