Loss of Lumber Lordosis Exercises | Straightening of lumber curve exercises

Loss of Lumber Lordosis Exercises | Straightening of lumber curve exercises | Flat Back Exercises

Рет қаралды 87,553

3 жыл бұрын

Hello everyone,
Is video me loss of lumber lordosis / straightening of lumber lordotic curve ke bare me bataya gya hai.
Lumber area ki spine jab kisi wajah se straight ho jati hai to is condition ko loss of lordotic curve bolte hain. Is condition ko treat karne ke liye, is video me 4 Best exercises discuss li gyi hain.
I hope you all will like this video as well.
Thank you.
LIKE.....SHARE & SUBSCRIBE.........
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Пікірлер: 158

@laljeetprasad4051 2 жыл бұрын

Amazing Dr Pratibha ,awesomely simple and Easy ,priceless gift to mankind by you

@rosalinda4360 2 жыл бұрын

I cannot undestand Hindi but your demo is very understandable.and straight to.the point... Keep up ur good work!

@Rohitsingh-ep4hs 3 жыл бұрын

Thank you so much.. i wad was afraid from my back pain... but you explain without making any painik... Tmx again

@vickyjain3434 3 жыл бұрын

I m big fan your video what a fantastic 👌👌👌👌👌👌💟

@wfla2285 3 жыл бұрын

I don't speak this language and yet this was still the best video explanation I found. Thank you!

@sourabhdhiman7928 2 жыл бұрын

thanku so much mam.

@gaurav1627 Жыл бұрын

wonderful

@mridulneog7034 2 жыл бұрын

Nice video madam. Mera bhi eya problem. Jaldhi thik hoga na

@editededits8127 3 жыл бұрын

Is it safe to put rolled towel under your lower back? And did your patients have restored the lumbar curve after doing exercise ? How long did it take? And also thank you so much for the information

@dailyitmforecast 2 жыл бұрын

Pratibha mam mere report me likha he - Straightening of spinal curvature is noted s/o mascular spasm - to iska kya matlab he and kya mene ye sb exercise karna chaiye ?

@Padmashrikodak 10 ай бұрын

Thanku mam😊

@moizmoizay8689 3 жыл бұрын

Thank u madam

@cheenuvideos4292 2 жыл бұрын

Ma'am kya is posture ko anterior pelvic tilt bhi kehte Hai kya? Pls rpy

@raoravip 4 ай бұрын

Thanx madam. I am just diagnosed with lumbar lardosis issue. Hope this will help me. I was washing clothes bending my back everyday may be bcz of this i get this issue.. Doctor has given me tablets and L3 belt..

@hassanarain4650 Жыл бұрын

Plz hyperlordosis kam krne p b bna den video

@rahul-yq1gh 2 жыл бұрын

Thanks ma'am, I am suffering from lumber straightning problem ,may these exercises will be helpful for me🙏🏻🙏🏻

@kryptnfake2825 2 жыл бұрын

kuch help hui

@kumkumslab5811 2 жыл бұрын

Bhai mujhe bhi loss of lumbar lordosis hai aur mujhe bas back muscles me pain hota hai aur mai jyada der without back support nhi baidh pata 2 years se medicine chl rhi jyada fark nhi ay hai kya ye exercise kaam aaegi ??

@8ballpoolmynoobtoprojourne147 2 жыл бұрын

How are u now

@prashanthkongala5754 Жыл бұрын

Rahul im also suffering from same issue..how is ur condition now?

@user-iw8rh9cd2z 2 ай бұрын

Madam i hav both reduced lumbar lordotic curve and lumbar canal stenosis... which exercise should I do.. extension or flexion

@niloferfathima7732 Жыл бұрын

Ma'am meri mumma ko doctor prolotherapy 6 session bata rahe hai loss of lumbar lodosyis ke liye,karna thik hai ya nahi aur ye hota kya hai

@sukhendu1974 10 ай бұрын

DEAR MADAM, WHAT IS LIMBUS VERTEBRA? IN MY X-RAY REPORT OF L-S SPINE & THORASIC SPINE IT HAS BEEN MENTIONED THAT I HAVE LIMBUS VERTEBRA IN T12. I FEEL SEVERE BACK MUSCLE STIFFNESS/ SPASM WHEN I STAND FOR 30-40 MINUTES AND IT TAKES SEVERAL HOURS TO FEEL COMFORT AFTER SITTING FROM STANDING. DEAR MADAM, WHAT SHOULD BE DONE UNDER THIS CIRCUMSTANES?

