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Navigating chronic illness can be incredibly difficult at times. One thing I have found throughout my health journey is that making lifestyle changes and adjustments to your nutrition plan can be overwhelming on top of regular doctors appointments, blood work, and everyday life. In this video I share with you all the adjustments I have made with my nutrition and exercise plan since my diagnosis.
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My name is Samantha Boothe and I have been creating advocacy videos on KZfaq since 2009. This channel was formerly known as Live Hope Lupus and was created in order to start a community for those living with chronic illnesses. In September 2019, I transitioned to a plant-based diet and I have found my body is responding well to it. Along with my lifestyle change, I am learning to alter my focus more on the positive. My current content will focus on my healing journey, what food I am eating, and everyday life. I will still be posting an occasional update about my health. I hope you all are ready to join me on this crazy journey of healing. We are all learning how to navigate this life together. If you have subscribed, thank you! I appreciate your support and look forward to talking with you all in the comments.
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DISCLAIMER: This content within this video is not medical advice. The purpose of these videos are for general education and to share my own experience. This content should not be used to self-diagnose or self-treat any health condition. Please consult a healthcare professional before attempting anything in this video.