Low Carb Dessert Biscotti - Sugar Free Keto Dessert Recipe, Vegan and Gluten Free

Рет қаралды 131,863

5 жыл бұрын

Dessi has come up with the most delicious low carb dessert recipe for the keto diet! This biscotti recipe with chocolate, pecans, and citrus is a joy to eat, the fact that it's a sugar free dessert for the keto diet is bonkers. This keto dessert is also vegan and gluten free, because lots of you have been asking for vegan keto recipes. It really can't be any easier to make a low carb dessert, no machine needed for this recipe, just mix the biscotti dough and bake it, you will have the most epic vegan keto dessert recipe ever. Once you make the recipe, make sure to review the recipe on our new site ;)
RECIPE & STORAGE INFO: www.flavcity.com/low-carb-ket...
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Macros per biscotti, recipe makes 12:
187 calories
2.13 grams of net carbs
4.90 total grams of carbs
17.6 grams of fat
5 grams of protein
2.76 grams of fiber
Macros for all the biscotti:
2248 calories
25.61 grams of net carbs
59 total carbs
211 grams of fat
59.9 grams of protein
33.2 grams of fiber
Macros for the chocolate sauce:
270 calories
2.66 net grams of carbs
28 grams of fat
2 grams of protein
3 grams of fiber
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mesh strainer/sifter: amzn.to/2uEK3GI
powdered erythritol for chocolate sauce: amzn.to/2vOOttZ
pyrex glass mixing bowls: amzn.to/2fLGQKe
my pepper mill: amzn.to/2q7VEuJ
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Пікірлер: 289

@BobbyParrish 5 жыл бұрын

Macros per biscotti, recipe makes 12: 187 calories 2.13 grams of net carbs 4.90 total grams of carbs 17.6 grams of fat 5 grams of protein 2.76 grams of fiber Macros for all the biscotti: 2248 calories 25.61 grams of net carbs 59 total carbs 211 grams of fat 59.9 grams of protein 33.2 grams of fiber Macros for the chocolate sauce: 270 calories 2.66 net grams of carbs 28 grams of fat 2 grams of protein 3 grams of fiber GET THE KITCHEN GEAR I USE: spice & coffee grinder: amzn.to/2Ph7X2K flaxseed meal: amzn.to/2MX19py baking/cooling rack: amzn.to/2HfYoAD mesh strainer/sifter: amzn.to/2uEK3GI powdered erythritol for chocolate sauce: amzn.to/2vOOttZ pyrex glass mixing bowls: amzn.to/2fLGQKe my pepper mill: amzn.to/2q7VEuJ non-stick tongs: amzn.to/2JbrtKj wood cutting board: amzn.to/2tMkv9Z the rest of my gear: www.amazon.com/shop/flavcity

@robertmaychew1860 5 жыл бұрын

FlavCity with Bobby Parrish (

@christaylor3652 5 жыл бұрын

FlavCity with Bobby Parrish

@kathynesmith1785 5 жыл бұрын

FlavCity with Bobby Parrish do u have a cookbook to sell?

@JAO981 2 жыл бұрын

Can I use the pulp of the almonds left from the making of milk??

@soniamandarino9068 5 жыл бұрын

I'm Italian and grew up dipping biscotti in milk/espresso! Haven't had one since July because I'm keto now. Thank you for this!

@lorib5323 5 жыл бұрын

Just LOVE these high-quality keto recipes. Not everyone needs quick, easy & instant. I want recipes that I can make for everyone and everyone will actually like it. Thanks to all three of you! Also, when you put out a keto cookbook, I will buy it!

@lauramaxwell8327 5 жыл бұрын

OMG! These are amazing. I made them yesterday and, other than my chocolate drizzle ending up nowhere near as Insta-worthy as Dessi's, they were super delicious and way easier than I thought. Also, I could actually get all the ingredients (except the specific sweetener) at the regular supermarkets here in Hungary - which was a huge shock for me. This recipe is a total winner, please thank Dessi for me :)

@kandyceedwards9135 5 жыл бұрын

Awesome recipe Dessi!! Looks amazing! Thank you! I look forward to all of your creations! YOU rock!!

