No video

Listen to your heart | Schoscho Rufener | TEDxHWZ

  Рет қаралды 581,030

TEDx Talks

TEDx Talks

Күн бұрын

Schoscho will describe his story - from being/feeling inviolable on top of the world to all of a sudden finding himself under the glare of the lights in an emergency room.
Thankfully, that event changed his life. Schoscho is now on the path of mindfulness and he likes to share his insights with entrepreneurs and people of interest. With this speech, he wants to give valuable insights to the audience about the turns that life can take. Schoscho is a devoted observer of trends in society and economics and has started building various ventures in the entertainment and coaching industries. His passion is bringing out the best in people.
He started his career in entertainment, where he soon reached the top of the industry and was hailed as one of the most promising entrepreneurs in the event and entertainment space in Europe. An incident turned his career around: he changed his focus from business to people and started his new career in mindfulness practices and coaching. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Пікірлер: 170
@therightway8115
@therightway8115 2 жыл бұрын
STOP- Stop, Take a step back, Observe what is happening, Proceed mindfully. I learnt this acronym in therapy many years ago and I use it whenever my mind gets flustered and I feel that there is no time.
@olgasladekova
@olgasladekova 2 жыл бұрын
My first 10 day silent retreat, I remember how confronted I was and then around day 6 something just clicked. I found space and balance, the hours of meditation were meaningful and insightful, rather than painful and long. After the retreat, this was a common experience for most other at around the day 6 mark. Going back to talking and life after that was a shock to the system, but oh how quickly we slip into old ways. Retreats like this, away from all of that stimulus, are vital for connecting with the self.
@phillipnorris3rd
@phillipnorris3rd 2 жыл бұрын
Lost my dad to heart attack, this brought back memories and the thoughts I had then, to fulfil my life more.
@russhearn
@russhearn 2 жыл бұрын
Wow it's so hard to imagine such a life-changing event. I'm glad this man could use it to create some positive changes in his life.
@johnathanbrayton
@johnathanbrayton 2 жыл бұрын
We all have this power
@emmie-cruz
@emmie-cruz 2 жыл бұрын
“Sometimes this little distance of 30-20cms from our mind to our heart is the longest distance”. So powerful.
@leotencall
@leotencall 2 жыл бұрын
“You know you're in love when you can't fall asleep because reality is finally better than your dreams.” ― Dr. Seuss
@blaisedominique
@blaisedominique 2 жыл бұрын
I think in the world of performance, ‘Life Happens’ is a bit of an understatement! You have to think on your toes at all times because the momentum means things are constantly shifting and changing.
@janetsplace1953
@janetsplace1953 2 жыл бұрын
Thank you for sharing this with me, he is lovely!
@tristan-bailey
@tristan-bailey 2 жыл бұрын
A few minutes of nothing seem so difficult to find when there is so much happening and so many other ways we could spend that time, but it is invaluable!
@phillipnorris3rd
@phillipnorris3rd 2 жыл бұрын
How true, thanks for sending to me!
@sandycrisp4518
@sandycrisp4518 2 жыл бұрын
The way he describes his life, there is no wonder he had heart issues! There is something in our world that says ‘unless you are doing, you are nothing’. We think it is normal to live in a constant state of stress and, sadly, that is how we need to behave to get ahead. You can be in perfect health on the surface, but high stress does damage.
@kurstank1953
@kurstank1953 2 жыл бұрын
A clear and simple message- I think it is one we all know, yet need to be constantly reminded of.
@teclio7379
@teclio7379 2 жыл бұрын
Oh the highs and lows, your heart will get you through!
@glenda-russell
@glenda-russell 2 жыл бұрын
I really enjoyed the parts about working with your body. It's crazy how much trauma we store in our bodies and the way it all starts to come out when we move them in gentle yet focused ways.
@aleidbarend
@aleidbarend 2 жыл бұрын
The title is perfect, as is this TED Talk, thank you so much Schoshco..
@hannahyvictoria
@hannahyvictoria 2 жыл бұрын
If we all just came to choices from our hearts society would be much better and more equal.
@Me-lolahernandez
@Me-lolahernandez 2 жыл бұрын
The ending mediation was just what I needed today. I was guided here.
@taylorpjansen
@taylorpjansen 2 жыл бұрын
Such a wonderful story and what a beautiful transition for this man,
@honeyissweetforme
@honeyissweetforme 2 жыл бұрын
He's so beautiful
@ezekielaliss
@ezekielaliss 2 жыл бұрын
What an energetic and extrovert lifestyle he used to live. He clearly had a passion for his career
@jorenduran
@jorenduran 2 жыл бұрын
I'm glad that moment was able to change his life for the better, and that he could use the platform he already had to encourage mindfulness and positivity
@charliebrownabel
@charliebrownabel 2 жыл бұрын
Loosing your independence like this would be so shocking to the system. Especially when you are used to looking after others and running things. This is truly a life changing experience.
