Hello everyone! Today I prepared a delicious vegetable recipe. Quick and easy. Broccoli and zucchini. You will definitely love the broccoli recipe I made today. Vegetable casserole. This is also a recipe for zucchini. Tasty and healthy. I love vegetable recipes. It's healthy and tasty. -10 kg for 1 month. How to cook broccoli? I will show you the recipe for broccoli casserole. You can find the latest recipes on my channel. Prepare vegetarian recipes with me. I lost 10 kg in 1 month. Broccoli and zucchini taste better than meat. How to lose weight? A healthy diet and proper nutrition will help you burn belly fat and lose weight quickly. A recipe that will help you lose weight without dieting! Healthy recipes. Just replace your lunch with this dish! Low calorie recipe. How to cook?
Recipe for vegetable casserole:
1 broccoli.
Salt.
3 zucchinis.
Olive oil.
Salt.
Dried rosemary.
Olive oil.
1 onion.
Olive oil.
1 red pepper.
300 grams of mushrooms.
Salt.
Black pepper.
3 eggs.
Salt.
200 grams of Greek yogurt.
100 grams of rice flour.
100 grams of mozzarella cheese.
Bake at 190°C (360°F) for 30 minutes.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other weight loss recipes:
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