Low Impact No Stress BALLET BARRE with Maria Khoreva

Рет қаралды 158,544

Күн бұрын

Today we're finally doing another ballet barre! This one is Intermediate level and for me it is perfectly suitable for going back to shape after a summer vacation. Music is recorded by the amazing pianist Galina Bezuglaya and the studio we were filming at is located in Burgas, Bulgaria. Hope you enjoy watching this ballet class and please do leave your thoughts in the comment section!
00:00 BALLET CLASS
00:27 1. warm up
02:58 2. plié
08:42 3. tendu first position
11:44 4. tendu second position
14:05 5. jeté
16:13 6. second jeté
18:45 7. par terre
24:08 8. fondu
27:30 9. en l’air
30:17 10. frappé
32:56 11. adagio
36:44 12. grand battement
Visit www.russianmastersballet.com, / russian_masters_ballet
DONATE if you want www.paypal.me/MARIAKHOREVA
mariakhoreva.com
/ marachok
/ mariakhoreva
en.wikipedia.org/wiki/Maria_K...
www.mariinsky.ru/en/company/b...
Pointe shoes and ballet shoes from the wonderful Bloch.
These videos would not have been possible without the great company Nike, whose clothes and sneakers I do all my workouts in.
www.nike.com/
/ nike
/ nike
/ nike

Пікірлер: 143

@donnakalish4880 Жыл бұрын

I am 72 years and 8 months old and have danced all my adult life. Along with suffering from a myriad of illnesses, I found this class a welcome way of working out. Thank you.

@frenchtoast7742 Жыл бұрын

Oh how wonderful that you can do this again! You are a strong beautiful woman! Positive vibes to you ! ❤

@stacy9619 Жыл бұрын

Omg it’s great❤❤❤❤❤ I’m 30 and sometimes I think it’s too late to try to achieve anything in dancing😂

@user-sd5fi8po7w Жыл бұрын

Hi😊 I'm Japanese❤ I am 41years old. This video make me healthy & very happy 😂🎉

@rambetter3047 Жыл бұрын

no intro 01:21 1. warm up 04:05 2. plié 09:50 3. tendu first position 12:32 4. tendu second position 14:46 5. jeté 17:06 6. second jeté 20:32 7. par terre 25:12 8. fondu 28:28 9. en l’air 31:12 10. frappé 34:12 11. adagio 37:42 12. grand battement

@zabeeden4394 Жыл бұрын

This was my first workout since injuring my spine. I could do everything except the super high lifts but I could never do that! Thank you!

@kristinskein7934 Жыл бұрын

So excited for this!!

@nicolelim2633 Жыл бұрын

can't wait to try this out!! thank you for doing these, love your ballet classes 😍

@elvirakaryoti2061 Жыл бұрын

I’m so excited for this!! Thank you

@iarabermudez828 Жыл бұрын

Thank you, Maria. 😍😍😍😍😍😍😍

@ValleyoftheGods1 Жыл бұрын

Love it! Thank you so much for doing this! ☺

@kristiLB93 Жыл бұрын

Oh Awesome! Thank you so much for this!!

@melaniechan8618 Жыл бұрын

Thank you so much for this ❤

@martaelenabonavia7818 Жыл бұрын

So thankful Maria for this barre! I was longing for a barre like this from you for some time and it finally arrived. Hoping you find the time for more barres like this. Love from Rome

@pianojourney5391 Жыл бұрын

Thank you for this great class! ❤️

@judithmcminn863 Жыл бұрын

Oh loved this Maria! Thank you so much for this beautiful class, just what I needed. Fabulous! 💕

@ilanadevette87 Жыл бұрын

Came at the perfect time!! I'm trying to get back from vacation so this was an awsome class for me. Thank you, I loved it sweating with you :)

@cosmobuzz14 Жыл бұрын

The perfect warm up barre ! Thank you!!

@denissermztavera3358 Жыл бұрын

Thanks Maria. I love this class, i love the "back to basics" ! I enjoyed a lot!

@machi19915 Жыл бұрын

Super super super!!!!😍😍😍

@maylisatik7647 Жыл бұрын

So happy to see you give ballet classes again, even though your short workouts are great too!!!

@temperanceperez6518 Жыл бұрын

This is actually relaxing. THANK YOU!!

@katezagorovskaya9319 Жыл бұрын

Thank you so much for videos like this! Please keep making them!!! I love them!

@a.phillips6892 Жыл бұрын

Thank you Maria, such a great barre💓💯

@shiorinak Жыл бұрын

So grateful for you - thank you! Will be trying this today.

@lindajacobson1993 Жыл бұрын

Love this class, great easy but challenging ballet warmup. Will do it often! Thank you.