@dreamyboyd4588
@dreamyboyd4588 2 жыл бұрын
I am 100% all for this message. People should be encouraged to do this from birth!
@viccromtron
@viccromtron 2 жыл бұрын
I just can't imagine the shock of waking up in an emergency room struggling for your life. Such a powerful thing to overcome.
@ammarshasivari9820
@ammarshasivari9820 2 жыл бұрын
this message needs to be received by a lot of men and teenagers.
@buzzboxes
@buzzboxes 2 жыл бұрын
I just love the way this guy speaks. You can really tell he's coming from a place of authenticity and peace of mind.
@TheRealJay-Jay
@TheRealJay-Jay 2 жыл бұрын
I am able to find a middle ground through grounding and flow. I prioritise grounding (mindfulness, yoga) every single day and I commit to the work I do when I do it by putting my phone and other distractions away.
@cedrickdroui
@cedrickdroui 2 жыл бұрын
'The mind has knowledge and the heart has wisdom.' This is a really poignant distinction.
@tyeziika
@tyeziika 2 жыл бұрын
We all need to listen!
@phillipnorris3rd
@phillipnorris3rd 2 жыл бұрын
thanks for the link!
@verymarysalisbury
@verymarysalisbury 2 жыл бұрын
It's such an eerie feeling, when you're walking around and going through the motions but not really connecting to anything. Glad you were able to overcome that Schoscho!
@janetsplace1953
@janetsplace1953 2 жыл бұрын
yes it is!
@phillipnorris3rd
@phillipnorris3rd 2 жыл бұрын
same same from me!
@brodyalexandra
@brodyalexandra 2 жыл бұрын
He clearly has a real sense of connecting people, and that shines through in this talk.
@peoplepower100
@peoplepower100 2 жыл бұрын
Sometimes all we need is a little perspective, but we forget that in order to gain that you need to get a little distance between yourself and the thing you're viewing.
@suebakernottly
@suebakernottly 2 жыл бұрын
Very true PP.
@sonyakirby
@sonyakirby 2 жыл бұрын
Well, this was a surprise. Cool talk by a handsome man who has faced some major adversity. Well done SchoScho!
@hannahyvictoria
@hannahyvictoria 2 жыл бұрын
haha, agree
@sofiatclara
@sofiatclara 2 жыл бұрын
ALWAYS REMEMBER - love is a passion for understanding and empathy which opens up the heart into the soul - music transcends it - and humanity blends it...
@dr.adarshahirwal5759
@dr.adarshahirwal5759 2 жыл бұрын
love isn’t a luxury IT IS A NECESSITY! Have empathy, have hope, have FAITH!!!
@terasalam401
@terasalam401 2 жыл бұрын
YES!! Thank you for these beautiful and wise words! I cried both times I watched it and shared it with everyone I know! This is how we show LOVE!!!
@drikabastijn
@drikabastijn 2 жыл бұрын
It's amazing how much a change like that can shift your energy as well as your perspective.
@qaysdeshante
@qaysdeshante 2 жыл бұрын
'...the mind fights against it because it's losing it's dominance.' I'm really glad he included this, I've been wondering why it's been so hard for me to make the changes he's talking about.
@rosiealturo14
@rosiealturo14 2 жыл бұрын
What an amazing life this man has led!
@teddybearlemaire
@teddybearlemaire 2 жыл бұрын
I love when he got to the part about how he could combine the things he learnt at the monastery with his existing skillset. Such a beautiful way to merge those two parts of himself.
@jus-t-s
@jus-t-s 2 жыл бұрын
What a soft soulful man 😌😌😌
@emmasmythe
@emmasmythe 2 жыл бұрын
Great point "11 wise words." I hear it and I do it all the time. They should behave better, they are this or that. I am make me accountable to my own behaviour. Anything else is a judgement or some sort of command.
@macyduens
@macyduens 2 жыл бұрын
bless you for sharing this with me and the group!
@basilfaulty7643
@basilfaulty7643 2 жыл бұрын
It's really amazing what happens when we just slow down and learn to connect with the universe!
@sorphealove3321
@sorphealove3321 2 жыл бұрын
An absolutely beautiful talk by a beautiful man, bless you Schoscho! 😌
@danabailey3887
@danabailey3887 2 жыл бұрын
I really liked this talk, his nature is so gentle that he is genuine in my eyes and heart.
@alionafrunza5838
@alionafrunza5838 2 жыл бұрын
Such an incredible transition, from club life in the 80's to a silence retreat with monks, I can't imagine how profoundly that would affect your psyche and energy.
