Long Jump - Teaching

Рет қаралды 297,544

Күн бұрын

Today was our first day of jumping and I recorded my jumpers. They basically have 3 types of flaws. Missing checkpoints, rushing their positions, poor timing. This video I explain how to move through each checkpoint and what to do moving forward.

Пікірлер: 63

@bnice2mepls 5 жыл бұрын

I’m just starting track this year (sprint and long jump) and this really helps!

@joshuaquidayan6995 5 жыл бұрын

Panda_Cat 95 I don’t know how I made long jump even though I tripped on my first jump

@isabellet.5363 5 жыл бұрын

Me too

@megamind4334 5 жыл бұрын

Panda_Cat 95 hey me to ! What sprint are you doing?

@bnice2mepls 5 жыл бұрын

Peachy Pea 100m though I could probably do a 200m too.

@srasritasaralafresalafresa9421 5 жыл бұрын

Me to

@megamind4334 5 жыл бұрын

Thanks, my first meet is tomorrow and a lot of practice got canceled so this helps a lot

@vinimsales 6 жыл бұрын

Man, your videos and teachings are the best. Really!!! Thank you!!

@shreenatha464 3 жыл бұрын

Beautiful video ... beautiful illustration and explanation of technique .. though i am not a long jumper, loved it ... Thanks for uploading this ... Love Track and Field

@georgecabany4373 3 жыл бұрын

i’m a sophomore and i needed this video really bad i have no technique whatsoever i just jump. I hate to be cocky but i jump 18’7 as a sophomore and that’s enough to win most JV meets, if i perfect form i really do believe i can be great.

@keinanbriggs 3 жыл бұрын

You are always good enough. Sounds like you get to purchase a DVA :)

@georgecabany4373 2 жыл бұрын

@@keinanbriggs i’m back 11 months later and my pr has gone from 18’7 to 21’3, your videos have helped me achieve my dream of becoming a college athlete. just committed as a junior 🙏🙂

@keinanbriggs 2 жыл бұрын

Wow you are amazing. That’s a huge improvement. Please send me an email to info@keinanbriggs.com

@allieslife.222 5 жыл бұрын

Thanks u explained it well and I have track so that will help 😁

@raxnydayz4283 5 жыл бұрын

thank you so much i have a track event Friday and it is now Wednesday and i’m so nervous

@makenzieh8111 3 жыл бұрын

how did it go, i have one tmr and i’m scared

@reef4hmmm 2 ай бұрын

Yoo the girl in the red hat is going somewhere!! Mad potential!!.. love the videos coach 😊

@keinanbriggs 2 ай бұрын

Good eye. Dominique Ruotolo she went to Oregon and USC pac 12 triple jump champ

@lifewithbri3898 2 жыл бұрын

That's really helped me because I did long jump and I made it to national so this really helps me so much

@Sneha-tf1to Жыл бұрын

I have just started with runs and workouts su h videos are very helpful

@rapstudio8081 5 жыл бұрын

Это идеальное видео..........спасибо вам.

@dipaksingha6215 2 жыл бұрын

Best online coach ever honestly

@keinanbriggs 2 жыл бұрын

Thank you

@dipaksingha6215 2 жыл бұрын

@@keinanbriggs can you tell me how to correct my long jump I jump hardly 15 ft

@keinanbriggs 2 жыл бұрын

@@dipaksingha6215 watch my long jump playlist and it will happen

@dipaksingha6215 2 жыл бұрын

@@keinanbriggs increase from 14 ft to 15 ft by watching your video but can't go to 16/17 ft

@HypeActiveAA 5 жыл бұрын

Hey Coach Keinan, I'm a junior who currently jumps 19'9 (indoors). Do you think I could possibly reach 21+ ft. by the end of my spring season ? I am hoping to jump for a D1 school, where I emailed the coach and they said I need to be around the 22 range for active recruitment.

@keinanbriggs 5 жыл бұрын

Yes all is possible.

@HypeActiveAA 5 жыл бұрын

keinan briggs thank you Coach and I will send you videos via your website offers to try and reach that goal

@raficsaad4170 6 жыл бұрын

hey Keinan Im trying to long jump 15 feet for track but im 117lb 5,2 at 12 years old, what are some things I can practice?

@keinanbriggs 6 жыл бұрын

Watch, understand, masters some of the concepts i teach in my videos. Try some of the drills

@jibrilbarayseh 3 жыл бұрын

I feel like its very easy to break your leg or hurt your knees with the long jump. That's what's scary about it. You need perfect technique

@nai1183 2 жыл бұрын

am i allowed to jump after the line or at the line? in highschool track

@keinanbriggs 2 жыл бұрын

You cannot jump past the line but you want to get as close as you can without passing it.

@xenatulin 2 жыл бұрын

Would you please share videos about "step phase" of Triple Jump 🍀

@keinanbriggs 2 жыл бұрын

Visit my triple jump playlist

@xenatulin 2 жыл бұрын

@@keinanbriggs ok🍀

@aiza6708 4 жыл бұрын

anyone else watching these so they can impress someone during the school track meet lmao

@sierraford2955 4 жыл бұрын

Kiran Nisar naw fam, I’m trying to make it to regionals and state

@spacesofi4005 3 жыл бұрын

I’m just watching this so I don’t embarrass myself on the first meet tomorrow lol

@huyho8081 3 жыл бұрын

@@sierraford2955 fax focus on urself 💀

@emma-kz1sd 4 жыл бұрын

You have to be a naturally good runner in order to be good at long jump. If you have *no* speed you *won't* get far. So if anyone signing up, you need to be a good runner.

@keinanbriggs 4 жыл бұрын

Yes speed is the base and speed is the threat. One could have too much speed also

@denteriabanks5383 4 жыл бұрын

Well having speed is good but you don't want to to over strive on the board and you go over the board

@huyho8081 3 жыл бұрын

@@denteriabanks5383 that wont happen if u have a run up...

@ghabar4560 11 ай бұрын

whats the advantage of moving body??

@keinanbriggs 11 ай бұрын

Bigger jumps

@jordandamelio8600 5 жыл бұрын

I am just starting track this year and on my first long jump ever was 12'6" is that good?

@keinanbriggs 5 жыл бұрын

Yes great job. What is your goal for this season?

@miavertt 6 жыл бұрын

Hi I'm 13 years old and so far I've been jumping 17 feet and 16 feet is that good ima girl btw

@keinanbriggs 6 жыл бұрын

Yes that is a great distance

@miavertt 6 жыл бұрын

keinan briggs thx

@JTiggsss 5 жыл бұрын

Brazy_. I jumped 18 feet 1 inch my freshman year im now a sophomore. Good work 🤙🏾🤙🏾🤙🏾

@hayleyhall9604 5 жыл бұрын

@@JTiggsss do you have any tips on someone just starting out? I'm a freshman and I want to try out.

@xxxtentacion8042 5 жыл бұрын

Hayley Hall stretch a lot

@Anonymous.Watcher 3 жыл бұрын

I am pretty sure that the teachers just taught it wrong XD

@calvinshu1435 3 жыл бұрын

Lol I agree

@declagon667 4 жыл бұрын