@sharukpathan7791 3 жыл бұрын

Madam when I do exercise then my legs are pain and some problem for sitting

@rohitkumarshaw2928 Жыл бұрын

Mam straigtaninng in dorso lumber spine me kya mai running nhi kr skta

@shayanahmad9238 3 жыл бұрын

Mam exercise kitna din krne hogi normal curves ke liya

@silent__kinght 3 жыл бұрын

Ma'am mujse guide kon krega ki mra kitna degree angle curve h, aur exercise kaise krege mujhe app se milna hain please ma'am

@nomanarfeen8207 2 жыл бұрын

Assalamoalikum maam mery T11and T12 bones fracture ho gean hain osteoprosis bhi ha mujhay meray leay bhi kuch guide kigye aur yeh bhi bataye osteo ko kaisa roka jaye my age is 38

@reshmasultana4470 3 жыл бұрын

medecine ki??

@gauravdighe4117 2 жыл бұрын

Madam I am diagnosed with straight spine in lumbar region. My back is getting stiff after doing these exercises. It stop paining, but it gets stiff next day. I am currently doing it alternate days and mix it with walk (30-40mins). Any specific tips and how much time does it take to get the shape back? Any specific food you would recommend that will benefit.

@hirandinusha4554 2 жыл бұрын

Ma'am my MRI report says "straightening of the lumbar spine with reduction of the physiological lordosis" and "adjust the medullary cone and the fibers of the cauda equina" So in addition i feel so much pain on my left leg , hip, lower back, and in the front lower stomach on the left side only. May this 4 exercises mentioned in the video will help me to cure and pain relief ?, and how much time it will take ?, Pls ma'am help me, respond me im suffering from this pain about 1 and half year. Thank you !!!

@ayeshaqureshichannel Жыл бұрын

What is the update on your pain?

@mukeshchauhan5037 2 жыл бұрын

Mem आपका वीडियो बहुत useful ह , mem कुछ dr lordosis को spine के बाहर कि तरफ आना कह रहे ह पर ज़्यादातर वीडियो में स्पाइन curve के अंदर झुकने को ही lordosis कहते ह ।

@dr.pratibhasinghphysiotherapis 2 жыл бұрын

Glad u liked my video. 😊 Curve ander ki taraf hota hai to ise lordosis curve hi kehte hain. Ye physiologically ander hi hona chaiye, yahi normal hota hai... Lkn jab ye curve khatam ho jata hai, spine sidhi ho jati hai..due to bad body posture..to fir ise loss of lordosis bolte hain, jo ki abnormal hai. I hope I cleared ur....point.

@mukeshchauhan5037 2 жыл бұрын

@@dr.pratibhasinghphysiotherapis जी mem समझ गया कि जो curve बॉडी में नेचुरल ह वो सीधा हो जाता ह ।thanks mem ।

@Hsl-iz7ju 6 ай бұрын

@@mukeshchauhan5037भाई क्या आपका lumber Lordosis सही हो गया

@rahuldeb9476 3 жыл бұрын

Mam, My x ray report says I have reduced lumbar lordosis. If I do the exercises adequately, in how many days I can get relief?

@dr.pratibhasinghphysiotherapis 3 жыл бұрын

2 months

@kishanpathar1623 Жыл бұрын

Mam ye bimari thik hone ke bad kya hum juk sakte he Agar juk sakte he to jukne ki exercises bataiye

@RahulSharma-ub9jr 2 жыл бұрын

Mam exercise.2 m kis baat ka dhan rakhna h clear btana🤔

@utkarshmishra3435 2 жыл бұрын

First of all thanks for this mam.. Mam. Iam a cricketer and my age is 19...in my MRI Scan.. Report reveals that.. I HAVE "STRAIGHTING IN LUMBAR SPINE DUE TO MUSCLE SPASMS".. Mam is it Cureably iam soo.. Worried about my cricket carrier... Please reply back mam...

@ayeshaqureshichannel Жыл бұрын

Have you recovered or not? If yes, then how?

@dheerajsharma7521 3 жыл бұрын

Kitna time tak lag jayga isko thik hone me

@pratik1849 Жыл бұрын

Mam app ko mri report behj sakte he

@shaileshingle8398 2 жыл бұрын

Mam isme body imbalance hota hai kya

@virpalsingh8017 2 жыл бұрын

Stomach muscles are weak can't stand erect, while walking arms feel move backward..having spine curvature..steps strech reducing...please help

@Brar-et9jb 3 жыл бұрын

I am 19 years old I have problems of herniated disc and loss of lumbar lordosis . What to do pls reply. May I use pillow while sleeping ?

