It all started back in January of 2018, when my youngest daughter, Alma, began to have seizures. This occurred three months after we moved from Sweden to Spain. To seek medical help for Alma, my wife and two daughters had to return to Sweden. It took nearly four months for the doctors to determine that Alma was suffering from glucose transporter type 1 deficiency syndrome. The doctors told us that there were only two ways to treat GLUT1 deficiency syndrome. Either, we had to treat Alma’s condition via medication - or we could put her on a ketogenic diet. And so, after a ton of research on keto diet I found an amazing book, Alma started eating keto. Time went by and Alma got used to her new diet. She’s feeling amazing now and has normal glucose levels.

Hey Munchies! You guys really seemed to enjoy my low carb desserts episode a few months ago, but I had SO many requests for more… COOKIES! Here are 6 more recipes, all low carb! Get the free ebook! Love you all!

I love sneaky Cookie Monster randomly sticking his head out! So cute

I would really love to see a crazy low budget version of these videos as I do not know about the USA but Almond Meal, and the sweetner you use cost an arm and a leg here

The Cookie Monster announcement at 3:16 was hilarious and genius!!

You just made my day! My favorite cookies are: COOKIES!

One thing that I would really appreciate is when you put up in the corner what you're putting into the cookie if you would put like: 1 cup almond flour 1/3 cup butter It is really helpful for us that like to do it quickly!

I LOVE the fact that u get right to it, unlike so many other people who think they need to give their “. story” I am skimming recipes, NOT wanting a story! Thank you!

omg just made the short bread cookies, never made cookies in my life or even attempted a keto one. best thing that ever happened to my life

😍....C is for cookie, that's good enough for me....Cookie, cookie , cookie starts with C....😁

My first time making cookies and I made the classic cookie and instead of the vanilla I used some cinnamon and nutmeg , they are amazing. Thank you for the awesome short quick video.

I just discovered your KZfaq channel today. Thank you so much for all of your fabulous information. Additionally, I watched your video about your precious fur baby who passed. I am so very sorry for your loss. It is obvious that you loved her and she loved you. I will remember you in my prayers.

Shortbread cookies are my weakness !! Thank you for sharing!!!!!!

These look amazing! I don't know if you can get them in the US (maybe through Amazon?) but here in Germany you can get low carb white chocolate chips. The brand is called Xucker :)

I just adore the fact that you make recipes/videos on proper lowcarb/keto. We need more talented people like you)

I'm not much of a peanut butter cookie fan, but yours has drastically changed my cookie preferences and I'm forever thankful for that

"C" is for cookie, that's good enough for me. 🍪 Anybody else watch Sesame Street when they were younger? No? Just me? Okay...😉

I was wondering what to do with this almond flour....YOU'RE THE BEST!!!

Watching this with my Kindergartener & he is loving the Cookie Monster. I have to say... I totally am too! Lol. 😂 💕

I'm always impressed by the effort you put into your videos! These recipes look great!!

Imagine me running from Canada to give you a huge hug! Thank you for these delicious looking cookies. Can’t wait to try them all.

"Put that cookie down!!!" Haha LOVE that part! Great video as per usual :) I will be trying keto starting next month so I'd love to see as many of these videos as you can stand to make!

As someone with pcos I really cant stop saying Everytime how much I appreciate those recipes!

The cookie monster is soooooo cuteee

These recipes look amazing! Just signed up for your newsletter! My 3 year old loved this video and was laughing every time Cookie Monster popped up!

The words “sugar is my weakness” we’re spoken from my mouth moments before discovering this video. Thank you thank you thank you, Alisia❤️❤️ #TeamWhiteChocoloateMacadamia

I love the fact that you made your own white chocolate chips! Way to go! 💪🏼🙌🏼

You say these coconut cookies are addicting? I am imagining them covered in chocolate (coconut oil + cacao powder chocolate) right now and drooling.

Peanut butter , double chocolate chip cookies 😲 you have my attention Great video 100%

I love how the community try to have fun and be happy.also I saw 17 cookie monsters.

