Your sessions wid doctors here is invaluable Rujuta. Thank you from d bottom of my heart!

*Some real quick tips:* - *Exercising regularly* is a great way to detox your body, and can help flush out toxins in the process! Stay away from sedentary activities like watching TV for hours on end or long stretches of sitting at work - you may not realize it but those things are slowly killing your liver! - *Reduce sugar intake* _Hope it helps!_

Such good questions and answers!!! Thank you so much!!! Glad to have adults like you'all

Thank u so much Rujutha for initiating such a great series with Docs. Very informative and definitely helpful for millions of us. Great work and much appreciated

Amazing work Rujuta and team! Common people like us are privileged to get knowledge from specialist.

Thanks Rujuta and Dr. Kim fir the great informative session in the simplest understanding ❤️

Thank u very much! 👌👍👍important topic and very informative session!👍

Thank you maam for organizing this type of program.

Thank you very Rujutaji heart related information for all highly appreciated 🙏

You are one of the legends of india salute to the contribution you are making to improve health

Thanks 😊👌👍❤️🌸

Rajuta we are doing a very good work .... Thank you

Dr kieron spoke so well n dispensed knowldge very freely...i too hs fatty liver grade1 and yes it is reversible by wghtloss ...we should hv a balanced diet and shud exercse regularly n there is no substitude fr that..n yes my father died of liver cirrhosis so cn relate.more

Hi, i did a bit of reading on this important subject. Would like to thank this channel for having such a lay man appealing approach to this complex problem. The problem with Non alcoholic fatty liver, is that there is a hidden side to this , called Metabolically obese fat, and they appear slim and normal from outside. Liver deterioration owing to processed food is a gradual process and symptoms are also not apparent until the liver can take it no longer (the spectrum that Dr has explained). The solution (honestly Dr Rujuta dietary recommendation - is most apt, in one line eat from the natural plant and not machinery plant. Eat something that your grand parents will call it as food...i am not using the exact words but ...yes more or less) There needs to be exercise , i understand exercising in empty stomach has a better benefit (mornings) because the glycogen store would have been empty and the body could use the biologically stored fat (tri glycerides) and use it as a fuel. No snacking between meals. And eat only when hungry. This condition can be reversed when life style changes are made and done early on. Good luck

Rujuta, You are awesome in giving down to earth simple solutions. Thank you for this very informative discussion.

Rujuta thanks a lot for doing these sessions, we always learn a lot from you. 🙏🙏

Useful video. Thank you so much.

Thank you so much mam

Thanks Dr. and Rujuta ma'am for such a wonderful session...

Thank you dear for this wonderful video.

Thnq mam & doctor lim for your wonderful ideas

Wonderful session. Dr. Rutuja and Dr. Lim about Liver health. Thank you so very much for the same. Madam Rutuja ..you are doing a very great service to the World ...May God bless your family and you in plenty. I am following you very recently...and the video and advice by your mother is soul -soothing. And so are yours. Kudos. Kudos to your Team who is organizing these sessions. 😀💕💞❤💗💓💞💕❤🧡💛💚Loads of Love and hugs. Regards, Ushashree Radhakrishnan.

Wonderful session

Thank you Rjuta Pat

Thank you so much mam for such helpful sessions...

You’re doing great efforts for our health thanks rujuta mam

Such an informative session. Thank you Rujuta Maam and Doc.

Very good session 👍👍

Thank you very much for organizing this programme

Thankyou Dr rujuta. And thankyou Dr Lim. It was really informative and enlightening 😊

Superb.

Too gud informative, thanks for session

I may be wrong but i feel he is the father of Dr. Davin Lim, a laser dermatologist, who also has his youtube channel. Like father like son. Dr. Davin is also charming and seems honest.

true 👍

pls have someone on board for diabetes, pcod, hormonal imbalance for all ages like young adults, middle aged people.. there are a whole lot of taboos attached in Indian culture pertaining to women especially young ones having diabetes, hormonal imbalance or pcod before marriage and also pls have someone from counselling/psychology sector for mental health (women getting pressured to marry someone in one just one or two meetings)

chronic hepatitis b can eat beetroot on daily basis or not? Does iron accumulates on liver?does beetroot really decreases calcium levels

But u didn't tell other than active lifestyle what diet modification we have to do..cold u pls answer mam

Heard that if have hormonal imbalance vl get a lot of other issues like type 2 diabetic, fatty liver, thyroid problem cholesterol etc etc. So which has to be treated first. Can we do it on a natural way. Because hormone replacement has more I'll effect than good.

Hello rujuta maam i went thru liver transplant in feb 2020 ... I juz want a properly healthy diet to follow ... After liver transplant .... Can u help me with it ?

Rujutha ji plz make gynic doctor vedio for after 40 about hysterectomy

High haemoglobin affects liver? How to treat fatty liver

How do we know that I have a healthy liver

Work load to metabolize paracetamol vs nutritional supplements like Multivitamins from Nutrilite and Herbalife. The same?

Hi mam I wanted to know about SLE

Thank u Mam I like your all video my son he has fatty liver & colestrol How to lower bad cholesterol & fatty liver Make one more video about this And which nuts is good for lower colestrol and fatty liver ? Plz home remedy also

What is the baby step ? Plz tell

how do we our kids liver have faty liver

Is having multivitamin its going to stress our liver because some excrete by liver?

I am Hepatitis B positive Please send remedies

Mam can u make vedio on kidney function

Which foods we should take on daily basis to keep our liver healthy

BHAGAT

Albumin does not have defence job. Globulin is defence protein

In general the host should be talking less and to the point - so the viewers can get more info. from the specialist. Hope this helps in general and hope you don’t mind.

Hat ware kami kara

Hey, this great man has not openly suggested tips for liver health. Mean in his words and no natural foods are suggested. It seems that pills are the deceptive solution.

This session was not so interesting ...

Overacting