@dr.pratibhasinghphysiotherapis 3 жыл бұрын

Yes, you can use pillow at your lumber area to make it in right position. But make sure.. pillow should not be too wide, it should be of adequate size.... 😊

@Brar-et9jb 3 жыл бұрын

@@dr.pratibhasinghphysiotherapis mam future me problem aayegi slip disc ke kaaran? Agar mai treatment ke baad gym join kru to ho koi preshaani to nhi hogi

@faheemdesign3177 2 жыл бұрын

Ma'am muje loss of lodisis hai but muje low back pain ni hote muje midd back me stiffness ate hai bike chal tho booth zyda ate hai please kya krna chiye bole na

@dr.pratibhasinghphysiotherapis 2 жыл бұрын

Video me batai gyi exercises kariye or zyada time ek posture me na bathiye....har adhe ghante bad back ka posture thik kariye. Long hour sitting or driving avoid karain.

@petersondanielsimmerseinmu51 2 жыл бұрын

3:22 exercises start

@souvikbiswas7104 2 жыл бұрын

Ma'am, Lordosis Absent is written on my x-ray report. Can I get result through this exercise?

@dr.pratibhasinghphysiotherapis 2 жыл бұрын

Yes...do these exs daily

@souvikbiswas7104 2 жыл бұрын

@@dr.pratibhasinghphysiotherapis Thank you so much ma'am.

@ashutoshratawal5457 2 жыл бұрын

Ma'am my friend is suffering Early Posterior Osteophytes Vertebrae. Is this treatable?

@dr.pratibhasinghphysiotherapis 2 жыл бұрын

Osteophyste is a bony growth that develops on the edge of bone. Once it's made, it doesn't go away on their own. Osteophytes, are not painful in and of themselves. Many people with osteophystes experience no pain or neurological symptoms. However, symptoms may occur if the osteophytes give pressure on spinal nerves, the spinal cord itself, the vertebral discs, or the blood vessels in the region of vertebral column. In order not to increase this condition, exercises are important..to improve flexibility of d spine.

@ashutoshratawal5457 2 жыл бұрын

@@dr.pratibhasinghphysiotherapis Okay, thank you for answering. She's been having pain from very mild to sometimes severe. For example if she does some Physical work like cleaning, cooking her lower back aches.

@ashutoshratawal5457 2 жыл бұрын

@@dr.pratibhasinghphysiotherapis thank you

@zaidhasankhan3742 Жыл бұрын

How is she now?

@ashutoshratawal5457 Жыл бұрын

@@zaidhasankhan3742 she has disc bulge, it was revealed in the mri, xray reports said ostephytes. But mri said, disc bulge. She's better now, better than last year.

@prettyscorpion7088 2 жыл бұрын

Hi mam, in my X-ray it shows loss of lumber lodosis and my dr .strictly said not to bend then what to do to do cat pose ..for that I have to bend please reply I have a toddler too

@dr.pratibhasinghphysiotherapis 2 жыл бұрын

Ok... You can do cat exercise in quadruped position (the position where both hands and knees are on the ground. ) It is the starting position of crawling that all children do. Your spine will also be straight in this position.

@prettyscorpion7088 2 жыл бұрын

@@dr.pratibhasinghphysiotherapis thanks 4 thr reply ma'am...how many days do I have to

@gobindadas1046 3 жыл бұрын

mam mera back ma dard hota ha one year sa ..xera kea to loss of lordosis likha ta or early degenerative change L3L4L5 vartibra tha ..hum abhi 27 years ka hu ..may jub 13 years ka tha tub 5 - 6 feet upor pecha sa gir gaya tha ..abhi may samne jhukka kuch time koi kam karta ho to dard suru ho jata hay ..hum jub koi e ve time ma sota hu hum ko dard nahi hota ..humko sirf sumne jhukka koi kam kuch dar k lea kar tha hu to dard suru ho ja tha ha..ab humko kay karna ha humko samaj nehi aa raha ha ..