@magnusseverson
@magnusseverson 2 жыл бұрын
What a great TED talk. This is what TED is about.
@Iamshawnawashington
@Iamshawnawashington 2 жыл бұрын
Such a beautiful human! I'm glad he got to have this journey, the calmness suits him so much.
@declanmackenzie0001
@declanmackenzie0001 2 жыл бұрын
I really like this, this guy has got a really nice way about him.
@kristyphoney
@kristyphoney 2 жыл бұрын
He's an absolute dream
@geenaremsby
@geenaremsby 2 жыл бұрын
What a life this man has led! Especially all that stuff about trying to put events on in Russia in the early 80's, very brave.
@bagostan1898
@bagostan1898 2 жыл бұрын
What a calming talk given from a space of heart and experience. Thank you!
@therealjuanschmidt
@therealjuanschmidt 2 жыл бұрын
I’ve been doing his little meditation heart-connection thing for a week and I’m starting to feel like I can actually achieve some of these dreams. Best guy Schoscho! Thank you!
@nelwashington
@nelwashington 2 жыл бұрын
I'm in love!!
@elliotneason
@elliotneason 2 жыл бұрын
What a lovely man, so gentle and kind.
@annerossiter
@annerossiter 2 жыл бұрын
Such a beautiful man, and his talk is the answer, love will save us all.
@jankyrose5449
@jankyrose5449 2 жыл бұрын
Absolutely SchoScho! The voice inside your heart is your true self, the thing that's at the core of your being.
@IPlayLofiTunes
@IPlayLofiTunes 2 жыл бұрын
I love his vibe, and I think the part where he talks about being able to tell if someone had the authenticity to be on stage is really indicative of his spirit and intuition. Very happy for him that he's gotten back to a place of honouring that.
@talismesmer
@talismesmer 2 жыл бұрын
Life shifting experiences have a way of helping us to embark on more balanced practices and approaches. It sounds like this was a timely message for him to shift gears.
@xavierilorenzo
@xavierilorenzo 2 жыл бұрын
Yes, there is something in us that is more than logic and intellect, and we feel it but we don’t often trust it because we are told that ‘listening to your heart’ and ‘intuition’ are unpredictable and not based in hard facts. We need to open up to that and let go of the hard line society has made us believe is true so we can live to our full potential.
@kingbrantley
@kingbrantley 2 жыл бұрын
I loved that he demonstrated how to connect to your heart, really needed that.
@ayaanthetruth
@ayaanthetruth 2 жыл бұрын
We learnt this in junior school is PE for meditation - I just ASSUMED we all knew how.
@fannybottom
@fannybottom 2 жыл бұрын
A beautiful man with a beautiful talk!
@frasernicholson8509
@frasernicholson8509 2 жыл бұрын
A silent retreat must have been such a shock after the fast-paced life he led!
@rongigz
@rongigz 2 жыл бұрын
It's amazing how we can become so different and removed from what's at the core of who we are, glad this lovely soul was able to rediscover his true self and share it with the world.
@loveronthesunid
@loveronthesunid 2 жыл бұрын
understanding and empathy opens the heart and soul.
@sylzoor4183
@sylzoor4183 2 жыл бұрын
I LOVE THIS TALK AND THIS MAN!
@lornabalanag
@lornabalanag 2 жыл бұрын
Beautifully said sir, well done. Our heart is our softest and strongest muscle.
@bilbobaggins3rd
@bilbobaggins3rd 2 жыл бұрын
He lived such a full and meaningful life beforehand. And although he isn’t living life like that anymore, I feel that his passion to serve others has been maintained though this talk. What a wonderful soul.
@mygiftisme
@mygiftisme 2 жыл бұрын
How lovely his friends are to bring him food and support him
@katyabradova
@katyabradova 2 жыл бұрын
Couldn’t stand people then being completely dependent on them… God has a way of helping you learn what you need to know.
@boronisourav
@boronisourav 2 жыл бұрын
The world's fine. It's the people that need to change.
@slowmodern
@slowmodern 2 жыл бұрын
What a amazing man with such a huge heart!
@bestpractice4040
@bestpractice4040 2 жыл бұрын
I loved when he touched on yoga helping him to reground himself! It's such an amazing way to reconnect with your body and how it's like a different kind of exercise because the way you're exerting yourself is quite gentle and calm compared to other types of exercise.
@saajidahlip
@saajidahlip 2 жыл бұрын
Love is the answer!
@sukyevers
@sukyevers 2 жыл бұрын
I wonder if he had this way of talking before that experience? I feel like the language he uses reveals a lot about where his spirit is at.
@emmatshields
@emmatshields 2 жыл бұрын
Heartfelt and raw. I love this talk.
