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Get the lessons of Best of Lyrical Pole (lifetime access) by writing me a quick message
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A special series with your favorite Lyrical Pole choreos:
Feb 7: all levels, static
Feb 14: beg/inter, spinning
Feb 21: inter/adv, static
Feb 28: inter, spinning
Originally taught in 4 classes, each choreo is now adjusted to fit a 90min class. The level varies.
✓ Prerequisites: Experience learning choreos. Basic spins, sits, climbs
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