@BobbyParrish 5 жыл бұрын

Thanks for the love Kandy, most appreciated!

@kss4463 4 жыл бұрын

Also, I love your team work! Very natural as we are in the kitchen with you guys 😉

@denisebrignani2289 4 жыл бұрын

This dessert is a masterpiece!!!

@lankostarr625 4 жыл бұрын

Dessi always looks so put together...Love your outfit!

@rosemariegross5555 2 жыл бұрын

Oh what a special treat. I made it for Valentine's Day! Thank you so very much. I am doing Keto and I also gave the recipe to my daughter for a vegan version

@Anne-iy9xm 2 жыл бұрын

New to your channel.... Love, Love Love it. I'm Sisilian and this was a staple in our homes growing up. Great with morning coffee. Looking forward to trying this recipe. My husband was so worried we would'nt be able to have anything sweet on our new found way of eating.

@thebradoctor 5 жыл бұрын

Ok..... I soooooo love you all! I'm trying to keto my life and I am such a choco-holic! I will have to make this! I see my sweet cravings getting satisfied!! Can't thank you enough!!

@ima7333 5 жыл бұрын

This recipe sound similar to amaretti cookies w/ no eggs. Will try this. It tastes good in my head. Thanks for sharing

@nancyprobst6311 4 жыл бұрын

Thank you so much for a great recipe!

@lanaiannuccilli3554 4 жыл бұрын

I made this yesterday ! delish! I didn’t hear how much sunflower so I used more almond flour since I don’t have sunflower put extra almond extract & also vanilla extract half cup coconut sugar...I don’t like stevia ...sooo good!!!

@henrymichal8522 5 жыл бұрын

great job Desi. Thanks for including the macros, so important.

@BobbyParrish 5 жыл бұрын

Macros are a must..even though a pain in the butt to calculate ;)

@kathiegoldy3852 3 жыл бұрын

Can’t wait to make these. Love your family!

@pjl2963 5 жыл бұрын

Sweet desserts from an even sweeter lady! These look so amazing--can't wait to try them! Looking forward to more keto desserts in the future!

@BobbyParrish 5 жыл бұрын

you are too sweet Pam ;) Plenty more yummy keto desserts coming ;)

@KetoCookbooksCorner Жыл бұрын

*Thank you for this great low carb dessert. Can't wait to try it* 😁

@vaniasegura8360 5 жыл бұрын

You guys are amazing! Thank you so much for sharing all your amazing recepies. Can’t want to try this one.

@BobbyParrish 5 жыл бұрын

👍🏼

@kathleenquinlan4316 4 жыл бұрын

Well done, you guys! In the last two days you’ve increased subscriptions by 1,000 per day! Congratulations!

@cynthiafreeman5639 5 жыл бұрын

I cannot wait to make this !!!!! I had a tooth pulled but as soon as I heal and can chew again its onnnnnnn. Thanks to you both your recipes are informative, creative, and nutrionally sound. Love how you figure out all the macos and provide this information makes it easy for us. KEEP ON COOKING!!!!

@BobbyParrish 5 жыл бұрын

Thanks Cynthia, as soon you you feel better you are gonna love this recipe!

@charleneluedtke5751 5 жыл бұрын

WOW! Your biscotti biscuits are beautiful! I am going to try this recipe - I LOVE biscotti and yours look luscious!

@BobbyParrish 5 жыл бұрын

thanks so much, defo give them a try and let us know!

@bhavnasoni711 4 жыл бұрын

Thank you so much guys,I m going try to make it. Must appreciate your video.

@Beanieweenieable 5 жыл бұрын

Oh Desi and Bobby these look so delish! I miss the crunch on keto so these are a definite go for me! Yay thank you...

@BobbyParrish 5 жыл бұрын

it's all about the crunch baby! Enjoy ;)

@sounique2003 5 жыл бұрын

I absolutely LOVE biscottis!!! I'm going to have to try this!!! Thanks

@BobbyParrish 5 жыл бұрын

right on, let us know how it goes!