Oh n I might add having knowledge of putting together a batch of cookies is probably one of the most important things you'll ever need to learn in life !!!

Your you tube channel has become my new happy place. 😊I’m getting so much support, inspiration and entertainment all at once. Love your energy,

I'm brazilian, and I LOVED!! Thank you!

I'm new to the Keto lifestyle and so want to make some cookies but I'm terrified I'm going to do it wrong. I made the mistake of using Wal-Mart brand garlic powder on my fish & vegetables the other day and didn't realize it had sugar in it. Cooking keto for a family of 8 is unrealistic financially (I went $200 over budget for a 2 week haul) so I'm going to try some of these simple recipes just for me. Thank you for your videos. I'm still trying to master the oopsie bread.

I'm so happy I found you. I've been no sugar low carb for several weeks. Thank you for these easy healthy recipes! Can't wait to see more videos 😊

I was recently diagnosed with liver disease and your videos have been so encouraging. Thank you so much for sharing your knowledge!

why arent you giving the exact amount?

100 out of 10 Would recommend

*These low carb cookies look absolutely amazing. Can't wait to give them a try!*

m into keto for a month. saw many channels. d best is ur energy and the bluiey ... thanks for those recipes

I go COOKY for COOKIES, as well as YOUR VIDEOS. I LOVE THEM ALL

I gotta say that I just LOVE your e-books!!! Thank you so very much for dedicating to this, you make our lives better :3 You and your great team of course haha

If you live in Austria/Germany the company Xucker makes White Chocolate, Milk Chocolate and Dark Chocolate artificially sweetened!

Frosted Sugar Cookies especially the ones they sell at Starbucks and the "Pink" Sugar Cookies that are sold at a few truck stops.

My little daughter gave you an irl "thumbs up" and said Well done, girl!" 😂 She also loved the Cook E. Monster!

Cookie Monster!! 😀🍪

Thank you for sharing these treats. We have such a caring community within keto lifestyle. So many that preceded and developed many original recipes Yet share so all might remain on the keto version best for each individual . You’re one that’s leading the good fight to help old and new to keto. So again thank you. 👏🏼

Hey there just wanted to say thanks i just started my attempt at a intermittent keto an been finding it hard without starving.... You got me excited an more confident in making a life style change easier rather than mostly difficult💪😃👍

Here, Alyssia lol. I wish I could give you more! 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

I subscribed because the cookie monster said so....😂

In your chocolate chip cookie you could half the flour with chickpea flour and the other half with oats, which lowers the cards even more

I make no sugar no oil no baking soda too perfect

I wish I could like this twice! The cookie monster deserves one alone! So funny 🎉

I like this video and I like the low carb cookies!!!! How about low carb quick breads and muffins I bet you could come up with something great!!!! Also Cookie Monster part was so I funny!!!!

My favorite cookies are: Chocolate Chip, Chewy Sugar and those cookies with the jelly in the center.

I always watch your videos with my 5yr old daughter who loves to cook. This made her day, ty :)

Thank You.... how I love cookies!!!

Chocolate is always the best followed by the shortbread. Loved the cookie monster.

I love peanut butter cookies with mint chocolate chunks in it, and i also love gingerbread and ginger snap cookies

My fav is the cranberry and white chocolate cookie it,s amazing

Can I replace the almond flour with coconut flour?

ummm, what are the measurements...?! i cant make these without them... :(

I love your videos, they are so creative and informative! This is one of my favorites! Love Cookie!

Alyssia, i like your hair cut. It's so fresh and looks easy to maintain.

omg YAAAS free nutrition classes!! you rock

Haha, "C" is for cookie that's good enough for me!!

I soooo LOVE this channel! Thank you for giving us ways to fuel our body with less processed foods even when it's treat time😉 My favorite cookies of All time is White Chocolate Macadamia Nut. Haven't had one in years though because white chocolate is so high in sugar! Will deff. be making those white chocolate chips 😍

snickerdoodles, lemon, and Italian Wedding Cookies are some of my favs

These are awesome can't wait to try them.😊

Cooookyyyy.... Yum yum yum yum

With love from Azerbaijan!!! My neighbors love you as I always make and share your recipes!!