@dr.pratibhasinghphysiotherapis 3 жыл бұрын

Posture ka dhyaan rakhiye....or exercises kariye. Bethate samaye lumber area well supported rahain. Iske liye ya to back support ka istemaal karain....ya fir towel ko fold karke lumber area par laga lain. Bed par sote samaye bhi lumber area par towel roll krke lagayain.

@gobindadas1046 3 жыл бұрын

thanks mam ..

@gobindadas1046 3 жыл бұрын

mam sote somoy hum ko kitna time tak a towal roll kar k rakhna parega..

@neerajsingh7786 3 сағат бұрын

kya gym ja sakte hai?? koi dost reply kr dena 😮😮

@papridey6979 2 ай бұрын

Groin pain exercise

@satendraray4599 3 жыл бұрын

Please help me

@user-eh7rp1rz7y 2 жыл бұрын

Mam lumbar spondylosis treatment or exercise???

@dr.pratibhasinghphysiotherapis 2 жыл бұрын

Exercises already explained in the video.

@simikaur3386 2 жыл бұрын

Hello mam .on my exray written straightening and i also took medicine but not much benefit. I have pain in my left hip also .after 2months my marriage hai kya pregnancy mai koi effect hota hai plz guid me 🙏🙏

@dr.pratibhasinghphysiotherapis 2 жыл бұрын

Medicine se kuch farak nhi padega isme. Good body posture banaye or physiotherapy karwaye. Age chal kar pregnancy me back pain ki problem ho sakti hai.

@simikaur3386 2 жыл бұрын

@@dr.pratibhasinghphysiotherapis thanku mam🙏🙏

@princeseemab3403 Жыл бұрын

: Straightening of normal lumbarlordosis due to muscularspasm Meri reporte me aya he mujy bta skty he kia msla he pleaseee😢😢😢😢

@dr.pratibhasinghphysiotherapis Жыл бұрын

Loss of lumber lordosis or straightening of lumber lordosis.. dono same hain. Video me loss of lumber lordosis k bare me ache se explain kia gya hai. Thank you

@nikeshpanzade9328 3 жыл бұрын

Only exercise is option for this?

@dr.pratibhasinghphysiotherapis 3 жыл бұрын

Yeah.... Exercises n maintaning good posture are the only options.

@chongrojuboy546 2 жыл бұрын

Mam ...I'm 19 yrs old Kia possture belt sey possture correct hoga

@dr.pratibhasinghphysiotherapis 2 жыл бұрын

Posture belt ka abhi tak koi credible evidence nhi hai ki ye effective hoti ya nhi. Posture ko improve karne ka sabse acha tarika hai ki uper back pr lower back muscles ki streching or strengthening exercises karain. Or apne posture per khud se dhyaan de.

@chongrojuboy546 2 жыл бұрын

Maam...muhje lowar back m Tori bend hotta h....toh yeah excrise sey tik hojaiga... plz reply ..Mai bhut parishan hoon .....

@sidharthabiswas2009 2 жыл бұрын

Hello ma'am! My x-ray report says "Lordosis absent " .. Can I get relief with these 4 exercise? And how many times should I do exercises per day? Please reply..

@dr.pratibhasinghphysiotherapis 2 жыл бұрын

Yes, you will surely get relief if u do these ex's atleast once a day everyday. Along with this, take care of the back posture as well.

@gopalsaha7903 2 жыл бұрын

lumber lordotic curvature is straightened may be due to mudvle spasm,mera ye report aya hain xray ke report main,kya main bhi ye exercise karroon?

@dr.pratibhasinghphysiotherapis 2 жыл бұрын

Ha ji kr sakte h

@gnash3883 Жыл бұрын

There is loss of lumbar lordosis with straightening of spine, so my lumbar curve has more inward curve or is it flat back? I'm confused about that...does it case mild disc bulge?

@k27s94 Жыл бұрын

Hi! Yes it can cause Disc herniation! Be careful! Loss of lumbar lordosis (straightening of the spine) means flat back.

@Kanvo-ch1zj Жыл бұрын

I also have the same problem i cant understand.the language

@Kanvo-ch1zj Жыл бұрын

@@k27s94 how do you recover from this please

@k27s94 Жыл бұрын

@@Kanvo-ch1zj There are exercises on the Internet! It depends how old are you to be able to restore it as much as possible. I'm confused now because one physio says I must try to restore it and another doctor says that it's over and I do the opposite movement exercises! I'm still looking for the right answers! I will win this fight!

@MagmaUpwelling 5 ай бұрын

@@k27s94are you able to restore it?

