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Intense Cardio Workout | Part 2 | The Yoga Solution With Tara Stiles
Рет қаралды 190,181
12 жыл бұрынCheck out more advanced yoga routines with Tara Stiles: • Advanced Yoga With Tar...
Welcome to Part Two of my Intense Cardio Workout Program. If you're looking for a little bit more from your yoga, here is a great way to take your routine to the next level!
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Have a problem that needs a Yoga Solution? Tara Stiles is here to help! Leave a question, comment or video response below.
Led by inspirational teacher and "Yoga Rebel" Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for yoga to help improve your life. Whether you're new to yoga or have been practicing for years, Tara's easy-to-follow and approachable manner will guide you towards living well every day.
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@katerynamoskaliuk4832 Жыл бұрын
Tara is magnetic! I love all classes with her
@momomils2982 3 жыл бұрын
Wow...great session...but that venue is GORGEOUS!
@judyg2145 10 жыл бұрын
Love these - really tough but in a good way! Tara - please please please stop saying one more if you don't mean ONLY one more!!!
@bhavatarinidamodaran7712 9 жыл бұрын
Tara ure awesome! U have been such an inspiration to me and thank you so much for your easy-to-follow videos and great yoga :) truly appreciate it!
@blondiez1981 9 жыл бұрын
Amazing! THANK YOU TARA STILES!
@denimpixie 9 жыл бұрын
Whoa! Yoga and dripping sweat in ten minutes? Saved!
@princessndra195 12 жыл бұрын
Best workout yet!!!!!! Keeping part 1& 2 in my favorites
@powertumble101 12 жыл бұрын
I did this following part one of the intense cardio workout and i definitely worked up a good sweat and have really noticed how much my crow has been improving since i started yoga last year. i wanted to ask if you could make a video for wrist pain? its more of an uncomfortable stiffness but a video would be so lovely and helpful! thank you for these amazing videos
@rastagirl007 12 жыл бұрын
Beautiful, flowing sequence. Namaste!
@MrsCallala 12 жыл бұрын
Wow Tara! I love this one so much! Thank you! Would it be possible to do a how to for the arm position, where you lift up the toes? Or every stand where both feet leave the ground, I don´t get the hang of those. That would be awesome!
@barbbrazes869 3 жыл бұрын
Awesome
@rochiebaybie868 12 жыл бұрын
wowww...i wish i can do that! i am sooo not flexible!
@loveeva7 11 жыл бұрын
You're the best!
@hollyken3 12 жыл бұрын
that was an awesome workout!
@reiyalol 11 жыл бұрын
love you!
@liebetrance 11 жыл бұрын
thanks!
@davidgarcia-rj4kx 11 жыл бұрын
yes have you of breakdown or recovering from one
@livestrongwomen 12 жыл бұрын
A beautiful home in Los Angeles!
@mellowfellow9 12 жыл бұрын
not take away from this awesome workout, but you really look good in purple :)
@justme7059 12 жыл бұрын
WOW!!
@claireadams2690 6 жыл бұрын
I want an effective fat burning yoga routine that i can do once a day. Which routine is best and how long should I do yoga for and how many times a week to see results?
@MissSuzi1 12 жыл бұрын
you are amazing
@kisibozindamuun 8 жыл бұрын
Your yoga is amazing! But more, the sight is overwhelming.Super location! Where are you?
@BlackStarCocoon 11 жыл бұрын
I agree with Mallory, my wrists do hurt a lot after this. Any tips?
@JoySbk 12 жыл бұрын
First comment, and shall i say this is gonna do me good :D
@lovethyneighbourXx 11 жыл бұрын
omgawd, she makes this look so easy....let me just tell you, IT IS NOT!! lol. but like all things, one just needs to practice. thanks for the video :)
@laurinskya 11 жыл бұрын
I'm sweating...but feels good!
@schervenkov 11 жыл бұрын
Tara, are there videos following part 1 and part 2?
@melodiasinger 11 жыл бұрын
¿donde puedo comprar sus videos y libros pero en español? porfavor si alguien puede decirme se lo agradeceria mucho!!! me encanta ella!!!!!!
@jaimeooi5849 12 жыл бұрын
Hey Tara! will you put these up on iTunes? please? :P
@MrsCallala 12 жыл бұрын
Please don´t fight guys. I am a mediate/beginner type of yoga practiser and I thought it was intense. I think you have to pick up everyone where they stand. you know? :)
@davidgarcia-rj4kx 11 жыл бұрын
am not agony just helping young envy at heart
@ShaluAloo 12 жыл бұрын
what city is that?
@InezAmoss 11 жыл бұрын
Anybody else nearly break their wrists doing the crow pose?!
@melodiasinger 11 жыл бұрын
el cardio de yoga es muy distinto a otros, si a ti no te pasa nada puede q lo estes haciendo con las posiciones incorrectas o poco alineadas, yo soy bailarina y te digo que esta rutina si acelera y quema.
@davidgarcia-rj4kx 11 жыл бұрын
sorry english now if i can remember than
@emojki2008 12 жыл бұрын
how is this a intense cardio workout?
@TheShiverz 12 жыл бұрын
am i the only one doing part 2 before part 1?
@davidgarcia-rj4kx 11 жыл бұрын
me me worry about me and you worry you okay but thank for thought everyone
@jasmine7555 Жыл бұрын
🌞🫶
@melodiasinger 11 жыл бұрын
debes calentar las muñecas antes de comenzar la rutina, haciendo circulos con las manos y estiramientos de las muñecas por lo menos durante 7 minutos.
@m30wcat 10 жыл бұрын
Nothing like the HUGE LIE that this is "one last time" to make me resent a workout video.
@emojki2008 12 жыл бұрын
I though yoga peeps are calm and relaxed and not this mean and aggressive, or are u also just watching this video and not doing it as u accused me. Is just I am used to to different intensity, when someone says intense cardio workout I expect some serious heat racing and sweating, that's all? I guess the title mislead me, no harm done.
@jetpilotkans 12 жыл бұрын
Nice video! You have amazing feet! Bret
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