@lucialiu8221 Жыл бұрын

More like this one pleeeease!

@majakokic1898 Жыл бұрын

Thank you Maria so so much🤗

@av-lz5db Жыл бұрын

Love you! Thank you for creating this content/video on your vacation.🌅🌠

@brenhermann555 Жыл бұрын

Very nice Maria. The love you have for ballet shines through. Thank you!

@user-hd7kc2wl2w Жыл бұрын

О! новый урок подъехал- это ура, после большого перерыва самое то , спасибо, Мария :)

@skyflower1320 9 ай бұрын

This is so lovely! Thank you Maria🦋

@independentballerina 2 ай бұрын

Im intermediate and it was so fun :)

@drapetree Жыл бұрын

This is exactly what I needed! I feel so refreshed 😊 thank u so much!

@snabeyratne Жыл бұрын

Enjoyed watching this. Wonderful presentation, as always.

@elpy85175 Жыл бұрын

Thank you for this barre Maria. It's simple and it's perfect to get back in shape.

@termilena Жыл бұрын

Perfect to get back in shape after being sick 😍

@ariannacalvani9552 Жыл бұрын

awesome ballet class, i always love you and your precious advice!! I wish you're ok and enjoyed your vacation. Thank you for all the gifts you maked for us!!!

@carolinemartin-knowles7733 Жыл бұрын

Superb Maria! Thank you so much --- as I rekindle my ballet muscle memory at 65! I look forward to my daily practice with you.:-)

@leenakoponen5156 Жыл бұрын

Wonderful class! Really enjoyed this, and doing basics slowly is a great way to get back to regular ballet practice. Thank you always Maria!

@josefareyes5740 Жыл бұрын

Super, Maria ! Anybody can use this kind of workout now and then. Thank you ever so much .

@cassiemanz Жыл бұрын

Thank you for a great class! 💕

@patriciarodriguezolivera7486 9 ай бұрын

Thank you MARIA for YOUR awesome class.A big hug.Patricia / Argentina

@angelamessina6643 3 ай бұрын

fantastic lesson! easy but complete and rich of details and explanation. Thanks!

@jj_fantabulous4405 Жыл бұрын

i looove those little warm up sessions! they help me stay in shape even though i don't dance anymore on a regualr basis!

@princessleejonesjones5707 Жыл бұрын

Love it. I so need it! These legs & body so grateful for some loving ballet 🥲

@elisabettalamanna4645 Жыл бұрын

Sempre meravigliosa ❤️ GRAZIE 🌹😍

@dariask904 Жыл бұрын

Port de blah is exactly what happened at my end :) Thank you for this class Maria - loved the pace and the combinations!

@minazackrison6385 Жыл бұрын

this is the class that I need! thank you so much maria! :)

@marinochkanikonovich2027 Жыл бұрын

Спасибо большое. Очень рада новому уроку❤️❤️❤️❤️😍Мария прекрасна

@elisabethwei3574 Жыл бұрын

A lovely intermediate class where you can work on improving your technique ❤

@user-shmuser484 Жыл бұрын

Привет Бургасу! 😍 Люблю его и скучаю. Отличный класс, спасибо! ❤️

@ahones2255 Жыл бұрын

Esta clase me ha dado la paz que tanto necesitaba hoy; gracias María.

@PLAleksandra 6 ай бұрын

Amazing class, thank you Maria!

@karemborrello8504 Жыл бұрын

Clase de barra impecable! Gracias, querida maestra. Cariños desde Buenos Aires, Argentina.

@patriciarodriguezolivera7486 10 ай бұрын

Thank you...súper MARIA!....LOVE YOU!

@nicoles304 Жыл бұрын

Thank you a lot for the video! It was very easy to follow you instructions! Now I'm out of breath and ready for some streching! Thank you

@l.5127 Жыл бұрын

That was a wonderful barre Maria. 👌👏 You look beautiful as always. 🥰

@normamimosa5991 Жыл бұрын

Great class, especially for me, recovering from an injury.

@lisamomdzhi9937 Жыл бұрын

Машенька, здравствуйте! Высок такая потрясающая!!!с Спасибо Вам!!!!!

@dangkodoes7429 4 ай бұрын

Saving this, thank you!!

@vika5062 8 ай бұрын

Thank you so much, you are so amazing💗💗💗

@lindabrokaw1482 Жыл бұрын

Thank you for the more basic barre, I am trying to get back into Ballet. I began in m uy 30s and still love it! But have my limitations...