@PriyaSharma-gd9ju 2 жыл бұрын

Iska dawai se ilaj jo sakta h ya n

@dr.pratibhasinghphysiotherapis 2 жыл бұрын

Dawai se loss of lumber lordosis thiknhi hota hai. Isme back posture ko correct kariye or exercises kariye.

@kittulove6871 3 жыл бұрын

Ma'am I'm suffering from loss of lordosis and acute pain in my back..these problem has been since5years please suggest me what should be do

@dr.pratibhasinghphysiotherapis 3 жыл бұрын

Do exercises...and always try to maintain a good posture of your body.

@kittulove6871 3 жыл бұрын

@@dr.pratibhasinghphysiotherapis how to maintain ma'am..I tried a lot and do all that exercise but not improving...if I not sit 1 or2hours in one place..it mean I'm warthless actually..I do exercise two or three times..but not improving..please ma'am suggest me some effective exercise..I request you

@parasposwal7422 3 жыл бұрын

@@kittulove6871 same problem mere sath bhi 1 yrs se bhut medicine kha li bhut exercise kr le pr thik he nhi hoti

@kittulove6871 3 жыл бұрын

@@parasposwal7422 aap kaha ke ho...main problem is that hmlog exercise to kr lete hai per hm sayad 2ya3 hours ek hi position me baithe rhte hai..that's the problem..hm log ko avoid krna chahiye long sitting per the question is that life me hmesa stand ho kr hi kaam krna paregaa..

@parasposwal7422 3 жыл бұрын

@@kittulove6871 I am from Meerut shi kha yrr tumne meri bhi sitting thi 8-9hrs syd tabhi se posture

@MuhammadFraz370 19 күн бұрын

Ya jo late ka Bata re hai exercise ap is Tara Zameen pa nahi latena hota is ka bara ma bataya

@atikbhuiyan7226 2 жыл бұрын

Ea kaya serious problem ha mam.????...mera ay problem hoa...please reply

@dr.pratibhasinghphysiotherapis 2 жыл бұрын

Serious problem ban sakti hai agar aap abhi se posture thik nhi karte hai to. Joint pain, muscle pain ki shikayat bad sakti hai.

@Ahmedadel-qp1nc 2 жыл бұрын

can anyone translate to english for the repetition of each exercises and how many times a day we do them?

@Sarnai_B 2 жыл бұрын

1. Hold the position for 5 second, repeat 5 times, 2 times a day 2. Hold the position for 10 second,repeat 8-10 times 3. Hold for 10 second, repeat 8-10 times 4. Hold for 5 seconds, repeat 5 times. 2 times a day morning and evening. Thank you 😊

@shaiksharukh2314 Жыл бұрын

Can we do workouts ie running during loss of lordosis

@mdsajib8557 Жыл бұрын

Hi Mam, I'm from Bangladesh. and i'm just 24 yearrs. help me sir, give me some effective advise .here my spine MRI report :- impression: 1. Mild disc desiccation L4 / L5 and L5/S1 levels. 2.Disc bulge at L4 / L5 and L5 / S1 levels. 3. Thecal sac indentation from L4 to S1 levels. 4. Straightened lumbar curvature

@ramit390 Жыл бұрын

Brother, I'm also from Bangladesh, and I'm 24 years old. suffering low back pain for more than 3 years. Recently, my x-ray report showed ("straightened lumbar curvature due to suspended muscle spasm"). Can you share with me what your doctor said? Any exercise or something else? My doctor just prescribed some medicine and said to meet with him after 28 days. Now I'm taking medicine.

@sai7611 Жыл бұрын

@@ramit390 no medication work for that only do some lumbar exercises to get relief brother

@ramit390 Жыл бұрын

@@sai7611 Dear brother, I have found so many exercises video on KZfaq for the lumber spine. But I can't understand which exercises are appropriate for me. Different trainers and doctors are suggesting different types of exercise here. One channel says "these particular exercise will help you" and another channel says "Don't do that, it will be even more harmful". That's why I stopped doing exercise. The first few days, I did some.

@sai7611 Жыл бұрын

@@ramit390 sorry to hear this brother I highly suggest to try most common exercises recommended by a experienced PT's and also kindly approach with rational mind to identify the best. Get well brother.

@sunilsaroj8444 7 ай бұрын

@@ramit390 thik hue bhai?

@brazilvpn8858 Жыл бұрын

Ye sab karke kitne dino me fark padega dr?