@matTveshka
@matTveshka 2 жыл бұрын
this guy has a real spark about him
@xavierdistaple8620
@xavierdistaple8620 2 жыл бұрын
Everything thats good, starts and ends with love!
@brooklynnorth9003
@brooklynnorth9003 2 жыл бұрын
12:30- if the mind is too strong there is danger that we will live a small, tiny life of security. This is much of where the world currently is. We need more HEART
@myfavoritestories
@myfavoritestories 2 жыл бұрын
Clear. And. Very deep message too who can read. Behind the words. Lovely. Thanks. Wish you all the best New York...
@esmeraldaximena
@esmeraldaximena 2 жыл бұрын
Thank you!!
@iamaspacefreak
@iamaspacefreak 2 жыл бұрын
I went researching about this guy and he has a pretty impressive career history and I think is a yoga teacher as well? Would completely love to join in one of his classes!
@zeldaselsta
@zeldaselsta 2 жыл бұрын
I have found such inspiration through his talk.
@shannonnikita
@shannonnikita 2 жыл бұрын
Love means everything!
@gamingwithsehzada9641
@gamingwithsehzada9641 2 жыл бұрын
Most of the women I know are already very compassionate and empathetic.
@natalyaguilerafigueroa
@natalyaguilerafigueroa 2 жыл бұрын
If the world listened to its collective heart beat, we would never have wars!
@scottzsanders
@scottzsanders 2 жыл бұрын
OR at least less
@grgames8606
@grgames8606 2 жыл бұрын
I wonder if love is exclusive to humans. Great speech!
@myfavoritestuff
@myfavoritestuff 2 жыл бұрын
I just want to hug you man.
@jordyndejong
@jordyndejong 2 жыл бұрын
Beautiful man, inside and out. These European men are so much finer than our in the USA who are all trucks and beer.
@ameyhousten
@ameyhousten 2 жыл бұрын
Obsessed with him!
@bencycaitlin
@bencycaitlin 2 жыл бұрын
Soothing. So soothing.
@kinsleydanton
@kinsleydanton 2 жыл бұрын
Perfect discussion to have now!
@earlyeaston
@earlyeaston 2 жыл бұрын
I find it so sad that when people have these transformations they lose so many 'friends' in the process.
@levisenns
@levisenns 2 жыл бұрын
True man very true, anger and hate never solved anything.
@tarasuppleton
@tarasuppleton 2 жыл бұрын
So true!
@sarahjaimeson6294
@sarahjaimeson6294 2 жыл бұрын
love love love!!!
@laycienega
@laycienega 2 жыл бұрын
Wonderful talk, Schoscho
@livingclear5028
@livingclear5028 2 жыл бұрын
This is a good man...
@stanchance
@stanchance 2 жыл бұрын
What an incredible journey...
@levshalazar
@levshalazar 2 жыл бұрын
We need this thinking now...
@IAmTheRealMagicMan
@IAmTheRealMagicMan 2 жыл бұрын
We always have
@DocoHalle-it4eh
@DocoHalle-it4eh 2 жыл бұрын
STAND OUT AMAZING MESSAGE.
@farahjuniper9214
@farahjuniper9214 2 жыл бұрын
I wonder how many friends he still has from before his incident. I find the most common theme when people have transformations like this is how many people just drop off.
@robyncrosby666
@robyncrosby666 2 жыл бұрын
I will listen for my wisdom more from this point on.
@julianm8639
@julianm8639 2 жыл бұрын
This is cool, coming from where he did to where he is!
@subhadipgaming9469
@subhadipgaming9469 2 жыл бұрын
Beautiful speech. I Agree.
@alextoutaev
@alextoutaev 2 жыл бұрын
What a journey!
@gamingwithsehzada9641
@gamingwithsehzada9641 2 жыл бұрын
I feel moved!!
What do I really want? | Nicole Greer | TEDxHickory
18:39
TEDx Talks
Рет қаралды 641 М.
Prank vs Prank #shorts
00:28
Mr DegrEE
Рет қаралды 7 МЛН
Kind Waiter's Gesture to Homeless Boy #shorts
00:32
I migliori trucchetti di Fabiosa
Рет қаралды 12 МЛН
Мы сделали гигантские сухарики!  #большаяеда
00:44
WHO CAN RUN FASTER?
00:23
Zhong
Рет қаралды 43 МЛН
Psychosis or Spiritual Awakening: Phil Borges at TEDxUMKC
25:03
TEDx Talks
Рет қаралды 7 МЛН
How to talk to the worst parts of yourself | Karen Faith | TEDxKC
14:32
The power of listening | William Ury | TEDxSanDiego
15:41
TEDx Talks
Рет қаралды 2,4 МЛН
Prank vs Prank #shorts
00:28
Mr DegrEE
Рет қаралды 7 МЛН