@jacquelinesilva1749 Жыл бұрын

Obrigada por essa aula!! Foi muito útil pra mim! ❤

@diegoreif9215 Жыл бұрын

Thank you Maria💗 I'd do it❤❤❤

@joannerupinskas5613 Жыл бұрын

This was a great barre! I’m older dancer and also have an ankle injury. This was perfect. I also like working slowly to not only perfect technique but also to slowly work on phrasing, epaulement,, and facial expression. All of these become more challenging with more intricate and complicated barre. Thank you!

@frida_castrodancer Жыл бұрын

Thanks for sharing this! Greetings from Mexico. 💗

@telepathy222 Жыл бұрын

thanks you!!

@luanabernardo7921 Жыл бұрын

Thank you so much for this awesome class!

@michellemedina6537 Жыл бұрын

For ten years I don’t practice ballet but now I practice again 😊. Thanks for video

@laury-zw8mh Жыл бұрын

Thank you for this wonderful barre! I love when you do classes or ballet tips videos, they're so insightful

@patriciamichaelareif2751 Жыл бұрын

Totally agree with you !!

@jemesouviensdetout 5 ай бұрын

tanks a lot for the training !

@annettehunter9743 10 ай бұрын

This is fantastic. Thank you from Ireland 🇮🇪

@theresapagnozzi9117 5 ай бұрын

Also thank you for this it is keeping me sane!

@fionealice 2 ай бұрын

Great class, thanx! Also excellent whilst pregnant as a professional. Keep up the great work, much love❤

@qefsnada3815 Жыл бұрын

yay!! please upload more low impact ballet classes please. :) I loved it!

@frenchtoast7742 Жыл бұрын

I think this is great for Dystonia or Parkinson’s patients. I’m going to try this - and give feedback. I have Dystonia in my legs and neck . But I have had ballet when I was young . This is perfect and relaxing. Better than the rehab workouts they gave me from a doctor that put me back in pain 😢. Thank you so much for this ! You’re beautiful and so patient! God Bless 🙏

@patriciarodriguezolivera7486 11 ай бұрын

Thankyou María asesine class.A big Hugo.

@harmonythreehouses2351 10 ай бұрын

Great barre work. Loved it!

@nilaydin3960 9 ай бұрын

Very helpful. Thank you.

@user-zv3qu2jf7l 3 ай бұрын

Thank you !!!🥰🥰🤩🤩😘😘

@brendastevens9077 4 ай бұрын

I Love this class. Would Love More of these, when your up for it.😊❤️

@theresapagnozzi9117 5 ай бұрын

Please post more low impact barre! Im an irish dancer rehabing the knee and this video is pretty much half of my therapy lol

@sabelesowieso3383 Жыл бұрын

I liked it so so much. Big thank you. I Hope your injury is over pretty soon.😘

@gabrielzaragoza8883 Жыл бұрын

Was so good class , love it . I am 58 years old and need to back in shape

@rosewode1126 9 ай бұрын

❤🙏🏼🙏🏼Always appreciate your videos

@user-mc2gn9ew6c Жыл бұрын

i love it!!! thanks~

@mg-fm3if Жыл бұрын

I am very grateful for this lesson. You are a charming and excellent dancer. Geetings from Lampedusa.

@Ruma_Kaalis_Camoran Жыл бұрын

thank you so much for this awesome video 💖Tuesday back to ballet class 😁

@user-fs4bt1mx5d Жыл бұрын

Muchísimas gracias ありがとうございます❤

@patriciarodriguezolivera7486 9 ай бұрын

For this awesome class

@elisa7313 Жыл бұрын

Tour way to teach Is Amazing! Please teach another lesson likes this❤️ thank you

@patriciarodriguezolivera7486 9 ай бұрын

Thank you MARIA ....FOR THIS ASESOME CLASS...you are a XXX dancer.CONGRATULATIONS

@virginiagutierrez9046 Ай бұрын

Genial!!!

@glowoflight696 Жыл бұрын

A very nice class to do at home! Thank you for uploading. Greetings from Brazil. :)

@TheUnikita52 3 ай бұрын

Thanks!

@HijackedGiraffe Жыл бұрын

I just love your classes! I did this video en pointe and it nearly killed me, but that's good (means I am working hard).

@Adorablycute1606 Жыл бұрын

I feel like I'm in a class with Maria Khoreva 🤩

@djrosepark Жыл бұрын

that was a hard great workout for beginners!

@Institutopigue Жыл бұрын

Beautifull

@user-di4ei4ih5z Жыл бұрын

супер,спасибо Вам огромное) хотелось бы также увидеть ваш урок с упражнениями и комбинациями,как можно войти в форму

@vivienkelly7174 Жыл бұрын

👏🏻👏🏻👏🏻

@toadette5350 Жыл бұрын

Finally a Maria Khoreva barre I can attempt! It was great though I sweated and panted my way through it like a beast. Maria you have the hips of a cyborg, OMG.