Long Jump workout | Long Jump Exercise | Long Jump Technique | Long jump Tricks
topic cover: long jump, Long Jump workout, Long Jump Exercise, Long Jump Technique, Long jump Tricks, Long jump techniques, Long jump Taiyari, RK fitness Studio, RK fitness, long jump video, long jump practice, long jump
The long jump (நீளம் தாண்டுதல்) is a famous athletic sport in which the competitor attempts to cover the most distance in one single leap. This video is about the best workouts to improve long jump distance fast in 7 days.
All exercises must be performing 4/5 days in a week.
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Fast exercises - High Jump
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Fast exercises - Long Jump
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WATCH NEXT - (best ever Exercises Video in Hindi):-
LONG JUMP Exercise (how to do, benefits of exercise with tips)
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Double your High & Long Jump Fast
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एक बार में ऊँची कूद ऐसे करें (how to do, benefits of exercise with tips)
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Long Jump workout | Long Jump Exercise | Long Jump Technique | Long jump Tricks
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