@kss4463 4 жыл бұрын

Thank you Thank you Thank you for an eggless Keto Biscotti recipe... I had been looking for a good one for a while... 👍

@virginiamagnolia 5 жыл бұрын

Thanks for the shopping tip. This looks amazing. I have been looking for an easy low-carb & gluten-free snack to take to parties

@BobbyParrish 5 жыл бұрын

you defo have your new go to snack! enjoy

@jbocaneg17611 2 жыл бұрын

Yummy!!!! It looks amazing. I love Biscottis!!

@justme-dee6888 5 жыл бұрын

Yummy! Thanks Dessi - great video! Can't wait to try it!

@BobbyParrish 5 жыл бұрын

thanks Elsie, let us know how it goes..and make sure to review the recipe on our new website ;)

@hufflepuffbeelove6945 9 ай бұрын

Keen to try these 😊 could i use an egg instead if the flaxmeal or is flaxmeal preferred? 😊

@Harrrgh 5 жыл бұрын

That looks amazing.👏🏼👏🏼👏🏼 Thanks, guys!!

@BobbyParrish 5 жыл бұрын

Figured you could use some keto dessert in ur life ;)

@FatForWeightLoss 5 жыл бұрын

Looks fantastic guys! Love the orange zest!

@BobbyParrish 5 жыл бұрын

Thanks! The zest adds lots of flavor 🍊🍊

@lakshmidurga5311 5 жыл бұрын

amazing biscotti !!! thanks

@aliemakk 5 жыл бұрын

Thanks Dessi, the idea for keto desserts is awesome! Also, I love your dress!

@BobbyParrish 5 жыл бұрын

Thanks so much Alie!

@AussieAngeS 5 жыл бұрын

So wonderful I can’t wait to try this out 😍 thank you very much. Add the wet on to of the dry

@BobbyParrish 5 жыл бұрын

you got it Angie ;) Enjoy!!

@GaellynGarb 5 жыл бұрын

Made them and OMG: Fantastic. Those are going to be a fixture in my diet for sure. The taste is incredible. Perfectly balanced, not too sugary, not bitter. The orange zest is really a great touch changing everything. Easy to do too! Gonna keep a bag of these biscotti in the freezer for future use and learn to control myself around them. Dangerously good! Pretty sure I can tweak it without problems by switching essence/nuts mix to create an assortment for Xmas gift! I did use a egg though: fluffed the flax seed in the white with water, added the yolk in the liquid mixture after. Just to get a bit more protein out of them. Anyway, amazing gift you gave us with that recipe! Thx!

@BobbyParrish 5 жыл бұрын

So glad you like them, and you can definitely mix it up for holiday gifts 🎁👩🏻‍🍳👨🏼‍🍳

@user-xx7pg3vw9k 4 жыл бұрын

Did they turn out crunchy like regular biscotti?

@vickiecook8636 5 жыл бұрын

Great job,,I surely want to try these. Look delicious! I love it!

@BobbyParrish 5 жыл бұрын

Thanks Vickie, def give them a try!

@alexdiaz7934 5 жыл бұрын

Made this last night and had one as soon as I woke up... WOW! It tastes like I'm indulging, but I'm not. The orange and lemon zest come through beautifully and the walnuts (I used those instead of pecans) add the perfect crunch. Tasted amazing with bulletproof coffee. Definitely making again next week, but might mix it up by adding pumpkin spice or cinnamon to fall-it-up a bit. Thanks for the hard work you put into making this recipe for us, Bobby & Dessi!

@BobbyParrish 5 жыл бұрын

Wow..love to hear that..and with bulletproof..thats the best brekkie ever! pumpkin spice is the call for the fall make sure to review the recipe on our new site ;)

@TheJanicetunes 5 жыл бұрын

Awesome! Do you taste the stevia at all? Every time I try something with stevia I get a after taste

@sylviabinwa7830 3 жыл бұрын

Ok just made these....thank you they are the bomb...love love love

@sylviabinwa7830 3 жыл бұрын

So I must say I forgot the melting Coconut oil on the stove and wasn't sure how they would turn out. But to my surprise they are great...just what I've been craving....something orange and almond.... chocolate...can't go wrong.

@overcomerinchristjesus 5 жыл бұрын

Great recipes guys . Looking forward to trying this.

@BobbyParrish 5 жыл бұрын

Thanks..let us know!

@penelopelavender248 4 жыл бұрын

Amazing... Thank you so much.