Million thanks for sharing the scrumptious recipes. After waiting for the almond flour to deliver at my door, I immediately tried baking the chocolate chip one today and yipee my whole family is completely hooked. It's so easy to make; I could accomplish everything with merely one hand without any unnecessary hassle! I guess the heat of my crappy oven wasn't strong enough, so basically I baked the goodies for an extra 15-20 mins to get the crispiness. Thanks again!

Love your videos! Random question, but are you maybe looking in to making a mobile app? I just ask because well my computer ain’t the greatest, so I basically do everything on my phone. And though your website I can navigate relatively easily, I would love a mobile app specifically for it.

Did I miss the measurements somewhere?

I’m new to the keto world after struggling with drug resistant Epilepsy for the last year and a half. These will come in handy when that sugar dragon roars! Thanks Allyssia!

You literally made your own white chocolate chips. I'm so impressed!! You are amazing!

🍪

Less almond flour, more coconut flour recipes.

For anyone not wanting to break their ketosis on these, she didn't mention that not only do most store bought peanut butters contain sugar (which will break ketosis), but peanuts themselves really aren't that low carb. Make sure you buy pure peanut butter with no additives (or grind peanuts yourself at home), and make sure not to eat more than 1 or 2 small cookies, not the entire batch.

Came back to this video to comment that we made the first cookies (chocolate chips) ...and they were amazing!! Delicious, great texture and sweet 🍪 Thank you so much for the recipes!

Wish if it wasn't without egg's

Hi, sweet adorable Alyssia. Your cookies look simply delicious. What was your favorite cookies to make? Have a good day, sweet adorable Alyssia. Take care, sweetie.

My favorite cookies are White Chocolate Macadamia and Oatmeal Raisin

Thank you for all the low carb, gluten free recipes! I have always loved your channel, even when I couldn't eat certain recipes without adapting them. It means a lot that you're branching out into some new ways of eating. Keep up the great work! 👍

Happy Thursday! Thank you so much! You never disappoint! My favorite cookies are the fudge and white macadamia cookie! Thanks for the PDF!

My favourite kind of cookies are Macadamia and Chocolate chip. Also the peanut butter one sounds DELICIOUS!

Can't wait to try them!!😋 Thank you!!!

I love love love the Cookie Monster. So so cute. Really like this video and I will be making these cookies for Christmas. You & yours have a blessed holiday season.

Omg not only are they low carb but low gluten.... So double goodness for me!!! Thank you thank you thankyou!!!

I love your sense of humor, keep it up, my favorite cookie, actually I have 2, Peanut butter chocolate, and, oatmeal raisin!

If you put a little bit of water on your fingers you can flatten your cookies without sticking.

Delicious 😊😍 thanks for sharing with us. I love all cookies lol

Macadamias are endemic to the island land now called Australia. They are a gourmet and more expensive but but so sooooo GOOD 😋😍❤️

Let me just tell you how delicious those shortbread cookies were!! Thanks for the amazing recipes! I tried the shortbread cookies recipe and added cacao nibs to them and they were a big hit! It did not last too long in our home. I cannot wait to try the other recipes.

Awesome!!! I have made those peanut butter ones before, will have to try yours with substitute sweetener! Sugar Cookies are my favorite!

Okay, thanks.

Oh wow, I made the chocolate chip cookies and they are wonderful! The sweetness combined with the almond flour gives them an almost marzipan-like taste. I ended up using half sugar free chocolate chips and half cacao nibs, but I think next time I'll go all chocolate as cooked nibs have a chewy texture. Thanks for the great recipe! 🤤🍪

I LOVE Cookie just popping up everywhere! He's awesome! And these cookies sound so good. My favorite cookie are speculoos!

I love your Chunky Cookie the Most than the others ones but i also like your peanut butter Cookies also both of these Cookies are my most favourite

omggg where have you been all my life :) thank you for sharing this!!! im gonna try these recipes!!! subscribed!!