@dr.pratibhasinghphysiotherapis Жыл бұрын

Do mahina lagta hai farak dokhne me

@GaneshKumar-mv3oz 2 жыл бұрын

Mam mughe bhi loose lumber lordosis jisse muscles spam ho Gaya hai smjh nhi aa rha hai ki Mai konse Dr ke pass jaoun

@dr.pratibhasinghphysiotherapis 2 жыл бұрын

Physiotherapist ke pas jaiye.

@jabachakraborty9620 Жыл бұрын

Very good vidio

@dr.pratibhasinghphysiotherapis Жыл бұрын

Thanks

@raoravip 4 ай бұрын

I am aged 52..

@SHEARMINATOR 8 ай бұрын

The cat cow can be very painful when the lower back is weak

@shyamjha4376 3 жыл бұрын

Mam mera bhi lumber lodosis is lost ka report aya hai me exercise kar raha hu par pain bahut jada hota hai kamar me pain kese rukega...

@shayanahmad9238 3 жыл бұрын

Bhii problem

@sandeepsingh2658 2 жыл бұрын

Loss of lumber curve hai yah exercise effective hai kya h

@dr.pratibhasinghphysiotherapis 2 жыл бұрын

Yes definately.

@shivambhatia8534 3 жыл бұрын

Mam ye prob. Kbhi theek ho skti hai kya Mai bhut zyada depression me aa gya hu

@rajeshmishra2876 2 жыл бұрын

Same bro

@Hsl-iz7ju 6 ай бұрын

Bhai kuchh improvment Hua kya

@Hsl-iz7ju 6 ай бұрын

@@rajeshmishra2876bhai kuchh improvment Hua Kya

@doctormaddy1982 3 жыл бұрын

Mam kya in 4 exercises se humari back ka curve normal ho jayega??

@dr.pratibhasinghphysiotherapis 3 жыл бұрын

Ji aap regular ye exercises kariye..or apne posture ka zaroor ka zarur dhyaan rakhiye.

@Rohinibitesfoodclub 3 жыл бұрын

Apka theek hua kya please bataiye

@doctormaddy1982 3 жыл бұрын

@@Rohinibitesfoodclub haan boht relief milta gai inhe krne se

@Rohinibitesfoodclub 3 жыл бұрын

@@doctormaddy1982 sb poora theek ho gya kya

@vivekkumar-iw1vu 2 жыл бұрын

@@doctormaddy1982 ma'am kitne dino me apko aaram hua ?

@zehrakarrar4447 2 жыл бұрын

Kya reason hai iska loss of lodosis?

@dr.pratibhasinghphysiotherapis 2 жыл бұрын

Spine par kharab posture ka hona. Kaam karte waqt aage jhuk kr bethane se loss of lumber lordosis ki pareshani ati hai.

@PriyaSharma-gd9ju 2 жыл бұрын

Mam plz babtae plz mam plz

@ShoaibYT90 Жыл бұрын

Simple solution hai ulta soye

@azharshaikh8912 Жыл бұрын

Cat position is bad for straightening of lumbar lordosis better to avoid that

@raveekumar4862 3 жыл бұрын

Mam excercise krne ke bad bhut pain hone lga h peth m

@dr.pratibhasinghphysiotherapis 3 жыл бұрын

Kuch din starting days me dard hota hai.....regular karte rahiye.....dheere dheere pain subside hota rahega.

@raveekumar4862 3 жыл бұрын

Mam sleeping towel roll kr ke Puri rat lgna h kya kuch time ke liye

@dr.pratibhasinghphysiotherapis 3 жыл бұрын

Sirf exercises k liye.

@rajamehran1102 2 жыл бұрын

Ma'am apka Whatsapp number den plz me apko apni test report send krna chahta hu.

@dr.pratibhasinghphysiotherapis 2 жыл бұрын

Insta id is: pratibha_singh_physio

@abdullahimuhammadnyajo9260 Ай бұрын

@@dr.pratibhasinghphysiotherapis6:18 6:18

@rafftarfitnessseries6676 3 жыл бұрын

Hello ap apna insta I'd ya fb I'd de sakte mera back k c t scan karwaya hu send karunga

@dr.pratibhasinghphysiotherapis 3 жыл бұрын

pratibha_singh_physio Insta id

@pratik1849 Жыл бұрын

Mam app ko mri report behj sakte he

@azharshaikh8912 Жыл бұрын

Go to your near by physio