@webchyck 5 жыл бұрын

Looks yummy! I love that we have the same measuring cups and spoons!

@BobbyParrish 5 жыл бұрын

ha, that is awesome!

@mariahaddock587 5 жыл бұрын

That looks delicious 😋

@isiscarito5763 5 жыл бұрын

Wow! That looks amazing! Yummy!

@BobbyParrish 5 жыл бұрын

thanks much!

@pamelasuccaw7214 5 жыл бұрын

These look marvelous! I must make them.

@BobbyParrish 5 жыл бұрын

Thanks Pam, you definitely have to make them! make sure to review the recipe on our new website ;)

@vstam390 4 жыл бұрын

Can't wait to try this

@javajunkie9748 5 жыл бұрын

This looks so tasty and can’t wait to try this recipe!

@BobbyParrish 5 жыл бұрын

Thanks, enjoy the recipe!

@peryalcala 5 жыл бұрын

Thank you guys, I love biscotti

@BobbyParrish 5 жыл бұрын

you are most welcome!

@mlw1700 4 жыл бұрын

The way you say "pecan" is the correct way. That's the way we say it here in Texas, where we have and use a lot of pecans.

@rosamartini5983 3 жыл бұрын

Looks great!

@rosannecoffman1933 5 жыл бұрын

Can't wait to try this!

@BobbyParrish 5 жыл бұрын

let us know how it goes Rosanna!

@sushilashukla1289 3 жыл бұрын

Hi thank you. Going to try this. This is like rusks that I make. Only the one I do is not keto. Take care love from South Africa

@ms_h3llfire 4 жыл бұрын

Thank you for this recipe. I found it a couple days ago and made it today. I did forget the flax seed at the store so I substituted pasture raised eggs. And I used hazelnuts instead of pecans. Turned out phenomenal!!! Thank you!!

@laurawallner639 3 жыл бұрын

MS_ H3LLFIRE how many eggs did you use?:)

@ms_h3llfire 3 жыл бұрын

@@laurawallner639 Laura Wallner Hi, I used 3 medium sized eggs. Our stores out here are weird..I can get a dozen medium pasture raised eggs for $2.99 but the large are $7? So I just get the medium. If you have large eggs I'd just use two. (Eliminate the water and flax seed) Happy Baking!!

@laurawallner639 3 жыл бұрын

MS_ H3LLFIRE thank you!:))

@marnixperez9147 4 жыл бұрын

excellent recipe...Desi needs to do more recipes, i love her. questions: why do you use stevia instead of erythritol and could I use erythritol instead? if so, how much?

@Natdahglyee 5 жыл бұрын

Thanks Dessi xx

@BobbyParrish 5 жыл бұрын

👩🏻‍🍳❤️

@onewithgreyhair 5 жыл бұрын

Hi guys: I just subscribed. THESE ARE SO GOOD. Thank you so much. Been on KETO for about 2 weeks. Doing great; BUT would like an occasional treat to look forward to. I tried another Biscotti which was an epic fail from another channel ... it was "okay" but YOURS ... OMG! fantastic. Almost like the real thing. I cut the sugar in half and one change I made was to use Xylitol rather than Stevia. Not a fan of powdered Stevia. I ground up the xylitol in the grinder first; and also halved it for the chocolate sauce. THESE. ARE. SCRUMPTIOUS. I heard another baker say she puts them in the dehydrator to make them super crispy. I think that's a great idea. May I make a couple of time saving suggestions? Make the flax egg first so it's ready by the time you need to add it to the recipe. Before cutting the biscotti (for the 2nd bake) I put it in the freezer for about an hour so they could "set up". They cut beautifully. For the chocolate sauce. I simply put a small cast iron frying pan (but of course you could use any small pan) on top of the stove while the biscotti were baking. Inside the pan I set a small heat safe bowl and added the chocolate, butter and my sweetener. I melted beautifully and I only had a small bowl to clean. I don't allow myself any treats, but I'll have this one on Sunday with my afternoon coffee or tea. Thank you so much. Well done !!!

@alisonburns2836 5 жыл бұрын

Yum! And thanks!

@BobbyParrish 5 жыл бұрын

most welcome!

@lindafraser7970 5 жыл бұрын

Love Biscotti's !!

@BobbyParrish 5 жыл бұрын

i feel ya!

@soulrebel2 5 жыл бұрын

This is next level stuff! Great recipe guys.

@BobbyParrish 5 жыл бұрын

I thought so too ;) Thanks much!

@francagreco4519 2 жыл бұрын

love it ❤️

@diliev91 4 жыл бұрын

Много вкусно изглежда, Деси!

@zarabees2123 4 жыл бұрын

Beautiful couple , love these guys

@cheeleonglee3113 Жыл бұрын

Grat recipe! Thank you! Do you think it is okay to replace orange zest with orange extract

@dalainebloom4505 2 жыл бұрын

I love Your recipes!! Do You think that You could come up with a dried orange, orange-zest, dried Cranberries, nuts, walnuts and keto friendly chocolate chips pannetone recipe for Us?! I know, I don’t ask for much, RIGHT?! LOL!!! I just figured if it can be done, FlavCity will get the recipe. Thank You. You 2 are GREAT!!!

@Jholmberghawaii 3 жыл бұрын

I’m getting up to make this right now! (I’m bringing my iPad with me so I can keep watching).

@christinabrown2072 2 жыл бұрын

#flav city Making this bishopric recipe as I am writing this. They are cooling from their first 25 bake. Cant wait to taste them. They smell great. Also, my husband was looking for another way to make his keto coffee and low and behold you had your mocha butter coffee in your cookbook that we are highly enjoying since Xmas time. Thanks so much

@christinabrown2072 2 жыл бұрын

Biscotti...I meant to say

@drinkdrunkdrunk 11 ай бұрын

Guys it’s soooo good! Didn’t have sunflower seeds substituted with coconut flour and didn’t have orange zest. Still yummy!

@WhiteWhiskerCook 5 жыл бұрын

Pecan... Is what my grandmother uses in the hospital...dang I laughed until I ...😜😁😂

@sonanaqqar4510 3 жыл бұрын

Great recipe! I want to try it but what can I use instead of the stevia extract. I have monk fruit. Can be used? How much? M living in Canada we don’t have trader Joe’s. Tnx for both of you🙏🏻

@soul60s3 2 жыл бұрын

I prefer the northern pronunciation….Pacaan (pecan). Thanks for the video! I am new to this.

@Viperman259 3 жыл бұрын

We accidentally used a stevia that was 20 times as sweet xD Thanks for making this! It looks amazing!

@mexico53ify 5 жыл бұрын

Lovely dessert. Thank you. By any chance have you tried keto bread with the flax eggs? I don't like the very eggy taste of breads with many eggs....this shall be a substitution I shall try!

@rehanamanejwala576 4 жыл бұрын

I made it Amazing 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻keto

@gorgeoussteph9432 5 жыл бұрын

Doing my research to start my keto lifestyle & stumbled upon your page. YOU GUYS ARE THE BEST! Love your t shirts as well lol #newsubie

@BobbyParrish 5 жыл бұрын

Right on Steph, so glad you found us!!

@bestearthexplore 5 жыл бұрын

Thanks Dessi, I am vegan and don't use eggs so this was an ideal recipe for me...

@BobbyParrish 5 жыл бұрын

perfect, you are most welcome!

@gulrukhsarzeb7965 5 жыл бұрын

OMG been looking forward to this all week! if we cant get our hands on sunflower seeds, can we just add more almond flour instead?

@BobbyParrish 5 жыл бұрын

Hope it was worth the wait!! Yes, that should work, but defo try to get sunflower seeds, it helps with the texture ;)

@nonnalovepriceless 5 жыл бұрын

I use almonds We make these in Naples for a snack

@michaelgreenii3049 2 жыл бұрын

Ha! I always thought the same when others are talking in Bobby’s videos. He’s thinking about what to say next! 😂

@plarkin9544 5 жыл бұрын

Y'all are cute & fun to watch These look so good Thank youuuu

@mexico53ify 5 жыл бұрын

The size of the dry ingredient bowl gave it away!!

@morpheusjones4753 5 жыл бұрын

Great video, you 2 look great on cam together...TV Show soon I hope? lol. Although I was in fact Vegan for 2 years, I am not currently. May end up there again someday, but for now I am the healthiest I have been in over 25 years. Just curious if the Flax egg mix is equivalent to just 1 traditional egg or 2?

@BobbyParrish 5 жыл бұрын

TV show sounds good to us ;) 2 eggs..bc 1 tablespoon of flax meal with 3 tablespoons of water is equal to one egg. Personally, i dont think 100% vegan is great for you..very hard to get all of the nutrients needed.

@morpheusjones4753 5 жыл бұрын

FlavCity with Bobby Parrish Thanks Bobby. Agreed. I received my very worst lab results while Vegan. Vegetarian seems more doable. I am hoping for "Beat Bobby Parrish"!

@Gltokensp06 5 жыл бұрын

Bobby step back and let Desi do her thing! She did great!

@BobbyParrish 5 жыл бұрын

True that!!! ha

@seemaprasad1383 3 жыл бұрын

If the dry ingredients were to be added to the wet, then u would have used a bigger bowl for the wet ingred. Simple. Do you use the same amount pf Monkfruit as Stevia?

@bexg2902 5 жыл бұрын

Where can I find Dessi's dress? Romper? It's gorgeous!

@JCLove303 3 жыл бұрын

You got me at vegan! ;)

@WhatsInAName222 5 жыл бұрын

Looks divine guys. Can’t wait to try. Q: I cannot stand stevia. How much erithrotol should I used in place of Stevia in the biscotti? Thanks.

@BobbyParrish 5 жыл бұрын

Look up A recipe for a regular biscotti and use that much, bc it’s a one to one sub for sugar.

@madhuravaivade 5 жыл бұрын

Hey Bobby, thanks for the recipe. My husband made it this weekend. We loved it but it could have been a little less sweeter.

@BobbyParrish 5 жыл бұрын

so glad yu enjoyed the biscotti..defo use less stevia next time ;)

@joycehouston4855 5 жыл бұрын

Hey --looks good -can you use dates 4 a sweetner instead of stevia

@user-nh7ty4ki1l 2 жыл бұрын

Do you chake ?

@HANDSMOM05 Жыл бұрын

Just made these and the recipe is spot on! Only concern i had was that the stevia left a super bitter after taste for me. Any remedies for that would be appreciated as i w love to make these again. 😊

@DeeKru 6 ай бұрын

Is there any alternative to Stevie? I hate it.

@dianagarduno3095 4 жыл бұрын

I would like to know about digestive cookies are they healthy?

@high5626 4 жыл бұрын

I recently discovered that I am allergic to Stevia. I was covered in hives. I have not had a breakout since I removed it from my diet. Can I use Swerve confectioners sugar instead?

@nossrahasiri1429 2 жыл бұрын

ممتاز بجربه👌

@funzeevanzee 2 жыл бұрын

Yummy

@brittanyerickson7900 5 жыл бұрын

Could you replace the sunflower seeds with any nut?

@txtchr1 3 жыл бұрын

I made these! The taste is pleasant, but mine did not get crispy. I left them in the oven a little longer hoping that they would get crispier, but didn’t.i will try them again and make them thinner.

@cami0076 2 жыл бұрын

I wonder if this is gonna work for a tiramisu. Will it hold together if I dip it into coffee|? Thanks

@anim3battl3s20 3 жыл бұрын

They supposed to come soft ? I am looking for a crunchy texture...I am doing something wrong? Great taste though 🥰

@annettelockhart2949 5 жыл бұрын

I love you guys

@BobbyParrish 5 жыл бұрын

Thanks for the love Annette!

@karenw6352 2 жыл бұрын

Can I use Stevia in the Raw packets in place of stevia extract? Is it the same thing?

@rosandraoliva4742 4 жыл бұрын

These were amazing. The flavors just popped, orange, Lemon, almond. I think I ate all of them, (not all at once of course) dunked it in my daily cappuccino. One question, mine didn't come out as crunchy as I thought they would, are they slightly softer than the traditional biscotti? Or maybe I didn't cook them long enough.

@Sbannmarie 4 жыл бұрын

they didn;t double bake them so they aren't as traditional as Italian style